Shift Pilates Body Shop 1836 Meeting Street Road, Charleston, SC 29405

"Working with Diana at Shift is equivalent to giving a gift to yourself every time you walk through the door. It’s unbelievable how great you feel when you leave one of her classes. You walk taller, with more confidence and a joy that carries you through the day. Thank you, Diana, for being the best!"

"Shift is a great space to learn amazing Pilates from Diana. She is such a great teacher and listens to your concerns and goals for your body. She makes sure everyone works at the pace and level that they need and are comfortable with. 100% recommend!"

"I attended 3 classes at Shift Pilates Studio while visiting Charleston. The studio itself is gorgeous, relaxing and simply joyful. Each class led by Diana was unique and challenging (in the best way) and she is able to modify based on level and strength. By far my best pilates experience yet. Diana was so helpful for me as she focuses on technique and getting the most out of every exercise and stretch. I would highly recommend!!"

"Incredible instructor and top of the line equipment. This is the best Pilates studio in Charleston for sure. Small class sizes with personal attention. Diana has been a life-changer with her help addressing my physical goals. Check it out now! (Hint: You’ll want to book in advance before classes go to waitlist)"

"Shift is a beautiful space to learn real Pilates from a seasoned professional instructor. Do yourself a favor and sign up for a free initiate class, your body and mind will thank you! No matter your skill level everyone will get something out of a workout here! Diana is a great teacher who really listens to your goals and concerns. 10/10 recommend."