TOP 30 Cardio workouts in Rhode Island

39 results found

The Canine Cardio Company of Rhode Island LLC is a premier dog fitness and wellness center located at 249 8th Street in Providence, Rhode Island. Our expert team of canine fitness trainers and therapists specialize in providing personalized exercise programs and rehabilitation services for dogs of all breeds and ages. From cardio workouts to hydrotherapy sessions, we are dedicated to helping your furry friends achieve optimal health and vitality. Visit us today and experience the difference in your dog's overall well-being!

Cortes BJJ & Fitness, located at 114 Minnesota Avenue in Warwick, Rhode Island, is not just a gym but a place where you can improve your overall health and well-being. By providing your number, you can receive marketing messages from Cortes BJJ, but you can opt-out anytime. The institution offers a variety of classes, including yoga and women's self-defense, creating a wholesome environment for martial arts, Jiu-Jitsu, nutrition, and life in general. Professor Nic is not just an instructor, but a trusted friend and mentor who pays attention to each student's progress. The classes are suitable for both kids and adults, and students feel like they are part of the BJJ family. Joining this community means learning something new in every class, having fun, and spending time with supportive friends. Professor Nick is highly recommended for his dedication to his students' progress and overall well-being. At Cortes BJJ, you can build self-confidence, self-discipline, and self-defense skills that go beyond physical benefits. The team is dedicated to your success and is committed to helping you achieve your goals. Specializing in Brazilian Jiu-Jitsu and self-defense, Cortes BJJ looks forward to helping people of all ages gain confidence, lose weight, and learn to protect themselves. Come join us and find out why Jiu-Jitsu is one of the most practical martial arts today.

401 Boxing is a premier gym located at 1612 Elmwood Avenue in Cranston, Rhode Island. As a health-focused institution, we provide top-notch boxing training and fitness classes for all levels of experience. Our experienced trainers are dedicated to helping you reach your fitness goals, whether you're looking to improve your boxing skills or simply get in shape. With a welcoming and supportive atmosphere, 401 Boxing is the perfect place to challenge yourself and take your fitness journey to the next level. Come visit us and see why we're the go-to destination for boxing enthusiasts in Rhode Island.

The John H. Chafee Fitness Center is a state-of-the-art gym located on a military base in Newport, Rhode Island. This facility offers a wide range of fitness equipment and amenities to help military personnel and their families stay in shape and maintain their health. From cardio machines and free weights to group fitness classes and personal training services, the John H. Chafee Fitness Center has everything you need to reach your fitness goals. The center is conveniently located at 1109 Cushing Road and is dedicated to promoting the health and wellness of those who serve our country.

The Bad Yogis Club is a unique gym and health institution located at 1 Reservoir Road in Cumberland, Rhode Island, United States. Our club offers a diverse range of fitness classes, including yoga, strength training, and cardio workouts, designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your physical fitness and mental well-being in a welcoming and supportive environment. Join the Bad Yogis Club today and start your journey towards a healthier and happier lifestyle.

Boxing N’ More is a premier gym and health institution located at 545 Pawtucket Avenue in Pawtucket, Rhode Island. Our facility offers a wide range of fitness classes and training programs, with a focus on boxing and other forms of martial arts. Whether you are a beginner looking to improve your fitness level or an experienced athlete seeking to take your skills to the next level, our expert trainers are here to help you reach your goals. In addition to our boxing classes, we also offer cardio workouts, strength training, and nutrition counseling to help you achieve overall wellness. Come visit Boxing N’ More and experience a supportive and motivating environment that will help you become the best version of yourself.

Peak Fitness is a premier gym and health institution located at 200 High Point Avenue in Portsmouth, Rhode Island. Owned by Rob and Maura Ghirardi, Peak Fitness aims to provide a welcoming environment where families can come together to improve their fitness levels. Regardless of age or fitness level, Peak Fitness is the perfect place for anyone looking to reach their full potential. As a partner of Blue Cross Blue Shield Rhode Island, Peak Fitness offers eligible individuals a free gym membership. Additionally, Peak Fitness is a part of the Renew Active® program, which is the gold standard in Medicare fitness programs for both the body and mind. This program includes a free gym membership, allowing members to access top-of-the-line fitness equipment and classes. Join the Peak Fitness family today and start your journey to a healthier lifestyle!

The Edge Fitness Clubs is a premier gym and health institution located at 296 Garfield Avenue in Cranston, Rhode Island. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated staff is here to support and motivate you every step of the way. Join us at The Edge Fitness Clubs and experience a welcoming and empowering environment where you can push yourself to the next level.

The Pilates Point Studio is a boutique style gym located in Cumberland, Rhode Island, offering small group fitness classes specializing in Classical Pilates Mat, Barre, Yoga, Cardio Training, and more. With private and semi-private training sessions available on Pilates Equipment, our instructors are trained to modify exercises based on individual needs. All our instructors have a minimum of 400 hours of training, ensuring a high level of expertise. Founded by owner and instructor Krista Perry in April 2017, The Pilates Point Studio has grown rapidly, expanding its offerings to include Reformer, Tower, Barre, Yoga, Cardio, and Circuit Training. With classes like Zumba and Pound also available, there is something for everyone at our studio.

iLoveKickboxing - Coventry is a premier gym located in Coventry, Rhode Island. Our facility at 760 Tiogue Avenue offers a unique and effective workout experience that combines cardio, strength training, and kickboxing techniques. Our experienced instructors will guide you through high-energy classes that will help you burn calories, build muscle, and improve your overall fitness level. Whether you are a beginner or an experienced athlete, iLoveKickboxing - Coventry has something to offer everyone. Join us today and start your journey to a healthier, stronger you!

Manic Training East Greenwich is a premier gym located at 3377 South County Trail in East Greenwich, Rhode Island. This state-of-the-art facility offers a variety of fitness classes and training programs to help individuals improve their health and reach their fitness goals. From cardio and strength training to high-intensity interval training, Manic Training East Greenwich provides a dynamic and challenging workout experience for all fitness levels. With experienced instructors and top-of-the-line equipment, members can expect a supportive and motivating environment to help them achieve their fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Manic Training East Greenwich is the perfect place to start your fitness journey.

Welcome to Planet Fitness, your premier destination for health, wellness, and fitness in Middletown, Rhode Island. Conveniently located at 278 West Main Road, our facility offers a welcoming and judgment-free environment where everyone can pursue their fitness goals with confidence. Whether you're a seasoned athlete or just starting your fitness journey, Planet Fitness is here to support you every step of the way. Our state-of-the-art gym is equipped with a wide range of cardio machines, strength training equipment, and free weights to cater to all fitness levels. We pride ourselves on maintaining a clean and safe space for our members, ensuring you have a comfortable and enjoyable workout experience.

Welcome to Best Self: Health & Fitness, your ultimate destination for fitness, friendship, nutrition, and mindset in the East Bay area! Located at 464 Maple Avenue, Barrington, Rhode Island, we are more than just a gym; we are a vibrant community of like-minded individuals committed to supporting each other and achieving our best selves. At Best Self, we believe workouts are more enjoyable and effective when done together. Our mission is to empower you with the knowledge and guidance needed to positively impact your health and fitness journey. Whether you're a beginner or a seasoned athlete, our structured approach ensures you get the most out of every session.

Welcome to DFitness, your premier health and fitness destination located at 372 Central Avenue, Pawtucket, Rhode Island. At DFitness, we are dedicated to helping you achieve your health and wellness goals through a comprehensive range of fitness services and state-of-the-art facilities. Our gym is designed to cater to all fitness levels, offering a welcoming and motivating environment for both beginners and seasoned athletes alike. Our facility boasts a wide variety of top-of-the-line exercise equipment, including cardio machines, strength training gear, and free weights, ensuring you have everything you need for a complete workout. In addition to our equipment, we provide an array of group fitness classes led by experienced instructors, ranging from high-intensity interval training to yoga and pilates, designed to keep you engaged and challenged.

Welcome to The Jungle, Pawtucket's premier gym and health destination located at 172 Exchange Street. At The Jungle, we believe in creating a vibrant and dynamic environment where fitness enthusiasts of all levels can thrive. Our state-of-the-art facility is designed to meet all your health and wellness needs, offering a wide range of equipment, classes, and personalized training programs tailored to help you achieve your goals. Whether you're a seasoned athlete or just starting your fitness journey, our team of experienced trainers is here to support and motivate you every step of the way. From high-intensity workouts and strength training to yoga and cardio sessions, we provide a diverse array of options to keep your routine fresh and exciting.

Welcome to Bileau Built, your premier destination for fitness and wellness located in the heart of Pawtucket, Rhode Island. Situated at 58 Exchange Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. At Bileau Built, we offer a comprehensive range of fitness services designed to cater to all levels, from beginners to seasoned athletes. Our facility is equipped with top-of-the-line equipment and features a variety of workout spaces to accommodate diverse training styles. Whether you're interested in strength training, cardio workouts, or group fitness classes, we have something for everyone.

Welcome to Holmes Fitness Company, your premier destination for health and wellness in the heart of Providence, Rhode Island. Conveniently located at 58 Burlington Street, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just beginning your fitness journey or looking to elevate your training, our expert team is here to support you every step of the way. At Holmes Fitness Company, we pride ourselves on providing a comprehensive range of services designed to help you achieve your health goals. Our facility features cutting-edge equipment, diverse group classes, personalized training sessions, and wellness programs tailored to meet your individual needs. From strength training and cardio to yoga and pilates, we have something for everyone.

Welcome to Fit 2 Serve, your premier destination for health and fitness in Jamestown, Rhode Island. Conveniently located at 16 Douglas Street, our gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Fit 2 Serve, we believe that fitness is not just a routine, but a lifestyle that empowers you to serve your best self every day. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels. Whether you’re a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and inspire you. From strength training and cardio workouts to yoga and group fitness sessions, we provide diverse options to keep your routine exciting and effective.

Welcome to Jamestown Fitness Center, your premier destination for health and wellness in the heart of Jamestown, Rhode Island. Conveniently located at 36 Southwest Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and friendly environment. At Jamestown Fitness Center, we offer a wide range of top-notch facilities and services designed to cater to fitness enthusiasts of all levels. Whether you’re a beginner looking to kickstart your fitness journey or an experienced athlete seeking to enhance your performance, our fully-equipped gym has everything you need. From cutting-edge cardio machines and strength-training equipment to free weights and functional training areas, we have it all.

Welcome to Shape It Up Fitness, your ultimate destination for health, wellness, and delicious nourishment, conveniently located at 613 Waterman Avenue, East Providence, Rhode Island. We are more than just a gym; we are a vibrant community where food, fitness, and fun come together to help you achieve your personal health goals. At Shape It Up Fitness, we believe that fitness should be an inspiring and enjoyable journey. That's why we offer a diverse range of classes tailored to meet the needs of every individual, regardless of their fitness level. Our passionate instructors are dedicated to making each class the highlight of your day, guiding you through invigorating workouts that will inspire your mind and transform your body.

Welcome to Aim Fitness, your premier destination for health and wellness in East Providence, Rhode Island. Conveniently located at 1033 Waterman Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals and maintain a healthy lifestyle. At Aim Fitness, we offer a wide range of facilities and services designed to cater to all fitness levels. Our gym features the latest in exercise equipment, including cardio machines, free weights, and strength training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a beginner or an experienced athlete, our friendly and knowledgeable staff are here to support you every step of the way.

Welcome to the MWR Family Fitness Center at Newport Naval Base, your premier destination for health and wellness in Newport, Rhode Island. Conveniently located at 656 Whipple Street, our state-of-the-art facility is dedicated to serving the fitness needs of our community, including active duty military personnel, their families, and base personnel. At MWR Family Fitness Center, we offer a comprehensive range of fitness amenities designed to support your health goals, whether you're a seasoned athlete or just starting your fitness journey. Our gym features modern cardio and strength training equipment, spacious workout areas, and a variety of group exercise classes to keep you motivated and engaged. From yoga to high-intensity interval training, there's something for everyone.

Welcome to Anytime Fitness Newport, your premier health and fitness destination located at 199 Connell Highway, Newport, Rhode Island. As part of the globally recognized Anytime Fitness network, we are dedicated to helping you achieve your fitness goals with convenience and support. Our state-of-the-art facility is open 24/7, allowing you to work out whenever it fits into your schedule, so you never have to compromise on your health and wellness journey. At Anytime Fitness Newport, we offer a wide range of modern equipment, from cardio machines to free weights, ensuring that you have everything you need for a comprehensive workout. Our friendly and professional staff are committed to providing a welcoming environment and are always available to offer guidance and support.

Welcome to Fitness500 Newport, your premier destination for health and wellness located at 181 Bellevue Avenue in the heart of Newport, Rhode Island. At Fitness500, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of top-notch equipment, from cardio machines to free weights, ensuring you have everything you need for a comprehensive workout. Our team of experienced and friendly trainers is here to guide you every step of the way, whether you’re just starting your fitness journey or looking to take your workouts to the next level. We offer personalized training programs, group fitness classes, and wellness workshops designed to inspire and empower you.

Welcome to Anytime Fitness Barrington, your premier health and fitness destination conveniently located at 180-188 County Road, Barrington, Rhode Island. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, offering a welcoming and supportive environment where you can achieve your health goals anytime, day or night. At Anytime Fitness Barrington, we pride ourselves on providing a 24/7 facility equipped with top-of-the-line cardio machines, strength training equipment, and free weights, ensuring you have everything you need for a comprehensive workout. Our friendly and professional staff are dedicated to helping you succeed, offering personalized fitness consultations and guidance to tailor your fitness journey.

Welcome to One Asterisk CrossFit, your premier fitness destination located at 369 Greene Lane, Middletown, Rhode Island. At One Asterisk CrossFit, we are dedicated to helping you achieve your fitness goals through a diverse range of programs and classes tailored to suit all levels of fitness enthusiasts. Our expert coaches are committed to teaching you proper movement techniques and providing personalized modifications to ensure you get the most out of your workout. Experience the dynamic and high-intensity world of CrossFit, which combines weightlifting, cardio, and gymnastics to enhance your overall fitness and athletic performance. Whether you're an athlete or just starting your fitness journey, our programs are designed to challenge and motivate you.

Welcome to Turtle Reps Fitness, your premier health and wellness destination located at 8 Freebody Street, Newport, Rhode Island. At Turtle Reps Fitness, we believe in a holistic approach to health, offering a supportive and motivating environment for individuals of all fitness levels. Our state-of-the-art facility is equipped with top-notch exercise equipment and offers a diverse range of classes designed to cater to your unique fitness goals, whether you're just starting your journey or looking to elevate your routine. Our team of experienced and certified trainers is dedicated to providing personalized guidance, ensuring you achieve optimal results while maintaining a balanced lifestyle. From strength training and cardio workouts to yoga and pilates, we have something for everyone. We pride ourselves on fostering a community where members can connect, inspire, and support each other on their path to wellness.

Welcome to Fitness Playground, your premier destination for health and wellness in Bristol, Rhode Island! Conveniently located at 50 Asylum Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Fitness Playground offers a welcoming and motivating environment to help you achieve your health goals. Our facility features a wide range of cutting-edge equipment, including cardio machines, free weights, and strength training apparatus, ensuring a comprehensive workout experience. We also offer a variety of group classes led by experienced instructors, ranging from high-intensity interval training (HIIT) to yoga and pilates, providing something for everyone.

Welcome to Desiata Training, your premier destination for fitness and wellness located at 450 Main Street, Warren, Rhode Island. At Desiata Training, we are dedicated to helping you achieve your health goals through personalized training programs and a supportive community environment. Our state-of-the-art facilities are equipped with the latest fitness technology, ensuring you have everything you need for a comprehensive workout experience. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, our certified trainers are here to guide and motivate you every step of the way. We offer a wide range of classes, including strength training, cardio, yoga, and more, designed to cater to all fitness levels and preferences.

Welcome to Kathy Martin Fitness, your premier destination for health and wellness in Middletown, Rhode Island. Conveniently located at 792 Valley Road, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Kathy Martin Fitness offers a wide range of classes, state-of-the-art equipment, and personalized training programs tailored to meet your individual needs. Our team of certified trainers is passionate about health and committed to providing guidance and support every step of the way. From strength training and cardio workouts to yoga and pilates, we offer diverse options to keep your routine exciting and effective. At Kathy Martin Fitness, we believe that a healthy lifestyle is attainable for everyone, and we strive to create a community where you feel empowered and encouraged.