TOP 30 Cardio workouts in Middletown, Rhode Island

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Welcome to Planet Fitness, your premier destination for health, wellness, and fitness in Middletown, Rhode Island. Conveniently located at 278 West Main Road, our facility offers a welcoming and judgment-free environment where everyone can pursue their fitness goals with confidence. Whether you're a seasoned athlete or just starting your fitness journey, Planet Fitness is here to support you every step of the way. Our state-of-the-art gym is equipped with a wide range of cardio machines, strength training equipment, and free weights to cater to all fitness levels. We pride ourselves on maintaining a clean and safe space for our members, ensuring you have a comfortable and enjoyable workout experience.

Welcome to One Asterisk CrossFit, your premier fitness destination located at 369 Greene Lane, Middletown, Rhode Island. At One Asterisk CrossFit, we are dedicated to helping you achieve your fitness goals through a diverse range of programs and classes tailored to suit all levels of fitness enthusiasts. Our expert coaches are committed to teaching you proper movement techniques and providing personalized modifications to ensure you get the most out of your workout. Experience the dynamic and high-intensity world of CrossFit, which combines weightlifting, cardio, and gymnastics to enhance your overall fitness and athletic performance. Whether you're an athlete or just starting your fitness journey, our programs are designed to challenge and motivate you.

Welcome to Kathy Martin Fitness, your premier destination for health and wellness in Middletown, Rhode Island. Conveniently located at 792 Valley Road, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Kathy Martin Fitness offers a wide range of classes, state-of-the-art equipment, and personalized training programs tailored to meet your individual needs. Our team of certified trainers is passionate about health and committed to providing guidance and support every step of the way. From strength training and cardio workouts to yoga and pilates, we offer diverse options to keep your routine exciting and effective. At Kathy Martin Fitness, we believe that a healthy lifestyle is attainable for everyone, and we strive to create a community where you feel empowered and encouraged.

Welcome to Van Beuren Gymnasium / Dorrance Field House, your premier destination for fitness and health in Middletown, Rhode Island. Conveniently located on Beachview Terrace, our state-of-the-art facility offers a wide range of amenities designed to cater to all your fitness needs. Whether you're a seasoned athlete or just beginning your wellness journey, our comprehensive selection of equipment and classes is here to support you every step of the way. At Van Beuren Gymnasium / Dorrance Field House, we pride ourselves on fostering a welcoming and motivating environment for individuals of all fitness levels. Our experienced trainers and staff are dedicated to helping you achieve your personal health goals through personalized training programs, group classes, and nutritional guidance.