The 30 Best Stress management techniques for anxiety in Pennsylvania

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Michelle Wick, LPC, located at 2501 W 12th St, Erie, PA 16505, United States, is a professional healthcare practice specializing in mental health services. As a Licensed Professional Counselor (LPC), Michelle Wick provides compassionate and personalized therapy to individuals seeking support for a variety of mental health concerns, including anxiety, depression, stress management, and relationship issues. With a commitment to fostering a safe and confidential environment, Michelle Wick, LPC, empowers clients to navigate their challenges, enhance their well-being, and achieve their personal goals. Whether you are looking for individual counseling or need guidance through life's transitions, Michelle Wick, LPC, offers expert care tailored to meet your unique needs.

David J. Balbach, LPC, is a distinguished healthcare provider located at 2365 Wharrey Dr, Sewickley, PA 15143, United States. Specializing in mental health and wellness, David J. Balbach offers expert counseling and therapy services as a Licensed Professional Counselor (LPC). With a commitment to fostering emotional well-being and personal growth, this practice provides a supportive and compassionate environment for individuals seeking help with a wide range of mental health issues. Whether you are dealing with stress, anxiety, depression, or other emotional challenges, David J. Balbach, LPC, is dedicated to helping you achieve a healthier, more balanced life.

Richard C Withers, PhD, located at 138 Gallery Dr Suite 149, Canonsburg, PA 15317, is a distinguished health service provider specializing in psychological and mental health care. Dr. Withers brings extensive expertise and a compassionate approach to his practice, offering a range of services aimed at improving mental well-being and fostering personal growth. Whether you are seeking therapy for anxiety, depression, stress management, or other psychological concerns, Dr. Withers is dedicated to providing personalized care tailored to meet the unique needs of each client. His practice is committed to creating a supportive and confidential environment where individuals can explore their thoughts and feelings, develop coping strategies, and work towards achieving their mental health goals. If you are in the Canonsburg area and in need of professional mental health services, Richard C Withers, PhD, is a trusted and respected resource.

Hillin Byron PhD is a distinguished health services provider located at 4108 Zuck Rd, Erie, PA 16506, United States. Specializing in psychological and mental health care, Dr. Hillin Byron offers expert counseling and therapy services to individuals, couples, and families. With a compassionate approach and evidence-based practices, Dr. Byron is dedicated to helping clients navigate life's challenges, improve their mental well-being, and achieve personal growth. The practice is known for its warm, welcoming environment and commitment to personalized care, ensuring that every patient receives the attention and support they need to thrive. Whether you're dealing with anxiety, depression, relationship issues, or other mental health concerns, Hillin Byron PhD is here to help you on your journey to better health.

Teneral Psychiatry is a premier mental health practice situated at 9500 Brooktree Rd, Wexford, PA 15090, United States. Our dedicated team of experienced psychiatrists and mental health professionals is committed to providing compassionate, personalized care to each of our patients. At Teneral Psychiatry, we understand that mental wellness is a vital component of overall health, and we strive to create a supportive and nurturing environment for individuals seeking help. Our range of services includes comprehensive psychiatric evaluations, medication management, psychotherapy, and specialized treatment plans tailored to meet the unique needs of each patient. We address a wide variety of mental health conditions, such as anxiety, depression, bipolar disorder, ADHD, and more. Utilizing the latest advancements in psychiatric care and evidence-based practices, our goal is to help our patients achieve optimal mental health and improve their quality of life.

Touch of Health Massage Vtmns is a premier wellness center located at 734 N Pike Rd, Cabot, PA 16023, United States. Specializing in therapeutic massage and holistic health solutions, this establishment is dedicated to promoting overall well-being and relaxation for its clients. The skilled and certified massage therapists at Touch of Health offer a variety of services, including deep tissue massage, Swedish massage, sports massage, and more, tailored to meet the unique needs of each individual. In addition to massage therapy, Touch of Health Massage Vtmns also provides a range of high-quality vitamins and supplements to support optimal health and vitality. The friendly and knowledgeable staff are committed to helping clients achieve their health goals through personalized care and professional advice.

Counseling Erie, Mercy House Adventure Church Located at 2205 W 38th St, Erie, PA 16506, Counseling Erie at Mercy House Adventure Church is a dedicated health service provider focused on mental and emotional well-being. This compassionate establishment offers a range of counseling services designed to support individuals, couples, and families through various life challenges. Whether you're dealing with stress, anxiety, depression, relationship issues, or other mental health concerns, the professional counselors at Mercy House Adventure Church are committed to providing personalized care in a supportive and confidential environment. By integrating faith-based principles with evidence-based therapeutic practices, they aim to foster healing, growth, and resilience within the community.

Pittsburgh Child Guidance is a dedicated health service provider located at 611 William Penn Place, Suite 330, in the heart of Pittsburgh, PA 15219. Specializing in child and adolescent mental health, our experienced team of professionals offers compassionate and personalized care to support the emotional and psychological well-being of young individuals. We provide a range of services, including individual therapy, family counseling, and specialized programs tailored to meet the unique needs of each child. Our mission is to foster a nurturing environment where children and their families can thrive and achieve optimal mental health. At Pittsburgh Child Guidance, we are committed to guiding our clients on their journey towards a healthier, happier future.

Welcome to Lotta Knots Massage, your premier destination for relaxation and rejuvenation in Natrona Heights, PA. Conveniently located at 2124 Freeport Rd, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Lotta Knots Massage, we specialize in a variety of therapeutic massage techniques designed to alleviate stress, relieve pain, and promote overall well-being. Our skilled and compassionate therapists are dedicated to providing personalized care tailored to meet your unique needs. Whether you're seeking relief from chronic tension, recovering from an injury, or simply looking to unwind, we have the perfect treatment for you. Our services include deep tissue massage, Swedish massage, hot stone therapy, and more.

Are you feeling emotionally overwhelmed? Is stress, anxiety, depression, or self-esteem issues affecting your daily life? At AlliedInk3 LLC, we understand how these challenges can make everyday life feel like an uphill battle. Located in the heart of Pittsburgh, PA, our mission is to help you unlock and release deeply stored trauma, build emotional resilience, and regain a sense of peace and balance.

Shayna Pezzone is a trusted health and wellness business located at 3540 Washington Rd, McMurray, PA 15317-2957, United States. Specializing in comprehensive health services, Shayna Pezzone is dedicated to helping individuals achieve optimal well-being through personalized care and expert guidance. The business offers a range of services tailored to meet diverse health needs, ensuring each client receives the attention and support necessary to thrive. With a commitment to excellence and a passion for promoting health, Shayna Pezzone is a go-to destination for anyone seeking to enhance their physical and mental well-being in the McMurray area.

Mark A. Hogue, PsyD, is a trusted and experienced clinical psychologist located at 120 E 2nd St #3, Erie, PA 16507, United States. Specializing in mental health services, Dr. Hogue offers a compassionate and professional approach to psychological care. His practice is dedicated to helping individuals navigate life’s challenges, whether they are dealing with anxiety, depression, stress, or other mental health issues. Dr. Hogue utilizes evidence-based therapeutic techniques to provide personalized treatment plans that address the unique needs of each client. Conveniently situated in the heart of Erie, PA, his office provides a welcoming and confidential environment where patients can feel comfortable and supported on their journey to better mental health. Whether you are seeking therapy for yourself or a loved one, Mark A. Hogue, PsyD, is committed to offering the highest quality of psychological care to improve overall well-being.

Welcome to Devine Touch Massage, your sanctuary for relaxation and therapeutic healing located at 4900 Hatfield St, Pittsburgh, PA 15201, in the vibrant Lawrenceville neighborhood. Our professional office offers a serene and calming atmosphere designed to help you unwind and rejuvenate. At Devine Touch Massage, we believe in personalized care tailored to your specific needs and goals. We encourage you to share your expectations and any specific concerns you have for your massage therapy session. Our team is committed to responding to respectful and professional inquiries promptly.

Erica Ludwig LMT Massage Therapy Address: 141 Wexford Bayne Rd, Wexford, PA 15090, United States

Mindful Therapeutics, located at 1900 Waterdam Plaza Dr Building 3, McMurray, PA 15317, is a premier wellness center dedicated to promoting mental and emotional well-being. At Mindful Therapeutics, we offer a range of therapeutic services designed to support individuals in their journey toward holistic health. Our team of experienced and compassionate professionals provides personalized care through evidence-based practices, including psychotherapy, mindfulness techniques, and stress management strategies. Our serene and welcoming environment is designed to provide a safe space where clients can explore their thoughts and feelings, develop coping skills, and achieve a balanced state of mind. Whether you're dealing with anxiety, depression, trauma, or simply seeking to enhance your overall mental health, Mindful Therapeutics is committed to helping you achieve your wellness goals.

Fe S. Tubio, LMT, is a distinguished local health professional located at 11565 Perry Hwy, Wexford, PA 15090, United States. Specializing in therapeutic massage and holistic wellness, Fe S. Tubio, LMT, offers a range of services designed to promote physical and mental well-being. As a licensed massage therapist (LMT), Fe S. Tubio employs a variety of techniques tailored to meet the unique needs of each client, whether it’s for pain relief, stress reduction, or overall health maintenance. With a commitment to providing personalized care in a serene and welcoming environment, this practice stands out as a trusted destination for those seeking to enhance their health and quality of life through expert massage therapy.

Linda J. Zimmerman, PSY is a distinguished mental health practice located at 8500 Brooktree Rd, Wexford, PA 15090, United States. Specializing in psychological services, this practice is dedicated to providing compassionate and professional care to individuals seeking mental health support. Dr. Linda J. Zimmerman is a highly experienced and licensed psychologist who offers a range of therapeutic services designed to address various psychological issues, including anxiety, depression, stress management, and relationship challenges. The practice is known for its warm and welcoming environment, where clients can feel safe and supported on their journey to mental wellness. Dr. Zimmerman employs evidence-based therapeutic techniques tailored to meet the unique needs of each client, ensuring personalized and effective treatment plans.

New Moon Counseling is a dedicated health service provider located at 454 Perry Hwy, West View, PA 15229, United States. Specializing in mental health and wellness, New Moon Counseling offers a compassionate and supportive environment for individuals seeking therapy and counseling services. Our team of experienced and licensed professionals is committed to helping clients navigate life’s challenges, manage stress, and achieve personal growth and emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, New Moon Counseling provides personalized care tailored to meet your unique needs. We strive to empower our clients through evidence-based practices and holistic approaches, fostering a path toward healing and self-discovery. Visit us at New Moon Counseling to start your journey towards a healthier and more fulfilling life.

Michelle D. Lucas, LSW, situated at 8235 Ohio River Boulevard, Pittsburgh, PA 15202, in the Emsworth neighborhood, is a reputable health professional specializing in social work and mental health services. As a Licensed Social Worker (LSW), Michelle D. Lucas offers compassionate and comprehensive care aimed at improving the well-being of her clients. Her practice focuses on providing personalized mental health support, counseling, and therapy to individuals and families in the community. With a commitment to fostering a supportive and understanding environment, Michelle D. Lucas, LSW, is dedicated to helping clients navigate life's challenges and achieve their personal goals. Whether you are dealing with stress, emotional difficulties, or seeking guidance through life's transitions, Michelle is here to provide the expertise and care you need.

Mercy Behavioral Health, located at 101 W Station Square Dr #200, Pittsburgh, PA 15219, is a dedicated healthcare provider specializing in comprehensive mental health services. Situated in the heart of Pittsburgh, this esteemed facility offers a wide range of behavioral health treatments and support for individuals of all ages. With a team of experienced and compassionate professionals, Mercy Behavioral Health is committed to improving the well-being and quality of life for its clients through personalized care plans, therapy sessions, and various support programs. Whether you are seeking help for anxiety, depression, substance abuse, or other mental health concerns, Mercy Behavioral Health provides a safe and supportive environment to guide you on your path to recovery.

Meg Elliott, L.M.T., located at 525 Cherry Tree Ln, Uniontown, PA 15401, is a serene and welcoming massage therapy practice dedicated to promoting wellness and relaxation. Owned and operated by licensed massage therapist Meg Elliott, this local business offers a variety of therapeutic services designed to meet the unique needs of each client. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, Meg provides personalized treatments that aim to rejuvenate both body and mind. With a commitment to excellence and a passion for holistic health, Meg Elliott, L.M.T. is a trusted destination for exceptional massage therapy in the Uniontown area.

The Village of Healing and Wellness, located at 2658 W 8th St, Erie, PA 16505, is a sanctuary dedicated to nurturing the mind, body, and spirit. This health-focused establishment offers a holistic approach to well-being, blending traditional and alternative therapies to create a personalized healing experience for each client. Whether you seek relief from physical ailments, stress reduction, or a path to overall wellness, The Village of Healing and Wellness provides a range of services including massage therapy, acupuncture, yoga classes, nutritional counseling, and more. With a team of skilled and compassionate practitioners, this local business is committed to helping the Erie community achieve optimal health and balance in a serene and supportive environment.

Nancy A Kennedy, PsyD Located at 4, Pittsburgh, PA 15212, United States, Nancy A Kennedy, PsyD, is a distinguished health professional specializing in psychological services. Dr. Kennedy is dedicated to providing compassionate and personalized mental health care to individuals seeking support for a wide range of psychological concerns.

Cheri Brunory, MA, NCC, LPC, is a reputable health service provider located at 37 McMurray Rd Suite LL3, Pittsburgh, PA 15241, United States. Specializing in mental health and wellness, Cheri Brunory offers professional counseling and therapeutic services aimed at helping individuals navigate life's challenges and achieve emotional well-being. With a strong emphasis on personalized care, Cheri utilizes her extensive training and expertise as a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) to support clients through various mental health concerns, including anxiety, depression, stress management, and relationship issues. Her compassionate approach and commitment to fostering a safe, confidential, and supportive environment make Cheri Brunory a trusted resource for those seeking to improve their mental health and overall quality of life.

Jefferson Hospital Counseling Services Located at 565 Coal Valley Rd, Clairton, PA 15025, Jefferson Hospital Counseling Services is a premier health facility dedicated to providing exceptional mental health care and support to the community. Our team of experienced and compassionate professionals offers a comprehensive range of counseling services tailored to meet the unique needs of each individual.

Susan E. Hugston, LSW is a dedicated and compassionate health professional located at 524 Franklin Avenue, Aliquippa, Pennsylvania 15001, United States. As a Licensed Social Worker (LSW), Susan E. Hugston offers a wide range of mental health and counseling services designed to support individuals, families, and groups. Specializing in providing empathetic and personalized care, Susan is committed to helping clients navigate life's challenges, improve their mental well-being, and achieve their personal goals. Whether you are dealing with stress, anxiety, depression, or other emotional difficulties, Susan E. Hugston, LSW is here to provide the professional support and guidance you need in a welcoming and confidential environment.

Deborah L. Kruglak Gilman, PhD, is a distinguished healthcare professional providing specialized psychological services in Sewickley, Pennsylvania. Located at 301 Camp Meeting Road, this practice is dedicated to offering expert mental health care and therapeutic support to individuals seeking to improve their emotional well-being and mental health. Dr. Gilman, with her extensive experience and compassionate approach, is committed to addressing a wide range of psychological issues, ensuring personalized care tailored to meet the unique needs of each patient. Whether you are dealing with stress, anxiety, depression, or other mental health concerns, Dr. Gilman’s practice is a trusted resource for comprehensive psychological care in the Sewickley area.

Sharon K. Arffa, PhD, is a reputable healthcare provider located at 301 Camp Meeting Road, Sewickley, Pennsylvania 15143, United States. Specializing in psychological services, Dr. Arffa offers a comprehensive range of mental health care solutions tailored to meet the unique needs of each patient. With a strong commitment to improving mental well-being, Dr. Arffa utilizes evidence-based practices and personalized treatment plans to address various psychological issues. Whether you are seeking therapy for anxiety, depression, stress management, or other mental health concerns, you can trust Dr. Arffa's expertise and compassionate approach. Her practice is dedicated to fostering a supportive and confidential environment where patients can achieve their mental health goals and enhance their overall quality of life.

Monique Y. Bivins, LPC, is a professional health service provider located at 15667 Highway 86, Meadville, Pennsylvania 16335, United States. Specializing in mental health and wellness, Monique Y. Bivins offers expert counseling services as a Licensed Professional Counselor (LPC). With a compassionate and client-centered approach, she is dedicated to helping individuals navigate life's challenges, improve their mental health, and achieve their personal goals. Whether you're dealing with anxiety, depression, relationship issues, or other mental health concerns, Monique Y. Bivins, LPC, provides a safe and supportive environment for healing and growth.

Ankur Gosalia is a reputable healthcare provider located at 556 Pine Hollow Road, McKees Rocks, Pennsylvania 15136, United States. Specializing in medical care, Dr. Ankur Gosalia offers a range of health services tailored to meet the needs of the local community. Known for his compassionate approach and professional expertise, Dr. Gosalia is dedicated to providing high-quality medical care, ensuring that each patient receives personalized attention and treatment. Whether you are seeking routine check-ups, specialized medical consultations, or comprehensive health advice, Ankur Gosalia's practice is committed to promoting wellness and enhancing the quality of life for all patients.