TOP 30 Stress management techniques for anxiety in Ardmore, Pennsylvania

The Center for Acupuncture and Traditional Medicine, located at 233 East Lancaster Avenue in Ardmore, Pennsylvania, is a health institution that aims to integrate both western allopathic medicine and traditional health practices for the benefit of their patients. With a vision of a collaborative health system, the center offers acupuncture and traditional medicine treatments to promote overall well-being. Sessions at the center typically last around 1 hour, with the initial consultation possibly lasting up to two hours. Patients are encouraged to download and complete the necessary forms before their visit. The center is open on Tuesdays from 9am to 6pm, Wednesdays from 9am to 7pm, and Thursdays from 9am to 6pm.

Anxiety and Depression Solutions, LLC is a health institution located at 133 Coulter Avenue in Ardmore, Pennsylvania, United States. We specialize in providing comprehensive and personalized care for individuals struggling with anxiety and depression. Our team of experienced professionals offers a range of therapeutic services to help clients manage their symptoms and improve their overall well-being. At Anxiety and Depression Solutions, LLC, we are committed to helping our clients find relief and regain control of their mental health.

Jill Ripkin LLC offers professional psychotherapy services in Ardmore, Pennsylvania. Located at 326 West Lancaster Avenue, this health institution provides a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and evidence-based therapy techniques, Jill Ripkin LLC is dedicated to helping clients improve their overall well-being and mental health. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, the experienced therapists at Jill Ripkin LLC are here to help you navigate your journey towards healing and self-discovery.

Main Line Physio is a premier health institution located in Ardmore, Pennsylvania. Our team of experienced physiotherapists is dedicated to providing top-quality care to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized treatment plans and state-of-the-art techniques, Main Line Physio is committed to helping you achieve your health goals. Visit us at 700 Pont Reading Road to experience the difference our expert care can make in your life.

The Jennifer Hoffman Holistic Health and Nutrition Coach is a wellness institution located in Ardmore, Pennsylvania. Our dedicated team offers personalized holistic health and nutrition coaching services to help individuals achieve their wellness goals. From creating customized meal plans to providing lifestyle recommendations, we strive to empower our clients to make positive and sustainable changes for their overall well-being. Visit us at 111 Sibley Avenue to start your journey towards a healthier and happier life today.

Psychiatric Associates of Pennsylvania is a mental health clinic located in Narberth, Philadelphia, offering a wide range of services including adult psychiatry, child and adolescent psychiatry, TMS, PTSD, life transitions, autism spectrum therapy, bipolar disorders, anxiety disorders, depressive disorders, sleep disorders, and eating disorders. We are dedicated to helping our patients discover their potential and work towards mental wellness. Our convenient location on the Main Line of Philadelphia allows us to serve patients from various areas including Narberth, Philadelphia, Media, Wayne, Malvern, King of Prussia, Newtown Square, Abington, Plymouth Meeting, Ardmore, and Villanova. We offer telepsychiatry, in-person, and evening hours by request to accommodate our clients' needs. Our fee-for-service practice accepts cash, checks, and Venmo for all treatment options except Spravato and TMS, for which we accept insurance from Medicare, Medicaid, Aetna, Blue Cross Blue Shield, Cigna, Highmark, Tricare, and Megellan. Our experienced and compassionate staff, led by Dr. Zhou, is dedicated to providing high-quality care and helping patients on their journey to mental wellness. Contact us today to schedule an appointment and start your path to healing.

Hedwig House is a health institution located at 128 East Lancaster Avenue in Ardmore, Pennsylvania, United States. This facility provides a range of mental health services and support for individuals in need. With a dedicated team of professionals, Hedwig House aims to improve the well-being and quality of life for those facing mental health challenges. By offering a variety of programs and resources, they strive to empower individuals to lead fulfilling and productive lives.

Mars And Venus Counseling & Wellness Center is a premier health institution located in the heart of Ardmore, Pennsylvania. Our center offers a wide range of counseling and wellness services designed to promote mental and physical well-being for individuals and couples. Our team of experienced and compassionate therapists are dedicated to helping our clients navigate life's challenges and achieve personal growth and fulfillment. Whether you are seeking individual therapy, couples counseling, or holistic wellness services, Mars And Venus Counseling & Wellness Center is here to support you on your journey to a happier and healthier life. Visit us at 233 Lancaster Avenue and take the first step towards a brighter tomorrow.

Aprilynn E. Artz, LPC is a mental health institution located at 2209 Ardmore Boulevard in Pittsburgh, Pennsylvania. As a Licensed Professional Counselor, Aprilynn E. Artz provides expert counseling services to individuals seeking support for their mental health and emotional well-being. With a compassionate and client-centered approach, Aprilynn E. Artz offers a safe and welcoming space for clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Aprilynn E. Artz is dedicated to helping you navigate your journey towards healing and personal growth.

Calm Mind Therapy is a peaceful and welcoming health institution located at 27 West Athens Avenue in Ardmore, Pennsylvania. Our dedicated team of therapists and counselors are committed to helping individuals achieve mental and emotional well-being through various therapeutic techniques and approaches. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to support you on your journey to healing and personal growth. Visit Calm Mind Therapy today and take the first step towards a healthier and happier life.

Wendy Merson, LMFT is a health institution located at 121 Coulter Avenue in Ardmore, Pennsylvania, United States. Wendy Merson is a licensed marriage and family therapist who provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Wendy Merson helps clients navigate through challenges and improve their mental and emotional well-being. Whether you are facing relationship issues, anxiety, depression, or other mental health concerns, Wendy Merson, LMFT is dedicated to helping you find healing and growth.

DiGorio Ripkin Counseling Associates is a reputable health institution located at 326 Lancaster Avenue in Ardmore, Pennsylvania, United States. Our dedicated team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. With a focus on compassion and understanding, we strive to help our clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Main Line Acupuncture & Oriental Medicine is a reputable health institution located at 28 West Lancaster Avenue in Ardmore, Pennsylvania. Specializing in traditional Chinese medicine practices, our experienced doctors provide personalized care and treatment plans for a wide range of health issues. From acupuncture and herbal medicine to cupping therapy and nutritional counseling, we offer holistic approaches to improve overall well-being and address specific health concerns. Visit us today to experience the healing benefits of Oriental medicine in a welcoming and professional environment.