The 30 Best Stress management techniques for anxiety in Elkins Park, Pennsylvania

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Melrose Park Acupuncture is a premier health institution located at 8080 Old York Road in Elkins Park, Pennsylvania. Our team of skilled acupuncturists is dedicated to providing top-quality care to our patients, using traditional Chinese medicine techniques to promote health and wellness. Whether you are seeking relief from pain, stress, or other health issues, our experienced practitioners are here to help. Visit Melrose Park Acupuncture today and start your journey to better health.

The Neuro Mental Health Clinic in Elkins Park, Pennsylvania, provides specialized care for individuals struggling with various mental health conditions. Our team of experienced doctors and health professionals offer comprehensive evaluations, personalized treatment plans, and ongoing support to help patients improve their mental well-being. Whether you are dealing with depression, anxiety, bipolar disorder, or other mental health issues, our clinic is dedicated to helping you find relief and regain control of your life. Visit us today to take the first step towards better mental health.

Marina James Therapy is a health institution located at 107B East Glenside Avenue in Glenside, Pennsylvania, United States. Specializing in therapy, hypnotherapy, and coaching, Marina James can help you overcome stress, anxiety, depression, and other negative emotions. Whether you're feeling lost, struggling in relationships, or stuck in unhealthy patterns, Marina offers direct, compassionate guidance to help you heal and create the life you desire. With in-person and online services available, Marina James Therapy serves clients in Glenside, PA, across Pennsylvania, and worldwide. Contact Marina James at [email protected] or via text at 267-982-4444 for a prompt response. Serving clients in Abington, Jenkintown, Fort Washington, Elkins Park, Willow Grove, Wyncote, Wyndmoor, and beyond, Marina James is a trusted therapist and coach ready to support you on your journey to healing and growth.

Triumph Counseling Group is a trusted health institution located at 7401 Old York Road in Elkins Park, Pennsylvania, United States. Our dedicated team of counselors and therapists are committed to helping individuals navigate through life's challenges and triumph over obstacles. With a focus on mental health and well-being, we offer a range of services including individual counseling, group therapy, and support groups. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Triumph Counseling Group is here to provide the support and guidance you need to achieve personal growth and healing. Contact us today to schedule an appointment and take the first step towards a brighter future.

Hope's Therapeutic Services is a leading health institution located at 8080 Old York Road in Elkins Park, Pennsylvania. Our dedicated team of professionals provides a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking individual therapy, couples counseling, or group therapy, our experienced therapists are here to support you on your journey towards healing and personal growth. At Hope's Therapeutic Services, we are committed to providing high-quality care in a safe and welcoming environment. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Lauren Cain-Baxter is a health institution located at 7910 Montgomery Avenue, Elkins Park, Pennsylvania, United States. Welcome to The Resilience Community Counseling Group, where we offer effective outpatient individual, family, and group psychological and behavioral care. Our clinical team is dedicated to helping individuals heal, grow, and become aware of their inner strengths through psychotherapy. We provide a neutral safe space for individuals and families to heal and foster resilience in the face of adversity. Our services include therapy for various mental health challenges such as depression, anxiety, and trauma. We also offer family counseling to strengthen communication patterns and emotional connections within families. Group therapy sessions are available for those looking to address challenges and make positive life changes. Our clinical team utilizes an integrative approach including Cognitive-Behavioral (CBT), Mindfulness, and Eco-Systemic Family (ESFT) therapies to provide a safe and supportive environment for clients to overcome various challenges. Visit us at 7910 Montgomery Avenue, Elkins Park, Pennsylvania 19027, United States.

Red Panda Acupuncture is a premier health institution located at 7848 Old York Road in Elkins Park, Pennsylvania, United States. Specializing in traditional Chinese medicine, our expert acupuncturists provide personalized treatment plans to address a wide range of health concerns. With a focus on holistic healing and wellness, Red Panda Acupuncture offers a tranquil and welcoming environment for patients to relax and rejuvenate. Experience the benefits of acupuncture and unlock your body's natural healing abilities at Red Panda Acupuncture.

Welcome to Ann M. Whitehouse, PsyD, where compassionate care meets professional expertise in mental health services. Conveniently located at 60 Township Line Road in Elkins Park, Pennsylvania, our practice is dedicated to providing personalized psychological support to individuals and families in our community. Dr. Ann M. Whitehouse, a highly experienced and licensed clinical psychologist, is committed to helping clients navigate life's challenges and achieve their personal goals through evidence-based therapeutic approaches. Our practice offers a warm and welcoming environment where clients can feel safe and understood. We specialize in a wide range of mental health services, including individual therapy, family counseling, and support for anxiety, depression, stress management, and more. Dr. Whitehouse's approach is client-centered, ensuring that each session is tailored to meet the unique needs of every individual.