TOP 30 Stress management techniques for anxiety in Pennsylvania

Point Counseling, LLC is a reputable health institution located at 927 Brookline Boulevard in Pittsburgh, Pennsylvania. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals, couples, and families in need. With a focus on mental health and well-being, our experienced therapists offer personalized treatment plans to help clients navigate life's challenges and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Point Counseling, LLC is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Tiara Wilson, LPC is a health institution located at 307 Fourth Avenue in Pittsburgh, Pennsylvania, United States. As a Licensed Professional Counselor, Tiara Wilson provides expert mental health services to individuals seeking support and guidance. Specializing in therapy and counseling, Tiara Wilson offers a safe and confidential space for clients to explore their emotions, thoughts, and behaviors. With a compassionate and client-centered approach, Tiara Wilson helps individuals navigate life's challenges and work towards personal growth and healing.

Holly Umbs, LPC is a mental health institution located at 307 Fourth Avenue in Pittsburgh, Pennsylvania, United States. As a Licensed Professional Counselor, Holly Umbs provides compassionate and personalized therapy services to individuals seeking support for their mental health and well-being. With a focus on creating a safe and nurturing environment, Holly Umbs offers a variety of therapeutic approaches to address a range of emotional and psychological concerns. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Holly Umbs, LPC is dedicated to helping you navigate your journey towards healing and self-discovery.

Sarah Bartholomew-Fisher, LCSW | SBF Consulting LLC is a health institution located at 6315 Forbes Avenue in Pittsburgh, Pennsylvania, United States. Sarah Bartholomew-Fisher is a licensed clinical social worker who provides consulting services through her private practice. With a focus on mental health and well-being, Sarah offers individual and group therapy sessions to help clients navigate life's challenges and improve their overall quality of life. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Sarah is dedicated to providing compassionate and effective care to help you achieve your goals. Contact SBF Consulting LLC today to schedule an appointment and take the first step towards a healthier, happier you.

Robert Kalas, Counselor is a trusted institution located at 230 North Craig Street in Pittsburgh, Pennsylvania, United States. As a counselor, Dr. Kalas provides expert guidance and support to individuals seeking mental health and emotional well-being. With a focus on personalized care and a compassionate approach, Dr. Kalas helps clients navigate challenges and develop strategies for growth and healing. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Dr. Kalas is dedicated to helping you achieve a sense of balance and fulfillment in your life. Visit Robert Kalas, Counselor for professional and confidential counseling services.

Suzanne Burkley, Counselor, located at 230 North Craig Street in Pittsburgh, Pennsylvania, is a trusted health professional specializing in counseling services. With years of experience and a compassionate approach, Suzanne offers personalized support and guidance to help individuals navigate through life's challenges. Whether you are seeking help with mental health issues, relationship problems, or personal growth, Suzanne is dedicated to providing a safe and supportive environment for healing and growth. Contact Suzanne Burkley, Counselor today to schedule an appointment and start your journey towards a healthier and happier life.

Michele Bertini, PHD is a health institution located at 5850 Ellsworth Avenue in Pittsburgh, Pennsylvania, United States. The institution focuses on helping individuals rekindle their inner spark and heal unresolved issues from the past in order to rediscover inner joy. Michele Bertini, PHD offers a variety of approaches including Cognitive Behavioral Therapy, Cognitive Therapy, Brainspotting, EMDR, Emotional Freedom Technique (EFT) or Tapping, Hypnotherapy, and Problem-Solving Therapies. Clients have described their experience at Michele Bertini, PHD as transformative and amazing. Whether you are looking to address mental health concerns or simply enhance your overall well-being, Michele Bertini, PHD is dedicated to helping you on your journey towards healing and self-discovery.

Dr. David Menges, Psychologist, is a reputable health institution located at 209 Commercial Avenue in Pittsburgh, Pennsylvania, United States. Dr. Menges specializes in providing expert psychological services to individuals seeking help with their mental health and well-being. With a compassionate and professional approach, Dr. Menges offers therapy and counseling services to address a wide range of psychological issues. Patients can expect personalized care and support in a comfortable and confidential environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. David Menges is dedicated to helping you achieve mental wellness and a better quality of life.

Mary Koch Ruiz, LPC is a counseling institution located at 6315 Forbes Avenue in Pittsburgh, Pennsylvania. As a Licensed Professional Counselor, Mary Koch Ruiz provides mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Mary offers a safe and compassionate space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Mary Koch Ruiz, LPC is dedicated to helping you navigate life's challenges and find inner peace.

Christen Shiber Nichols, LCSW is a health institution located at 6301 Forbes Avenue in Pittsburgh, Pennsylvania, United States. As a licensed clinical social worker, Christen Shiber Nichols offers professional counseling services to individuals seeking mental health support. With a compassionate and holistic approach, she provides therapy to help clients navigate through life's challenges and improve their overall well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Christen Shiber Nichols is dedicated to helping her clients achieve emotional healing and personal growth.

Creating Connections Counseling is a leading mental health institution located in the heart of Pittsburgh, Pennsylvania. Our dedicated team of experienced therapists and counselors are committed to providing personalized and compassionate care to help individuals and families navigate through life's challenges. We offer a wide range of counseling services, including individual therapy, family therapy, couples counseling, and group therapy. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and build healthier relationships. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you on your journey towards healing and personal growth. Visit us at 6301 Forbes Avenue to start your path towards a brighter and more fulfilling future.

Angela Mills, Counselor is a trusted institution located at 6315 Forbes Avenue in Pittsburgh, Pennsylvania, United States. As a dedicated counselor, Angela Mills provides professional support and guidance to individuals seeking mental health services. With a focus on promoting overall well-being and personal growth, Angela Mills offers a safe and confidential space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or other mental health concerns, Angela Mills is here to help you navigate through life's challenges and achieve a sense of balance and fulfillment. Choose Angela Mills, Counselor for compassionate and effective mental health care.

Salud Mental Pittsburgh is a leading mental health institution located at 733 North Highland Avenue in Pittsburgh, Pennsylvania, United States. Our dedicated team of professionals provides a wide range of mental health services to individuals in need of support and treatment. From therapy and counseling to medication management and crisis intervention, we are committed to helping our clients achieve better mental well-being. Whether you are struggling with anxiety, depression, or other mental health challenges, Salud Mental Pittsburgh is here to provide compassionate and effective care. Contact us today to learn more about our services and how we can help you on your journey to improved mental health.

Ringham Rebecca is a health institution specializing in the treatment of eating, anxiety, and mood disorders in adolescents and adults. Led by Licensed Psychologist Dr. Rebecca Ringham, the institution is located at 17 Brilliant Avenue, Suite 300 in Aspinwall, Pennsylvania. The team at Ringham Rebecca also includes Susan Hobbins, M.D. and Sarah DeBrunner, M.D. Patients can expect compassionate and expert care for their mental health needs at this facility. Contact them at 412-408-3341 for more information.

Lance Waltman, LPC is a mental health institution located at 1824 Murray Avenue in Pittsburgh, Pennsylvania. Lance Waltman is a Licensed Professional Counselor offering counseling services to individuals in need of mental health support. The institution provides a safe and confidential space for clients to address their emotional and psychological struggles, offering personalized treatment plans to help clients work through their challenges and achieve mental well-being. Lance Waltman, LPC is committed to providing compassionate and effective mental health care to individuals in the Pittsburgh area.

The Medical Hypnotherapy Center, located at 1824 Murray Avenue in Pittsburgh, Pennsylvania, is a leading health institution specializing in the use of hypnotherapy for medical purposes. Our team of experienced and certified hypnotherapists work with patients to address a wide range of health issues, from chronic pain management to stress reduction and smoking cessation. We are dedicated to providing a safe and effective alternative therapy option for those seeking holistic and personalized care. Visit us today to experience the benefits of medical hypnotherapy for yourself.

Molitor Alan M is a health institution located at 1388 Freeport Road in Pittsburgh, Pennsylvania, United States. They offer a range of health services to help individuals achieve and maintain optimal well-being. With a team of experienced healthcare professionals, Molitor Alan M is dedicated to providing high-quality care and personalized treatment plans for each patient. Whether you are in need of medical advice, treatment, or rehabilitation, Molitor Alan M is committed to helping you lead a healthier and happier life.

Counseling Services is a health institution located at 5907 Penn Avenue in Pittsburgh, Pennsylvania, United States. Our dedicated team of licensed counselors and therapists provide confidential and compassionate mental health support to individuals of all ages. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges. With a focus on personalized care and evidence-based therapy techniques, Counseling Services is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Thomas Koloc, M.Ed., LPC, NCC is a health institution located at 6315 Forbes Avenue in Pittsburgh, Pennsylvania, United States. This institution is led by Thomas Koloc, who holds a Master of Education degree and is a Licensed Professional Counselor and National Certified Counselor. Specializing in mental health and wellness, Thomas Koloc provides counseling services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Thomas Koloc, M.Ed., LPC, NCC offers a safe and welcoming environment for clients to explore their thoughts and feelings.

Yaroch Counseling, located at 437 South Maple Avenue in Greensburg, Pennsylvania, is a group of dedicated clinicians committed to providing professional, evidence-based psychotherapy to the community. We believe that everyone deserves mental health support and we welcome you to take the first step towards healing. Our focus is on strengthening the family system and addressing risk factors in our neighborhood. We take pride in protecting and supporting the most vulnerable members of our community.

Insight Counseling & Psychotherapy is a health institution located at 675 Wyoming Avenue in Kingston, Pennsylvania, United States. Our team of experienced therapists specialize in treating a wide range of mental health issues, including anxiety, depression, trauma, ADHD, anger management, autism, behavioral issues, and more. We offer individual, couples, and family therapy using a variety of treatment approaches, such as Cognitive Behavioral Therapy (CBT), Family Systems, Psychodynamic, and Solution-Focused therapy. Our goal is to help our clients improve their coping skills, build healthier relationships, and enhance their overall mental well-being. John Oraczewski, licensed in Pennsylvania under license number PC008550, leads our team in providing compassionate and effective therapy services.

Michele Mattie PhD LLC is a health institution located at 311 Market Street in Kingston, Pennsylvania, United States. Led by Dr. Michele Mattie, a dedicated and experienced psychologist with a PhD, the institution offers a range of mental health services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, Michele Mattie PhD LLC is committed to providing a supportive and compassionate environment for clients to address their mental health needs.

Counseling & Therapy by Miriam Hartley, LCSW & Associates is a trusted health institution located at 3154 Memorial Highway in Dallas, Pennsylvania, United States. Our team of licensed clinical social workers and associates provide professional counseling and therapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, we offer a safe and supportive environment for individuals to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate through life's challenges and achieve personal growth and healing. Schedule an appointment with us today and take the first step towards a healthier and happier you.

Hope Krashnak, LCSW is a health institution located at 480 Pierce Street in Kingston, Pennsylvania, United States. This institution is led by licensed clinical social worker Hope Krashnak, who provides compassionate and professional mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Hope Krashnak, LCSW offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Hope Krashnak, LCSW is dedicated to helping you navigate life's challenges and find hope for a brighter future.

Transformations Adult & Geriatric Psychiatry PC is a leading healthcare institution located at 1141 Clay Avenue in Dunmore, Pennsylvania. Specializing in adult and geriatric psychiatry, our team of experienced doctors provides comprehensive and compassionate care for patients of all ages. With a focus on transformation and healing, we offer personalized treatment plans to address a wide range of mental health issues. Our goal is to help our patients achieve optimal mental wellness and improve their quality of life. Visit us today and experience the difference at Transformations Adult & Geriatric Psychiatry PC.

Jonathan Lorenzo, LPC is a mental health institution located at 4 Park Plaza in Wyomissing, Pennsylvania, United States. As a licensed professional counselor, Jonathan Lorenzo provides therapy and counseling services to individuals in need of mental health support. With a focus on promoting emotional well-being and personal growth, Jonathan Lorenzo, LPC offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Jonathan Lorenzo, LPC is dedicated to helping you navigate your journey towards healing and self-discovery.

Sabrina Key, LPC is a reputable health institution located at 4 Park Plaza in Wyomissing, Pennsylvania, United States. As a Licensed Professional Counselor, Sabrina Key provides expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Sabrina Key helps clients navigate through life's challenges and achieve emotional well-being. Contact Sabrina Key, LPC today to start your journey towards a healthier mind and a happier life.

Seeking Serenity Counseling Services is a serene and welcoming health institution located at 4 Park Plaza in Wyomissing, Pennsylvania, United States. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking mental health support and personal growth. Whether you are struggling with anxiety, depression, trauma, or simply seeking guidance in navigating life's challenges, our experienced therapists are here to help you find peace and serenity. Contact us today to begin your journey towards healing and self-discovery.

Bonnie J K DeLong MA is a health institution located at 510 North Park Road in Wyomissing, Pennsylvania, United States. The institution offers counseling services and therapy sessions to individuals seeking mental health support. With a focus on holistic healing and personalized care, Bonnie J K DeLong MA provides a safe and nurturing environment for clients to explore their emotions and work towards healing and growth. The experienced and compassionate staff are dedicated to helping clients improve their overall well-being and achieve a greater sense of mental wellness.

Leanna Hassler, LPC is a health institution located at 4 Park Plaza in Wyomissing, Pennsylvania, United States. As a Licensed Professional Counselor, Leanna Hassler provides expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Leanna helps clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Leanna Hassler, LPC is dedicated to helping you improve your mental health and overall quality of life.