The 30 Best Stress management techniques for anxiety in Erie, Pennsylvania

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The Institute for Successful Living is a renowned health institution located at 5401 Peach Street in Erie, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality care and support to help individuals achieve their goals and live their best lives. With a focus on holistic wellness and personalized treatment plans, we strive to empower our clients to overcome challenges and reach their full potential. Whether you are seeking mental health counseling, addiction recovery services, or support for chronic illness management, our institute is here to help you thrive and succeed. Visit us today and start your journey towards a healthier, happier life at the Institute for Successful Living.

LECOM Institute for Behavioral Health - Plaza 18 is a leading health institution located at 537 West 18th Street in Erie, Pennsylvania, United States. Specializing in behavioral health, this facility offers a wide range of services to support individuals in their mental health and well-being. With a team of dedicated professionals, LECOM Institute for Behavioral Health - Plaza 18 provides personalized care and treatment plans to help patients achieve optimal mental wellness. Whether seeking therapy, counseling, or psychiatric services, patients can trust in the expertise and compassion of the staff at this esteemed institution.

Lake Erie Counseling Associates is a leading mental health institution located at 1932 West 8th Street in Erie, Pennsylvania. Our team of experienced and compassionate counselors provide a wide range of therapy services to individuals, couples, and families in need of support. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated staff is here to help you navigate your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Erie County Mental Health, located at 154 W 9th St #4, Erie, PA 16501, is a vital local government office dedicated to providing comprehensive mental health services to the community. Specializing in a wide range of mental health care, the office offers support, counseling, and treatment programs tailored to meet the diverse needs of individuals and families. With a compassionate and professional team, Erie County Mental Health aims to enhance the well-being and quality of life for residents by promoting mental health awareness, early intervention, and effective management of mental health conditions. Whether you're seeking assistance for yourself or a loved one, Erie County Mental Health is committed to delivering high-quality care and support to help you navigate life's challenges.

Counseling Erie, Mercy House Adventure Church Located at 2205 W 38th St, Erie, PA 16506, Counseling Erie at Mercy House Adventure Church is a dedicated health service provider focused on mental and emotional well-being. This compassionate establishment offers a range of counseling services designed to support individuals, couples, and families through various life challenges. Whether you're dealing with stress, anxiety, depression, relationship issues, or other mental health concerns, the professional counselors at Mercy House Adventure Church are committed to providing personalized care in a supportive and confidential environment. By integrating faith-based principles with evidence-based therapeutic practices, they aim to foster healing, growth, and resilience within the community.

Individual and Couples Therapy is a health institution located at 3939 West Ridge Road in Erie, Pennsylvania, United States. Our experienced therapists specialize in providing professional counseling services for individuals and couples facing a variety of challenges. Whether you are struggling with personal issues, relationship conflicts, or communication difficulties, our team is here to help. You can reach out to us through the contact form on our website, or by calling or emailing us directly. Please note that we prioritize your privacy and confidentiality, so we ask that you refrain from sharing any sensitive information through the online form. We strive to respond to all inquiries promptly and provide the support and guidance you need to navigate through life's ups and downs.

AHN Therapy Services is a leading health institution located at 4247 West Ridge Road in Erie, Pennsylvania, United States. We offer a wide range of therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists provide personalized care and support to help patients achieve their health goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall wellness, AHN Therapy Services is here to help you every step of the way. Visit us today and start your journey to a healthier, happier life.

Area Mental Health AMHx2 is a leading mental health institution located at 3604 West 12th Street in Erie, Pennsylvania, United States. We provide comprehensive and compassionate mental health services to individuals in need. Our team of experienced professionals is dedicated to promoting mental well-being and helping our clients achieve optimal mental health. Whether you are struggling with anxiety, depression, or any other mental health issue, we are here to support you on your journey to recovery. Contact us today to learn more about our services and how we can help you.

Maki Kurata Acupuncture is a leading health institution located at 3330 West 26th Street in Erie, Pennsylvania, United States. Specializing in acupuncture, our experienced practitioners provide personalized and holistic care to promote overall well-being and natural healing. With a focus on traditional Chinese medicine techniques, we offer a range of services to address a variety of health concerns and improve the quality of life for our patients. Visit Maki Kurata Acupuncture for a unique and effective approach to achieving optimal health and wellness.

Letisha Osearo, PSY is a reputable health institution located at 1330 West 26th Street in Erie, Pennsylvania, United States. Specializing in psychology, this institution offers a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. With a team of experienced and compassionate professionals, Letisha Osearo, PSY is dedicated to providing personalized care and support to each patient. Whether you are seeking therapy, counseling, or psychological assessments, this institution is committed to helping you achieve mental wellness and emotional balance.

Susan M. Lentulay, MA is a health institution located in Erie, Pennsylvania, United States. Specializing in mental health counseling, Susan M. Lentulay, MA provides professional therapy services to individuals seeking support and guidance. With a compassionate and experienced staff, this institution is dedicated to helping clients navigate through their mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Susan M. Lentulay, MA is here to provide personalized care and assistance.

No Sleep No Life is a health institution located at 3736 Sterrettania Road in Erie, Pennsylvania, United States. Our mission is to provide comprehensive care and support for individuals struggling with sleep disorders and insomnia. Our team of dedicated healthcare professionals is committed to helping patients improve their sleep quality and overall well-being. With state-of-the-art facilities and personalized treatment plans, No Sleep No Life is the premier destination for those seeking relief from sleep-related issues. Visit us today and take the first step towards a healthier, more restful life.

Bliss Carolyn A is a health institution located at 100 Barber Place in Erie, Pennsylvania, United States. Specializing in providing high-quality healthcare services, Bliss Carolyn A offers a range of medical treatments and therapies to help patients improve their overall well-being. With a team of experienced healthcare professionals, the institution is dedicated to providing personalized care and support to each individual. Whether you are seeking treatment for a specific medical condition or simply looking to maintain your health, Bliss Carolyn A is committed to helping you achieve your wellness goals.

Lopresto Meilute is a reputable health institution located at 100 Barber Place in Erie, Pennsylvania, United States. With a focus on providing top-notch healthcare services, the institution is dedicated to promoting wellness and ensuring the well-being of its patients. From routine check-ups to specialized treatments, Lopresto Meilute offers a wide range of medical services to cater to the diverse needs of its clients. The experienced healthcare professionals at this institution strive to deliver high-quality care in a compassionate and personalized manner, making it a trusted choice for those seeking reliable healthcare in the Erie area.

The Comprehensive Sleep Disorders Center of NWPA is a healthcare institution located at 204 West 26th Street, Erie, Pennsylvania, United States. Through every triumph and stumble, they see and understand the unique needs of each patient, providing care as a whole person. AHN offers expert care through various options such as virtual visits and facility visits, ensuring that patients receive the care they need on their schedule. With hospitals, urgent care centers, and outpatient facilities in the neighborhood, innovative care is always close to home. Specialized teams provide clarity and support for complex medical conditions, with locations throughout western Pennsylvania for easy access to care. AHN is committed to providing innovative, personalized care in every medical specialty, centralizing services around patient needs through their institute model. Extra safety precautions have been implemented to reduce the risk of Coronavirus within AHN facilities. Patients can access their medical information, communicate with their doctor, and more through the online patient portal. AHN focuses on improving access, quality, and customer experiences to provide the best healthcare for their customers. Collaborating with Highmark, AHN brings cutting-edge facilities and affordable care to western Pennsylvania. Patients can stay updated on news and information, access apps, and listen to podcasts connecting them to care. Classes and events led by AHN experts cover a range of topics to support patients in their healthcare journey. AHN West Penn is highly rated for obstetrics and gynecology, while medical breakthroughs are continually fostered to improve treatments for patients. Nurses are available for free consultations, and resources for finding specialists, clinical trials, and medical education events are easily accessible.

Christine Kalie, LPC is a health institution located at 2233 Ebco Drive in Erie, Pennsylvania, United States. As a Licensed Professional Counselor, Christine Kalie provides expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, she helps clients navigate through challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationships, or other mental health issues, Christine Kalie, LPC offers a safe and supportive environment for your therapeutic journey.

Susan Toner, LPC is a mental health institution located at 3311 West 26th Street in Erie, Pennsylvania. As a Licensed Professional Counselor, Susan Toner provides expert mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and personal growth, Susan Toner, LPC offers a safe and supportive environment for individuals to address their mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Susan Toner is dedicated to helping you navigate through your difficulties and achieve a healthier, more fulfilling life.

Campbell Counseling is a reputable health institution located at 4380 West 12th Street in Erie, Pennsylvania. Our dedicated team of professionals provides a wide range of counseling services to individuals, couples, and families. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, we are here to help. Our goal is to create a safe and supportive environment where you can explore your thoughts and feelings, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Mikaela McKee Counseling, LLC is a professional counseling center located at 4380 West 12th Street in Erie, Pennsylvania. Our dedicated team of licensed therapists provides a safe and confidential space for individuals seeking support and guidance for their mental health and well-being. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual, family, and couples counseling. At Mikaela McKee Counseling, LLC, we are committed to helping our clients navigate life's challenges and achieve personal growth and healing.

Resilience Counseling is a health institution located at 3910 Caughey Road in Erie, Pennsylvania, United States. Our dedicated team of counselors are committed to helping individuals build resilience and overcome life's challenges. Whether you are dealing with stress, anxiety, depression, or other mental health issues, our experienced therapists are here to provide you with the support and guidance you need to thrive. At Resilience Counseling, we believe in the power of resilience and are here to help you on your journey to emotional well-being.

Parkside Psychological Associates is a reputable health institution located at 2028 Filmore Avenue in Erie, Pennsylvania. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, or any other mental health issue, our skilled professionals are here to help you navigate your journey towards healing and well-being. At Parkside Psychological Associates, we prioritize the mental health and overall wellness of our clients, ensuring a safe and supportive environment for all.

Tracey Durkin LPC is a health institution located at 701 Indiana Drive in Erie, Pennsylvania, United States. Tracey Durkin is a licensed professional counselor who provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Tracey Durkin LPC offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Tracey Durkin LPC is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

ABC's Of Building Better Lives is a gym and health institution located at 4320 Dexter Avenue in Erie, Pennsylvania, United States. Our mission is to support individuals in building better lives through holistic and comprehensive counseling services. Our team of professional counselors and licensed clinical social workers are dedicated to helping clients achieve their counseling goals. We offer a wide range of counseling services, including marriage and couples counseling, family therapy, anxiety and depression treatment, addiction recovery, grief and loss support, health and wellness coaching, trauma therapy, sexual orientation counseling, ADHD and ADD management, autism support, and issues related to growing up in a dysfunctional family system. We use a variety of counseling approaches and techniques, such as CBT, EFT, EMDR, DBT, IFS, and the Gottman Method, to help clients realize their goals. Additionally, we provide personal fitness assessments and training to support overall well-being. Visit us at our office in Erie, PA, to start your journey towards a better life.

AHN Therapy Services is a leading health institution located at 2315 Myrtle Street in Erie, Pennsylvania, United States. We offer a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists are dedicated to providing personalized care and treatment plans to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health issues, AHN Therapy Services is here to help you on your journey to better health. Contact us today to learn more about our services and schedule an appointment.

Kathleen Drumm NCC LPC is a health institution located at 150 East 8th Street in Erie, Pennsylvania, United States. This institution is dedicated to providing professional counseling services to individuals seeking support for mental health and emotional well-being. With a focus on holistic healing and personalized care, Kathleen Drumm NCC LPC offers a safe and welcoming environment for clients to explore their thoughts and emotions. The experienced therapists at this facility are committed to helping clients navigate through life's challenges and achieve personal growth and fulfillment.

Sunrise Counseling Service is a trusted health institution located at 208 East Bayfront Parkway in Erie, Pennsylvania, United States. We specialize in providing professional counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced therapists offers a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with mental health issues, relationship problems, or life transitions, Sunrise Counseling Service is here to help you navigate through life's challenges with compassion and expertise. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Northshore Psychological Associates is a leading health institution located at 120 East 2nd Street in Erie, Pennsylvania, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality, compassionate care to individuals seeking support for a wide range of psychological issues. Whether you are struggling with depression, anxiety, trauma, or any other mental health concern, our team is here to help you navigate your journey towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Cullers Family Therapy is a leading health institution located at 809 West 26th Street in Erie, Pennsylvania, United States. Our dedicated team of therapists specializes in providing comprehensive therapy services for families, helping them navigate through challenging times and strengthen their relationships. With a focus on holistic healing and individualized treatment plans, we strive to create a safe and supportive environment for our clients to achieve emotional well-being and personal growth. Visit us today and start your journey towards a healthier and happier family life.

Thomas J. Calabrese, LPC is a health institution located at 4402 Peach Street in Erie, Pennsylvania, United States. As a Licensed Professional Counselor, Thomas J. Calabrese provides expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Thomas J. Calabrese offers a safe and confidential space for clients to explore their thoughts and feelings. Whether dealing with anxiety, depression, relationship issues, or other challenges, clients can trust in the compassionate care and professional expertise provided by Thomas J. Calabrese, LPC.

Kimberly Esper, MA, NCC, LPC is a health institution located at 1934B West 8th Street in Erie, Pennsylvania, United States. Kimberly Esper is a licensed professional counselor with a Master's degree in Counseling and is also a National Certified Counselor. She provides counseling services to individuals seeking support and guidance for mental health and emotional well-being. Kimberly offers a safe and confidential space for clients to explore their thoughts and feelings, and works collaboratively with them to develop coping strategies and achieve personal growth.