TOP 30 Stress management techniques for anxiety in Erie, Pennsylvania

Parkside Psychological Associates is a reputable health institution located at 2028 Filmore Avenue in Erie, Pennsylvania. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, or any other mental health issue, our skilled professionals are here to help you navigate your journey towards healing and well-being. At Parkside Psychological Associates, we prioritize the mental health and overall wellness of our clients, ensuring a safe and supportive environment for all.

Tracey Durkin LPC is a health institution located at 701 Indiana Drive in Erie, Pennsylvania, United States. Tracey Durkin is a licensed professional counselor who provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Tracey Durkin LPC offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Tracey Durkin LPC is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Georgann Richard LCSW is a health institution located at 3939 West Ridge Road in Erie, Pennsylvania, United States. As a licensed clinical social worker, Georgann Richard provides counseling and therapy services to individuals seeking support for mental health issues. With a compassionate and client-centered approach, she offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Georgann Richard LCSW is dedicated to helping you navigate your mental health journey and achieve overall well-being.

Sarah Bickel Counseling-Fortitude Counseling is a health institution located at 3800 West 12th Street in Erie, Pennsylvania, United States. This counseling center is dedicated to providing compassionate and personalized care to individuals seeking mental health support. With a focus on fortitude and resilience, clients can expect a safe and supportive environment to explore their emotions and work towards healing and personal growth. The experienced staff at Sarah Bickel Counseling-Fortitude Counseling are committed to helping clients navigate life's challenges and develop the tools needed to thrive.

ABC's Of Building Better Lives is a gym and health institution located at 4320 Dexter Avenue in Erie, Pennsylvania, United States. Our mission is to support individuals in building better lives through holistic and comprehensive counseling services. Our team of professional counselors and licensed clinical social workers are dedicated to helping clients achieve their counseling goals. We offer a wide range of counseling services, including marriage and couples counseling, family therapy, anxiety and depression treatment, addiction recovery, grief and loss support, health and wellness coaching, trauma therapy, sexual orientation counseling, ADHD and ADD management, autism support, and issues related to growing up in a dysfunctional family system. We use a variety of counseling approaches and techniques, such as CBT, EFT, EMDR, DBT, IFS, and the Gottman Method, to help clients realize their goals. Additionally, we provide personal fitness assessments and training to support overall well-being. Visit us at our office in Erie, PA, to start your journey towards a better life.

AHN Therapy Services is a leading health institution located at 2315 Myrtle Street in Erie, Pennsylvania, United States. We offer a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists are dedicated to providing personalized care and treatment plans to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health issues, AHN Therapy Services is here to help you on your journey to better health. Contact us today to learn more about our services and schedule an appointment.

Kathleen Drumm NCC LPC is a health institution located at 150 East 8th Street in Erie, Pennsylvania, United States. This institution is dedicated to providing professional counseling services to individuals seeking support for mental health and emotional well-being. With a focus on holistic healing and personalized care, Kathleen Drumm NCC LPC offers a safe and welcoming environment for clients to explore their thoughts and emotions. The experienced therapists at this facility are committed to helping clients navigate through life's challenges and achieve personal growth and fulfillment.

Sunrise Counseling Service is a trusted health institution located at 208 East Bayfront Parkway in Erie, Pennsylvania, United States. We specialize in providing professional counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced therapists offers a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with mental health issues, relationship problems, or life transitions, Sunrise Counseling Service is here to help you navigate through life's challenges with compassion and expertise. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Counseling Services of Michelle Adler is a trusted health institution located at 3336 Buffalo Road in Erie, Pennsylvania. Our dedicated team of professionals is committed to providing high-quality counseling services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are seeking support for mental health concerns, relationship issues, or personal growth, we are here to assist you every step of the way. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

Northshore Psychological Associates is a leading health institution located at 120 East 2nd Street in Erie, Pennsylvania, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality, compassionate care to individuals seeking support for a wide range of psychological issues. Whether you are struggling with depression, anxiety, trauma, or any other mental health concern, our team is here to help you navigate your journey towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Cullers Family Therapy is a leading health institution located at 809 West 26th Street in Erie, Pennsylvania, United States. Our dedicated team of therapists specializes in providing comprehensive therapy services for families, helping them navigate through challenging times and strengthen their relationships. With a focus on holistic healing and individualized treatment plans, we strive to create a safe and supportive environment for our clients to achieve emotional well-being and personal growth. Visit us today and start your journey towards a healthier and happier family life.

MindBodySoulWorks, LLC is a health institution located at 3771 Station Road in Erie, Pennsylvania, United States. Our mission is to promote holistic well-being by focusing on the interconnectedness of the mind, body, and soul. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and wellness workshops to help individuals achieve balance and harmony in their lives. Our team of experienced professionals is dedicated to guiding and supporting our clients on their journey to optimal health and wellness. Visit us at MindBodySoulWorks, LLC and start your transformation today.

Thomas J. Calabrese, LPC is a health institution located at 4402 Peach Street in Erie, Pennsylvania, United States. As a Licensed Professional Counselor, Thomas J. Calabrese provides expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Thomas J. Calabrese offers a safe and confidential space for clients to explore their thoughts and feelings. Whether dealing with anxiety, depression, relationship issues, or other challenges, clients can trust in the compassionate care and professional expertise provided by Thomas J. Calabrese, LPC.

Kimberly Esper, MA, NCC, LPC is a health institution located at 1934B West 8th Street in Erie, Pennsylvania, United States. Kimberly Esper is a licensed professional counselor with a Master's degree in Counseling and is also a National Certified Counselor. She provides counseling services to individuals seeking support and guidance for mental health and emotional well-being. Kimberly offers a safe and confidential space for clients to explore their thoughts and feelings, and works collaboratively with them to develop coping strategies and achieve personal growth.

Becky Pomeroy LPC is a health institution located at 1373 West 6th Street in Erie, Pennsylvania, United States. As a Licensed Professional Counselor (LPC), Becky Pomeroy offers professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Becky Pomeroy LPC provides a safe and confidential space for clients to explore their thoughts and feelings. Whether you are facing challenges related to anxiety, depression, relationships, or life transitions, Becky Pomeroy LPC is dedicated to helping you navigate through your struggles and achieve a healthier, happier life.

Aurelia Jorden is a health institution located at 2502 Powell Avenue in Erie, Pennsylvania, United States. Specializing in trauma, sexual health, LGBTQIA issues, and addiction, Aurelia works primarily with adults aged 18 and older. Certified in EMDR and holding a degree in Counseling and Art Therapy, she is also in the process of obtaining her Sex Therapy certification. Aurelia believes in the power of vulnerability and healing, and finds joy in helping individuals overcome adversities and fears to make positive changes in their lives. By joining Thrive, Aurelia seeks to continue learning and growing as a clinician, while also sharing her knowledge and support with others. Operating Monday through Friday from 7am to 7pm, and on weekends from 9am to 4pm, Aurelia can be reached at (814) 746-4307 or ThriveTherapySpace@gmail.com.

Golden Outlook Counseling is a reputable health institution located at 2429 West 26th Street in Erie, Pennsylvania, United States. Our dedicated team of experienced counselors provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, we offer a wide range of therapy options tailored to meet the unique needs of each client. At Golden Outlook Counseling, we strive to create a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

A Compassionate Hart Massage Therapy is a tranquil spa located at 2005 West 8th Street in Erie, Pennsylvania. Our experienced massage therapists are dedicated to providing a healing and relaxing experience for each client. We offer a variety of massage techniques to address your specific needs, whether you are looking to reduce stress, alleviate pain, or simply unwind. Come visit us and let us help you on your journey to wellness and relaxation.

Robert L. Mailliard, Psychologist is a reputable health institution located at 120 East 2nd Street in Erie, Pennsylvania, United States. Specializing in psychology, Dr. Mailliard offers expert counseling and therapy services to individuals seeking mental health support. With a compassionate and professional approach, he provides personalized treatment plans to address a wide range of psychological issues. Patients can expect a welcoming and confidential environment where they can explore their thoughts and feelings in a safe space. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Robert L. Mailliard, Psychologist is dedicated to helping patients improve their well-being and lead fulfilling lives.

Great Lakes Holistic Counseling is a leading health institution located at 4906 Richmond Street in Erie, Pennsylvania, United States. We specialize in providing comprehensive and personalized holistic counseling services to help individuals achieve emotional, mental, and physical well-being. Our team of experienced counselors and therapists offer a range of services, including individual therapy, couples counseling, family therapy, and group sessions. By combining traditional therapy techniques with alternative healing practices, we strive to support our clients in achieving balance and harmony in all aspects of their lives. Visit us today and start your journey towards a healthier and happier you.

AnxietyTraining.com is a leading institution located at 1373 West 6th Street in Erie, Pennsylvania, United States. Specializing in mental health, our institution offers comprehensive training programs and resources to help individuals effectively manage and overcome anxiety disorders. Our experienced professionals provide evidence-based techniques and support to empower individuals to live a happier and healthier life. Join us at AnxietyTraining.com to take the first step towards a brighter future.

Summer Payer, LMT is a massage therapy institution located at 4845 West Lake Road in Erie, Pennsylvania, United States. With a focus on promoting relaxation, healing, and overall well-being, Summer Payer offers a range of massage services tailored to meet the individual needs of each client. Whether you are seeking relief from stress, muscle tension, or chronic pain, Summer Payer's licensed massage therapist is dedicated to providing personalized care and attention to help you achieve optimal health and wellness. Experience the benefits of therapeutic massage in a peaceful and tranquil setting at Summer Payer, LMT.

Tyler Titus, LPC is a mental health institution located at 823 Filmore Avenue in Erie, Pennsylvania, United States. As a Licensed Professional Counselor, Tyler Titus provides compassionate and professional mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Tyler Titus, LPC offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Tyler Titus is dedicated to helping you navigate through your challenges and achieve a healthier and happier life.

Jolene R. Franz, MA, Licensed Professional Counselor is a reputable health institution located at 4934 Peach Street in Erie, Pennsylvania, United States. Specializing in counseling services, Jolene R. Franz offers professional and compassionate therapy to individuals seeking support for mental health issues. With a focus on promoting well-being and personal growth, Jolene R. Franz provides a safe and welcoming environment for clients to explore their emotions and overcome challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jolene R. Franz is dedicated to helping you find healing and empowerment.

M. Rallis Ph.D. Counseling Services is a reputable health institution located at 1213 West 38th Street in Erie, Pennsylvania, United States. Dr. Rallis specializes in providing professional counseling services to individuals seeking support and guidance in various aspects of their lives. With a Ph.D. in counseling, Dr. Rallis offers personalized and confidential therapy sessions to help clients navigate through challenges and achieve personal growth. Whether you are dealing with stress, anxiety, relationship issues, or other mental health concerns, M. Rallis Ph.D. Counseling Services is here to support you on your journey towards emotional well-being.

Johnson, David J. Ph.D. Clinical Psychologist is a reputable health institution located at 4626 Peach Street in Erie, Pennsylvania, United States. Dr. Johnson is a highly qualified clinical psychologist with a Ph.D. in psychology. He provides expert counseling and therapy services to individuals seeking help with mental health issues. With his extensive experience and compassionate approach, Dr. Johnson is dedicated to helping his patients improve their overall well-being and mental health. If you are in need of professional psychological support, Johnson, David J. Ph.D. Clinical Psychologist is the place to turn to for guidance and healing.

Bobbe J. Cullers, LCSW is a reputable counseling institution located at 809 West 26th Street in Erie, Pennsylvania, United States. With a focus on providing high-quality mental health services, Bobbe J. Cullers, LCSW offers a safe and supportive environment for individuals seeking therapy and support. The experienced and compassionate team of licensed clinical social workers is dedicated to helping clients navigate life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Bobbe J. Cullers, LCSW is committed to helping you achieve personal growth and healing.

Stephen J. Large, PsyD is a health institution located at 542 West 6th Street in Erie, Pennsylvania, United States. Dr. Stephen J. Large is a licensed clinical psychologist specializing in providing mental health services to individuals of all ages. With a focus on evidence-based practices and personalized treatment plans, Dr. Large offers therapy and counseling services to help clients navigate challenges such as anxiety, depression, trauma, and relationship issues. The institution is committed to promoting mental wellness and empowering individuals to lead fulfilling lives.

Ayrn Lisa Herron, LPC is a health institution located at 3910 Caughey Road in Erie, Pennsylvania, United States. Ayrn Lisa Herron is a Licensed Professional Counselor offering mental health services to individuals in need. With a compassionate and client-centered approach, Ayrn Lisa Herron provides therapy and counseling to help clients navigate through life's challenges and improve their overall well-being. The institution is dedicated to providing a safe and supportive environment for individuals seeking mental health support.

Gregory Parker, Licensed Psychotherapist is a trusted health institution located at 2500 Palermo Drive in Erie, Pennsylvania, United States. Specializing in psychotherapy, Gregory Parker offers professional counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and experienced approach, Gregory Parker provides a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Gregory Parker is dedicated to helping you achieve personal growth and healing.