TOP 30 Stress management techniques for anxiety in Erie, Pennsylvania

Lake Erie Psychiatry and Recovery is a leading mental health institution located at 2005 West 8th Street in Erie, Pennsylvania, United States. Our dedicated team of professionals is committed to providing comprehensive psychiatric services and support for individuals seeking recovery and healing. We offer personalized treatment plans tailored to meet the unique needs of each patient, with a focus on promoting mental wellness and overall well-being. Our state-of-the-art facility provides a safe and welcoming environment for individuals to receive the care and support they need to achieve optimal mental health. Contact us today to learn more about our services and how we can help you on your journey to recovery.

The Institute for Successful Living is a renowned health institution located at 5401 Peach Street in Erie, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality care and support to help individuals achieve their goals and live their best lives. With a focus on holistic wellness and personalized treatment plans, we strive to empower our clients to overcome challenges and reach their full potential. Whether you are seeking mental health counseling, addiction recovery services, or support for chronic illness management, our institute is here to help you thrive and succeed. Visit us today and start your journey towards a healthier, happier life at the Institute for Successful Living.

LECOM Institute for Behavioral Health - Peach Street is a renowned health institution located at 4740 Peach Street in Erie, Pennsylvania, United States. Specializing in behavioral health services, the institute offers comprehensive and compassionate care for individuals facing mental health challenges. With a team of dedicated professionals, LECOM Institute for Behavioral Health - Peach Street is committed to providing personalized treatment plans to support the well-being and recovery of each patient. The institution is known for its innovative approaches to mental health care and its unwavering commitment to promoting mental wellness in the community.

LECOM Institute for Behavioral Health - Plaza 18 is a leading health institution located at 537 West 18th Street in Erie, Pennsylvania, United States. Specializing in behavioral health, this facility offers a wide range of services to support individuals in their mental health and well-being. With a team of dedicated professionals, LECOM Institute for Behavioral Health - Plaza 18 provides personalized care and treatment plans to help patients achieve optimal mental wellness. Whether seeking therapy, counseling, or psychiatric services, patients can trust in the expertise and compassion of the staff at this esteemed institution.

Lake Erie Counseling Associates is a leading mental health institution located at 1932 West 8th Street in Erie, Pennsylvania. Our team of experienced and compassionate counselors provide a wide range of therapy services to individuals, couples, and families in need of support. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated staff is here to help you navigate your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Living Well With Anxiety is a health institution located at 1373 West 6th Street in Erie, Pennsylvania, United States. Our mission is to provide support and resources for individuals struggling with anxiety disorders. Our experienced team of professionals offers a variety of therapeutic services and techniques to help our clients manage their anxiety and improve their overall well-being. From individual counseling sessions to group therapy, we are dedicated to helping our clients live a happier and healthier life despite their anxiety. Visit us today and take the first step towards living well with anxiety.

Erie County Mental Health, located at 154 W 9th St #4, Erie, PA 16501, is a vital local government office dedicated to providing comprehensive mental health services to the community. Specializing in a wide range of mental health care, the office offers support, counseling, and treatment programs tailored to meet the diverse needs of individuals and families. With a compassionate and professional team, Erie County Mental Health aims to enhance the well-being and quality of life for residents by promoting mental health awareness, early intervention, and effective management of mental health conditions. Whether you're seeking assistance for yourself or a loved one, Erie County Mental Health is committed to delivering high-quality care and support to help you navigate life's challenges.

Welcome to Lake Erie Massage Therapy, your sanctuary for relief and rejuvenation, located at 3428 W Lake Rd, Erie, PA 16505. Founded by Stephanie Reagle, a licensed massage therapist with a passion for helping women overcome chronic pain and stress, our practice is dedicated to enhancing your well-being and quality of life. At Lake Erie Massage Therapy, we specialize in therapeutic treatments tailored to address muscle tension, sleep difficulties, irritability, and overall stress. Whether you’re struggling with neck and back pain or simply need to unwind, Stephanie’s expert touch can help alleviate your discomfort and restore your vitality.

Counseling Erie, Mercy House Adventure Church Located at 2205 W 38th St, Erie, PA 16506, Counseling Erie at Mercy House Adventure Church is a dedicated health service provider focused on mental and emotional well-being. This compassionate establishment offers a range of counseling services designed to support individuals, couples, and families through various life challenges. Whether you're dealing with stress, anxiety, depression, relationship issues, or other mental health concerns, the professional counselors at Mercy House Adventure Church are committed to providing personalized care in a supportive and confidential environment. By integrating faith-based principles with evidence-based therapeutic practices, they aim to foster healing, growth, and resilience within the community.

Individual and Couples Therapy is a health institution located at 3939 West Ridge Road in Erie, Pennsylvania, United States. Our experienced therapists specialize in providing professional counseling services for individuals and couples facing a variety of challenges. Whether you are struggling with personal issues, relationship conflicts, or communication difficulties, our team is here to help. You can reach out to us through the contact form on our website, or by calling or emailing us directly. Please note that we prioritize your privacy and confidentiality, so we ask that you refrain from sharing any sensitive information through the online form. We strive to respond to all inquiries promptly and provide the support and guidance you need to navigate through life's ups and downs.

AHN Therapy Services is a leading health institution located at 4247 West Ridge Road in Erie, Pennsylvania, United States. We offer a wide range of therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists provide personalized care and support to help patients achieve their health goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall wellness, AHN Therapy Services is here to help you every step of the way. Visit us today and start your journey to a healthier, happier life.

Area Mental Health AMHx2 is a leading mental health institution located at 3604 West 12th Street in Erie, Pennsylvania, United States. We provide comprehensive and compassionate mental health services to individuals in need. Our team of experienced professionals is dedicated to promoting mental well-being and helping our clients achieve optimal mental health. Whether you are struggling with anxiety, depression, or any other mental health issue, we are here to support you on your journey to recovery. Contact us today to learn more about our services and how we can help you.

Maki Kurata Acupuncture is a leading health institution located at 3330 West 26th Street in Erie, Pennsylvania, United States. Specializing in acupuncture, our experienced practitioners provide personalized and holistic care to promote overall well-being and natural healing. With a focus on traditional Chinese medicine techniques, we offer a range of services to address a variety of health concerns and improve the quality of life for our patients. Visit Maki Kurata Acupuncture for a unique and effective approach to achieving optimal health and wellness.

Letisha Osearo, PSY is a reputable health institution located at 1330 West 26th Street in Erie, Pennsylvania, United States. Specializing in psychology, this institution offers a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. With a team of experienced and compassionate professionals, Letisha Osearo, PSY is dedicated to providing personalized care and support to each patient. Whether you are seeking therapy, counseling, or psychological assessments, this institution is committed to helping you achieve mental wellness and emotional balance.

The Crisis Center at UPMC Western Behavioral Health at Safe Harbor, located at 2560 West 12th Street in Erie, Pennsylvania, is dedicated to providing quality behavioral health care to the residents of Erie County. Since its establishment in 1993, the Crisis Center has expanded its services to meet the needs of individuals facing various mental health challenges. If you require immediate assistance, you can contact Crisis Services at 814-456-2014 or 1-800-300-9558. Additionally, you can access your health information through the MyUPMC portal. For patients of UPMC-affiliated doctors in Central Pennsylvania, there is a separate portal available. Patients receiving inpatient care at UPMC Cole should use the UPMC Cole Connect Patient Portal. For all other UPMC patients, except those in Central Pennsylvania, the general UPMC patient portal is available. Contact information for the Crisis Center and additional UPMC locations in Pittsburgh is provided for your convenience.

Susan M. Lentulay, MA is a health institution located in Erie, Pennsylvania, United States. Specializing in mental health counseling, Susan M. Lentulay, MA provides professional therapy services to individuals seeking support and guidance. With a compassionate and experienced staff, this institution is dedicated to helping clients navigate through their mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Susan M. Lentulay, MA is here to provide personalized care and assistance.

No Sleep No Life is a health institution located at 3736 Sterrettania Road in Erie, Pennsylvania, United States. Our mission is to provide comprehensive care and support for individuals struggling with sleep disorders and insomnia. Our team of dedicated healthcare professionals is committed to helping patients improve their sleep quality and overall well-being. With state-of-the-art facilities and personalized treatment plans, No Sleep No Life is the premier destination for those seeking relief from sleep-related issues. Visit us today and take the first step towards a healthier, more restful life.

Bliss Carolyn A is a health institution located at 100 Barber Place in Erie, Pennsylvania, United States. Specializing in providing high-quality healthcare services, Bliss Carolyn A offers a range of medical treatments and therapies to help patients improve their overall well-being. With a team of experienced healthcare professionals, the institution is dedicated to providing personalized care and support to each individual. Whether you are seeking treatment for a specific medical condition or simply looking to maintain your health, Bliss Carolyn A is committed to helping you achieve your wellness goals.

Lopresto Meilute is a reputable health institution located at 100 Barber Place in Erie, Pennsylvania, United States. With a focus on providing top-notch healthcare services, the institution is dedicated to promoting wellness and ensuring the well-being of its patients. From routine check-ups to specialized treatments, Lopresto Meilute offers a wide range of medical services to cater to the diverse needs of its clients. The experienced healthcare professionals at this institution strive to deliver high-quality care in a compassionate and personalized manner, making it a trusted choice for those seeking reliable healthcare in the Erie area.

The Comprehensive Sleep Disorders Center of NWPA is a healthcare institution located at 204 West 26th Street, Erie, Pennsylvania, United States. Through every triumph and stumble, they see and understand the unique needs of each patient, providing care as a whole person. AHN offers expert care through various options such as virtual visits and facility visits, ensuring that patients receive the care they need on their schedule. With hospitals, urgent care centers, and outpatient facilities in the neighborhood, innovative care is always close to home. Specialized teams provide clarity and support for complex medical conditions, with locations throughout western Pennsylvania for easy access to care. AHN is committed to providing innovative, personalized care in every medical specialty, centralizing services around patient needs through their institute model. Extra safety precautions have been implemented to reduce the risk of Coronavirus within AHN facilities. Patients can access their medical information, communicate with their doctor, and more through the online patient portal. AHN focuses on improving access, quality, and customer experiences to provide the best healthcare for their customers. Collaborating with Highmark, AHN brings cutting-edge facilities and affordable care to western Pennsylvania. Patients can stay updated on news and information, access apps, and listen to podcasts connecting them to care. Classes and events led by AHN experts cover a range of topics to support patients in their healthcare journey. AHN West Penn is highly rated for obstetrics and gynecology, while medical breakthroughs are continually fostered to improve treatments for patients. Nurses are available for free consultations, and resources for finding specialists, clinical trials, and medical education events are easily accessible.

The Family Institute is a leading health institution located at 100 State Street in Erie, Pennsylvania, United States. Our dedicated team of professionals provides expert counseling and therapy services to individuals, couples, and families. With a focus on promoting mental and emotional well-being, we offer a range of specialized programs and treatments to address a variety of issues. Our compassionate approach and personalized care make us a trusted resource for those seeking support and guidance in their journey towards healing and growth. Contact us today to learn more about how we can help you and your loved ones thrive.

Life Balance Counseling and Wellness, LLC is a health institution located at 823 Filmore Avenue in Erie, Pennsylvania, United States. Our mission is to provide comprehensive counseling and wellness services to help individuals achieve a balanced and fulfilling life. Our experienced therapists and wellness experts offer a range of services including individual counseling, group therapy, stress management, mindfulness training, and more. Whether you are seeking support for mental health issues, personal growth, or simply looking to improve your overall well-being, Life Balance Counseling and Wellness, LLC is here to help you on your journey to a healthier and happier life.

Christine Kalie, LPC is a health institution located at 2233 Ebco Drive in Erie, Pennsylvania, United States. As a Licensed Professional Counselor, Christine Kalie provides expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, she helps clients navigate through challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationships, or other mental health issues, Christine Kalie, LPC offers a safe and supportive environment for your therapeutic journey.

Susan Toner, LPC is a mental health institution located at 3311 West 26th Street in Erie, Pennsylvania. As a Licensed Professional Counselor, Susan Toner provides expert mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and personal growth, Susan Toner, LPC offers a safe and supportive environment for individuals to address their mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Susan Toner is dedicated to helping you navigate through your difficulties and achieve a healthier, more fulfilling life.

Campbell Counseling is a reputable health institution located at 4380 West 12th Street in Erie, Pennsylvania. Our dedicated team of professionals provides a wide range of counseling services to individuals, couples, and families. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, we are here to help. Our goal is to create a safe and supportive environment where you can explore your thoughts and feelings, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Penny Mechley-Porter, LPC is a health institution located at 3910 Caughey Road in Erie, Pennsylvania, United States. This institution is dedicated to providing professional counseling services under the expertise of Licensed Professional Counselor, Penny Mechley-Porter. With a focus on mental health and well-being, clients can expect personalized care and support in a comfortable and confidential setting. Whether you are seeking therapy for individual, couples, or family issues, Penny Mechley-Porter, LPC is committed to helping you navigate life's challenges and achieve a greater sense of peace and fulfillment.

Mikaela McKee Counseling, LLC is a professional counseling center located at 4380 West 12th Street in Erie, Pennsylvania. Our dedicated team of licensed therapists provides a safe and confidential space for individuals seeking support and guidance for their mental health and well-being. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual, family, and couples counseling. At Mikaela McKee Counseling, LLC, we are committed to helping our clients navigate life's challenges and achieve personal growth and healing.

Resilience Counseling is a health institution located at 3910 Caughey Road in Erie, Pennsylvania, United States. Our dedicated team of counselors are committed to helping individuals build resilience and overcome life's challenges. Whether you are dealing with stress, anxiety, depression, or other mental health issues, our experienced therapists are here to provide you with the support and guidance you need to thrive. At Resilience Counseling, we believe in the power of resilience and are here to help you on your journey to emotional well-being.

Forefront Counseling is a leading health institution located at 2700 West 21st Street in Erie, Pennsylvania, United States. Our team of experienced counselors and therapists are dedicated to providing top-quality mental health services to individuals and families in need. We offer a wide range of counseling services, including individual therapy, family therapy, and group therapy, to help our clients navigate through life's challenges and achieve emotional well-being. At Forefront Counseling, we prioritize the mental health and overall well-being of our clients, and strive to provide a safe and supportive environment for healing and growth.

Innovative Therapy Services is a cutting-edge health institution located at 3939 West Ridge Road in Erie, Pennsylvania, United States. Our team of skilled therapists and healthcare professionals are dedicated to providing innovative and personalized therapy services to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, our experienced staff is here to support you every step of the way. Visit us today to experience the difference that innovative therapy can make in your life.