TOP 30 Best Stress coping strategies in Pennsylvania

Dayspring Counseling Services is a trusted health institution located at 23 Paoli Pike in Paoli, Pennsylvania, United States. They offer professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a team of experienced and compassionate therapists, Dayspring Counseling Services provides a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dayspring Counseling Services is dedicated to helping you find healing and hope.

Twin Valley Counseling Center is a leading health institution located in Morgantown, Pennsylvania, United States. Our center offers a wide range of counseling services to individuals and families in need of mental health support. Our team of experienced and compassionate counselors provide personalized care and support to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, or other mental health issues, Twin Valley Counseling Center is here to help you on your journey to healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Frankel Walter PHD is a reputable health institution located at 90 West Afton Avenue in Yardley, Pennsylvania, United States. Led by Dr. Frankel Walter, a highly skilled and experienced professional in the field of psychology, the institution offers a wide range of services to cater to the mental health needs of individuals. From therapy sessions to psychological assessments, Frankel Walter PHD is dedicated to providing personalized and effective care to help patients achieve optimal mental well-being. With a warm and welcoming atmosphere, patients can feel comfortable and supported throughout their journey towards mental wellness. If you are seeking professional help for your mental health concerns, Frankel Walter PHD is the place to turn to for compassionate and expert care.

Porch Light Psychology, Inc. in Bensalem, Pennsylvania is a health institution that offers a safe and comfortable environment for individuals to address their daily challenges. Their team of psychotherapists provide simple and effective techniques to help reduce stress and regain control of one's life. They work closely with clients to create personalized treatment plans that may include individual, couples, or family sessions. The institution emphasizes the importance of clients being active partners in their own healing journey, ultimately empowering them to recognize their own strength and resilience. With Porch Light Psychology, Inc., individuals can overcome obstacles and build a brighter future.

UPMC Diabetes Center, located at UPMC McKeesport Lions Diabetes Center, is dedicated to providing exceptional diabetes care and support. Understanding that effective diabetes management is crucial to maintaining overall health, our team of expert endocrinologists employs the latest techniques, such as continuous glucose monitoring (CGM) and insulin pump therapy, to help you stay on top of your condition. Our comprehensive services cover everything from initial diagnosis to ongoing diabetes management. At UPMC, we recognize that diabetes is a chronic disease characterized by elevated blood sugar levels, which can result from the pancreas not producing enough insulin or the body’s inability to use insulin effectively. To address this, we offer not only medical treatment but also diabetes education and support programs.

At Mindful Tides Therapy LLC, we are dedicated to helping you achieve positive change and growth in your life. Located in Canonsburg, PA, our professional counseling services cater to a diverse range of clients across Pennsylvania, Ohio, and Florida. Our women-owned practice specializes in treating anxiety, depression, relationship conflicts, divorce, ADHD, and trauma through a variety of therapeutic approaches.

Mind Renewal Counseling, located at 301 Oak Spring Rd, Washington, PA 15301, is a dedicated health service provider specializing in mental health and wellness. Our mission is to support individuals in their journey towards emotional well-being and personal growth. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, family therapy, and group sessions. Our team of highly qualified and compassionate therapists employs evidence-based approaches to help clients navigate life's challenges, manage stress, and develop healthy coping strategies. At Mind Renewal Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight, and achieve lasting positive change. Whether you're dealing with anxiety, depression, relationship issues, or other mental health concerns, we are here to help you renew your mind and transform your life.

Insights Behavioral is a premier health services provider located at 2414 Lytle Rd, Suite 214, in Bethel Park, Pennsylvania. Dedicated to promoting mental wellness and emotional health, Insights Behavioral offers a comprehensive range of therapeutic services designed to support individuals, families, and communities. Our team of experienced and compassionate professionals specializes in various mental health issues, including anxiety, depression, stress management, and behavioral disorders. We utilize evidence-based practices tailored to meet the unique needs of each client, ensuring personalized and effective care. At Insights Behavioral, we are committed to fostering a safe, supportive, and confidential environment where clients can explore their concerns and work towards achieving their personal goals. Whether you're seeking individual counseling, family therapy, or specialized treatment programs, Insights Behavioral is here to guide you on your journey to better mental health and overall well-being.

Moss Grove Wellness & Counseling is a premier health service provider located at 124 Meadville St #105, Edinboro, PA 16412, United States. Dedicated to fostering mental and emotional well-being, Moss Grove offers a wide range of professional counseling and therapeutic services tailored to meet the unique needs of each individual. Our team of experienced and compassionate therapists is committed to guiding clients through life's challenges, helping them achieve personal growth, resilience, and a balanced lifestyle. Whether you're seeking support for anxiety, depression, relationship issues, or personal development, Moss Grove Wellness & Counseling provides a safe and nurturing environment to embark on your journey to better health. Visit us to experience holistic care that prioritizes your well-being.

Steel River Counseling is a premier health service provider located at 7108 Church Ave Suite 200, Pittsburgh, PA 15202, United States. Specializing in mental health and well-being, Steel River Counseling offers a range of therapeutic services designed to support individuals, couples, and families in navigating life's challenges. With a team of compassionate and experienced professionals, the practice is dedicated to fostering a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Steel River Counseling is committed to helping you achieve a healthier, more balanced life.

Soul BlossOM LLC: Holistic Mental Health and Wellness in Erie, PA Located at 2700 W 21st St, Erie, PA 16506, United States, Soul BlossOM LLC is a premier health and wellness business dedicated to fostering the Mind, Body, Spirit connection. Founded by a creative soul with deep roots in the Erie community, Soul BlossOM has been providing exceptional mental health support since 2003.

Erie County Mental Health, located at 154 W 9th St #4, Erie, PA 16501, is a vital local government office dedicated to providing comprehensive mental health services to the community. Specializing in a wide range of mental health care, the office offers support, counseling, and treatment programs tailored to meet the diverse needs of individuals and families. With a compassionate and professional team, Erie County Mental Health aims to enhance the well-being and quality of life for residents by promoting mental health awareness, early intervention, and effective management of mental health conditions. Whether you're seeking assistance for yourself or a loved one, Erie County Mental Health is committed to delivering high-quality care and support to help you navigate life's challenges.

Kenneth C. Messina, LPC is a reputable mental health practice located at 2201 E State St, Hermitage, PA 16148, United States. Specializing in providing compassionate and professional counseling services, Kenneth C. Messina, a Licensed Professional Counselor (LPC), is dedicated to helping individuals navigate through life's challenges and improve their overall well-being. The practice offers a range of therapeutic services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. With a focus on creating a supportive and confidential environment, Kenneth C. Messina, LPC is committed to promoting mental health and fostering personal growth for all clients. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, you can trust Kenneth C. Messina to provide the guidance and support you need to achieve a healthier, more fulfilling life.

Allegheny Mental Health, located at 429 Forbes Ave # 712, Pittsburgh, PA 15219, is a reputable healthcare provider dedicated to offering comprehensive mental health services to the local community. Specializing in a wide range of psychological and psychiatric care, Allegheny Mental Health is committed to improving the mental well-being of its clients through personalized treatment plans and compassionate care. The facility boasts a team of highly qualified professionals, including licensed therapists, psychiatrists, and support staff, all of whom are passionate about helping individuals navigate their mental health challenges. Services offered include individual therapy, group therapy, medication management, and crisis intervention, among others.

Marilyn Livosky, PHD, located at 4402 Peach St #3, Erie, PA 16509, is a distinguished health services provider specializing in psychological and mental health care. Dr. Livosky brings a wealth of expertise and a compassionate approach to her practice, offering a range of services designed to support mental well-being and personal growth. Whether you are seeking therapy for anxiety, depression, stress management, or other psychological concerns, Dr. Livosky is dedicated to providing personalized care tailored to meet the unique needs of each individual. Her practice is committed to creating a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving a healthier and more balanced life. Conveniently located in Erie, PA, Marilyn Livosky, PHD, is your trusted partner in mental health and wellness.

Melissa Stern Sutcliffe, PhD, is a distinguished healthcare professional based in Pittsburgh, PA, specializing in providing comprehensive psychological services. Located conveniently at 4117 Penn Ave, Pittsburgh, PA 15224, this practice is dedicated to enhancing the mental well-being of its clients through evidence-based therapeutic techniques and personalized care. Dr. Melissa Stern Sutcliffe brings a wealth of experience and expertise, offering a range of services including individual therapy, couples counseling, and mental health assessments. Her approach is compassionate and client-centered, focusing on creating a supportive environment where clients can explore their concerns and develop effective coping strategies.

Detox Addiction HELP is a dedicated health service provider located at 613 16063 West St, Evans City, PA 16033, United States. Specializing in addiction recovery and detoxification, this facility offers comprehensive support and personalized treatment plans designed to help individuals overcome substance dependency and achieve long-term wellness. With a compassionate team of experienced professionals, Detox Addiction HELP provides a safe and nurturing environment for clients to begin their journey toward recovery. The center combines evidence-based therapies with holistic approaches to address the physical, emotional, and psychological aspects of addiction. Whether you or a loved one is seeking assistance, Detox Addiction HELP is committed to guiding you through every step of the recovery process with care and expertise.

Jennifer Blauser, LSW, is a dedicated and compassionate licensed social worker located at 30 Snyder Rd #2, Hermitage, PA 16148, United States. Specializing in providing comprehensive mental health services, Jennifer Blauser offers personalized care to support individuals and families in navigating life's challenges. Her practice focuses on creating a safe and supportive environment where clients can explore their emotions, develop coping strategies, and work towards achieving their personal and therapeutic goals. Whether you are dealing with anxiety, depression, stress, or other mental health concerns, Jennifer Blauser, LSW, is committed to helping you improve your well-being and lead a healthier, more fulfilling life.

Knopp Counseling, located at 4160 Washington Rd #201, McMurray, PA 15317, is a dedicated health service provider specializing in mental health and wellness. Our highly trained and compassionate team offers a wide range of counseling services designed to support individuals, couples, and families in navigating life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or seeking personal growth, Knopp Counseling provides a safe and supportive environment to help you achieve your mental health goals. Our commitment is to foster a path to healing and well-being through personalized and evidence-based therapeutic approaches. Visit Knopp Counseling to start your journey towards a healthier and more fulfilling life.

Grateful Mind Therapy of Pittsburgh is a dedicated health and wellness practice located at 95 East High St, Waynesburg, PA 15370, United States. Specializing in mental health services, Grateful Mind Therapy offers a compassionate and supportive environment for individuals seeking to improve their emotional well-being. Our experienced therapists are committed to providing personalized care through a variety of therapeutic approaches, tailored to meet the unique needs of each client. Whether you are dealing with anxiety, depression, stress, or other mental health challenges, Grateful Mind Therapy is here to help you navigate your journey towards a more balanced and fulfilling life. We believe in empowering our clients with the tools and strategies needed to foster resilience and personal growth. At Grateful Mind Therapy, your mental health is our priority.

Transform! Counseling Center is a dedicated health facility located at 100 W Ridge Ave, Sharpsville, PA 16150, United States. Specializing in mental health and wellness, Transform! Counseling Center offers a supportive and confidential environment for individuals seeking to improve their emotional well-being. The center provides a wide range of therapeutic services, including individual counseling, family therapy, and group sessions, all tailored to meet the unique needs of each client. With a team of compassionate and experienced counselors, Transform! Counseling Center is committed to helping clients navigate life's challenges, develop coping strategies, and achieve personal growth. Whether you're dealing with anxiety, depression, relationship issues, or any other mental health concern, Transform! Counseling Center is here to support you on your journey to transformation and healing.

Melissa K. Radue, MA, is a dedicated healthcare professional based in Pittsburgh, PA 15241, United States. Specializing in health and wellness, Melissa offers a comprehensive range of services designed to promote physical and mental well-being. With a compassionate approach and extensive expertise, she provides personalized care to meet the unique needs of each patient. Whether you're seeking guidance for mental health, coping strategies for stress, or overall wellness support, Melissa K. Radue, MA, is committed to helping you achieve a healthier, more balanced life. Visit her practice in Pittsburgh for a welcoming and supportive healthcare experience.

At New Waters Counseling LLC, we understand that life can be challenging for individuals of all ages. Located in the heart of Waynesburg, PA, our practice is dedicated to providing compassionate and effective counseling services to children, adolescents, and adults.

Mercer County Mental Health, located at 8406 Sharon-Mercer Rd, Mercer, PA 16137, is a dedicated local government office committed to providing comprehensive mental health services to the community. Our mission is to support the mental well-being of residents through a range of accessible and professional services. We offer counseling, crisis intervention, case management, and various therapeutic programs tailored to meet the unique needs of individuals and families. Our team of experienced and compassionate professionals is here to ensure that every client receives the highest quality of care in a supportive and confidential environment. At Mercer County Mental Health, we strive to promote mental wellness and improve the quality of life for all members of our community.

Good Choices Counseling is a dedicated health service provider situated at 1022 N Main St Ext, Butler, PA 16001, United States. Specializing in mental health and wellness, Good Choices Counseling offers a wide range of therapeutic services designed to support individuals in overcoming personal challenges, improving emotional well-being, and achieving their fullest potential. The experienced and compassionate team at Good Choices Counseling employs evidence-based practices to provide personalized treatment plans tailored to meet the unique needs of each client. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, Good Choices Counseling is here to guide you towards making healthier choices and fostering a balanced, fulfilling life. Visit Good Choices Counseling to take the first step towards a brighter, more resilient future.

Halle E. Fildes, LPC, located at 2501 W 12th St, Erie, PA 16505, is a dedicated mental health practice committed to providing compassionate and professional counseling services. As a Licensed Professional Counselor (LPC), Halle E. Fildes specializes in offering individualized therapy sessions designed to address a wide range of mental health concerns, including anxiety, depression, stress management, relationship issues, and personal growth. The practice is known for creating a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal and emotional well-being. With a client-centered approach, Halle E. Fildes, LPC, aims to empower individuals to lead healthier and more fulfilling lives.

Value Behavioral Health, located at 99 S Washington St, Waynesburg, PA 15370, is a dedicated local government office specializing in health services. This facility is committed to providing comprehensive behavioral health care and support to the community. Their team of experienced professionals offers a range of services aimed at promoting mental well-being and addressing various behavioral health issues. Whether you require counseling, therapy, or other mental health resources, Value Behavioral Health strives to create a supportive and welcoming environment for all individuals seeking assistance. Their mission is to enhance the quality of life for residents through effective and compassionate care.

Welcome to Psychophysical Rehab & Recovery, located at 311 W 24th St #306, Erie, PA 16502, United States. Our practice specializes in providing comprehensive health and wellness services, focusing on both physical and psychological rehabilitation. Our dedicated team of experienced doctors and health professionals are committed to helping you achieve optimal well-being through personalized treatment plans. At Psychophysical Rehab & Recovery, we understand the intricate connection between the mind and body. Our holistic approach ensures that we address all aspects of your health, fostering recovery and promoting long-term wellness. Whether you're recovering from an injury, managing chronic pain, or dealing with psychological stressors, we offer a range of services tailored to meet your unique needs.

Bernice E. Fox, LCSW, is a dedicated and compassionate Licensed Clinical Social Worker based in Waynesburg, PA, 15370, United States. Specializing in mental health and wellness, Bernice offers a range of professional services designed to support individuals and families in navigating life's challenges. Her practice focuses on providing personalized therapeutic interventions, including counseling and psychotherapy, that cater to the unique needs of each client. With a commitment to fostering a safe and supportive environment, Bernice E. Fox, LCSW, is dedicated to helping clients achieve emotional well-being and improved quality of life. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can expect empathetic and expert care tailored to their specific circumstances.

Julie Zubryd Counseling, LLC is a premier mental health service provider located at 200 Hightower Blvd Suite 306, Pittsburgh, PA 15205, United States. Specializing in a wide range of counseling services, the practice is dedicated to supporting individuals through life's challenges with professional and compassionate care. Julie Zubryd, a licensed therapist, offers personalized therapy sessions tailored to meet the unique needs of each client, whether they are dealing with anxiety, depression, relationship issues, or personal growth. The welcoming and confidential environment at Julie Zubryd Counseling, LLC ensures that clients feel safe and supported on their journey to mental well-being.