TOP 30 Best Stress coping strategies in Pennsylvania

Hope Nichols M.A. LMFT is a reputable health institution located at 822 Pine Street in Philadelphia, Pennsylvania, United States. With a dedicated team led by licensed marriage and family therapist Hope Nichols, this institution provides expert counseling services to individuals, couples, and families seeking support and guidance. With a focus on promoting mental and emotional well-being, Hope Nichols M.A. LMFT offers a safe and welcoming environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are facing relationship issues, anxiety, depression, or other challenges, Hope Nichols M.A. LMFT is here to help you on your journey to healing and personal growth.

Melanie Stitt Psychotherapy is a welcoming and supportive institution located at 2133 Arch Street in Philadelphia, Pennsylvania. Our team of experienced therapists offers a range of services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to provide a safe and non-judgmental space for you to explore your thoughts and emotions. We believe in a holistic approach to therapy, taking into consideration the mind, body, and spirit in order to help our clients achieve lasting and meaningful change. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Laura Windham, PsyD is a premier health institution located at 2005 Market Street in Philadelphia, Pennsylvania. Led by Dr. Laura Windham, a highly skilled and experienced clinical psychologist, this institution offers a wide range of mental health services to individuals seeking support and guidance. With a compassionate and personalized approach to therapy, Dr. Windham and her team strive to help clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Laura Windham, PsyD is dedicated to providing quality care and support to help you on your journey to healing and self-discovery.

Dunbar and Associates Counseling is a reputable health institution located at 1000 Brooktree Road in Wexford, Pennsylvania, United States. Our team of experienced counselors provides professional and compassionate mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and feelings, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Renée Donovan, LMFT is a health institution located at 516 Kenhorst Boulevard in Reading, Pennsylvania, United States. Renée Donovan, LMFT is a licensed marriage and family therapist who provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Renée is dedicated to helping her clients navigate through life's challenges and improve their mental and emotional well-being. Whether you are seeking therapy for relationship issues, anxiety, depression, or other mental health concerns, Renée Donovan, LMFT is here to support you on your journey towards healing and personal growth.

Alberto Figueroa, LPC is a health institution located at 4 Park Plaza in Wyomissing, Pennsylvania, United States. The institution is led by licensed professional counselor Alberto Figueroa, who provides counseling services to individuals seeking support for mental health and emotional well-being. With a focus on helping clients navigate personal challenges and develop coping strategies, Alberto Figueroa, LPC offers a safe and confidential space for individuals to explore their thoughts and feelings. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in the expertise and compassionate care provided by Alberto Figueroa, LPC.

Trauma Counseling Services is a compassionate and professional institution located at 122 West Lancaster Avenue in Shillington, Pennsylvania, United States. As a health-focused organization, we specialize in providing expert counseling services for individuals who have experienced trauma. Our dedicated team of counselors is committed to helping clients navigate the emotional and psychological challenges that come with traumatic experiences. Whether you are dealing with the aftermath of a car accident, a natural disaster, or any other traumatic event, our experienced therapists are here to support you on your journey towards healing and recovery. Contact us today to learn more about our services and how we can help you.

Alicia Lauro, Counselor is a reputable health institution located at 357 South Gulph Road in King of Prussia, Pennsylvania, United States. This facility is run by a skilled and compassionate counselor who provides professional guidance and support to individuals seeking mental health treatment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Alicia Lauro is dedicated to helping you navigate through your challenges and improve your overall well-being. With a focus on personalized care and evidence-based therapy techniques, Alicia Lauro, Counselor is committed to helping clients achieve their mental health goals and lead fulfilling lives.

Meghan Prato, Psy.D. is a health institution located at 1084 Lancaster Avenue in Bryn Mawr, Pennsylvania. Dr. Prato, a Senior Clinician and Training Director, specializes in helping individuals, children, adolescents, and families navigate major life stress and improve their relationships. She is Board Certified in Couple and Family Psychology and has expertise in child psychology, family therapy, crisis management, and psychological assessment. Dr. Prato utilizes Theraplay, behavior analysis, and clinical assessment in her practice. With a background in Marriage and Family Therapy, she is trained in the Gottman Method of Couples Therapy and has a particular interest in infidelity recovery and co-parent counseling. Dr. Prato conducts psychological testing and evaluations for various organizations and is actively involved in professional organizations, including the Pennsylvania Psychological Association. To schedule a free 15-minute consult with Dr. Prato, click the button below.

Lauren Verbilla Counseling is a trusted health institution located at 1407 Bethlehem Pike in Flourtown, Pennsylvania, United States. Specializing in counseling services, we provide a safe and supportive environment for individuals seeking mental health support. Our experienced counselors are dedicated to helping clients navigate life's challenges and work towards personal growth and healing. From anxiety and depression to relationship issues and trauma, we offer a range of therapeutic services tailored to meet the unique needs of each individual. Visit Lauren Verbilla Counseling today to start your journey towards a happier and healthier life.

David Kowalski M.A. LMFT is a reputable health institution located at 1200 York Road in Warminster, Pennsylvania, United States. As a licensed Marriage and Family Therapist, David Kowalski offers expert counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a Master's degree in Marriage and Family Therapy, David Kowalski provides a safe and welcoming environment for clients to explore their emotions, improve communication, and strengthen relationships. Whether you are facing difficulties in your personal life or struggling with relationship issues, David Kowalski M.A. LMFT is dedicated to helping you achieve emotional well-being and personal growth.

Sarah Flores is a dedicated and compassionate counselor located at 3535 Market Street in Philadelphia, Pennsylvania. With a focus on mental health and well-being, Sarah offers expert guidance and support to individuals seeking help with a variety of personal challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Sarah is here to provide a safe and welcoming space for you to explore your thoughts and feelings. Trust in Sarah Flores, Counselor, to help you navigate life's obstacles and achieve a greater sense of peace and fulfillment.

Abby Baker, Psychologist is a reputable mental health institution located at 400 Market Street in Philadelphia, Pennsylvania, United States. Dr. Abby Baker is a highly skilled psychologist who provides compassionate and personalized care to her patients. With a focus on promoting mental well-being and emotional health, Dr. Baker offers a range of therapeutic services to address various psychological issues. Patients can expect a warm and welcoming environment where they can comfortably discuss their concerns and work towards achieving their mental health goals. Abby Baker, Psychologist is dedicated to helping individuals improve their overall well-being and lead happier, more fulfilling lives.

Jay Dickinson, Counselor is a trusted institution located in Philadelphia, Pennsylvania, United States. As a dedicated counselor, Jay provides professional support and guidance to individuals seeking help with their mental health and well-being. With a focus on promoting mental wellness and personal growth, Jay Dickinson offers a safe and confidential space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Jay Dickinson is here to help. With a compassionate and understanding approach, Jay works with clients to develop coping strategies and achieve a greater sense of self-awareness and empowerment. Visit Jay Dickinson, Counselor today to start your journey towards a healthier and happier life.

Cristhian Dantagnan, Counselor is a trusted health institution located at 2304 in Philadelphia, Pennsylvania, United States. As a dedicated doctor specializing in counseling services, Cristhian Dantagnan provides compassionate and personalized care to help individuals navigate through various mental health challenges. With a focus on promoting overall well-being and mental wellness, this institution offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether seeking guidance for anxiety, depression, relationship issues, or other mental health concerns, clients can trust in the expertise and professionalism of Cristhian Dantagnan, Counselor.

David Galbraith, Counselor is a trusted health institution located at 1500 Walnut Street in Philadelphia, Pennsylvania. As a counselor, Dr. Galbraith specializes in providing expert guidance and support to individuals facing various mental health challenges. With a compassionate and understanding approach, he helps clients navigate their emotions and develop coping strategies to improve their well-being. Whether you are struggling with anxiety, depression, relationship issues, or other psychological concerns, Dr. Galbraith is dedicated to helping you achieve mental wellness. Contact David Galbraith, Counselor today to schedule a consultation and take the first step towards a healthier mind and happier life.

Kerri Marsh, LCPC is a health institution located at 1800 John F Kennedy Boulevard in Philadelphia, Pennsylvania, United States. As a Licensed Clinical Professional Counselor (LCPC), Kerri Marsh specializes in providing mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Kerri Marsh offers counseling and therapy sessions to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Kerri Marsh is dedicated to helping you navigate through difficult times and achieve a greater sense of mental wellness.

Shadana Davis is a health institution located at 11 West Highland Avenue in Philadelphia, Pennsylvania, United States. The institution is dedicated to helping individuals heal, develop healthy coping skills, and thrive in navigating life's challenges. With a warm and emphatic approach, Shadana Davis focuses on fostering a collaborative therapeutic relationship where clients feel engaged, empowered, and safe to explore their issues and experiences. Using an integrative theoretical approach, services are tailored to meet the unique concerns and needs of each individual. Shadana Davis understands the courage it takes to seek help and applauds clients for taking that step. Whether feeling hurt, stuck, unfulfilled, or wanting to change unhealthy patterns, there is hope for a brighter future. Through increasing awareness, conquering challenges, and healing, clients can truly thrive and unleash their full potential. By developing a collaborative therapeutic relationship, Shadana Davis works with clients to achieve their goals. For more information on Diagnostic, Psychoeducational, and Personality Assessments, visit the website. For any questions or to reach out, contact Shadana Davis directly at info@drshadanadavis.com.

Sarah Burgess, Counselor is a trusted mental health professional located at 1500 Walnut Street in Philadelphia, Pennsylvania, United States. As a counselor, Sarah provides compassionate and personalized therapy services to individuals seeking support and guidance in overcoming challenges and improving their mental well-being. With a focus on empowering her clients to make positive changes in their lives, Sarah offers a safe and non-judgmental space for open communication and growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Sarah Burgess, Counselor is dedicated to helping you navigate your journey towards healing and self-discovery.

Moira McCormick, LPC is a mental health institution located at 1800 John F Kennedy Boulevard in Philadelphia, Pennsylvania. As a Licensed Professional Counselor, Moira McCormick offers professional counseling services to individuals seeking support for their mental health and emotional well-being. With a focus on providing personalized and compassionate care, Moira McCormick helps clients navigate through various challenges and difficulties in their lives. Whether dealing with anxiety, depression, trauma, or relationship issues, Moira McCormick is dedicated to helping her clients achieve mental wellness and personal growth.

Beyond Counseling is a leading health institution located at 5 Great Valley Parkway in Malvern, Pennsylvania, United States. Our dedicated team of professionals offers a wide range of counseling services to help individuals overcome personal challenges and achieve their full potential. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, Beyond Counseling is here to support you on your journey towards wellness. Our compassionate and experienced therapists provide a safe and confidential space for you to explore your thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Barbara Petruzzi, MA is a health institution located at 1440 Russell Road in Paoli, Pennsylvania, United States. Specializing in mental health counseling, Barbara Petruzzi, MA offers a range of services to support individuals in achieving emotional well-being and personal growth. With a focus on holistic care and personalized treatment plans, clients can expect a compassionate and supportive environment to address their mental health needs. The institution is committed to helping individuals navigate challenges and develop coping strategies to improve their overall quality of life.

Rachel Goren, MA is a health institution located at 1440 Russell Road in Paoli, Pennsylvania, United States. Specializing in mental health counseling, Rachel Goren, MA offers personalized therapy sessions to help individuals navigate through life's challenges and improve their overall well-being. With a focus on holistic healing and individualized treatment plans, Rachel Goren, MA is dedicated to providing a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rachel Goren, MA is here to help you on your journey towards healing and self-discovery.

PS Counseling & Consulting is a reputable health institution located at 44 East Broad Street in Bethlehem, Pennsylvania, United States. Our dedicated team of experienced counselors and consultants provide a wide range of mental health services to individuals, couples, and families. We offer personalized counseling sessions, workshops, and consulting services to help our clients navigate through life's challenges and achieve their personal goals. Whether you are struggling with stress, anxiety, depression, or relationship issues, our compassionate professionals are here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Irena Cohen, MA is a health institution located at 2910 Franks Road in Pennsylvania, United States. Specializing in mental health services, Irena Cohen, MA offers personalized counseling and therapy sessions to help individuals navigate through life's challenges and improve their overall well-being. With a focus on holistic healing and client-centered care, the institution provides a safe and supportive environment for individuals to explore their emotions, thoughts, and behaviors. The dedicated team at Irena Cohen, MA is committed to helping clients achieve mental wellness and lead fulfilling lives.

Delco Counseling Nora Anger is a reputable health institution located at 200 North Monroe Street in Media, Pennsylvania, United States. They offer professional counseling services to individuals seeking support for anger management and emotional well-being. With a team of experienced therapists and counselors, Delco Counseling Nora Anger provides a safe and confidential space for clients to explore their feelings and develop healthy coping mechanisms. Whether you are struggling with anger issues or simply need someone to talk to, this institution is dedicated to helping you improve your mental health and overall quality of life.

Emanuel Troiani, Psy.D is a renowned doctor of psychology located at 1018 North Bethlehem Pike in Spring House, Pennsylvania, United States. Dr. Troiani specializes in providing expert mental health services to individuals in need of support and guidance. With a focus on holistic wellness and personalized treatment plans, patients can expect compassionate care and effective solutions to their mental health concerns. Trust in Dr. Troiani and his team to help you on your journey to mental well-being.

Main Line Psychology Services is a premier psychology practice located at 915 Montgomery Avenue in Narberth, Pennsylvania. Our team of experienced and compassionate doctors provide a wide range of mental health services to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated professionals are here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

New Directions Support Group is a health institution located at 1082 Old York Road in Abington, Pennsylvania, United States. Our mission is to provide a safe and supportive environment for individuals facing health challenges to come together, share experiences, and receive guidance and resources. Our dedicated team of professionals is committed to helping our members navigate through their health journeys and find new directions towards healing and well-being. Join us at New Directions Support Group and let us help you on your path to a healthier and happier life.

Heather J Ufberg, PsyD is a health institution located at 810 Clairton Boulevard in Pittsburgh, Pennsylvania, United States. Specializing in psychology, Dr. Ufberg offers comprehensive mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatments, the institution strives to help clients achieve mental wellness and emotional well-being. The compassionate and experienced team at Heather J Ufberg, PsyD is dedicated to helping individuals navigate their mental health challenges and improve their overall quality of life.