TOP 30 Best Stress coping strategies in Erie, Pennsylvania

Erie County Mental Health, located at 154 W 9th St #4, Erie, PA 16501, is a vital local government office dedicated to providing comprehensive mental health services to the community. Specializing in a wide range of mental health care, the office offers support, counseling, and treatment programs tailored to meet the diverse needs of individuals and families. With a compassionate and professional team, Erie County Mental Health aims to enhance the well-being and quality of life for residents by promoting mental health awareness, early intervention, and effective management of mental health conditions. Whether you're seeking assistance for yourself or a loved one, Erie County Mental Health is committed to delivering high-quality care and support to help you navigate life's challenges.

Robert L. Mailliard, Psychologist is a reputable health institution located at 120 East 2nd Street in Erie, Pennsylvania, United States. Specializing in psychology, Dr. Mailliard offers expert counseling and therapy services to individuals seeking mental health support. With a compassionate and professional approach, he provides personalized treatment plans to address a wide range of psychological issues. Patients can expect a welcoming and confidential environment where they can explore their thoughts and feelings in a safe space. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Robert L. Mailliard, Psychologist is dedicated to helping patients improve their well-being and lead fulfilling lives.

AnxietyTraining.com is a leading institution located at 1373 West 6th Street in Erie, Pennsylvania, United States. Specializing in mental health, our institution offers comprehensive training programs and resources to help individuals effectively manage and overcome anxiety disorders. Our experienced professionals provide evidence-based techniques and support to empower individuals to live a happier and healthier life. Join us at AnxietyTraining.com to take the first step towards a brighter future.

Crisis Readiness is a dedicated health services provider located at 2539 W 12th St, Erie, PA 16505, United States. Specializing in crisis management and mental health support, Crisis Readiness offers a range of services designed to help individuals and organizations prepare for and respond to emergencies and stressful situations. Our expert team is committed to providing compassionate care, practical resources, and effective strategies to enhance resilience and promote mental well-being. Whether you need immediate support during a crisis or proactive planning to mitigate future risks, Crisis Readiness is here to help you navigate challenges with confidence and strength. Visit us today to learn more about our tailored programs and how we can assist you in achieving optimal health and readiness.

Jolene R. Franz, MA, Licensed Professional Counselor is a reputable health institution located at 4934 Peach Street in Erie, Pennsylvania, United States. Specializing in counseling services, Jolene R. Franz offers professional and compassionate therapy to individuals seeking support for mental health issues. With a focus on promoting well-being and personal growth, Jolene R. Franz provides a safe and welcoming environment for clients to explore their emotions and overcome challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jolene R. Franz is dedicated to helping you find healing and empowerment.

Wardi-Zonna Katherine PhD is a reputable health and wellness practice located at 3364 W 26th St #1, Erie, PA 16506, United States. Specializing in psychological services, Dr. Katherine Wardi-Zonna offers a wide range of mental health support and therapeutic interventions tailored to meet the unique needs of each client. With a commitment to fostering mental well-being, Dr. Wardi-Zonna utilizes evidence-based practices to address issues such as anxiety, depression, stress management, and other psychological concerns. Her compassionate approach and professional expertise make her a trusted resource for individuals seeking to improve their mental health and overall quality of life. Whether you are in need of individual therapy, couples counseling, or specialized psychological assessments, Wardi-Zonna Katherine PhD provides a safe and supportive environment dedicated to helping you achieve your mental health goals.

The Crisis Center at UPMC Western Behavioral Health at Safe Harbor, located at 2560 West 12th Street in Erie, Pennsylvania, is dedicated to providing quality behavioral health care to the residents of Erie County. Since its establishment in 1993, the Crisis Center has expanded its services to meet the needs of individuals facing various mental health challenges. If you require immediate assistance, you can contact Crisis Services at 814-456-2014 or 1-800-300-9558. Additionally, you can access your health information through the MyUPMC portal. For patients of UPMC-affiliated doctors in Central Pennsylvania, there is a separate portal available. Patients receiving inpatient care at UPMC Cole should use the UPMC Cole Connect Patient Portal. For all other UPMC patients, except those in Central Pennsylvania, the general UPMC patient portal is available. Contact information for the Crisis Center and additional UPMC locations in Pittsburgh is provided for your convenience.

Bernadette Valentinetti, LPC is a health institution located at 3939 West Ridge Road in Erie, Pennsylvania, United States. Bernadette is a Licensed Professional Counselor who is passionate about helping individuals overcome challenges and achieve their goals. With a trauma-informed and solution-focused approach, Bernadette offers a range of therapeutic interventions tailored to each person's specific needs. Specializing in working with adults and teenagers (ages 14 ), Bernadette helps clients address issues such as anxiety, depression, trauma, addiction, and more. She is trained in various therapeutic approaches including EMDR, CBT, DBT, motivational interviewing, and more. Bernadette has experience working with individuals dealing with a variety of mental health concerns such as impulse control disorders, mood disorders, personality disorders, and addiction.

Tyler Titus, LPC is a mental health institution located at 823 Filmore Avenue in Erie, Pennsylvania, United States. As a Licensed Professional Counselor, Tyler Titus provides compassionate and professional mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Tyler Titus, LPC offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Tyler Titus is dedicated to helping you navigate through your challenges and achieve a healthier and happier life.

Bobbe J. Cullers, LCSW is a reputable counseling institution located at 809 West 26th Street in Erie, Pennsylvania, United States. With a focus on providing high-quality mental health services, Bobbe J. Cullers, LCSW offers a safe and supportive environment for individuals seeking therapy and support. The experienced and compassionate team of licensed clinical social workers is dedicated to helping clients navigate life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Bobbe J. Cullers, LCSW is committed to helping you achieve personal growth and healing.

LECOM Institute for Behavioral Health - Peach Street is a renowned health institution located at 4740 Peach Street in Erie, Pennsylvania, United States. Specializing in behavioral health services, the institute offers comprehensive and compassionate care for individuals facing mental health challenges. With a team of dedicated professionals, LECOM Institute for Behavioral Health - Peach Street is committed to providing personalized treatment plans to support the well-being and recovery of each patient. The institution is known for its innovative approaches to mental health care and its unwavering commitment to promoting mental wellness in the community.

Counseling Services of Michelle Adler is a trusted health institution located at 3336 Buffalo Road in Erie, Pennsylvania. Our dedicated team of professionals is committed to providing high-quality counseling services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are seeking support for mental health concerns, relationship issues, or personal growth, we are here to assist you every step of the way. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

Letisha Osearo, PSY is a reputable health institution located at 1330 West 26th Street in Erie, Pennsylvania, United States. Specializing in psychology, this institution offers a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. With a team of experienced and compassionate professionals, Letisha Osearo, PSY is dedicated to providing personalized care and support to each patient. Whether you are seeking therapy, counseling, or psychological assessments, this institution is committed to helping you achieve mental wellness and emotional balance.

Susan M. Lentulay, MA is a health institution located in Erie, Pennsylvania, United States. Specializing in mental health counseling, Susan M. Lentulay, MA provides professional therapy services to individuals seeking support and guidance. With a compassionate and experienced staff, this institution is dedicated to helping clients navigate through their mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Susan M. Lentulay, MA is here to provide personalized care and assistance.

Note to Self Therapy and Wellness LLC is a health institution located at 3910 Caughey Road in Erie, Pennsylvania, United States. Our dedicated team of therapists and wellness professionals are committed to helping individuals improve their mental health and well-being. We offer a range of therapy services and wellness programs to support our clients on their journey to personal growth and self-discovery. Whether you are struggling with anxiety, depression, or just need a space to focus on self-care, Note to Self Therapy and Wellness LLC is here to help you on your path to healing. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Metamorphosis Counseling is a health institution located at 2222 Filmore Avenue in Erie, Pennsylvania, United States. Our dedicated team of licensed counselors and therapists are committed to guiding individuals through personal growth and transformation. We offer a range of counseling services, including individual therapy, couples counseling, and family therapy, to support our clients in overcoming challenges and achieving their goals. At Metamorphosis Counseling, we prioritize creating a safe and compassionate space for healing and self-discovery. Contact us today to begin your journey towards positive change and personal development.

Mikaela McKee Counseling, LLC is a professional counseling center located at 4380 West 12th Street in Erie, Pennsylvania. Our dedicated team of licensed therapists provides a safe and confidential space for individuals seeking support and guidance for their mental health and well-being. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual, family, and couples counseling. At Mikaela McKee Counseling, LLC, we are committed to helping our clients navigate life's challenges and achieve personal growth and healing.

Resilience Counseling is a health institution located at 3910 Caughey Road in Erie, Pennsylvania, United States. Our dedicated team of counselors are committed to helping individuals build resilience and overcome life's challenges. Whether you are dealing with stress, anxiety, depression, or other mental health issues, our experienced therapists are here to provide you with the support and guidance you need to thrive. At Resilience Counseling, we believe in the power of resilience and are here to help you on your journey to emotional well-being.

Parkside Psychological Associates is a reputable health institution located at 2028 Filmore Avenue in Erie, Pennsylvania. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, or any other mental health issue, our skilled professionals are here to help you navigate your journey towards healing and well-being. At Parkside Psychological Associates, we prioritize the mental health and overall wellness of our clients, ensuring a safe and supportive environment for all.

Matthew Durney Licensed Professional Counselor is a trusted health institution located at 3939 West Ridge Road in Erie, Pennsylvania, United States. As a licensed professional counselor, Matthew Durney provides expert counseling services to individuals seeking support and guidance for mental health issues. With a compassionate and client-centered approach, Matthew Durney helps clients navigate their emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, grief, or other mental health challenges, Matthew Durney is dedicated to helping you achieve mental wellness and emotional well-being.

Georgann Richard LCSW is a health institution located at 3939 West Ridge Road in Erie, Pennsylvania, United States. As a licensed clinical social worker, Georgann Richard provides counseling and therapy services to individuals seeking support for mental health issues. With a compassionate and client-centered approach, she offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Georgann Richard LCSW is dedicated to helping you navigate your mental health journey and achieve overall well-being.

Sarah Bickel Counseling-Fortitude Counseling is a health institution located at 3800 West 12th Street in Erie, Pennsylvania, United States. This counseling center is dedicated to providing compassionate and personalized care to individuals seeking mental health support. With a focus on fortitude and resilience, clients can expect a safe and supportive environment to explore their emotions and work towards healing and personal growth. The experienced staff at Sarah Bickel Counseling-Fortitude Counseling are committed to helping clients navigate life's challenges and develop the tools needed to thrive.

AHN Behavioral Health Associates is a renowned health institution located at 2315 Myrtle Street in Erie, Pennsylvania, United States. Our team of experienced professionals is dedicated to providing comprehensive behavioral health services to individuals of all ages. We offer a wide range of therapeutic interventions and personalized treatment plans to address various mental health concerns. At AHN Behavioral Health Associates, we are committed to promoting mental wellness and helping our patients achieve their full potential.

Kimberly Esper, MA, NCC, LPC is a health institution located at 1934B West 8th Street in Erie, Pennsylvania, United States. Kimberly Esper is a licensed professional counselor with a Master's degree in Counseling and is also a National Certified Counselor. She provides counseling services to individuals seeking support and guidance for mental health and emotional well-being. Kimberly offers a safe and confidential space for clients to explore their thoughts and feelings, and works collaboratively with them to develop coping strategies and achieve personal growth.

Golden Outlook Counseling is a reputable health institution located at 2429 West 26th Street in Erie, Pennsylvania, United States. Our dedicated team of experienced counselors provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, we offer a wide range of therapy options tailored to meet the unique needs of each client. At Golden Outlook Counseling, we strive to create a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

M. Rallis Ph.D. Counseling Services is a reputable health institution located at 1213 West 38th Street in Erie, Pennsylvania, United States. Dr. Rallis specializes in providing professional counseling services to individuals seeking support and guidance in various aspects of their lives. With a Ph.D. in counseling, Dr. Rallis offers personalized and confidential therapy sessions to help clients navigate through challenges and achieve personal growth. Whether you are dealing with stress, anxiety, relationship issues, or other mental health concerns, M. Rallis Ph.D. Counseling Services is here to support you on your journey towards emotional well-being.

Living Well With Anxiety is a health institution located at 1373 West 6th Street in Erie, Pennsylvania, United States. Our mission is to provide support and resources for individuals struggling with anxiety disorders. Our experienced team of professionals offers a variety of therapeutic services and techniques to help our clients manage their anxiety and improve their overall well-being. From individual counseling sessions to group therapy, we are dedicated to helping our clients live a happier and healthier life despite their anxiety. Visit us today and take the first step towards living well with anxiety.

Ayrn Lisa Herron, LPC is a health institution located at 3910 Caughey Road in Erie, Pennsylvania, United States. Ayrn Lisa Herron is a Licensed Professional Counselor offering mental health services to individuals in need. With a compassionate and client-centered approach, Ayrn Lisa Herron provides therapy and counseling to help clients navigate through life's challenges and improve their overall well-being. The institution is dedicated to providing a safe and supportive environment for individuals seeking mental health support.

Gregory Parker, Licensed Psychotherapist is a trusted health institution located at 2500 Palermo Drive in Erie, Pennsylvania, United States. Specializing in psychotherapy, Gregory Parker offers professional counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and experienced approach, Gregory Parker provides a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Gregory Parker is dedicated to helping you achieve personal growth and healing.

Soul BlossOM LLC: Holistic Mental Health and Wellness in Erie, PA Located at 2700 W 21st St, Erie, PA 16506, United States, Soul BlossOM LLC is a premier health and wellness business dedicated to fostering the Mind, Body, Spirit connection. Founded by a creative soul with deep roots in the Erie community, Soul BlossOM has been providing exceptional mental health support since 2003.