TOP 10 Best Stress coping strategies in Bryn Mawr, Pennsylvania

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Brian M. Berman, Psy.D. is a health institution located at 1062 East Lancaster Avenue in Bryn Mawr, Pennsylvania, United States. This institution, known as Cognitive Behavioral Counseling LLC, is owned by licensed clinical psychologist Dr. Brian M. Berman. Specializing in Cognitive Behavioral Therapy (CBT) and addiction counseling, Dr. Berman offers in-person and telehealth services to individuals dealing with mental health and substance use disorders. By utilizing CBT and mindfulness-based treatments, Dr. Berman helps clients improve their emotional well-being and make positive life choices. With a focus on providing a compassionate and therapeutic environment, Dr. Berman works with clients to address a variety of concerns such as anxiety, trauma, chronic pain, and addiction. Virtual sessions are also available to accommodate busy schedules and prioritize mental health. Dr. Berman offers free phone consultations to potential clients to discuss treatment options and determine if Cognitive Behavioral Counseling is the right fit. Serving various locations in Pennsylvania, including Ardmore, Bala Cynwyd, Villanova, and West Chester, Cognitive Behavioral Counseling aims to help individuals take the first step towards healing and living fully.

Andrew J. D'Amico PH.D LLC Licensed Psychologist is a reputable mental health institution located at 1030 Lancaster Avenue, Bryn Mawr, Pennsylvania, United States. Dr. D'Amico is a licensed psychologist with a Ph.D. specializing in providing top-quality mental health services to individuals in need. With a focus on evidence-based therapy and personalized treatment plans, patients can expect compassionate care and support in a comfortable and welcoming environment. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Dr. D'Amico is dedicated to helping you achieve your wellness goals and improve your overall quality of life.

Cognitive Behavioral Counseling LLC, located at 1062 East Lancaster Avenue in Bryn Mawr, Pennsylvania, is a private practice owned by licensed clinical psychologist Dr. Brian M. Berman. Specializing in Cognitive Behavioral Therapy (CBT) and addiction counseling, the institution offers in-person and telehealth services to individuals dealing with mental health and substance use disorders. Dr. Berman utilizes CBT and mindfulness-based treatments to help clients improve their emotional well-being and make positive life choices. With a focus on providing a compassionate and therapeutic environment, Dr. Berman works at the client's pace to build a trusting relationship and facilitate healing. Offering free phone consultations and virtual sessions, Cognitive Behavioral Counseling aims to make mental health care accessible and convenient for all. Whether facing life transitions, work stress, grief, or relationship issues, Dr. Berman is dedicated to helping clients take back control of their lives and start living fully again. Don't hesitate to schedule an appointment and take the first step towards a healthier, happier future.

Christie Baur Psychotherapy is a leading mental health institution located at 19 Elliott Avenue in Bryn Mawr, Pennsylvania, United States. Our dedicated team of therapists provides compassionate and personalized psychotherapy services to help individuals overcome challenges and improve their overall well-being. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate through life's difficulties. Contact us today to schedule an appointment and begin your journey towards a happier and healthier life.

Cinda L. Cooper Psychotherapy is a renowned mental health institution located at 200 South Roberts Road in Bryn Mawr, Pennsylvania, United States. Dr. Cinda L. Cooper and her team of experienced therapists provide individualized and compassionate psychotherapy services to help clients navigate through life's challenges and achieve emotional well-being. With a focus on holistic healing and personalized treatment plans, Cinda L. Cooper Psychotherapy is dedicated to supporting clients on their journey towards mental health and self-discovery.

Adaptive Living Psychotherapy is a health institution located at 26 Summit Grove Avenue in Bryn Mawr, Pennsylvania, United States. Our dedicated team of therapists provides personalized and compassionate psychotherapy services to help individuals navigate life's challenges and achieve emotional well-being. We specialize in adapting therapy techniques to meet each individual's unique needs and goals, fostering growth and resilience. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey towards a more fulfilling and adaptive life.

MainLine Pro Women Counseling is a health institution located at 26 Summit Grove Avenue in Bryn Mawr, Pennsylvania, United States. We believe in the healing power of psychotherapy and are dedicated to supporting women of all ages and backgrounds. Whether you are a new mother juggling multiple responsibilities, a young professional navigating adulthood, a student facing challenges, or simply feeling overwhelmed, we are here to listen and help you find balance in your life. Our goal is to empower you to believe in yourself and reach your full potential. Through therapy, we provide a safe space for you to explore your true self and embark on a journey of self-discovery and growth. By understanding the underlying causes of your struggles, we can help you develop coping strategies and techniques to navigate life's challenges. We utilize Cognitive-Behavioral, Mindfulness, Acceptance & Commitment Therapy, and Positive Psychology principles in our practice, emphasizing compassion, trust, and respect in our therapeutic relationships.

Sara Ralph-LPC is a health institution located at 26 Summit Grove Avenue in Bryn Mawr, Pennsylvania, United States. As a Licensed Professional Counselor (LPC), Sara Ralph offers professional counseling services to individuals seeking support for mental health and emotional well-being. With a compassionate and client-centered approach, Sara provides a safe and supportive environment for clients to explore their feelings, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Sara Ralph-LPC is dedicated to helping you navigate through difficult times and achieve personal growth and healing.

Walden Counseling & Therapy is a leading health institution located at 950 County Line Road in Bryn Mawr, Pennsylvania, United States. Our dedicated team of counselors and therapists provide compassionate and personalized care to help individuals navigate through life's challenges and achieve emotional well-being. With a focus on holistic healing and evidence-based practices, we strive to empower our clients to live their best lives. Whether you are seeking support for mental health issues, relationship problems, or personal growth, Walden Counseling & Therapy is here to help you on your journey to wellness.

Dana Marcus Psychotherapy is a leading mental health institution located at 1062 West Lancaster Avenue in Bryn Mawr, Pennsylvania. Our team of experienced and compassionate therapists specialize in providing high-quality psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. At Dana Marcus Psychotherapy, we are committed to providing a safe and welcoming environment where clients can feel heard, understood, and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Psychiatric Practice, LLC is a leading mental health institution located at 14 South Bryn Mawr Avenue in Bryn Mawr, Pennsylvania. Our dedicated team of psychiatrists and therapists provide compassionate and comprehensive care to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and psychiatric evaluations to help our patients achieve optimal mental well-being. With a focus on personalized treatment plans and a commitment to patient-centered care, Psychiatric Practice, LLC is here to support you on your journey to mental wellness.

Psychenquiry is a leading health institution located at 901 Glenbrook Avenue in Bryn Mawr, Pennsylvania, United States. We are dedicated to offering insightful and thought-provoking analysis on psychiatric and psychological topics. Our commitment is to provide the public with the most up-to-date and relevant information on mental health issues. Join us at Psychenquiry for a deeper understanding of the complexities of the mind and the latest developments in the field of psychology.

Ascend Wellness Counseling & Psychotherapy is a professional mental health institution located at 24 North Bryn Mawr Avenue in Bryn Mawr, Pennsylvania. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective support to individuals seeking mental health services. We offer a range of therapeutic approaches to address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Ascend Wellness, we strive to create a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and begin your journey towards wellness and self-discovery.

Jonathan Metter, MA, LMFT LLC is a health institution located at 1062 East Lancaster Avenue in Bryn Mawr, Pennsylvania, United States. This facility is led by licensed Marriage and Family Therapist Jonathan Metter, who specializes in providing counseling services to individuals, couples, and families. With a focus on promoting mental and emotional well-being, Jonathan Metter, MA, LMFT LLC offers a safe and supportive environment for clients to explore their thoughts and feelings, work through challenges, and develop healthy coping strategies. Whether you are facing relationship issues, anxiety, depression, or other mental health concerns, Jonathan Metter, MA, LMFT LLC is dedicated to helping you achieve personal growth and healing.

Summit Grove Counseling, LLC is a premier health institution located at 26 Summit Grove Avenue in Bryn Mawr, Pennsylvania, United States. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals in need. We offer a wide range of counseling services to address various mental health issues, including anxiety, depression, trauma, and relationship problems. At Summit Grove Counseling, LLC, we strive to create a safe and supportive environment where clients can explore their feelings, gain insight, and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Durlofsky Paula, PHD is a health institution located at 14 Elliott Avenue in Bryn Mawr, Pennsylvania, United States. Dr. Paula Durlofsky is a licensed psychologist who specializes in providing therapy and counseling services to individuals, couples, and families. With a focus on mental health and well-being, Dr. Durlofsky offers a safe and supportive environment for her clients to explore their thoughts, feelings, and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Durlofsky is dedicated to helping you achieve personal growth and healing.

Collaborative Counseling & Consulting is a leading health institution located at 860 Lancaster Avenue in Bryn Mawr, Pennsylvania, United States. Our team of experienced counselors and consultants work together to provide comprehensive and personalized mental health services to individuals, families, and couples. We offer a collaborative approach to therapy, focusing on building strong relationships and fostering growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to support you on your journey towards emotional well-being and personal development. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Meghan Prato, Psy.D. is a health institution located at 1084 Lancaster Avenue in Bryn Mawr, Pennsylvania. Dr. Prato, a Senior Clinician and Training Director, specializes in helping individuals, children, adolescents, and families navigate major life stress and improve their relationships. She is Board Certified in Couple and Family Psychology and has expertise in child psychology, family therapy, crisis management, and psychological assessment. Dr. Prato utilizes Theraplay, behavior analysis, and clinical assessment in her practice. With a background in Marriage and Family Therapy, she is trained in the Gottman Method of Couples Therapy and has a particular interest in infidelity recovery and co-parent counseling. Dr. Prato conducts psychological testing and evaluations for various organizations and is actively involved in professional organizations, including the Pennsylvania Psychological Association. To schedule a free 15-minute consult with Dr. Prato, click the button below.