Quinn Body and Performance 117 White Pine Court, Milford, PA 18337

"Jim Quinn is the real deal. Awesome, caring trainer. Wants to see you succeed in training. Great for the high school athletes, people who want to compete, people looking to avoid surgery and people who want to strengthen or be more agile. He is the man to go to."

"A true motivator."

"I have been working with Jim for the past year. He has helped me in so many ways. I have struggled with overeating and being considered Morbidly obese. I am a little over 6 ft and and at the start of training, my first weight recorded with Jim was 311. With his help and guidance of not only weight training, cardio and food intake, in the past year I am currently at 247 lbs. I am steadily on my way to meeting my goal weight in a slow and steady manner that is the correct way to do.In order to maintain my weight I also needed to learn how to eat healthily. He does that. He had never judged in any way shape or form of my bad habits, and only helped me get back up when I fell off. Anyone who is hesitant to train, I encourage you to give him a call. He does not just tell you to do something, he explains it as well. He feels that if you don't succeed then he isn't doing his job. I appreciate his complete honestly and look forward to continuing my training."

"I first found out about Jim's company 1 year ago. After meeting with Jim and discussing his philosophy on training it was quite clear tome that he truly understood how to develop a program that would work for me as well as my daughter. He makes it easy to understand how to out all the pieces together and the results we are seeing are amazing. I would highly recommend anyone that is looking to get in shape to contact Jim. Whether it is for guys like me or my daughter that want to put together a specific training guideline for life or for the bodybuilder looking to be the best they can be the answer is working with Jim Quinn. He makes it easy to follow. Thanks Jim!"

"Personal trainer Jim Quinn is the best you can have by your side. He is more than a trainer, he is someone who sincerely cares about your health and the progress you make in your personal training program. If you live in NYC or Orange county NY, give him a call, you won't regret it, I guarantee it. -Strength and Conditioning coach- Gilson"Barbarian"Oliveira"