TOP 30 Best Yoga classes for stress relief in Portland, Oregon

Sarasvati Institute of Ayurveda & Yoga Therapy is a renowned health school located in the heart of Portland, Oregon. Our institution offers comprehensive training in the ancient healing practices of Ayurveda and Yoga Therapy, empowering students to promote wellness and balance in mind, body, and spirit. With a strong emphasis on holistic health and natural remedies, our experienced faculty provides hands-on learning experiences to prepare students for successful careers in alternative medicine. Join us at 3430 Southeast Belmont Street and embark on a transformative journey towards a healthier and more harmonious life.

Checkmat Portland is a renowned health institution located in Troutdale, Oregon. With a focus on promoting physical and mental well-being, Checkmat Portland offers a range of fitness classes and training programs aimed at improving overall health and wellness. Whether you're looking to improve your strength, flexibility, or endurance, Checkmat Portland has a dedicated team of experienced instructors ready to help you reach your fitness goals. Conveniently located at 450 Northwest 257th Way, Checkmat Portland is the perfect place to kickstart your journey to a healthier lifestyle.

North Portland Martial Arts and Movement is a premier health institution located in the vibrant city of Portland, Oregon. Situated at 728 North Alberta Street, this institution offers a unique blend of martial arts and movement classes that cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your overall well-being, North Portland Martial Arts and Movement has something for everyone. With experienced instructors, a welcoming atmosphere, and a focus on holistic health, this institution is dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Join us today and discover the transformative power of martial arts and movement at North Portland Martial Arts and Movement.

Yong-In Tae Kwon Do is a renowned martial arts institution located at 7365 Southwest Barnes Road in Portland, Oregon. Specializing in the practice of Tae Kwon Do, this health-focused establishment offers a range of classes and programs for all ages and skill levels. With a team of experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills in a supportive and inclusive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to hone your techniques, Yong-In Tae Kwon Do is the perfect place to achieve your goals and unleash your full potential.

Vital Current Yoga is a vibrant and welcoming yoga studio located in the picturesque coastal town of Port Orford, Oregon. Our gym and health-focused institution offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping students improve their physical strength, flexibility, and mental well-being through the practice of yoga. Come join us at Vital Current Yoga and discover the transformative power of this ancient practice in a peaceful and serene setting.

Portland Pole Dance is a premier pole dancing and aerial arts studio located in the heart of Portland, Oregon. Our studio offers a variety of classes for all skill levels, from beginners to advanced dancers. Our experienced instructors are dedicated to helping you build strength, flexibility, and confidence while having fun and exploring your creativity. Whether you're looking to improve your fitness, learn a new skill, or just have a great time, Portland Pole Dance is the perfect place for you. Come join our supportive and inclusive community and discover the joy of pole dancing and aerial arts.

Dragon Rises Center for Wholeness is a holistic health institution located at 4852 Southwest Scholls Ferry Road in Portland, Oregon. Founded on the principles of traditional Chinese medicine, the center offers a range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and herbal medicine to tai chi and qigong classes, the center provides a comprehensive approach to healing and wellness. With a team of skilled practitioners and a serene environment, Dragon Rises Center for Wholeness is dedicated to helping individuals achieve balance and harmony in all aspects of their lives.

Portland Tai Chi Academy is a premier gym and health institution located at 1200 Southeast Morrison Street in Portland, Oregon. Our academy offers traditional Tai Chi classes taught by experienced instructors who are dedicated to helping students improve their physical and mental well-being. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and focus on promoting balance, flexibility, and relaxation. Join us at Portland Tai Chi Academy and start your journey towards better health and wellness today.

The Quest Center for Integrative Health in Multnomah County is a comprehensive health and wellness facility located in Portland, Oregon. Offering a unique blend of traditional and alternative health services, the center is dedicated to providing holistic care for the mind, body, and spirit. From acupuncture and massage therapy to yoga classes and nutritional counseling, the center offers a wide range of services to promote overall well-being. With a focus on integrative health practices, the center aims to help individuals achieve optimal health and balance in their lives. Whether you're looking for a relaxing spa treatment, a restful lodging experience, or a personalized health plan, the Quest Center for Integrative Health has something to offer for everyone.

The Portland Shorin Ryu Karate Do Club is a health-focused institution located at 10614 Northwest Saint Helens Road in Portland, Oregon. Our club offers traditional Shorin Ryu Karate training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Join us at the Portland Shorin Ryu Karate Do Club and embark on a journey of self-improvement and personal growth through the practice of martial arts.

Desert Sun Collective is a unique store located at 232 Southeast Oak Street in Portland, Oregon. Offering a wide range of products and services, Desert Sun Collective is dedicated to providing a holistic approach to health and wellness. From organic herbs and supplements to alternative healing therapies, our knowledgeable staff is here to help you find the perfect solution for your individual needs. Visit us today and experience the soothing atmosphere of Desert Sun Collective.

Open Hand Health is a premier health and spa institution located in Portland, Oregon. Our mission is to provide top-notch holistic health services to our clients, focusing on the mind, body, and spirit. Our experienced and highly trained staff offer a wide range of services including massage therapy, acupuncture, nutrition counseling, and fitness classes. We believe in the power of healing touch and aim to help our clients achieve optimal health and wellness. Visit us at 2410 Southeast 10th Avenue to experience the transformative effects of Open Hand Health.

Dance With Joy Studios is a vibrant and inclusive institution located in Portland, Oregon. Our studio, situated at 8051 Southeast 16th Avenue, offers a variety of dance classes for all ages and skill levels. From ballet to hip hop, our experienced instructors are dedicated to helping students discover the joy of movement and expression. Whether you're looking to improve your fitness, learn a new skill, or simply have fun, Dance With Joy Studios is the perfect place to unleash your creativity and passion for dance. Join us and experience the transformative power of dance in a supportive and welcoming environment.

Elixia Wellness Group is a leading health institution located in Portland, Oregon. Our team of dedicated doctors and health professionals are committed to providing top-quality care and promoting overall well-being for our patients. From preventative medicine to specialized treatments, we offer a wide range of services to meet our patients' diverse needs. Visit us at 8113 Southeast 13th Avenue to experience the difference that Elixia Wellness Group can make in your health journey.

WellnessMart, MD is a health institution located at 700 Northeast Multnomah Street in Portland, Oregon, United States. We are dedicated to promoting health and wellness through a variety of services including primary care, preventive medicine, and holistic treatments. Our team of experienced healthcare professionals is committed to providing personalized care to help our patients achieve their health goals. Visit us at WellnessMart, MD to experience comprehensive and compassionate healthcare in a welcoming and supportive environment.

One With Heart is a health institution located at 4231 Southeast Hawthorne Boulevard in Portland, Oregon. This institution is dedicated to promoting physical, mental, and emotional well-being through a variety of holistic health practices. From yoga and meditation classes to nutrition counseling and fitness training, One With Heart offers a comprehensive approach to achieving optimal health and wellness. With a team of experienced practitioners and a welcoming atmosphere, this institution is committed to helping individuals achieve balance and harmony in their lives.

KIVA: Cafe & Spa is a unique and relaxing institution located in the vibrant city of Portland, Oregon. Nestled at 1533 Northwest 24th Avenue, KIVA offers a perfect blend of beauty services, delicious food, and rejuvenating spa treatments all under one roof. Whether you're looking to indulge in a pampering spa day, enjoy a delicious meal at the cafe, or simply relax and unwind in a tranquil setting, KIVA has something for everyone. With a focus on health and wellness, KIVA is the perfect destination for those seeking a holistic approach to self-care. Come visit us and experience the ultimate in relaxation and rejuvenation at KIVA: Cafe & Spa.

Jackson Wellsprings is a serene oasis nestled in the heart of Ashland, Oregon. This unique institution offers a variety of amenities including camping grounds, comfortable lodging options, and beautiful park areas. Visitors can relax and rejuvenate in the natural hot springs, enjoy yoga classes, or explore the lush surroundings. With its peaceful atmosphere and convenient location, Jackson Wellsprings is the perfect destination for those seeking a tranquil retreat in the Pacific Northwest.

Aikido Northwest is a health institution located at 16029 Southeast McLoughlin Boulevard in Milwaukie, Oregon. They offer classes in the martial art of Aikido, which focuses on self-defense techniques that use an opponent's energy against them. With a focus on harmony and non-violent conflict resolution, Aikido Northwest provides a unique and effective way to improve physical fitness, mental focus, and overall well-being. Whether you are a beginner or an experienced practitioner, Aikido Northwest welcomes all levels to join their community and experience the benefits of this traditional Japanese martial art.

Metro Courts is a premier gym and health institution located in Portland, Oregon. Situated at 1015 Northeast 82nd Avenue, Metro Courts offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, Metro Courts has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Make & Mary is a unique institution located in the vibrant city of Portland, Oregon. Situated at 1412 Northeast Alberta Street, this establishment offers a blend of a book store and health store, providing visitors with a curated selection of books and wellness products. Whether you're looking for a new read to inspire your mind or natural remedies to nourish your body, Make & Mary has something for everyone. Come browse the shelves and discover a world of knowledge and wellness at this one-of-a-kind institution.

Rose City Rhythmic and Performing Arts Collaborative is a vibrant institution located in Portland, Oregon, United States. This innovative gym and health center offers a unique blend of rhythmic and performing arts classes for individuals of all ages and skill levels. From dance and gymnastics to yoga and fitness training, Rose City provides a welcoming and inclusive environment for those looking to explore their creativity and improve their physical well-being. Join us at 8785 Southwest Beaverton Hillsdale Highway and experience the joy of movement and self-expression at Rose City Rhythmic and Performing Arts Collaborative.

Bethany Athletic Club is a premier gym and health facility located at 15670 Northwest Central Drive in Portland, Oregon. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Join us at Bethany Athletic Club and take the first step towards a healthier and happier you!

Center Space Studio is a tranquil and rejuvenating health institution located in the heart of Portland, Oregon. Our studio offers a variety of holistic health services such as yoga classes, meditation sessions, massage therapy, and wellness workshops. Our experienced and passionate practitioners are dedicated to helping you achieve balance and well-being in both body and mind. Whether you are looking to reduce stress, improve flexibility, or simply relax and unwind, Center Space Studio is the perfect place for you. Come and experience the healing power of our studio and discover a new level of health and vitality.

24 Hour Fitness is a premier gym, health, and spa facility located in the heart of Portland, Oregon. Open 24 hours a day, 7 days a week, this institution offers state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to stay healthy and active. With a convenient location on Southwest 4th Avenue, this institution is the perfect destination for anyone seeking a comprehensive wellness experience.

Pampered & Polished Spa is a luxurious beauty salon and spa located at 17645 Southeast Stark Street in Portland, Oregon. Our expert team of professionals is dedicated to providing top-notch services to help you look and feel your best. From relaxing massages and rejuvenating facials to expert nail care and hair styling, we offer a wide range of treatments to pamper you from head to toe. Come visit us and experience the ultimate in relaxation and beauty at Pampered & Polished Spa.

24 Hour Fitness is a premier gym, health, and spa institution located at 4224 Northeast Halsey Street in Portland, Oregon. As the name suggests, it offers round-the-clock access to state-of-the-art fitness equipment, group exercise classes, and personal training services. The facility also includes a relaxing spa area for members to unwind and rejuvenate after a workout. Whether you're looking to improve your fitness level, de-stress, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to achieve your wellness goals.

The Path Center is a leading health institution located at 4035 Northeast Sandy Boulevard in Portland, Oregon. With a focus on holistic wellness and personalized care, The Path Center offers a wide range of services to support individuals on their journey to better health. From acupuncture and massage therapy to nutrition counseling and yoga classes, The Path Center provides a comprehensive approach to healing and well-being. Their team of experienced practitioners are dedicated to helping patients achieve optimal health and vitality. Visit The Path Center today and start your path to a healthier, happier you.

Kate Soleil Belly Dance is a premier health institution located in Portland, Oregon. Specializing in the art of belly dancing, this institution offers a unique and empowering way to improve physical fitness, mental well-being, and self-confidence. With a team of experienced instructors, Kate Soleil Belly Dance provides a welcoming and inclusive environment for students of all levels. Join us at 5010 Southeast Foster Road and discover the transformative benefits of belly dancing today.

The Inner Circle Training is a premier fitness institution located at 11959 Southwest Garden Place in Portland, Oregon. Our state-of-the-art facility offers a wide range of fitness programs and classes to help you reach your health and wellness goals. Whether you're a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, our experienced trainers are here to guide and support you every step of the way. Join The Inner Circle Training and become part of a community dedicated to helping you achieve your best self.