TOP 30 Self improvement in Oregon

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Inner Space LLC is a health institution located at 1035 Southeast 9th Avenue in Portland, Oregon. Clients who benefit from our services are those interested in delving deep into the root of their problems and gaining insight to shift their perspective. We specialize in supporting highly sensitive people (HSP) in strengthening boundaries and helping creative individuals overcome blocks. Our therapy approach is anti-oppression, trauma-informed, and holistic. Our art therapy approach combines "art as therapy," psychodynamic, and somatic techniques to promote relaxation, self-discovery, and moving trauma through the body. No art experience is necessary for art therapy, and we accept insurance for most services. Our individual therapy rate is $175 for a 55-minute session.

Awakened Heart PDX offers professional counseling services in NE Portland, located at 3115 Northeast Sandy Boulevard. Our dedicated team of therapists provide compassionate and personalized support to help individuals navigate through life's challenges and improve their mental health and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Catherine Chapman, Counseling is a health institution located at 3939 Northeast Hancock Street in Portland, Oregon, United States. Specializing in counseling services, Catherine Chapman offers a safe and supportive environment for individuals seeking emotional support and guidance. With a focus on mental health and well-being, the institution provides personalized therapy sessions to help clients navigate through life's challenges and improve their overall quality of life. The experienced counselors at Catherine Chapman are dedicated to helping clients achieve personal growth, healing, and self-discovery.

Marsha Leonard, Counselor is a trusted mental health professional located at 10151 Southeast Sunnyside Road in Clackamas, Oregon. As a licensed counselor, Marsha specializes in providing therapy and support to individuals seeking guidance in overcoming personal challenges and improving their mental well-being. With a compassionate and empathetic approach, Marsha Leonard helps her clients navigate through difficult emotions and develop coping strategies to lead a happier and healthier life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Marsha Leonard, Counselor is here to support you on your journey towards healing and self-discovery.

Jamie Levin-Edwards, Psy.D. is a health institution located at 1220 Southwest Morrison Street in Portland, Oregon, United States. Dr. Jamie Levin-Edwards is a licensed psychologist who specializes in providing psychological services to individuals in need of mental health support. With a focus on promoting emotional well-being and personal growth, Dr. Levin-Edwards offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Levin-Edwards is dedicated to helping you navigate through your challenges and find a path towards healing and self-improvement.

New Renaissance Bookshop is a unique institution located in the heart of Portland, Oregon. This multi-faceted establishment offers a wide range of products and services, including a diverse selection of books, clothing, health products, jewelry, and educational materials. Whether you're looking for a new novel to dive into, a stylish outfit to update your wardrobe, holistic health remedies, or a beautiful piece of jewelry, New Renaissance Bookshop has something for everyone. Visit us at 1338 Northwest 23rd Avenue to explore our offerings and embark on a journey of discovery and self-improvement.

Chalaina Connors is a health institution located at 5802 Southeast Powell Boulevard in Portland, Oregon, United States. The institution focuses on empowering individuals to have healthy relationships with themselves, others, and substances. Chalaina Connors, a Licensed Professional Counselor with a Master's in Counseling Psychology, specializes in Cognitive-Behavioral Therapy to help clients change their thoughts and behaviors for improved emotional well-being. She also specializes in helping individuals have healthy relationships with their emotions, others, and psychedelics. With over 20 years of experience in the Burning Man and electronic music communities, Chalaina enjoys dancing as a form of self-care and uses flow toys like hula hoops to express her emotions. She is a self-proclaimed nerd who loves cats and is dedicated to helping individuals achieve mental and emotional wellness.

Shawn Kinsella, LAc, LMT, MAcOM is a health institution located at 3605 Southeast 26th Avenue in Portland, Oregon, United States. Founded in 2005 by Shawn and Minga, Metta River Integrated Wellness combines their extensive knowledge and experience in nutrition, movement, touch therapy, and self-care practices. The clinic is dedicated to promoting holistic well-being and facilitating regeneration in a joyful manner. Services offered at this institution address the needs of the whole person, aiming to improve overall health and vitality. The clinic is situated inside the Healthy Living Family Medicine building in Portland.

Oregon Human Development Corporation is a non-profit organization dedicated to improving the lives of individuals and families in Ontario, Oregon. Located at 1076 Southwest 4th Avenue, OHDC offers a variety of programs and services aimed at promoting social and economic development in the community. From job training and education assistance to affordable housing and healthcare services, OHDC strives to empower individuals to reach their full potential and achieve self-sufficiency. With a strong commitment to serving the needs of the local population, Oregon Human Development Corporation is a valuable resource for those seeking support and guidance in their journey towards a brighter future.

Ore-Ida Judo Club Inc is a renowned health institution located at 387 Southeast 3rd Avenue in Ontario, Oregon, United States. This club focuses on the practice and promotion of judo, a traditional Japanese martial art that emphasizes physical fitness, self-discipline, and self-defense techniques. With experienced instructors and a welcoming atmosphere, Ore-Ida Judo Club Inc provides a safe and supportive environment for individuals of all ages and skill levels to learn and improve their judo skills. Whether you are a beginner looking to try something new or a seasoned judoka seeking to enhance your abilities, Ore-Ida Judo Club Inc offers a unique and enriching experience for all.

Welcome to Après Plastic Surgery: Transformative Care in Portland Located in the heart of Portland, Oregon, at 5331 S Macadam Ave #254, Après Plastic Surgery is your premier destination for advanced cosmetic and health services, combining the expertise of a board-certified plastic surgeon with the soothing atmosphere of a spa. Led by Dr. Aric Aghayan, a renowned plastic surgeon with extensive experience, our practice offers a comprehensive range of surgical and non-surgical procedures tailored to rejuvenate your body and enhance your confidence.

Welcome to The NOW Massage Portland Hawthorne, your urban sanctuary for relaxation and rejuvenation. Nestled in the vibrant Hawthorne neighborhood at 4516 SE Hawthorne Blvd, Portland, OR 97215, our spa offers a peaceful retreat from the hustle and bustle of city life. Whether you're looking to unwind, recharge, or simply escape daily pressures, we provide a serene oasis designed with nature-inspired aesthetics and raw elements to enhance your experience. Our menu features three Swedish-inspired massages: THE NOW, our signature service designed to melt away stress; THE STRETCH, perfect for athletes looking to improve flexibility; and The HEALER, which focuses on mind and body balance. Customize your experience with our range of enhancements, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, and more, to tailor your session to your specific needs.