TOP 30 Self improvement in Keizer, Oregon

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Courthouse Club Fitness in Keizer, Oregon is a premier gym and health institution where you can get in shape, learn self-defense, and find a supportive community. With Impact, the top jiu jitsu program in Salem and Keizer, for kids and adults, beginners and experienced practitioners, you can improve your skills and fitness levels. Our group exercise experience has been perfected over decades, offering a variety of classes throughout the day with the best instructors. Whether you're a newbie or a seasoned gym-goer, you'll find a class to fit your goals and schedule. Our dedicated training spaces will push you to achieve your desired results and connect you with a community of encouraging members.

ATA Martial Arts Keizer is a premier health institution located at 3846 River Road North in Keizer, Oregon. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at ATA Martial Arts Keizer and start your journey towards a healthier and more confident you.

Kim's Taekwondo of Salem/Keizer is a premier martial arts institution located in Keizer, Oregon. Offering classes in the traditional Korean martial art of Taekwondo, our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Our focus is on physical fitness, self-defense, discipline, and respect, helping our students develop both mentally and physically. Conveniently located at 5045 River Road North, Kim's Taekwondo of Salem/Keizer is the perfect place to start your martial arts journey and improve your overall health and well-being.

Salem-Keizer Brazilian Jiu-Jitsu Academy is a premier health institution located at 2345 McGilchrist Street Southeast in Salem, Oregon. Our academy offers top-notch Brazilian Jiu-Jitsu training for individuals of all levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Salem-Keizer Brazilian Jiu-Jitsu Academy and experience the benefits of this dynamic martial art firsthand.

Reason's World Taekwondo Academy, LLC is a health institution located at 2290 Commercial Street Southeast in Salem, Oregon, United States. Our classes focus on teaching respect, courtesy, integrity, self-control, self-defense, confidence, fitness, leadership, and more to students of all ages, from children to adults. We offer Taekwondo, self-defense, and fitness classes in Salem and Keizer. Please note that our class schedule may vary slightly until mid-June due to the high school track season. New students should wear comfortable workout clothes, bring a water bottle, and arrive 15 minutes early to fill out necessary paperwork. Join us to improve your physical and mental well-being through martial arts and fitness training!