TOP 30 Self improvement in Salem, Oregon

21 results found

South Salem Shao-Lin Kempo is a renowned health institution located at 4555 Liberty Road South in Salem, Oregon, United States. Specializing in the ancient art of Shao-Lin Kempo, this institution offers a holistic approach to health and wellness through physical fitness, mental discipline, and self-defense training. With expert instructors and a supportive community, students can improve their physical strength, mental focus, and overall well-being. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, South Salem Shao-Lin Kempo is the perfect place to achieve your health and wellness goals.

Kim's Taekwondo of Salem/Keizer is a premier martial arts institution located in Keizer, Oregon. Offering classes in the traditional Korean martial art of Taekwondo, our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Our focus is on physical fitness, self-defense, discipline, and respect, helping our students develop both mentally and physically. Conveniently located at 5045 River Road North, Kim's Taekwondo of Salem/Keizer is the perfect place to start your martial arts journey and improve your overall health and well-being.

Salem-Keizer Brazilian Jiu-Jitsu Academy is a premier health institution located at 2345 McGilchrist Street Southeast in Salem, Oregon. Our academy offers top-notch Brazilian Jiu-Jitsu training for individuals of all levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Salem-Keizer Brazilian Jiu-Jitsu Academy and experience the benefits of this dynamic martial art firsthand.

West Salem Shao-Lin Kempo is a health institution located at 735 Edgewater Street Northwest in Salem, Oregon, United States. This institution offers classes in the ancient martial art of Shao-Lin Kempo, focusing on self-defense techniques, physical fitness, and mental discipline. Students of all ages and skill levels are welcome to join and improve their physical and mental well-being through the practice of this traditional martial art. Led by experienced instructors, West Salem Shao-Lin Kempo is dedicated to helping individuals achieve their health and wellness goals in a supportive and empowering environment.

Peter D. Carlesimo, DDS is a dentist located at 3490 Lancaster Drive in Salem, Oregon, United States. Dr. Carlesimo is dedicated to improving the health and self-confidence of his patients, drawing from his own experiences with dental treatment. He is known for his compassionate care, values, and integrity. Dr. Carlesimo has served on the Colorado Dental Board and volunteers to help those with limited access to care. At Willamette Dental Group, he appreciates the unique culture and direction of a practice owned by dentists. Outside of work, Dr. Carlesimo enjoys spending time in nature with his family and dogs. Patient ratings for the institution are based on surveys conducted by NRC Health, ensuring accurate and beneficial information for visitors and patients.

Courthouse Club Fitness in Keizer, Oregon is a premier gym and health institution where you can get in shape, learn self-defense, and find a supportive community. With Impact, the top jiu jitsu program in Salem and Keizer, for kids and adults, beginners and experienced practitioners, you can improve your skills and fitness levels. Our group exercise experience has been perfected over decades, offering a variety of classes throughout the day with the best instructors. Whether you're a newbie or a seasoned gym-goer, you'll find a class to fit your goals and schedule. Our dedicated training spaces will push you to achieve your desired results and connect you with a community of encouraging members.

BPM Physical Therapy Center, Inc. is a health institution located at 233 Madrona Avenue Southeast in Salem, Oregon, United States. Specializing in physiotherapy, our team of experts utilizes extensive knowledge, experience, and proven techniques to work with patients of all ages and abilities. If you are ready to take the next steps in postural restoration and improve your total body stability and mobility, give us a call to see how we can help you get back to walking and moving again.

Arise Counseling Service LLC is a professional mental health institution located at 3085 River Road North in Salem, Oregon, United States. Our dedicated team of licensed therapists and counselors provide confidential and compassionate counseling services to individuals, couples, and families. We offer a range of therapy options to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. At Arise Counseling Service LLC, we are committed to helping our clients overcome obstacles and achieve personal growth and healing. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Susan C. Lee, LPC is a licensed professional counseling institution located at 1675 Winter Street Northeast in Salem, Oregon, United States. Specializing in mental health and well-being, Dr. Lee provides expert counseling services to individuals seeking support and guidance. With a compassionate and empathetic approach, Dr. Lee helps clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Susan C. Lee, LPC is dedicated to helping you improve your mental health and overall quality of life.

Mid-Valley Counseling Center is a trusted health institution located in Salem, Oregon. We provide a wide range of counseling services to support individuals and families in achieving mental wellness and personal growth. Our team of experienced therapists offers a compassionate and personalized approach to therapy, helping clients navigate through life's challenges and improve their overall well-being. Located at 2601 25th Street Southeast, Mid-Valley Counseling Center is committed to providing a safe and welcoming environment for all who seek our services. Contact us today to learn more about how we can support you on your journey to healing and self-discovery.

Slayter Wellness LLC, owned and operated by Shelbi Slayter LMT, is a premier wellness center located at 6250 Commercial Street Southeast in Salem, Oregon. Specializing in therapeutic massage services, Slayter Wellness offers a range of treatments to promote relaxation, stress relief, and overall well-being. With a focus on personalized care and attention to each client's needs, Shelbi Slayter LMT and her team provide a tranquil and rejuvenating experience for all who visit. Whether you are seeking relief from chronic pain, looking to improve your physical health, or simply in need of some self-care, Slayter Wellness LLC is dedicated to helping you achieve your wellness goals.

Reiki The Holy Gift, located at 5150 Constellation Avenue Northeast in Salem, Oregon, is a health institution that offers transformative Reiki classes and private sessions. Led by a highly trained Reiki Master, students not only learn the practice of Reiki but also experience profound shifts through attunements and ignitions. Many have described their experience at Reiki The Holy Gift as life-changing, with the effects of the practice continuing to manifest in unexpected and powerful ways. Embrace the journey of growth and self-improvement at Reiki The Holy Gift.

ClearView Counseling Center, led by licensed professional counselor Iris Haugen, is a trusted institution located in Salem, Oregon. Specializing in mental health and well-being, our center offers a safe and supportive environment for individuals seeking guidance and support. Our experienced team provides personalized counseling services to help clients navigate through life's challenges and improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, ClearView Counseling Center is here to help you gain clarity and perspective. Visit us at 780 Commercial Street Southeast to begin your journey towards healing and self-discovery.

Edwin Austin, MD is a respected doctor specializing in plastic surgery and aesthetic procedures, located at 875 Oak Street Southeast in Salem, Oregon, United States. With over 20 years of experience, Dr. Austin's mission is to provide personalized care with respect, compassion, and understanding to help patients achieve their aesthetic goals. Specializing in breast procedures such as augmentation and reduction surgery, as well as mommy makeovers, Dr. Austin also offers a variety of aesthetic procedures including Botox, Restylane, and Laser Hair Removal. Patients can look forward to gaining self-confidence and well-being through modern reconstructive surgical procedures that can reshape physical features and improve self-esteem.

Aikido of Albany is a health institution located at 3297 Southeast Salem Avenue in Albany, Oregon. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques that rely on blending with an attacker's movements rather than opposing them. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and grow in their practice. Join us at Aikido of Albany to improve your physical fitness, mental focus, and self-confidence.

Combat Sports Center is a premier gym located at 156 Lancaster Drive Southeast in Salem, Oregon. Our facility offers a wide range of combat sports training for individuals looking to improve their physical fitness and self-defense skills. From boxing and kickboxing to Brazilian Jiu-Jitsu and mixed martial arts, our experienced instructors provide top-notch coaching in a supportive and motivating environment. Whether you're a seasoned athlete or a beginner looking to get in shape, Combat Sports Center is the perfect place to achieve your fitness goals. Join us today and experience the benefits of our dynamic and challenging workouts.

Reason's World Taekwondo Academy, LLC is a health institution located at 2290 Commercial Street Southeast in Salem, Oregon, United States. Our classes focus on teaching respect, courtesy, integrity, self-control, self-defense, confidence, fitness, leadership, and more to students of all ages, from children to adults. We offer Taekwondo, self-defense, and fitness classes in Salem and Keizer. Please note that our class schedule may vary slightly until mid-June due to the high school track season. New students should wear comfortable workout clothes, bring a water bottle, and arrive 15 minutes early to fill out necessary paperwork. Join us to improve your physical and mental well-being through martial arts and fitness training!

US World Class Taekwondo Lancaster is a premier martial arts institution located in Salem, Oregon. Our facility, situated at 3306 Lancaster Drive Northeast, offers top-notch training in the art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. At US World Class Taekwondo Lancaster, we prioritize the health and well-being of our students, providing a safe and supportive environment for learning and growth. Join us today and embark on a journey to improve your physical and mental strength through the practice of Taekwondo.

The PAC Training Facility is a premier gym and health institution located at 3855 Cascadia Canyon Avenue Southeast in Salem, Oregon, United States. Our mission, in partnership with Youth Stars and the Future's program, is to develop boys and girls both on and off the court. Our team of professionally certified trainers, teachers, and coaches focus on physical training, skill-building, emotional growth, social development, and mental well-being. We create a fun, motivating, and safe atmosphere that instills self-esteem and commitment to community service in each member. Our training programs provide emerging athletes with sound fundamentals, an appreciation of sport and competition, and injury prevention techniques. At The PAC, we believe that athletics, when taught properly, provide valuable life skills and serve as a gateway to success. Our state-of-the-art facility features high-end courts using premium materials, similar to those used in professional arenas like The Portland Trailblazers Moda Center and the Oregon Ducks Matthew Knight Arena. With over 12,000 sq ft of space, our facility includes 6 Dr. Dish CT shooting machines, skills stations, and a high-performance agility/conditioning/weight training area with vertimax and athlete progression tracking.

WolfPack ATA Martial Arts is a premier health institution located in Salem, Oregon. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts. Our state-of-the-art facility offers a supportive and welcoming environment for individuals looking to enhance their overall health and well-being. Join us at 1554 Edgewater Street Northwest and unleash your inner warrior with WolfPack ATA Martial Arts.

The Tai Chi School of Healing Arts is a renowned institution located in Salem, Oregon, dedicated to promoting holistic health and wellness through the ancient practice of Tai Chi. Our experienced instructors offer classes and workshops that focus on cultivating mindfulness, balance, and energy flow, helping students to reduce stress, improve flexibility, and enhance overall well-being. Whether you are a beginner or an advanced practitioner, our school welcomes individuals of all levels who are seeking to improve their physical, mental, and spiritual health. Join us at 910 Capitol Street Northeast and embark on a journey towards healing and self-discovery through the transformative power of Tai Chi.