TOP 30 Self improvement in Oregon

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Leung Martial Arts, located at 1331 West 7th Avenue in Eugene, Oregon, is a health-focused institution offering instruction in traditional Chinese martial arts. With a strong emphasis on Wing Chun Kung Fu, Lan Shou Kung Fu, and Yang and Chen styles of Tai Chi Chuan, Leung Martial Arts provides a comprehensive training experience for students of all levels. In addition to regular kids classes and Qi Gong training, the institution also hosts annual workshops and opportunities for students to train with top Kung Fu and Tai Chi masters from around the world. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply immerse yourself in the rich traditions of Chinese martial arts, Leung Martial Arts has something to offer for everyone.

Northwest Martial Arts is a premier health institution located at 755 Charnelton Street in Eugene, Oregon, United States. Our facility offers a wide range of martial arts classes for all skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, Northwest Martial Arts is the perfect place to achieve your health and wellness goals. Join us today and start your journey to a healthier, stronger you.

RMA Martial Arts & Fitness is a premier gym and health institution located at 2709 Willamette Street in Eugene, Oregon, United States. Our facility offers a wide range of martial arts classes and fitness programs for all ages and skill levels. Whether you're looking to improve your self-defense skills, get in shape, or simply have fun while working out, RMA Martial Arts & Fitness has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals and achieve a healthier lifestyle. Come visit us today and see why we are the top choice for martial arts and fitness in Eugene!

Eugene Aikikai is a health institution located at 870 West 2nd Avenue in Eugene, Oregon, United States. We specialize in the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors provide expert guidance to students of all levels, helping them improve their strength, flexibility, and overall well-being. Join us at Eugene Aikikai and discover the transformative power of Aikido in a welcoming and supportive environment.

McKenzie Martial Arts is a health institution located at 125 Silver Lane in Eugene, Oregon, United States. This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated, offering classes in Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, and Women Empowered®. As a Certified Gracie Jiu-Jitsu Training Center®, they are licensed to use these registered trademarks from Gracie University. Join us at McKenzie Martial Arts to learn self-defense techniques and improve your overall health and well-being.

Art of War Mixed Martial Arts and Fitness is a premier health institution located in Eugene, Oregon. Our facility at 164 West Broadway offers a unique combination of martial arts training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors provide top-notch instruction in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. In addition to martial arts training, we also offer a variety of fitness classes to help improve strength, endurance, and overall health. Whether you are looking to learn self-defense techniques, get in shape, or simply have fun while working out, Art of War Mixed Martial Arts and Fitness has something for everyone. Join us today and experience the benefits of our comprehensive health and wellness programs.

Red Tiger Kung Fu is a renowned health institution located at 2385 West 11th Avenue in Eugene, Oregon, United States. Specializing in the ancient art of Kung Fu, this institution offers a unique blend of physical fitness, mental discipline, and self-defense training. With expert instructors and a supportive community, Red Tiger Kung Fu is dedicated to helping individuals improve their overall well-being and cultivate a strong mind-body connection. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Red Tiger Kung Fu provides a welcoming and empowering environment for all.

Jujitsu-Do Martial Art Center, located at 2490 Hilyard Street in Eugene, Oregon, is a health-focused institution dedicated to the practice of the ancient Japanese art of unarmed self-defense. Founded by Professor Henry S. Okazaki in the 1920s, Danzan Ryu Jujitsu is a comprehensive martial art system that emphasizes technique over strength and aggression. The curriculum includes a variety of techniques such as escapes, joint locks, strikes, throws, and weapon defense. At Jujitsu-Do, we believe in the transformative power of Jujitsu as a means of self-improvement and self-actualization. With a focus on deepening our understanding and perfecting our practice of the art, we strive for self-mastery, inner peace, health, and happiness. Our training program is suitable for individuals of all sizes, ages, and physical conditions, making it a health-enhancing activity for everyone.

Bigfoot Tactical Martial Arts, located at 2385 West 11th Avenue in Eugene, Oregon, is a health institution offering a cross-training program for experienced martial artists. Grandmaster Brian Oakes, a 9th-degree black belt with over 40 years of experience, leads the classes. The institution focuses on teaching Kenpo, a martial art that combines traditional forms with modern techniques from various styles like Jeet Kune Do, Muay Thai, and boxing. The classes at Bigfoot Tactical Martial Arts are safe, respectful, and honest, providing students with a broad understanding of martial arts history and traditions. The facility is equipped with padded floors, heavy bags, speed bags, wooden dummies, mirrors, and other training aids. Additionally, the institution shares its space with Red Tiger Kung Fu, creating a strong martial arts community.

Central Martial Arts is a premier health institution located at 386 Main Street in Independence, Oregon. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques or simply want to stay in shape, Central Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Gracie Jiu Jitsu Eugene is a premier health institution located at 125 Silver Lane in Eugene, Oregon, United States. Specializing in the art of Brazilian Jiu Jitsu, our trained instructors offer top-notch classes for all levels of experience. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, Gracie Jiu Jitsu Eugene has something for everyone. Join us and experience the benefits of this martial art, including improved physical fitness, mental focus, and self-confidence. Come visit us today and start your journey towards a healthier lifestyle!

River Road Park & Recreation District is a premier facility located at 1400 Lake Drive in Eugene, Oregon. This institution offers a wide range of amenities and services including a gym, health programs, and a luxurious spa. Visitors can enjoy state-of-the-art fitness equipment, group fitness classes, and personalized training sessions. The spa provides a relaxing environment for rejuvenation and self-care. Whether you are looking to improve your fitness, relax and unwind, or simply have fun, River Road Park & Recreation District has something for everyone. Come visit us and experience the ultimate in health and wellness.

Aikido of Albany is a health institution located at 3297 Southeast Salem Avenue in Albany, Oregon. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques that rely on blending with an attacker's movements rather than opposing them. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and grow in their practice. Join us at Aikido of Albany to improve your physical fitness, mental focus, and self-confidence.

Rogers Family ATA - Cottage Grove is a health institution located at 802 East Main Street in Cottage Grove, Oregon, United States. As a member of the American Taekwondo Association, we offer martial arts classes for individuals of all ages, starting from age 4. Our instructors are professional and knowledgeable, providing a warm and safe atmosphere for our students to learn and grow. We focus on teaching traditional life skills such as respect, honesty, discipline, and self-esteem. With a curriculum designed by expert martial arts instructor Master Janon Rogers, our classes help students build confidence, improve physical fitness, and develop practical self-defense skills. Whether you're a child, teen, or adult, Rogers Family ATA Martial Arts is dedicated to helping you achieve personal victory in martial arts and in life. Join us and learn to stand up for yourself and others with pride and confidence.

Combat Sports Center is a premier gym located at 156 Lancaster Drive Southeast in Salem, Oregon. Our facility offers a wide range of combat sports training for individuals looking to improve their physical fitness and self-defense skills. From boxing and kickboxing to Brazilian Jiu-Jitsu and mixed martial arts, our experienced instructors provide top-notch coaching in a supportive and motivating environment. Whether you're a seasoned athlete or a beginner looking to get in shape, Combat Sports Center is the perfect place to achieve your fitness goals. Join us today and experience the benefits of our dynamic and challenging workouts.

Reason's World Taekwondo Academy, LLC is a health institution located at 2290 Commercial Street Southeast in Salem, Oregon, United States. Our classes focus on teaching respect, courtesy, integrity, self-control, self-defense, confidence, fitness, leadership, and more to students of all ages, from children to adults. We offer Taekwondo, self-defense, and fitness classes in Salem and Keizer. Please note that our class schedule may vary slightly until mid-June due to the high school track season. New students should wear comfortable workout clothes, bring a water bottle, and arrive 15 minutes early to fill out necessary paperwork. Join us to improve your physical and mental well-being through martial arts and fitness training!

Salem-Keizer Brazilian Jiu-Jitsu Academy is a premier health institution located at 2345 McGilchrist Street Southeast in Salem, Oregon. Our academy offers top-notch Brazilian Jiu-Jitsu training for individuals of all levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Salem-Keizer Brazilian Jiu-Jitsu Academy and experience the benefits of this dynamic martial art firsthand.

Performance Martial Arts Academy is a premier health institution located at 869 Shelley Street in Springfield, Oregon. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Performance Martial Arts Academy is the perfect place for you. Join us today and unleash your inner warrior!

The Eugene School of Karate is a renowned martial arts institution located at 116 South 4th Street in Springfield, Oregon, United States. Our school offers a comprehensive curriculum focused on the art of Karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, the Eugene School of Karate is the perfect place to train and improve your overall health and well-being. Join us today and start your journey towards mastery in the martial arts.

US World Class Taekwondo Lancaster is a premier martial arts institution located in Salem, Oregon. Our facility, situated at 3306 Lancaster Drive Northeast, offers top-notch training in the art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. At US World Class Taekwondo Lancaster, we prioritize the health and well-being of our students, providing a safe and supportive environment for learning and growth. Join us today and embark on a journey to improve your physical and mental strength through the practice of Taekwondo.

The PAC Training Facility is a premier gym and health institution located at 3855 Cascadia Canyon Avenue Southeast in Salem, Oregon, United States. Our mission, in partnership with Youth Stars and the Future's program, is to develop boys and girls both on and off the court. Our team of professionally certified trainers, teachers, and coaches focus on physical training, skill-building, emotional growth, social development, and mental well-being. We create a fun, motivating, and safe atmosphere that instills self-esteem and commitment to community service in each member. Our training programs provide emerging athletes with sound fundamentals, an appreciation of sport and competition, and injury prevention techniques. At The PAC, we believe that athletics, when taught properly, provide valuable life skills and serve as a gateway to success. Our state-of-the-art facility features high-end courts using premium materials, similar to those used in professional arenas like The Portland Trailblazers Moda Center and the Oregon Ducks Matthew Knight Arena. With over 12,000 sq ft of space, our facility includes 6 Dr. Dish CT shooting machines, skills stations, and a high-performance agility/conditioning/weight training area with vertimax and athlete progression tracking.

WolfPack ATA Martial Arts is a premier health institution located in Salem, Oregon. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts. Our state-of-the-art facility offers a supportive and welcoming environment for individuals looking to enhance their overall health and well-being. Join us at 1554 Edgewater Street Northwest and unleash your inner warrior with WolfPack ATA Martial Arts.

West Salem Shao-Lin Kempo is a health institution located at 735 Edgewater Street Northwest in Salem, Oregon, United States. This institution offers classes in the ancient martial art of Shao-Lin Kempo, focusing on self-defense techniques, physical fitness, and mental discipline. Students of all ages and skill levels are welcome to join and improve their physical and mental well-being through the practice of this traditional martial art. Led by experienced instructors, West Salem Shao-Lin Kempo is dedicated to helping individuals achieve their health and wellness goals in a supportive and empowering environment.

Shoshin Ryu Martial Arts, located at 555 West Centennial Boulevard in Springfield, Oregon, is a health-focused institution that offers classes for both children and adults. The system of martial arts taught at Shoshin Ryu promotes self improvement through self defense, helping students gain confidence, self awareness, and improved character and discipline. The primary stick instructor for all Shoshin Ryu dojos, Sensei Lawrence is praised for his effective, experienced, and thoughtful instruction. Students speak highly of Sensei Lawrence's knowledge, fitness, and ability to make classes fun, as well as his blending of traditional martial arts with highly effective self defense techniques. Whether you are a beginner or experienced martial artist, Shoshin Ryu Martial Arts welcomes new students to join this group of proficient martial artists.

East-West Kung Fu is a renowned health institution located in Springfield, Oregon, United States. Offering a unique blend of Eastern and Western techniques, this institution specializes in the ancient art of Kung Fu for promoting physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors, East-West Kung Fu provides a supportive and empowering environment for students of all levels to improve their overall health and wellness. Whether you are looking to increase your strength, flexibility, or inner peace, East-West Kung Fu is the perfect place to achieve your health and fitness goals.

The Tai Chi School of Healing Arts is a renowned institution located in Salem, Oregon, dedicated to promoting holistic health and wellness through the ancient practice of Tai Chi. Our experienced instructors offer classes and workshops that focus on cultivating mindfulness, balance, and energy flow, helping students to reduce stress, improve flexibility, and enhance overall well-being. Whether you are a beginner or an advanced practitioner, our school welcomes individuals of all levels who are seeking to improve their physical, mental, and spiritual health. Join us at 910 Capitol Street Northeast and embark on a journey towards healing and self-discovery through the transformative power of Tai Chi.

Pallen's Martial Arts in Oregon is a renowned health institution located at 370 North 2nd Avenue in Stayton, Oregon. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Pallen's Martial Arts to improve your physical and mental well-being while learning valuable self-defense techniques.

Mind Body Spirit Holistic Wellness, located at 1611 Virginia Avenue in North Bend, Oregon, is a health store that offers a range of services and products to support overall well-being. With a focus on holistic health, the institution embraces the principles of Wicca, a nature-based spiritual path that promotes harmony with the Earth and its cycles. In addition to offering Wiccan rituals and tools, Mind Body Spirit Holistic Wellness is dedicated to the "Women supporting women" movement, which aims to empower women, challenge stereotypes, and advocate for gender equality. Through a supportive network, women can share knowledge, overcome challenges, and grow both personally and professionally.

Renegade Martial Arts is a health-focused institution located at 848 2nd Avenue in Gold Hill, Oregon, United States. Our facility offers a unique approach to fitness through martial arts training, helping individuals of all ages and skill levels improve their physical and mental well-being. Our experienced instructors provide personalized instruction in a supportive and empowering environment, helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Renegade Martial Arts and unleash your inner warrior!

Copperhead Jiu Jitsu is a health institution located at 253 South Main Street in Pendleton, Oregon, United States. We offer classes in Brazilian Jiu Jitsu, providing a fun and effective way to improve your physical fitness and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a supportive and encouraging environment. For classes, students are required to have a Jiu Jitsu Gi with a white belt, grappling shorts, and a grappling rash guard. These items are available for purchase at the academy, but availability may vary so please inquire about sizes before attending class. Join us at Copperhead Jiu Jitsu to start your journey towards improved health and confidence today!