Self improvement in Astoria, Oregon

Men’s JIUJITSU School in Astoria, Oregon is a premier health institution dedicated to teaching the art of Jiu-Jitsu to men of all ages and skill levels. Located at 1465 Grand Avenue, our school offers expert instruction in a supportive and encouraging environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our school provides top-notch training to help you reach your goals. Join us at Men’s JIUJITSU School and unleash your full potential on the mat.

Wild Roots Movement & Massage is a holistic wellness center located at 266 9th Street in Astoria, Oregon. Our mission is to help individuals reconnect with their bodies, minds, and spirits through movement and massage therapy. Our experienced practitioners offer a range of services including yoga classes, dance workshops, and therapeutic massages to promote relaxation, healing, and overall well-being. Whether you are looking to improve your flexibility, reduce stress, or simply indulge in some self-care, Wild Roots Movement & Massage is the perfect place to nurture your body and soul. Visit us today and embark on a journey towards greater health and vitality.

Clatsop Community Action is a non-profit organization located at 364 9th Street in Astoria, Oregon. Our mission is to empower individuals and families in need by providing a range of services and resources to help them achieve self-sufficiency and improve their quality of life. From food assistance and housing support to job training and financial education, we are dedicated to helping our community thrive. Visit us today to learn more about how we can assist you in reaching your goals.

Coastal Cupping & Massage is a serene wellness center located at 10 Pier one in Astoria, Oregon. Our skilled therapists offer a range of therapeutic services including cupping therapy and massage to help you relax, rejuvenate, and heal. Whether you're looking to alleviate muscle tension, improve circulation, or simply unwind after a long day, our team is dedicated to providing personalized care to meet your needs. Visit us at Coastal Cupping & Massage for a blissful experience that will leave you feeling refreshed and revitalized.

Kaleidoscope Therapy Services is a leading health institution located at 750 Commercial Street in Astoria, Oregon, United States. Our dedicated team of therapists provide a wide range of therapy services to help individuals of all ages achieve their physical, mental, and emotional well-being. From physical therapy to speech therapy, we offer personalized treatment plans to address each individual's unique needs. At Kaleidoscope Therapy Services, we are committed to helping our clients reach their full potential and improve their quality of life. Visit us today and experience the difference our therapy services can make in your life.

CMH Occupational Therapy is a leading healthcare institution located at 2265 Exchange Street in Astoria, Oregon, United States. Our dedicated team of professionals provides comprehensive occupational therapy services to help individuals of all ages regain independence and improve their quality of life. With a focus on personalized care and innovative treatment techniques, we strive to help our patients achieve their goals and maximize their potential. Visit us today to experience the difference that CMH Occupational Therapy can make in your life.

Allow Your Body To Heal is a holistic wellness center located at 2935 Marine Drive in Astoria, Oregon. Our mission is to provide a safe and nurturing space for individuals to embark on their healing journey. Our experienced practitioners offer a range of services including massage therapy, acupuncture, yoga, and nutrition counseling. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall well-being, our team is dedicated to helping you achieve optimal health. Visit us at Allow Your Body To Heal and let us support you on your path to wellness.

White Panther Tae Kwon Do Boxing and Filipino Martial Arts is a premier health institution located at 1465 Grand Avenue in Astoria, Oregon, United States. Our facility offers a unique blend of traditional martial arts disciplines including Tae Kwon Do, boxing, and Filipino martial arts. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your techniques, White Panther Tae Kwon Do Boxing and Filipino Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Yoga Gypsy Sally is a unique gym and health institution located at 399 31st Street in Astoria, Oregon, United States. Our facility offers a wide range of yoga classes that cater to all levels of experience, from beginners to advanced practitioners. Our experienced instructors create a welcoming and inclusive environment where students can explore the mind-body connection through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga Gypsy Sally is the perfect place to achieve your fitness goals. Join us today and embark on a journey towards a healthier and happier you.

Traditional Thai Bodywork is a wellness center located at 2935 Marine Drive in Astoria, Oregon, offering authentic Thai massage and bodywork services. Our skilled practitioners are trained in the ancient art of Thai healing techniques, which focus on energy flow, flexibility, and relaxation. Whether you are looking to relieve tension, improve circulation, or simply unwind, our traditional Thai bodywork sessions will leave you feeling rejuvenated and balanced. Come experience the benefits of this centuries-old practice in a serene and welcoming environment at our Astoria location.

The Fire Station Yoga, LLC is a unique and welcoming gym located at 2968 Marine Drive in Astoria, Oregon. Our focus is on promoting health and wellness through the practice of yoga. Our experienced instructors provide a variety of classes for all levels, from beginners to advanced practitioners. Our studio is designed to inspire and motivate, with a warm and inviting atmosphere that encourages personal growth and self-care. Whether you are looking to improve your flexibility, strength, or overall well-being, The Fire Station Yoga is the perfect place to achieve your fitness goals. Join us today and ignite your passion for yoga!

Steven J Powell LCSW is a reputable mental health institution located at 399 31st Street in Astoria, Oregon, United States. Led by licensed clinical social worker Steven J Powell, this institution offers a range of therapeutic services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on compassionate care and evidence-based practices, Steven J Powell LCSW is dedicated to providing personalized treatment plans tailored to each individual's unique needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the experienced team at Steven J Powell LCSW is here to support you on your journey towards healing and growth.

Dana S. Dedolph, LPC is a reputable health institution located at 100 39th Street in Astoria, Oregon, United States. Specializing in counseling and therapy services, Dana S. Dedolph, LPC offers professional and compassionate care to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, this institution provides a safe and welcoming environment for clients to address their concerns and work towards positive change. Dana S. Dedolph, LPC is dedicated to helping clients navigate life's challenges and improve their overall mental health and quality of life.

Pamela S. Christensen, MA is a health institution located at 818 Commercial Street in Astoria, Oregon, United States. This institution provides a range of health services and treatments under the expertise of Pamela S. Christensen, MA. With a focus on holistic health and wellness, patients can expect personalized care and support in achieving their health goals. Whether you are seeking therapy, counseling, or other health services, Pamela S. Christensen, MA is dedicated to helping you improve your overall well-being.

Shannon Lilja - Sandalwood Counseling LLC is a health institution located at 20 Basin Street in Astoria, Oregon, United States. Our practice offers a range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our experienced therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Poe Stephanie MA is a health institution located at 1 12th Street in Astoria, Oregon, United States. Specializing in mental health services, Stephanie Poe MA and her team provide counseling and therapy to individuals seeking support and guidance. With a compassionate and personalized approach, Poe Stephanie MA helps clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Poe Stephanie MA is dedicated to helping you achieve mental wellness and personal growth.

Nancy L Karacand Lcsw is a health institution located at 100 39th Street in Astoria, Oregon, United States. Specializing in clinical social work, Nancy L Karacand Lcsw offers personalized counseling services to individuals seeking mental health support. With a compassionate and experienced team, this institution provides a safe and nurturing environment for clients to explore their emotions and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Nancy L Karacand Lcsw is dedicated to helping you navigate life's challenges and improve your overall well-being.

Sitka Yoga Studio is a serene and welcoming gym located at 342 10th Street in Astoria, Oregon. Our studio offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping our students improve their physical health, mental well-being, and overall sense of balance. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Sitka Yoga Studio is the perfect place for you. Join us today and discover the transformative power of yoga.

Oregon Coast Systema: Russian Martial Arts is a premier institution located at 1465 Grand Avenue in Astoria, Oregon. Specializing in the ancient Russian martial art of Systema, this institution offers a unique approach to health and wellness through physical training, mental conditioning, and self-defense techniques. With highly skilled instructors and a welcoming atmosphere, students of all levels can experience the benefits of this holistic practice. Whether you are looking to improve your physical fitness, learn self-defense skills, or enhance your mental resilience, Oregon Coast Systema is the perfect place to achieve your goals. Join us today and discover the transformative power of Russian Martial Arts.