TOP 30 Best Self care therapies in Portland, Oregon

Portland Birth Body is a holistic beauty salon, health, and spa located in the heart of Portland, Oregon. Our serene and welcoming space at 8530 North Ivanhoe Street offers a range of services designed to nurture and pamper both the body and the mind. From luxurious spa treatments to specialized prenatal and postnatal care, our team of experienced practitioners is dedicated to helping you feel your best. Whether you're looking for a relaxing massage, a rejuvenating facial, or support during your pregnancy journey, Portland Birth Body is here to provide you with the highest quality care in a peaceful and nurturing environment. Visit us today and experience the ultimate in self-care and wellness.

Yarrow Skin Care Collective is a luxurious beauty salon and spa located in the vibrant city of Portland, Oregon. Our skilled estheticians specialize in providing a wide range of skin care treatments and services to help you achieve a radiant and rejuvenated complexion. From facials and peels to massages and body treatments, our team is dedicated to helping you look and feel your best. Visit us at 5934 North Greeley Avenue for a pampering experience that will leave you feeling refreshed and revitalized.

Sarasvati Institute of Ayurveda & Yoga Therapy is a renowned health school located in the heart of Portland, Oregon. Our institution offers comprehensive training in the ancient healing practices of Ayurveda and Yoga Therapy, empowering students to promote wellness and balance in mind, body, and spirit. With a strong emphasis on holistic health and natural remedies, our experienced faculty provides hands-on learning experiences to prepare students for successful careers in alternative medicine. Join us at 3430 Southeast Belmont Street and embark on a transformative journey towards a healthier and more harmonious life.

North Portland Martial Arts and Movement is a premier health institution located in the vibrant city of Portland, Oregon. Situated at 728 North Alberta Street, this institution offers a unique blend of martial arts and movement classes that cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your overall well-being, North Portland Martial Arts and Movement has something for everyone. With experienced instructors, a welcoming atmosphere, and a focus on holistic health, this institution is dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Join us today and discover the transformative power of martial arts and movement at North Portland Martial Arts and Movement.

Vena Cava Skin Therapy is a luxurious beauty salon, health, and spa located in the heart of Portland, Oregon. Our expert team of skincare professionals is dedicated to providing top-notch treatments and services to help you achieve glowing, healthy skin. From facials and massages to body wraps and waxing, we offer a wide range of services to cater to your individual skincare needs. Visit us at 407 Northwest 17th Avenue and indulge in a rejuvenating experience that will leave you feeling refreshed and revitalized.

Tigard Physical Therapy and Massage is a full-service clinic located in Portland, Oregon, offering traditional physical therapy services with a holistic emphasis. Our therapists are manually trained, providing a hands-on approach to care that integrates manual treatments with exercise therapy and modalities. We specialize in expert diagnostic testing to target the source of your condition, rather than just treating symptoms. Patients from Tigard, Tualatin, Lake Oswego, SW Portland, Sherwood, and Wilsonville appreciate our convenient location. If you have not found success with other physical therapy treatments, don't give up - our approach is different. We focus on treating the whole person to promote a healthier lifestyle, offering optional nutritional counseling and mindfulness training to address underlying issues.

Bodywise Physical Therapy and Collective Healing Center is a holistic wellness center located in the heart of Portland, Oregon. Our facility offers a unique combination of physical therapy services, gym facilities, and collective healing practices to help our clients achieve optimal health and well-being. Our team of experienced physiotherapists and health professionals work together to provide personalized care and support to each individual. Whether you are recovering from an injury, looking to improve your fitness, or seeking holistic healing solutions, Bodywise is here to help you on your journey to wellness. Visit us at 402 Northwest 12th Avenue to experience the transformative power of our integrated approach to health and healing.

Body Mechanix Holistic Physical Therapy is a premier health institution located in the heart of Portland, Oregon. Our team of experienced physical therapists specializes in providing holistic and personalized care to help you achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our therapists are dedicated to helping you reach your goals. At Body Mechanix, we believe in treating the whole person, not just the symptoms, and we utilize a variety of techniques to promote healing and restore balance to the body. Visit us at 530 Northwest 23rd Avenue to experience the transformative power of holistic physical therapy.

Lifelong Wellness is a self-care sanctuary located in Portland, Oregon, where you can escape the hustle and bustle of daily life and focus on your physical and mental well-being. Our experienced massage therapists provide personalized treatments to help you relax, unwind, and rejuvenate. Whether you are looking to alleviate muscle tension, reduce stress, or simply pamper yourself, our tranquil environment and skilled practitioners are here to support your journey to optimal health and wellness. Visit us at 736 Southeast 60th Avenue for a truly transformative experience.

Best Self Beauty is a premier beauty institution located in the heart of Portland, Oregon. Our salon offers a wide range of services including hair care, spa treatments, and a curated selection of beauty products. Our team of skilled professionals are dedicated to helping you look and feel your best, so you can be your best self. Whether you're looking for a fresh new hairstyle, a relaxing spa day, or high-quality beauty products, Best Self Beauty has everything you need to pamper yourself and enhance your natural beauty. Visit us at 17110 Northeast Halsey Street and let us help you unleash your inner beauty.

The Portland Girl is a premier beauty salon and spa located in the heart of Portland, Oregon. Situated at 646 Southeast Morrison Street, this institution offers a wide range of services including hair care, skin treatments, and holistic health services. With a focus on natural and sustainable products, The Portland Girl provides a relaxing and rejuvenating experience for all clients. Whether you're looking for a new hairstyle, a facial treatment, or a massage, this institution is dedicated to helping you look and feel your best. Visit The Portland Girl for a luxurious and personalized beauty experience in the vibrant city of Portland.

The Portland Clinic of Natural Health, located at 12285 Southwest Main Street in Tigard, Oregon, is a top naturopathic specialist clinic focused on environmental medicine and autoimmunity. Our goal is to elevate health and well-being for our community by naturally unlocking your potential to thrive. Our clinic offers a modern and inviting space with a focus on healing, filled with plants and greenery. We prioritize the well-being of both our patients and our team, offering a supportive and caring environment. Please note that we do not offer primary care services and do not bill as primary care physicians. We are considered specialists by insurance companies. Payment plans are available for balances over a certain amount, and appointments can be scheduled through our website.

Birch Grove Massage Therapy is a serene and professional wellness center located at 6802 Southwest Canyon Road in Portland, Oregon. Our experienced therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and relieve tension. Whether you are looking for a deep tissue massage to target specific muscle pain, or a soothing Swedish massage to promote overall relaxation, our team is dedicated to providing personalized care to meet your needs. Come unwind in our peaceful oasis and experience the healing benefits of massage therapy at Birch Grove.

The North Portland Wellness Center is a comprehensive health facility located at 4922 North Vancouver Avenue in Portland, Oregon. Our center is dedicated to providing a wide range of healthcare services, including primary care, mental health counseling, wellness programs, and alternative therapies. Our team of experienced healthcare professionals is committed to promoting the overall well-being of our patients through personalized care and treatment plans. Whether you are seeking routine medical care or looking to improve your mental and physical health, the North Portland Wellness Center is here to support you on your journey to wellness.

LifeStance Therapists & Psychiatrists Portland is a leading healthcare institution located at 12636 Southeast Stark Street in Portland, Oregon. Our team of experienced doctors and health professionals are dedicated to providing high-quality mental health services to individuals in need. Whether you are seeking therapy or psychiatric treatment, our compassionate and skilled staff are here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards better mental health.

The Portland Clinic of Holistic Health is a premier health institution located in the heart of Portland, Oregon. Our dedicated team of practitioners offers a comprehensive approach to health and wellness, focusing on the mind-body connection and treating the whole person. From acupuncture and herbal medicine to massage therapy and nutrition counseling, we provide a wide range of holistic services to support your well-being. Visit us at 833 Southwest 11th Avenue to experience the transformative power of holistic healthcare.

Trauma Focused Therapy - David Ebaugh, LCSW is a mental health institution located in Portland, Oregon. Specializing in trauma-focused therapy, David Ebaugh, LCSW provides expert counseling services to individuals who have experienced trauma and are seeking healing and recovery. With a compassionate and personalized approach, the institution offers a safe and supportive environment for clients to explore their past traumas and work towards a healthier future. Located at 2455 Northwest Marshall Street, Trauma Focused Therapy is dedicated to helping individuals overcome their past experiences and build resilience for the future.

LifeStance Therapists & Psychiatrists Portland is a leading mental health institution located at 2525 Northwest Lovejoy Street in Portland, Oregon. Our team of experienced therapists and psychiatrists provide compassionate and personalized care to help individuals navigate through life's challenges. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Pohala Clinic PC in Portland is a leading health institution located at 7477 Southeast 52nd Avenue in the vibrant city of Portland, Oregon. Our clinic is dedicated to providing high-quality healthcare services to our patients, focusing on holistic and integrative approaches to wellness. Our team of experienced healthcare professionals is committed to helping individuals achieve optimal health and well-being through personalized treatment plans and compassionate care. Visit Pohala Clinic PC in Portland for comprehensive healthcare services that prioritize your overall wellness.

Restorative Health Clinic of Portland, located at 6564 Southeast Lake Road in Milwaukie, Oregon, is a specialized health institution dedicated to helping individuals suffering from conditions such as Fibromyalgia, Lyme Disease, POTS, MCAS, Mold Toxicity, and other undiagnosed illnesses. Led by licensed Naturopathic Physician Dr. Melanie Stein, the clinic offers personalized treatment plans to target the root cause of illness and improve overall well-being. The dedicated team of clinical and administrative staff work together to ensure patients receive the care they deserve, from diagnosis to insurance reimbursement. With a focus on holistic healing, the clinic aims to restore health and improve quality of life for each individual. Testimonials from patients highlight the compassionate and supportive environment created by the clinic, where individuals feel valued and cared for throughout their healing journey. Whether you are struggling with chronic illness or seeking relief from symptoms, Restorative Health Clinic of Portland is here to help you on the path to better health.

Portland Psychotherapy is a leading mental health institution located in the heart of Portland, Oregon. Our dedicated team of highly trained therapists provides compassionate and evidence-based care to individuals seeking support for a wide range of mental health concerns. Our services include individual therapy, group therapy, and workshops designed to help our clients achieve lasting positive change in their lives. At Portland Psychotherapy, we are committed to helping our clients navigate their mental health challenges with expertise and empathy.

LifeStance Therapists & Psychiatrists Portland is a leading mental health institution located at 3500 Northeast Martin Luther King Junior Boulevard in Portland, Oregon. Our team of highly skilled therapists and psychiatrists are dedicated to providing comprehensive and compassionate care to our patients. Whether you are seeking therapy for personal growth or struggling with a mental health disorder, our experts are here to help. With a focus on evidence-based treatment and personalized care, we strive to support our patients on their journey towards improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Miss Knockout - Portland is a premier beauty salon and spa located in the heart of Portland, Oregon. Our expert stylists and technicians offer a wide range of services including hair care, health treatments, and spa services to help you look and feel your best. Whether you're in need of a fresh new haircut, a relaxing massage, or a rejuvenating facial, our team is dedicated to providing top-notch services in a luxurious and welcoming environment. Visit us at 208 Northwest 21st Avenue and let us pamper you from head to toe.

Good Health Physical Therapy & Wellness is a premier health institution located in Portland, Oregon. Our dedicated team of professionals is committed to providing top-quality physical therapy and wellness services to help our patients achieve their health goals. With a focus on personalized care and evidence-based treatment methods, we strive to improve the overall well-being of our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, our experienced therapists are here to support you every step of the way. Visit us at 4475 Southwest Scholls Ferry Road and start your journey towards better health today.

Mindful Therapy Group in Tigard, located at 11740 Southwest 68th Parkway in Portland, Oregon, is a health institution dedicated to providing exceptional mental health services. Each clinician is an independent provider business, offering services that reflect their own license, business, and practice style. Despite this autonomy, all practitioners share a commitment to delivering high-quality and professional care. The institution's website features a "find a provider" page to help individuals connect with the right clinician for their needs. Visit Mindful Therapy Group for compassionate and effective mental health support.

Outside In is a health center, pharmacy, and store located in Portland, Oregon. Situated at 1132 Southwest 13th Avenue, this institution offers a range of services to support the health and well-being of the community. From medical care and prescription medications to essential health supplies, Outside In is dedicated to providing accessible and affordable healthcare options for all. Visit us today to experience compassionate care in a welcoming environment.

Welcome to The NOW Massage Portland Hawthorne, your urban sanctuary for relaxation and rejuvenation. Nestled in the vibrant Hawthorne neighborhood at 4516 SE Hawthorne Blvd, Portland, OR 97215, our spa offers a peaceful retreat from the hustle and bustle of city life. Whether you're looking to unwind, recharge, or simply escape daily pressures, we provide a serene oasis designed with nature-inspired aesthetics and raw elements to enhance your experience. Our menu features three Swedish-inspired massages: THE NOW, our signature service designed to melt away stress; THE STRETCH, perfect for athletes looking to improve flexibility; and The HEALER, which focuses on mind and body balance. Customize your experience with our range of enhancements, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, and more, to tailor your session to your specific needs.

Portland Neurofeedback, LLC, also known as The PATH Center, is a leading health institution located at 4035 Northeast Sandy Boulevard in Portland, Oregon, United States. Specializing in neurofeedback therapy, the center offers state-of-the-art treatments to help individuals improve their brain function and overall well-being. With a team of experienced professionals and cutting-edge technology, Portland Neurofeedback, LLC is dedicated to providing personalized care and support to each patient on their journey to optimal health. Whether you are seeking relief from anxiety, depression, ADHD, or other neurological conditions, The PATH Center is committed to helping you achieve lasting results and a better quality of life.

The Mindful Therapy Group - Highlands is a trusted healthcare institution located in Portland, Oregon. Our team of experienced doctors and health professionals are dedicated to providing compassionate and effective therapy services to help individuals achieve mental wellness and personal growth. We offer a variety of therapeutic approaches, including mindfulness-based therapy, cognitive-behavioral therapy, and more, tailored to meet the unique needs of each client. Our convenient location at 5440 Southwest Westgate Drive ensures easy access for those seeking quality mental health care. Visit us today and take the first step towards a healthier mind and body.

PDX Therapy Center is a leading health institution located in the heart of Portland, Oregon. Our center is dedicated to providing high-quality therapy services to individuals seeking to improve their mental and emotional well-being. Our team of experienced therapists offers a range of therapeutic approaches to address a variety of concerns, including anxiety, depression, trauma, and relationship issues. At PDX Therapy Center, we are committed to helping our clients achieve personal growth and healing in a safe and supportive environment. Visit us at 2574 Northwest Thurman Street to start your journey towards a healthier, happier life.