TOP 30 Best Self care therapies in Portland, Oregon

Portland Mindfulness Therapy, founded by Joseph Rhinewine, PhD, PC, is a leading institution located in Lake Oswego, Oregon, United States. Specializing in mindfulness-based therapy, our experienced team is dedicated to helping individuals achieve mental well-being and personal growth. Our services include individual therapy sessions, group workshops, and mindfulness training. With a focus on cultivating mindfulness and self-awareness, we strive to empower our clients to live more fulfilling and balanced lives. Visit us at Portland Mindfulness Therapy to start your journey towards inner peace and emotional healing.

Peak Insight Therapy is a leading health institution located at 2187 Southwest Main Street in Portland, Oregon, United States. Our team of experienced therapists specialize in providing top-notch mental health services to individuals seeking support and guidance. We offer a range of therapy options tailored to meet the unique needs of each client, helping them achieve personal growth and overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate therapists are here to help you navigate through life's challenges. Visit Peak Insight Therapy today and take the first step towards a healthier and happier you.

Integrative Therapy is a health institution located at 833 Southwest 11th Avenue in Portland, Oregon. Our team of skilled therapists offers a holistic approach to healing, combining traditional therapy techniques with alternative and complementary modalities to address the mind, body, and spirit. Our goal is to help individuals achieve optimal well-being and balance through personalized treatment plans tailored to their unique needs. Whether you are seeking relief from physical pain, emotional distress, or simply looking to improve your overall health, Integrative Therapy is here to support you on your journey to wellness.

Tending Hearts Therapy is a leading health institution located at 1235 Southeast Division Street in Portland, Oregon. Our dedicated team of experienced therapists specializes in providing compassionate and personalized care to help individuals improve their mental and emotional well-being. Whether you are seeking support for anxiety, depression, trauma, or other mental health concerns, our therapists are here to help you on your journey towards healing and growth. At Tending Hearts Therapy, we believe in the power of therapy to transform lives and nurture the heart.

Stones to Jewels Transformational Therapy is a health institution located at 1735 Southeast Grand Avenue in Portland, Oregon, United States. Our therapy services aim to transform life's challenges into opportunities for personal growth and healing. Our experienced therapists provide a safe and supportive environment for individuals to explore their emotions, thoughts, and behaviors, and work towards positive change. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate your journey towards mental and emotional well-being. Contact us today to begin your transformational therapy experience.

Emily Smith Therapy is a leading health institution located at 1235 Southeast Division Street in Portland, Oregon, United States. Specializing in therapy services, our dedicated team of professionals are committed to providing personalized care and support to help individuals achieve mental and emotional well-being. With a holistic approach to healing, Emily Smith Therapy offers a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards growth and self-improvement. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced therapists are here to help you navigate life's challenges and discover inner peace and happiness. Contact Emily Smith Therapy today to start your journey towards a healthier and happier you.

Christa Cummins Therapy is a leading health institution located at 510 Southwest 3rd Avenue in Portland, Oregon, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals navigate through life's challenges and improve their overall well-being. With a focus on mental health and emotional wellness, we offer a range of therapeutic services to support our clients on their journey towards healing and self-discovery. Whether you are seeking individual counseling, couples therapy, or family therapy, Christa Cummins Therapy is here to help you on your path to a healthier and happier life.

Holly Beckman-Filbert, LCPC Life In Relation Therapy is a health institution located at 7739 Southwest Capitol Highway in Portland, Oregon, United States. Specializing in individual and relationship therapy, Holly Beckman-Filbert, LCPC offers a safe and supportive environment for clients to explore their emotions and improve their mental well-being. With a focus on building healthy relationships and fostering personal growth, this therapy center provides expert guidance and compassionate care to help individuals navigate life's challenges.

Marla Pallin Therapy is a leading health institution located at 5410 South Macadam Avenue in Portland, Oregon, United States. Specializing in therapy services, Marla Pallin Therapy offers a wide range of counseling and mental health services to individuals seeking support and healing. With a team of experienced and compassionate therapists, clients can expect personalized care and guidance to navigate through life's challenges and achieve emotional well-being. Whether dealing with anxiety, depression, relationship issues, or trauma, Marla Pallin Therapy is dedicated to helping clients build resilience and find inner peace.

Life in Relation Therapy is a leading health institution located in Portland, Oregon, United States. Our dedicated team of therapists are committed to providing personalized and compassionate care to help individuals navigate life's challenges and improve their overall well-being. With a focus on fostering healthy relationships and promoting self-awareness, our therapy sessions are designed to support clients in achieving emotional healing and personal growth. Whether you are seeking individual, couples, or family therapy, Life in Relation Therapy is here to help you on your journey towards a happier and healthier life. Schedule a consultation today at 8555 Southwest Apple Way, and take the first step towards a more fulfilling future.

Heartfelt Horizons Therapy is a compassionate and welcoming health institution located at 4080 Southwest Alice Street in Portland, Oregon. Our dedicated team of therapists are committed to providing high-quality care and support to individuals seeking mental health services. With a focus on creating a safe and nurturing environment, we offer a range of therapy options to help clients navigate their emotional challenges and achieve personal growth. At Heartfelt Horizons Therapy, we believe in the power of healing through connection and understanding, and are here to support you on your journey towards emotional well-being.

HeartSpace Therapy is a holistic health institution located at 1962 Northwest Kearney Street in Portland, Oregon, United States. Our team of experienced therapists and practitioners are dedicated to providing a safe and supportive environment for individuals seeking healing and personal growth. We offer a range of therapeutic services, including individual counseling, couples therapy, and group workshops, all aimed at helping our clients cultivate emotional well-being and inner peace. At HeartSpace Therapy, we believe in the power of the heart to guide us towards a more fulfilling and authentic life.

Reverent Relational Therapy is a health institution located at 205 Southeast Spokane Street in Portland, Oregon, United States. We specialize in strengths-based therapy for individuals and couples who are struggling with overwhelming stress, anxiety, and relationship issues. If you find yourself constantly irritable, experiencing panic attacks, or feeling like you're just going through the motions of each day, we can help. Our therapy sessions are designed to help you work through your challenges, gain a new perspective, and take back control of your life. You deserve to be free from pain and find joy, purpose, and freedom. Contact us today to start your journey towards healing and growth.

Courageous Compassion Therapy is a health institution located at 6124 Southeast Milwaukie Avenue in Portland, Oregon, United States. Our dedicated team of therapists provides compassionate and courageous care to help individuals navigate through life's challenges and achieve healing and growth. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to promote mental and emotional well-being. Our goal is to empower individuals to find courage within themselves to overcome obstacles and live a more fulfilling life.

Concinnity Therapy LLC is a health institution located at 3407 South Corbett Avenue in Portland, Oregon, United States. We specialize in providing personalized and holistic therapy services to our clients, helping them achieve mental and emotional well-being. Our team of experienced therapists offers a range of treatment options to address various issues such as anxiety, depression, trauma, and relationship problems. At Concinnity Therapy LLC, we are dedicated to helping our clients find balance and harmony in their lives.

Concinnity Therapy LLC, owned and operated by Karen A. Neri, JD, MA, is a health institution located at 3407 South Corbett Avenue in Portland, Oregon, United States. Specializing in therapy services, Concinnity Therapy LLC offers a holistic approach to healing and wellness. Karen A. Neri is a highly qualified therapist with a background in law and psychology, providing a unique perspective and personalized care to each client. Visit Concinnity Therapy LLC for a compassionate and effective approach to mental and emotional well-being.

Portland Hiking Therapy is a health institution located at 3407 South Corbett Avenue in Portland, Oregon, United States. Our unique approach combines the benefits of therapy with the healing power of nature through hiking sessions. On Mondays, join us for guided hiking sessions from 10am to 4pm. Wednesdays offer in-office therapy sessions, while Thursdays feature a combination of telehealth and hiking. On Saturdays, we offer a Hiking Therapy Group experience. If you're in crisis and need immediate support, please contact the appropriate crisis line or go to the nearest emergency room. Please note that by submitting your information through this web portal, you acknowledge the risks of communicating health information via unencrypted email and electronic messaging. By clicking "Yes, I want to submit this form," you agree to hold Aimee Frazier harmless for any unauthorized use or disclosure of your protected health information.

Woodhaven Therapy is a premier health institution located in the heart of Portland, Oregon. Situated at 5520 South Macadam Avenue, our team of experienced therapists and healthcare professionals are dedicated to providing top-notch therapy services to our clients. Specializing in a variety of treatments and modalities, Woodhaven Therapy is committed to helping individuals achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall health, our skilled professionals are here to support you on your wellness journey. Visit Woodhaven Therapy today and experience the transformative power of quality healthcare.

Transformative Therapy, led by Mark Gundry, MA, PhD, LPC, is a health institution located at 511 Southeast 11th Avenue in Portland, Oregon, United States. Dr. Gundry specializes in providing transformative therapy services to individuals seeking healing and personal growth. With his background in psychology and counseling, Dr. Gundry offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to create positive change in their lives. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Transformative Therapy is committed to helping you achieve your goals and live a more fulfilling life.

Bill Bowen Psycho-Physical Therapy is a leading health institution located at 1016 Southeast 12th Avenue in Portland, Oregon. Our team of skilled therapists specializes in psycho-physical therapy, offering a holistic approach to healing and wellness. With a focus on treating the mind-body connection, we provide personalized treatment plans to help our clients achieve optimal physical and mental health. Whether you are recovering from an injury, managing chronic pain, or seeking to improve your overall well-being, our dedicated therapists are here to support you on your journey to wellness. Experience the transformative power of psycho-physical therapy at Bill Bowen today.

Restore Therapy, led by Holly Schor, LCSW, is a trusted institution located at 1235 Southeast Morrison Street in Portland, Oregon. Specializing in mental health and well-being, Holly and her team offer a safe and supportive environment for individuals seeking therapy and counseling services. With a focus on restoring balance and promoting healing, Restore Therapy provides personalized care to help clients navigate life's challenges and achieve emotional wellness. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Holly Schor, LCSW, is dedicated to helping you on your journey towards healing and personal growth.

Mindfulness-Based Therapy is a health institution located at 1525 Northeast Weidler Street in Portland, Oregon. Our therapy approach focuses on incorporating mindfulness practices into traditional therapy sessions to help individuals cultivate self-awareness, manage stress, and improve overall well-being. Our experienced therapists provide a supportive and compassionate environment for clients to explore their thoughts and emotions, and develop skills to enhance their mental health. Whether you are seeking relief from anxiety, depression, or simply looking to improve your quality of life, Mindfulness-Based Therapy is here to support you on your journey towards healing and personal growth.

Black Cloud Therapy is a health institution located at 2705 East Burnside Street in Portland, Oregon. Specializing in mental health and emotional well-being, our dedicated team of therapists provides personalized therapy sessions to help individuals navigate through life's challenges and find inner peace. Our holistic approach focuses on addressing the root causes of emotional distress and guiding clients towards healing and growth. With a warm and inviting atmosphere, Black Cloud Therapy offers a safe space for individuals to explore their thoughts and feelings, and work towards achieving mental clarity and resilience. Book a session with us today and start your journey towards a brighter tomorrow.

Darn Good Therapy is a premier health institution located at 12 Southeast 14th Avenue in Portland, Oregon. Our team of experienced therapists are dedicated to providing top-notch care and support to help clients improve their mental and emotional well-being. With a focus on personalized treatment plans and a warm, welcoming atmosphere, Darn Good Therapy is committed to helping individuals achieve their goals and live their best lives. Contact us today to schedule an appointment and start your journey towards better health and happiness.

Portland Collaborative Therapy is a health institution located at 3939 Northeast Hancock Street in Portland, Oregon. Our team of experienced therapists work collaboratively with clients to provide personalized and effective therapy services. We offer a supportive and welcoming environment where individuals can explore their thoughts, emotions, and behaviors in order to achieve personal growth and well-being. Whether you are seeking individual, couples, or family therapy, our skilled team is dedicated to helping you navigate life's challenges and reach your goals. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Northwest Creative Therapy is a leading health institution located in Portland, Oregon. Our dedicated team of professionals specializes in providing creative and innovative therapy solutions for individuals seeking to improve their mental and physical well-being. With a focus on holistic healing and personalized treatment plans, we strive to empower our clients to reach their full potential and live a fulfilling life. Visit us at 1744 Northeast 42nd Avenue to experience the transformative power of creative therapy.

Creative Therapy for the Heart is a unique health institution located in Portland, Oregon, United States. Our team of dedicated therapists offers a variety of creative therapy techniques to help heal and nurture the heart, both emotionally and physically. Through art therapy, music therapy, and other innovative approaches, we strive to provide a safe and nurturing environment for our clients to explore and process their feelings. Whether you are struggling with grief, trauma, or simply looking to improve your emotional well-being, Creative Therapy for the Heart is here to support you on your journey to healing. Visit us at 1804 Northeast 45th Avenue to learn more about our services and how we can help you reconnect with your heart.

Mindful Play Therapy is a health institution located at 6124 Southeast Milwaukie Avenue in Portland, Oregon. Our mission is to provide a safe and nurturing environment for individuals of all ages to explore their emotions and experiences through the power of play. Our experienced therapists use a combination of mindfulness techniques and play therapy to help clients process and heal from trauma, anxiety, depression, and other mental health challenges. We believe in the healing power of play and strive to create a supportive and empowering space for our clients to grow and thrive. Contact us today to learn more about our services and schedule a consultation.

PostScript Therapy LLC is a health institution located in Portland, Oregon, United States. We specialize in providing therapy services to individuals seeking support for their mental health and well-being. Our team of experienced therapists offers a wide range of therapeutic approaches to help clients navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and personal growth. Visit us at 2700 Southeast 26th Avenue to learn more about our services and how we can help you thrive.

Desiree Guzman Therapy is a leading health institution located at 4179 Southeast Division Street in Portland, Oregon, United States. Specializing in therapy services, the institution is dedicated to providing personalized and compassionate care to clients seeking mental health support. With a focus on holistic healing and individualized treatment plans, Desiree Guzman Therapy offers a safe and welcoming environment for clients to explore their emotions and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the experienced therapists at Desiree Guzman Therapy are here to help you on your journey to healing and self-discovery.