TOP 30 Best Self care therapies in Tigard, Oregon

Tigard Physical Therapy and Massage is a full-service clinic located in Portland, Oregon, offering traditional physical therapy services with a holistic emphasis. Our therapists are manually trained, providing a hands-on approach to care that integrates manual treatments with exercise therapy and modalities. We specialize in expert diagnostic testing to target the source of your condition, rather than just treating symptoms. Patients from Tigard, Tualatin, Lake Oswego, SW Portland, Sherwood, and Wilsonville appreciate our convenient location. If you have not found success with other physical therapy treatments, don't give up - our approach is different. We focus on treating the whole person to promote a healthier lifestyle, offering optional nutritional counseling and mindfulness training to address underlying issues.

LifeStance Therapists & Psychiatrists Tigard is a leading healthcare institution located at 9600 Southwest Oak Street in Tigard, Oregon. Our team of dedicated doctors and health professionals are committed to providing top-quality therapy and psychiatric services to our patients. Whether you are seeking counseling, medication management, or other mental health support, our experienced team is here to help. With a focus on personalized care and evidence-based treatment, we strive to empower our patients to lead healthier and happier lives. Visit us today and take the first step towards better mental health.

VIDA Aesthetic Medicine Tigard is a premier beauty salon and spa located in Tigard, Oregon. Our expert team of professionals offers a wide range of services including hair care, health treatments, and spa therapies. Visit us at 6650 Southwest Redwood Lane for a rejuvenating experience that will leave you feeling refreshed and revitalized. Our store also offers a selection of top-quality beauty products to help you maintain your glowing skin and healthy hair. Come indulge in luxury and pamper yourself at VIDA Aesthetic Medicine Tigard.

Mindful Therapy Group in Tigard, located at 11740 Southwest 68th Parkway in Portland, Oregon, is a health institution dedicated to providing exceptional mental health services. Each clinician is an independent provider business, offering services that reflect their own license, business, and practice style. Despite this autonomy, all practitioners share a commitment to delivering high-quality and professional care. The institution's website features a "find a provider" page to help individuals connect with the right clinician for their needs. Visit Mindful Therapy Group for compassionate and effective mental health support.

ROKKE Performance Therapy is a premier institution located in Tigard, Oregon, offering a range of services to help individuals achieve their fitness and health goals. Our facility specializes in small group training, personal training, performance therapy, physical therapy, therapeutic and sports massage therapy, as well as cryotherapy. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall well-being, our experienced team is here to support you every step of the way. Conveniently located at 12070 Southwest Garden Place in the Park 217 Business Park, our facility is open Monday through Friday from 9:00 AM to 6:00 PM, and on Saturdays by appointment only. Visit ROKKE Performance Therapy and start your journey towards a healthier and stronger you today.

Tigard Detox Resource is a health institution located on Southwest Pacific Highway in Tigard, Oregon. Our facility provides a safe and supportive environment for individuals looking to detox from drugs or alcohol. Our trained staff offer personalized care and support to help clients through the detox process. We are dedicated to promoting wellness and recovery for all those who walk through our doors.

Sanctuary in the City Counseling is a tranquil and welcoming mental health institution located in Tigard, Oregon. Our dedicated team of counselors provides a safe space for individuals to explore their emotions, thoughts, and behaviors in a supportive and nonjudgmental environment. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate life's challenges and work towards healing and growth. Visit us at 15532 Southwest Pacific Highway to begin your journey towards mental wellness.

Concinnity Therapy LLC is a health institution located at 7000 Southwest Hampton Street in Tigard, Oregon, United States. We specialize in providing top-quality therapy services to individuals of all ages. Our team of experienced therapists offers a wide range of therapeutic treatments to help our clients achieve optimal physical and mental well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, Concinnity Therapy LLC is dedicated to providing personalized care and support to help you reach your health goals. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

BuenaVida Therapy LLC is a premier health institution located in Tigard, Oregon, United States. Our dedicated team of therapists provides top-quality care and personalized treatment plans to help clients improve their physical and mental well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall wellness, BuenaVida Therapy LLC is here to support you on your journey to a healthier, happier life. Visit us today and experience the transformative power of our holistic approach to therapy.

Ikigai Wellness is a health institution located at 9600 Southwest Oak Street in Tigard, Oregon, United States. Our mission is to promote holistic well-being and balance in mind, body, and spirit. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and holistic therapies to help our clients achieve their wellness goals. Our experienced and compassionate staff is dedicated to providing personalized care and support to each individual who walks through our doors. At Ikigai Wellness, we believe in the power of natural healing and strive to create a nurturing environment where our clients can thrive and find their ikigai, or reason for being.

Blissful Luna Salon & Spa is a luxurious beauty salon located at 9009 Southwest Hall Boulevard in Tigard, Oregon. Step into a serene oasis where you can pamper yourself with a wide range of beauty treatments and spa services. From relaxing massages and facials to professional hair styling and nail care, our talented team of experts is dedicated to helping you look and feel your best. Come experience the blissful atmosphere of Blissful Luna Salon & Spa and indulge in some well-deserved self-care.

LiveEdge Eco Salon & Spa is a premier beauty salon and spa located in the heart of Tigard, Oregon. Our eco-friendly establishment offers a wide range of services including hair care, health treatments, and luxurious spa experiences. With a focus on sustainability and natural products, our skilled team of professionals is dedicated to providing top-notch services in a relaxing and environmentally conscious setting. Come visit us at 12394 Southwest Main Street for a rejuvenating and eco-friendly experience that will leave you feeling refreshed and pampered.

Cosmetx Med Spa is a premier health and wellness destination located in Tigard, Oregon. Our spa offers a wide range of services including facials, body treatments, massages, and medical-grade aesthetic procedures. Our team of experienced professionals are dedicated to helping you look and feel your best, using the latest technology and techniques in the industry. Whether you're looking to relax and unwind or address specific skincare concerns, Cosmetx Med Spa is the perfect place to rejuvenate your mind, body, and spirit. Visit us at 14300 Southwest Pacific Highway for a luxurious spa experience like no other.

The Portland Clinic of Natural Health, located at 12285 Southwest Main Street in Tigard, Oregon, is a top naturopathic specialist clinic focused on environmental medicine and autoimmunity. Our goal is to elevate health and well-being for our community by naturally unlocking your potential to thrive. Our clinic offers a modern and inviting space with a focus on healing, filled with plants and greenery. We prioritize the well-being of both our patients and our team, offering a supportive and caring environment. Please note that we do not offer primary care services and do not bill as primary care physicians. We are considered specialists by insurance companies. Payment plans are available for balances over a certain amount, and appointments can be scheduled through our website.

RejuvaMed Skin and Body is a premier beauty salon and spa located in Tigard, Oregon. Our skilled team of professionals offer a wide range of services including skin treatments, body treatments, hair care, and overall health and wellness services. Whether you're looking for a relaxing massage, a rejuvenating facial, or a fresh new hairstyle, our experienced staff is dedicated to helping you look and feel your best. Visit us at 11815 Southwest King James Place to experience the ultimate in self-care and pampering.

New Horizons Wellness Services, LLC is a leading health institution located at 13333 Southwest 68th Parkway in Tigard, Oregon, United States. We offer a wide range of wellness services aimed at improving the physical and mental well-being of our clients. Our dedicated team of professionals is committed to helping individuals achieve their health goals and live a more fulfilling life. Whether you are looking to manage stress, improve your fitness, or enhance your overall wellness, New Horizons Wellness Services, LLC is here to support you on your journey to a healthier lifestyle. Visit us today and take the first step towards a brighter, healthier future.

Nurture Integrative Health Clinic, located at 7175 Southwest Beveland Street in Tigard, Oregon, offers a holistic approach to healthcare. Our team focuses on treating the whole person, addressing the root causes of symptoms and working with you to heal your body, mind, and spirit. Whether you prefer natural remedies or traditional medications, we will customize a treatment plan to help you feel your best. Our services include in-person and telemedicine visits, providing expert guidance to resolve your health issues. If you're looking to rejuvenate your mind and body, join us for a retreat led by Dr. Jennifer Karon and massage therapist Beth Townsend. This bespoke experience, located just an hour from Portland, Oregon, includes spiritual bathing, comfortable lodging, gourmet food, and the opportunity to learn about sacred Maya healing practices.

La Piel Clinic is a premier health and spa institution located at 7000 Southwest Hampton Street in Tigard, Oregon. Our clinic offers a wide range of services including skincare treatments, cosmetic procedures, and wellness therapies. Our team of experienced professionals is dedicated to providing top-quality care and personalized service to help our clients look and feel their best. Whether you are looking to rejuvenate your skin, relax and unwind, or enhance your natural beauty, La Piel Clinic is the perfect destination for all your health and wellness needs. Visit us today and experience the ultimate pampering experience in a tranquil and luxurious setting.

Wei Li Acupuncture is a premier health institution located in Tigard, Oregon, United States. Specializing in acupuncture, our skilled practitioners offer a holistic approach to healing and wellness. Whether you are seeking relief from chronic pain, stress, or other health issues, our team is dedicated to providing personalized care to help you achieve optimal health and well-being. Visit us at 12575 Southwest Main Street and experience the benefits of traditional Chinese medicine at Wei Li Acupuncture.

Living Well Counseling Center, located at 10580 Southwest McDonald Street in Tigard, Oregon, is a health institution dedicated to helping individuals, couples, and families build the skills needed to love and live well. Our personalized care focuses on empowering clients to achieve emotional regulation and mindfulness to create meaningful and lasting change in their lives and relationships. In addition to individual sessions, we offer community outreach, workshops, retreats, and psychoeducational resources. Our office is conveniently located off Highway 99 in Tigard, and we also offer teletherapy for those unable to come in person. Let us help you on your journey to living well.

Active Path Mental Health is a leading mental health institution located in Tigard, Oregon. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a wide range of therapy options and treatment programs to help our clients navigate their mental health challenges and find a path to healing and wellness. Our facility is conveniently located at 7455 Southwest Bridgeport Road, making it easily accessible to residents in the surrounding areas. If you or a loved one is struggling with mental health issues, contact Active Path Mental Health today to start your journey towards a healthier mind and a brighter future.

Consejeria con Liliana Luna is a health institution located at 9860 Southwest Hall Boulevard in Tigard, Oregon. This institution offers counseling and therapy services with a focus on mental health and emotional well-being. Led by experienced therapist Liliana Luna, the team provides a safe and supportive environment for individuals seeking guidance and support. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Consejeria con Liliana Luna is dedicated to helping you navigate through life's challenges and improve your overall quality of life.

Joyful Imperfection Counseling is a compassionate and welcoming health institution located at 7145 Southwest Varns Street in Tigard, Oregon, United States. Our dedicated team of counselors specialize in helping individuals embrace their imperfections and find joy in the journey of self-discovery and growth. Whether you are struggling with mental health issues, relationship challenges, or simply seeking personal development, we are here to support you every step of the way. Our goal is to create a safe and nurturing environment where you can explore your emotions, thoughts, and behaviors in order to achieve a happier and healthier life. Embrace imperfection and find joy with Joyful Imperfection Counseling.

Brent King LMT - Massage Therapist is a professional massage therapy practice located in Tigard, Oregon. With a focus on providing high-quality, personalized care, Brent King LMT offers a range of massage services to help clients relax, unwind, and address specific areas of tension or discomfort. Whether you're looking for a deep tissue massage, Swedish massage, or sports massage, Brent King LMT has the expertise and experience to help you feel your best. Visit us at 6950 Southwest Hampton Street to experience the benefits of therapeutic massage for yourself.

Marita Tiller, Counselor is a trusted mental health professional located at 9600 Southwest Oak Street in Tigard, Oregon. As a counselor, Marita provides compassionate and personalized therapy services to individuals seeking support for various mental health concerns. With a focus on promoting emotional well-being and personal growth, Marita offers a safe and nonjudgmental space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Marita is dedicated to helping you navigate your journey towards healing and self-discovery. Contact Marita Tiller, Counselor today to schedule an appointment and take the first step towards a healthier mind and spirit.

Renee Boles Counseling LLC is a trusted health institution located at 9900 Southwest Greenburg Road in Tigard, Oregon. Our dedicated team of professionals provides compassionate and personalized counseling services to individuals seeking support and guidance in managing various mental health challenges. With a focus on promoting overall well-being and emotional healing, we strive to create a safe and welcoming environment for our clients to explore their thoughts and emotions. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Renee Boles Counseling LLC is here to help you on your journey towards a healthier and happier life.

Greg Bishop Ph.D. is a renowned health institution located at 7505 Southwest Beveland Street in Tigard, Oregon, United States. Led by Dr. Greg Bishop, a highly qualified and experienced professional in the field of health, the institution offers top-notch services to help individuals achieve optimal well-being. With a focus on providing personalized care and cutting-edge treatments, Greg Bishop Ph.D. is committed to improving the health and quality of life of its patients. Whether you are seeking therapy, counseling, or other health services, you can trust in the expertise and dedication of the team at Greg Bishop Ph.D. to guide you on your journey to better health.

Carolyn McMakin, MA is a health institution located at 6956 Southwest Hampton Street in Tigard, Oregon, United States. Specializing in various health treatments and therapies, Carolyn McMakin, MA offers a range of services to promote overall wellness and healing. With a focus on holistic approaches and personalized care, this institution strives to help individuals achieve optimal health and well-being. Whether you are seeking relief from chronic pain, injury rehabilitation, or simply looking to improve your overall health, Carolyn McMakin, MA is dedicated to providing quality care and support to help you reach your health goals.

Mill-e-Moto: Acupuncture is a health institution located at 6750 Southwest Franklin Street in Tigard, Oregon, United States. This unique establishment offers a variety of acupuncture services aimed at promoting holistic healing and wellness. Whether you are seeking relief from pain, stress, or other health issues, the skilled practitioners at Mill-e-Moto are dedicated to providing personalized care to meet your individual needs. In addition to their acupuncture services, Mill-e-Moto also operates as a school where aspiring acupuncturists can receive comprehensive training and education. Visit their store for a selection of herbal remedies and wellness products to support your healing journey. Experience the benefits of acupuncture at Mill-e-Moto and take a step towards a healthier, more balanced life.

Pillars of Hope Counseling is a trusted health institution located at 6950 Southwest Hampton Street in Tigard, Oregon, United States. Our dedicated team of counselors provides compassionate and professional mental health services to help individuals navigate life's challenges and find hope and healing. With a focus on holistic well-being and personalized care, Pillars of Hope Counseling is committed to supporting clients on their journey towards mental and emotional wellness.