Women's self defense classes in Ohio

The Shaolin Kung Fu Institute, located at 28142 Chardon Road in Willoughby Hills, Ohio, is a renowned institution dedicated to the practice and promotion of traditional Shaolin Kung Fu. Offering a unique blend of physical fitness, mental discipline, and self-defense techniques, this institute provides a holistic approach to health and wellness. With experienced instructors and a supportive community, students of all ages and skill levels can learn and master the ancient art of Shaolin Kung Fu. Whether you are looking to improve your physical fitness, develop self-confidence, or simply learn a new skill, the Shaolin Kung Fu Institute is the perfect place to embark on your martial arts journey.

Cleveland Karate Institute, located at 11500 Lorain Avenue in Cleveland, Ohio, is a premier health institution offering top-notch martial arts training. As a part of the Karate Institute of America, they welcome members from all martial arts styles to participate in tournaments and events. Whether you are a beginner or an experienced martial artist, Cleveland Karate Institute provides a supportive and empowering environment to help you reach your fitness and self-defense goals. Join today and unleash your inner warrior!

Asian Sun Martial Arts Taekwondo Karate of Wadsworth is a top-rated institution offering professional instruction in Martial Arts, Taekwondo, Karate, and Kickboxing classes. Located at 229 Great Oaks Trail in Wadsworth, Ohio, this gym provides world-class lessons and facilities for students of all ages and skill levels. With additional locations in Aurora, Beachwood, Brecksville, Broadview Heights, Green, Hudson, Solon, and Tallmadge, Asian Sun Martial Arts is known as Ohio's #1 Martial Arts Schools. At Asian Sun Martial Arts, families can participate in classes together, promoting unity and strength. Parents can get in shape while learning valuable self-defense techniques, while kids aged 3 and older can develop important life skills. With over 29 years of experience, the instructors at Asian Sun Martial Arts have produced numerous Black Belt Champions and have helped individuals strengthen their mind, body, and spirit.

Karate America & Krav Maga is a premier health institution located at 6755 Central Avenue in Toledo, Ohio, United States. Our facility offers top-notch training in both karate and Krav Maga, providing students with the opportunity to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Karate America & Krav Maga and start your journey towards a healthier, more confident you today.

The Jorge Gurgel Martial Arts Center in Middletown is a premier health institution located at 3165 Heritage Green Drive in Monroe, Ohio, United States. This center offers top-notch martial arts training and fitness classes for individuals of all ages and skill levels. With a team of experienced instructors led by renowned MMA fighter Jorge Gurgel, students can expect to receive expert guidance and support in achieving their health and fitness goals. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, the Jorge Gurgel Martial Arts Center is the perfect place to train and transform your body and mind. Join us today and experience the benefits of martial arts training at its finest.

Dayton Mixed Martial Arts Academy, located at 3329 Seajay Drive in Beavercreek, Ohio, is Dayton's premier Brazilian Jiu-Jitsu and Self Defense Academy. Offering classes in Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Bully Awareness, our gym is dedicated to helping individuals of all skill levels build confidence, get in shape, and learn essential self-defense techniques. Our instructors focus on teaching students how to control and overcome opponents using leverage, grip, and position, while also emphasizing the importance of physical fitness, problem-solving, and self-knowledge. At Dayton MMA, we understand the prevalence of bullying in today's society and aim to empower our students to recognize, handle, and diffuse such situations. Through promoting confidence, self-worth, respect, and positive attitudes, we equip our students with valuable life skills that will benefit them both on and off the mat. Our program not only focuses on self-defense skills but also emphasizes leadership, improved health and fitness, strength, flexibility, and the importance of building strong relationships with peers.

Tama Martial Arts - Kettering Martial Arts is a premier martial arts institution located at 1753 Woodman Drive in Dayton, Ohio. This facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense classes. In addition to their top-notch instruction, Tama Martial Arts also features a fully equipped gym and health center for members to stay in shape and improve their overall well-being. Visitors can also browse their store for martial arts gear and apparel. Come visit Tama Martial Arts - Kettering Martial Arts and embark on a journey to improve your physical fitness, mental discipline, and self-defense skills.

Valor Martial Arts is a premier health institution located at 11 North Elm Street in West Carrollton, Ohio. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your overall health or learn a new form of self-defense, Valor Martial Arts is the perfect place for you. Join us today and embark on a journey towards a healthier and more empowered you.

VISION FITNESS & MMA is a top-notch gym and health institution located in Cincinnati, Ohio. Our facility at 3470 Cardiff Avenue offers state-of-the-art fitness equipment, expert trainers, and a variety of classes including mixed martial arts (MMA). Whether you're looking to improve your strength, endurance, or overall health, our dedicated team is here to help you achieve your goals. Join us at VISION FITNESS & MMA and take the first step towards a healthier, stronger you.

Powell MMA and Fitness is a premier gym located at 1213 York Street in Cincinnati, Ohio. Offering classes in Jiu Jitsu, Kickboxing, and Wrestling, this institution is dedicated to helping individuals achieve their fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to get in shape or an experienced fighter wanting to hone your skills, Powell MMA and Fitness has something for everyone. Join us to experience a supportive and motivating environment where you can push yourself to new limits and reach your full potential.

Watson's Martial Arts Cincinnati is a premier health and wellness store located at 9545 Colerain Avenue in Cincinnati, Ohio. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. With a focus on discipline, respect, and physical fitness, Watson's Martial Arts Cincinnati provides a supportive and encouraging environment for students to learn and grow. Come visit us today and start your martial arts journey!

J. R. Miller Martial Arts is a premier health institution located at 27097 Bagley Road in Ohio, United States. Our experienced instructors offer top-notch martial arts training in a supportive and empowering environment. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and ages. Join us to improve your physical fitness, mental focus, and self-defense skills while building confidence and discipline. Experience the benefits of martial arts training at J. R. Miller Martial Arts today!

TITLE Boxing Club Westlake is a premier gym located in Westlake, Ohio, United States. We welcome boxers of all fitness levels and are dedicated to making your first-class experience easy and fun. Our trainers have a passion for boxing and fitness, with a wealth of experience in combat sports and training. Our team of trainers includes professionals in mixed martial arts, wrestling, and kickboxing, all dedicated to helping you reach your fitness goals. Whether you're looking to lose weight, build strength, or improve your overall health, we have the expertise to guide you on your journey.

TITLE Boxing Club Strongsville is a gym located at 14783 Pearl Road in Strongsville, Ohio, United States. We welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our trainers, Joe and Heather, are dedicated to helping you reach your fitness goals and are passionate about boxing and fitness. Joe lost over 100 pounds and wants to motivate others to make healthy changes, while Heather is a certified group exercise instructor and personal trainer. Our classes are fast-paced, fun, and set to great music. Whether you want to gain confidence, lose weight, or just have a blast, TITLE Boxing Club Strongsville is the place for you. Come try a class and see why so many people love our workouts!

Hurricane Jiu Jitsu is a premier martial arts institution located at 3328 Warren Road in Cleveland, Ohio. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and motivating environment. Our classes cater to students of all skill levels, from beginners to advanced practitioners, and focus on improving physical fitness, mental acuity, and self-defense techniques. Join us at Hurricane Jiu Jitsu and experience the benefits of this ancient martial art for your health and well-being.

Ararat Martial Arts & After School Fitness Center is located at 4509 Taylor Lane in Warrensville Heights, Ohio. This health institution offers a variety of classes including Judo, self-defense, and fitness classes for all ages and abilities. The program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline. Participants can crush their fitness goals while learning how to protect themselves in a supportive and encouraging environment. Judo is a unique sport that allows people of all ages and abilities to participate together, while Jiu Jitsu helps improve physical fitness and teaches valuable self-defense skills. Whether you're looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Ararat Martial Arts & After School Fitness Center offers a personalized approach to personal development. Start your martial arts journey today, regardless of age or fitness level.

Impact Martial Arts is a premier gym located in Canal Fulton, Ohio, United States. Our institution offers a unique blend of martial arts training and fitness programs designed to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a safe and supportive environment. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply have fun while getting in shape, Impact Martial Arts has something for everyone. Come visit us at 408 Market Street West and see the impact we can make on your life.

World Kickboxing Academy is a premier gym and health institution located at 2413 State Road in Cuyahoga Falls, Ohio, United States. Our classes are enrolling now, offering top-notch training in self-defense and fitness. Our world-class instructors in martial arts, including Muay Thai and Brazilian Jiu Jitsu, have brought great success in local and national competitions. Whether you're a beginner or a pro, our classes cater to all ages and skill levels. From Kids Martial Arts to Muay Thai and BJJ classes, we have something for everyone. Our Champion Fit Kickboxing class is a high-energy workout that will help you burn calories and learn effective self-defense techniques. Join us at World Kickboxing Academy and let our professional instructors help you achieve your fitness and martial arts goals.

Apex Fight Systems is a premier gym and health institution located at 3333 Manchester Road in Akron, Ohio, United States. Our facility is dedicated to providing top-notch training and fitness programs for individuals of all levels. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers and state-of-the-art equipment are here to help you reach your goals. Join us at Apex Fight Systems and unleash your full potential today!

South Prospect Martial Arts Gym is a premier facility located at 4948 South Prospect Street in Ravenna, Ohio. We are dedicated to providing the top martial arts programs in the area, specializing in Brazilian Jiujitsu and Muay Thai. Our gym offers high-quality classes for both adults and youth, as well as fitness classes and personalized training sessions. No experience is necessary to join our classes, as our experienced coaches are known for their high level of instruction and patience. At South Prospect Martial Arts Gym, we prioritize providing a welcoming and supportive environment for all of our members. Join our gym and experience the love and attention we put into our coaching firsthand.

ATA Martial Arts, located at 25 Sheridan Road in Poland, Ohio, offers a variety of martial arts programs for kids, teens, and adults. The institution focuses on building confidence, self-discipline, and respect through their karate classes. Children will learn important character qualities such as courtesy and respect, while also developing a positive mental attitude and setting high goals. The teen and adult programs emphasize high-intensity fitness and real self-defense techniques that are applicable in today's world. Whether you are looking for a fun sports activity for your child or a new fitness routine for yourself, ATA Martial Arts provides a unique and rewarding experience for all ages and fitness levels. Don't wait any longer to start your martial arts journey - begin today at ATA Martial Arts in Youngstown!

Team Bundy Gracie Jiu-Jitsu is a health institution located at 160 Clifton Avenue Northeast in Warren, Ohio, United States. We offer high-quality Gracie Jiu Jitsu classes that cater to individuals of all ages, genders, and experience levels. Our goal is to help students reach their full potential both in class and in life. At Team Bundy Gracie Jiu-Jitsu, we believe that Jiu Jitsu is not just a form of exercise, but a way to empower individuals and equip them with essential life skills. Through our classes, students will not only see improvements in their physical fitness, but also in their mental focus, resilience, perseverance, and discipline.

GriffonRawl Combat Sports & Fitness is a premier gym and health store located at 6090 Pinecone Drive in Mentor, Ohio. Our institution offers top-notch facilities and equipment for combat sports training, fitness classes, and health and wellness products. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply want to live a healthier lifestyle, GriffonRawl has everything you need to reach your goals. Our experienced trainers and staff are dedicated to helping you achieve your fitness aspirations. Visit us today and start your journey to a stronger, healthier you!

Jon Penny's Black Belt Academy is a premier martial arts institution located in Perrysburg, Ohio. We specialize in teaching traditional and modern martial arts techniques to students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense skills, or build confidence, our academy is the perfect place for you. Join us at 148 East South Boundary Street and start your martial arts journey today!

Ultimate Leadership Martial Arts of Centerville is a renowned institution located at 465 Miamisburg Centerville Road in Centerville, Ohio, United States. With over 25 years of experience, this martial arts school serves the communities of Springboro and Centerville. The institution's vision is to be a Christ-honoring third place where everyone feels accepted and valued. Offering martial arts classes for all ages, from preschoolers to teens and adults, Ultimate Leadership Martial Arts focuses on instilling values such as respect, leadership, self-discipline, and confidence in its students. The instructors are highly experienced and create a positive and welcoming environment for all participants. From preschool martial arts programs to impact classes for teens and adults, ULMA provides a holistic approach to martial arts training. Parents appreciate the positive changes they see in their children as a result of consistent training at this family-friendly institution. Whether you are looking to improve your fitness, learn self-defense, or simply have fun, Ultimate Leadership Martial Arts of Centerville is the place to be. Schedule your free introductory class today and discover the benefits of martial arts training with ULMA.

Prather Martial Arts, located at 11905 Hamilton Avenue in Cincinnati, Ohio, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can enjoy personalized training and achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Prather Martial Arts offers a diverse range of classes and programs to help you reach your full potential. Join us today and start your journey to a healthier, happier you.

Nishime Martial Arts is a premier gym and health institution located at 7012 Harrison Avenue in Cincinnati, Ohio, United States. Our facility offers a variety of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and have fun, Nishime Martial Arts has something for everyone. Join us today and start your journey to a healthier, stronger you.

Gi Yu Dojo is a premier health institution located at 960 Meadows Manor in Dayton, Ohio, United States. Specializing in martial arts and self-defense training, our dojo offers a variety of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense techniques or simply want to stay active and healthy, Gi Yu Dojo is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Powers Martial Arts Academy offers top-notch training in Brazilian Jiu Jitsu and Karate in North Olmsted, Ohio. Located at 28951 Lorain Road, this health-focused institution provides a welcoming and supportive environment for students of all skill levels. Whether you're looking to improve your self-defense skills, get in shape, or compete at a high level, Powers Martial Arts Academy has the expertise and resources to help you reach your goals. Come join our community and unlock your full potential!

Vanyo Martial Arts is Northeast Ohio's premier mixed martial arts training facility located at 19654 West 130th Street in Strongsville, Ohio. Our gym offers first-class coaching and fitness for all skill levels, from preschool martial arts for ages 3-6 to kickboxing, jiu-jitsu, wrestling, and boxing. Our dedicated team is committed to changing lives through martial arts, education, and coaching, providing a safe and welcoming atmosphere for students of all ages and experience levels. Our experienced instructors believe that martial arts can benefit everyone, regardless of age or gender. We focus on practical and realistic training to help our members achieve greatness and live their best lives. Our students have seen improvements in confidence, strength, and discipline, as well as an increase in humility and kindness towards others.