Women's self defense classes in Ohio

Hoover Combat Athletics is a premier health institution located in West Portsmouth, Ohio. We offer top-notch training in combat sports such as boxing, MMA, and Muay Thai, as well as fitness classes and personal training services. Our experienced instructors are dedicated to helping you reach your fitness goals, whether you are a beginner or a seasoned athlete. Join us at 1896 Careys Run-Pond Creek Road and experience the excitement and challenge of Hoover Combat Athletics.

Empowered Personal Protection, LLC, located at 1121 Lyons Road in Dayton, Ohio, is dedicated to empowering individuals to take control of their own defense. Through specialized coaching in self-defense and firearms training, we equip you with the skills and mindset needed to be your own first line of defense. Our programs include Co-Ed Self-Defense, Women's Self-Defense Training, and Empowerment Through Self-Defense. With a focus on female empowerment, our institution offers Women's Empowerment Firearms Training and Female-Focused Self-Defense classes. Contact us at info@empoweredpersonalprotection.com or call 937-388-4656 to sign up for our Personal Protection Classes and join the Empowered Ladies Gun Club for education and training that will enhance your safety and confidence. Join A Girl & A Gun club for a fun and empowering experience at the range. Don't wait to prioritize your safety - take the first step towards empowerment today.

The North American Martial Arts Institute is a premier gym and health store located at 3613 Monroe Street in Toledo, Ohio. We offer a wide range of martial arts classes and training programs for all ages and skill levels, taught by experienced instructors. Our facility is equipped with top-of-the-line equipment and a welcoming atmosphere to help you reach your fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, the North American Martial Arts Institute is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

The Karate Institute of Mentor is a premier health institution located at 7667 Mentor Avenue in Mentor, Ohio, United States. Our institute offers top-notch training in the art of karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at the Karate Institute of Mentor and unleash your full potential!

The North American Martial Arts Institute is a premier health institution located at 1178 Cleveland Road West in Sandusky, Ohio. Our institute offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and welcoming environment. Join us at The North American Martial Arts Institute and start your journey towards a healthier mind and body today.

The Cleveland Institute of Brazilian Jiu Jitsu is a premier health institution located at 10755 Ravenna Road in Twinsburg, Ohio, United States. Our institute offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at the Cleveland Institute of Brazilian Jiu Jitsu and embark on a journey to improve your physical and mental well-being through the practice of this dynamic martial art.

Adamas Jiu Jitsu Perrysburg, located at 126 West South Boundary Street in Perrysburg, Ohio, is a health institution that offers the highest level of Brazilian Jiu Jitsu instruction. The name "Adamas" comes from the Greek term for un-tarnishable or invincible, reflecting the discipline and resilience required in the art of Jiu Jitsu. At Adamas Jiu Jitsu Perrysburg, we offer programs for adults and kids of all ages in a safe and family-friendly environment. Our instructors, including world-renowned Black Belt competitor Dante Leon, are dedicated to providing the best instruction in our state-of-the-art facility. With classes for all levels, from basic to advanced, we ensure that our students can defend themselves and take their training to the next level.

Adamas MMA & Boxing is a premier health institution located in Sylvania, Ohio, United States. Our facility offers a wide range of fitness programs including mixed martial arts and boxing training. Our experienced instructors are dedicated to helping individuals of all skill levels achieve their fitness goals in a safe and supportive environment. Whether you're looking to improve your strength, agility, or overall health, Adamas MMA & Boxing has the resources and expertise to help you succeed. Join us today and experience the benefits of our dynamic and challenging fitness programs.

Elite Karate, Fitness, and Wellness is a premier health institution located at 2525 North Reynolds Road in Toledo, Ohio, United States. We offer top-notch karate classes, personalized fitness training, and holistic wellness programs to help individuals achieve their health goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all fitness levels. Whether you are looking to improve your physical strength, mental focus, or overall well-being, Elite Karate, Fitness, and Wellness is the perfect place to start your journey towards a healthier lifestyle.

Kings of the Mat Combat Training Center is a premier gym and health institution located at 5939 Andrews Road in Mentor-on-the-Lake, Ohio, United States. Our facility is dedicated to providing top-notch combat training for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to hone your skills, our expert trainers are here to help you reach your goals. Join us at Kings of the Mat and unleash your inner warrior today!

Mind & Body Martial Arts is a health institution located at 7671 Auburn Road in Painesville, Ohio. Led by Master Ciro Grandini, an Internationally Certified Taekwondo Instructor, Hapkido Stylist, and Kickboxer, this institution aims to preserve the traditional practice of Taekwondo while instilling its core values of Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit in its students. The Junior Training Program is tailored for students aged 8 to 12, focusing on physical and mental development. For students aged 13 and above, the Adult Training program offers a blended approach incorporating various martial arts disciplines.

Team Chitwood Martial Arts Marion is a premier health institution located at 1295 Harding Highway East in Marion, Ohio, United States. We are dedicated to providing top-notch martial arts and fitness training to individuals in Central Ohio and beyond. Our experienced instructors are committed to helping students of all ages and skill levels reach their goals and improve their physical and mental well-being. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply have fun while getting in shape, Team Chitwood Martial Arts Marion has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

ILIMITADAS BRAZILIAN JIU-JITSU is a premier health institution located in Dayton, Ohio, United States. Our facility at 500 East Main Street offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at ILIMITADAS BRAZILIAN JIU-JITSU and experience the benefits of this martial art in a welcoming and supportive environment.

The S W A T National Karate Team, located at 3521 Edgecliff Avenue in Dayton, Ohio, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of karate. Our team of experienced instructors provides top-notch training for students of all ages and skill levels, helping them develop strength, agility, and confidence. Join us today and unleash your full potential with the S W A T National Karate Team!

Miami County Martial Arts Association LLC is a premier martial arts institution located in Tipp City, Ohio. Our dedicated team of instructors provide top-notch training in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to take your training to the next level, our classes cater to students of all ages and skill levels. Join us at our facility on North Drive and embark on a journey towards better health, discipline, and confidence through the practice of martial arts.

Valley View Firearms Training is a premier institution located in Farmersville, Ohio, United States. Our expert instructors provide top-notch training in firearm safety and proficiency. Whether you are a beginner looking to learn the basics or an experienced shooter wanting to enhance your skills, Valley View Firearms Training has a program for you. Our facility is equipped with state-of-the-art equipment and our courses are designed to cater to individuals of all skill levels. Join us at 1800 Farmersville w Alex Road and take the first step towards becoming a responsible and confident gun owner.

Saisei Karate is a health-focused institution located at 2251 Pleasant Avenue in Hamilton, Ohio, United States. We offer traditional karate classes that promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Saisei Karate to improve your overall well-being and learn valuable martial arts techniques.

Miami Valley Martial Arts is a premier health institution located at 5549 Bigger Road in Kettering, Ohio, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your skills, Miami Valley Martial Arts has a program for you. Join us today and start your journey towards a healthier, stronger you.

Excel Martial Arts is a premier health institution located at 3430 West National Road in Springfield, Ohio, United States. We offer a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are passionate about helping students reach their full potential. Our classes focus on physical fitness, self-defense, discipline, and confidence building. Whether you are a beginner looking to learn a new skill or an experienced martial artist looking to improve your technique, Excel Martial Arts has something for everyone. Join us and start your journey to a healthier and more confident you today!

Dayton Kali Academy is a health institution located at 175 Woodman Drive in Dayton, Ohio, United States. The academy offers classes and training in the ancient martial art of Kali, focusing on self-defense techniques and physical fitness. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply try something new, Dayton Kali Academy provides a welcoming and inclusive space for individuals to grow and thrive.

Mudokwan Martial Arts USA is a premier health institution located at 15 South Plum Street in Springfield, Ohio, United States. We offer top-notch martial arts training for all ages and skill levels, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Mudokwan Martial Arts USA and start your journey towards a healthier and more confident you.

Evolution Jiu Jitsu is a premier health institution located at 1900 Mahar Road in South Vienna, Ohio, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students evolve their skills and reach their full potential in a supportive and welcoming environment. Join us at Evolution Jiu Jitsu and start your journey towards a healthier, stronger, and more confident you.

Drive Mixed Martial Arts & Fitness is a premier health institution located at 1144D Harrison Avenue in Harrison, Ohio, United States. Our facility offers a unique blend of mixed martial arts training and fitness classes to help individuals reach their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while working out, Drive Mixed Martial Arts & Fitness has something for everyone. Join us today and take the first step towards a healthier, stronger you.

Rising Moon Dojo is a health institution located at 11010 Colerain Avenue in Cincinnati, Ohio, United States. Our dojo offers a variety of classes and programs focused on physical fitness, mental wellness, and self-defense. Our experienced instructors are dedicated to helping students reach their health and wellness goals in a supportive and empowering environment. Join us at Rising Moon Dojo and start your journey towards a healthier and happier lifestyle today.

Jorge Gurgel Martial Arts Center Lebanon is a premier health institution located at 760 Columbus Avenue in Lebanon, Ohio. This center offers a wide range of martial arts classes and training programs for individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, this center has something for everyone. With a team of experienced instructors and a supportive community atmosphere, Jorge Gurgel Martial Arts Center Lebanon is the perfect place to achieve your health and wellness goals.

Dark Horse Martial Arts is a premier health institution located at 2527 Compton Road in Cincinnati, Ohio. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply have fun while learning a new discipline, Dark Horse Martial Arts is the place for you. Join us today and unleash your inner warrior!

Integrated Combative Arts Academy, LLC is a health institution located at 3919 Parkway Lane in Hilliard, Ohio, United States. At ICAA, we believe in absorbing what works for you, discarding what doesn't, and adding in what is uniquely your own. Our programs are designed to complement all levels and ranks, focusing on simplicity, practicality, and functionality. Our JKD Combatives program offers a unique insight and training in the art and fighting science of Jeet Kune Do, created by the legendary Bruce Lee. We also offer Filipino Combatives, known as Kali, Arnis, or Eskrima, which is a weapon-based combat system known for its quick and destructive techniques.

The Hilliard Martial Arts Center, located at 3840 Lacon Road in Hilliard, Ohio, is a premier health institution offering top-quality martial arts training since 1990. The center is home to the Columbus Aikikai and United Modern Arnis, providing adult classes in both arts as well as youth Aikido classes on Saturday mornings and Tuesday evenings. Semi-private lessons are also available for those seeking more personalized instruction. Conveniently situated on the western edge of Columbus just off I-270, the Hilliard Martial Arts Center is the perfect place to hone your martial arts skills and improve your overall health and wellness. Visit our website for more information on our classes and schedule.

Pleasant Avenue Boxing is a premier gym located in Hamilton, Ohio, United States. Our facility on 1004 Weller Avenue offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are a beginner looking to improve your technique or an experienced boxer wanting to take your skills to the next level, our experienced trainers are here to help you reach your goals. In addition to boxing, we also offer a range of health and fitness classes to help you achieve your overall wellness objectives. Join us at Pleasant Avenue Boxing and start your journey to a healthier, stronger you today!

Seishin Karate Club is a premier martial arts institution located at 3600 Fishinger Boulevard in Hilliard, Ohio, United States. Our club offers traditional Japanese karate instruction for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Seishin Karate Club provides a welcoming and supportive environment for all. Join us and embark on a journey of self-improvement and personal growth through the art of karate.