TOP 30 Best Mindfulness exercises in Ohio

Lammers Chiropractic Care, run by Dr. Darla E. Lammers, DC, is a trusted healthcare institution located at 108 Doctor Thatye Drive in Glandorf, Ohio, United States. Specializing in chiropractic care, Dr. Lammers and her team provide personalized treatment plans to help patients achieve optimal health and wellness. With a focus on holistic healing and natural remedies, Lammers Chiropractic Care is dedicated to improving the overall well-being of each individual who walks through their doors.

SHINE Ohio is a premier gym and health institution located at 5190 Cline Road in Kent, Ohio, United States. Our deliberate and consistent practices are designed to transform your life, and we partner with experts to deliver top-notch training and workshops. With a decade of experience, we offer both private sessions and certifications in various healing modalities with experienced practitioners. If you are ready to commit to making big changes in your health and wellness, we have programs and services tailored for you. Visit us at 5190 Cline Road in Kent, Ohio 44240 and check out our campus map before attending an event.

Victress Health and Wellness is a leading healthcare institution located at 804 West Russell Road in Sidney, Ohio. We are dedicated to providing top-quality health and wellness services to our community. Our team of experienced professionals offers a wide range of services including medical consultations, wellness programs, fitness classes, and more. At Victress Health and Wellness, we prioritize the well-being of our patients and strive to help them achieve their health goals. Visit us today and take the first step towards a healthier and happier life.

Inertia Medical is a comprehensive healthcare institution located at 6200 Union Centre Boulevard in Fairfield, Ohio, United States. Our facility offers a wide range of services including medical consultations, diagnostic tests, treatment plans, physiotherapy sessions, spa treatments, and health products in our store. Our team of experienced doctors, therapists, and staff are dedicated to providing top-quality care and helping our patients achieve optimal health and wellness. Visit Inertia Medical for all your healthcare needs in one convenient location.

Sacred Skin and Wellness is a holistic health institution located at 550 Ohio Pike in Cincinnati, Ohio. Our mission is to promote overall well-being through a combination of skin care treatments and wellness services. Our experienced team of professionals offers a range of services including facials, massages, acupuncture, and yoga classes to help clients achieve balance and harmony in both body and mind. Visit us at Sacred Skin and Wellness to experience the transformative power of holistic health care.

Leafwell is a health institution located at 1541 Lyons Road in Centerville, Ohio, United States. Our mission is to provide comprehensive health and wellness services to our community. From preventive care to specialized treatments, our team of dedicated healthcare professionals is committed to helping you achieve optimal health and well-being. Visit us at Leafwell and experience personalized care in a welcoming and compassionate environment.

Pinnacle Chiropractic and MaxRecovery is a premier health and wellness institution located at 1251 Main Street in Cuyahoga Falls, Ohio. Specializing in chiropractic care and max recovery services, our experienced team of professionals is dedicated to helping our clients achieve optimal health and well-being. From personalized chiropractic adjustments to therapeutic massages and rehabilitation exercises, we offer a comprehensive approach to healing and recovery. Visit us today and experience the pinnacle of health and wellness at Pinnacle Chiropractic and MaxRecovery.

GRITT Personal Training in Tiffin, Ohio is a health institution located at 2499 West Market Street. This 24-hour facility is open 365 days a year and offers general gym memberships, holistic personal training, athletic performance strength training, and group classes. Founded in 2020 by a team of passionate trainers who wanted to create something genuine, GRITT aims to provide a welcoming and supportive environment for individuals looking to improve their health and wellness. Sign up for a Wellnessliving account today or visit our website to learn more about our services and Join The Movement at GRITT Personal Training.

TriPoint Athletics Concord is a gym and health institution located at 7661 Crile Road in Painesville, Ohio, United States. If you are looking for a gym with a strong sense of community, TriPoint Athletics is the perfect place for you. Our experienced coaches welcome all fitness levels and are dedicated to helping you become the best version of yourself. At TriPoint Athletics, we believe that fitness should be enjoyable for everyone. Our coaches will modify your workouts to suit your needs, ensuring that you succeed and have fun at the same time. We offer sports training programs for teens to improve speed, strength, agility, and explosiveness for a competitive edge in their respective sports.

Homegrown Yoga is a welcoming and inclusive yoga studio located in the heart of Bellefontaine, Ohio. Our studio, located at 115 North Main Street, is a place where individuals of all levels can come together to practice yoga and improve their physical and mental well-being. With a focus on promoting health and wellness, our experienced instructors offer a variety of classes that cater to different needs and preferences. Whether you are a beginner looking to learn the basics or an experienced yogi seeking to deepen your practice, Homegrown Yoga has something for everyone. Join us at our gym and health institution to cultivate a sense of community, mindfulness, and balance in your life.

CrossFit Mentality is a premier gym located at 6098 Pinecone Drive in Mentor, Ohio. We offer a unique approach to fitness that combines high-intensity workouts with functional movements to help you achieve your health and fitness goals. Our experienced coaches are dedicated to helping you reach your full potential and push your limits in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, CrossFit Mentality is the perfect place to challenge yourself and transform your body. Join us today and experience the power of CrossFit!

J.Tiger Martial Arts Taekwondo is a premier martial arts institution located at 6627 Dublin Center Drive in Dublin, Ohio, United States. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at J.Tiger Martial Arts Taekwondo and start your journey towards a healthier mind and body today.

Higher Level Athletic Fitness (HLAF) is a cutting-edge sports performance gym and weight-loss center located at 201 East Alex Bell Road in Centerville, Ohio, United States. Our facility goes beyond traditional strength training, taking you to a higher level of fitness and performance. At HLAF, we utilize the latest Keiser equipment and more to help you achieve your peak performance. Our total-body workout equipment is designed to improve strength, power, speed, and endurance. We also offer personalized training sessions with experienced trainers who can create a customized workout plan tailored to your specific goals.

Hilliard ATA Martial Arts is a health institution located at 4714 Cemetery Road in Hilliard, Ohio, United States. Our program offers karate classes for kids and self-defense classes for all ages. Our focus is on building confidence, respect, and discipline in our students. With a positive mental attitude and high goal setting, our karate for kids classes are designed to help children develop confidence and self-esteem. Our teen and adult programs focus on high-intensity fitness and real-world self-defense techniques. Whether you are looking for a new sports activity for your child or a change from your regular fitness routine, martial arts offers a unique opportunity for personal development. Anyone can begin martial arts training, regardless of age or fitness level. Join us at Hilliard ATA Martial Arts and start your journey towards a healthier body and mind today.

The Academy of Kung Fu & Tai Chi, located at 4927 Glenway Avenue in Cincinnati, Ohio, is a health-focused institution dedicated to the practice and teachings of martial arts. Our experienced instructors offer training in both Kung Fu and Tai Chi, promoting physical fitness, mental discipline, and self-defense skills. As we transition back to our pre-pandemic routines, we are excited to announce the return of our class uniforms for $75. We encourage all students to make plans to purchase their uniform to enhance their training experience.

Elite Training and Wellness is a premier gym and health institution located at 3634 Boudinot Avenue in Cincinnati, Ohio. Our facility offers top-of-the-line equipment, personalized training programs, and a variety of wellness services to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Elite Training and Wellness and take the first step towards a healthier, happier you.

Burdo Studios is a premier Pilates fitness studio located in Cincinnati, Ohio. Our studio, situated at 4415 Plainville Road, offers a welcoming and inclusive environment for individuals looking to improve their health and fitness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized Pilates workouts. Whether you are a beginner or an experienced Pilates practitioner, our studio caters to all levels of fitness. Join us at Burdo Studios and experience the transformative power of Pilates in a supportive and motivating setting.

NeoMotion Academy is a state-of-the-art gym and health institution located at 33681 Walker Road in Avon Lake, Ohio, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through personalized training programs, group fitness classes, and top-of-the-line equipment. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, our expert trainers and staff are here to support and guide you every step of the way. Join us at NeoMotion Academy and take the first step towards a healthier, happier you.

S M Smith Martial Art is a health-focused institution located at 34295 Center Ridge Road in North Ridgeville, Ohio, United States. We offer a variety of martial arts classes aimed at improving physical fitness, mental focus, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, S M Smith Martial Art has a program for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier and stronger you.

Amplio Fitness is a gym and health institution located at 20545 Center Ridge Road in Rocky River, Ohio, United States. Our unique approach combines movement inspired by Northern Shaolin Kung fu and Avatar the Last Airbender in a full body, immersive class experience. Our academy consists of four modules, each class increasing in difficulty and culminating in the Dragon Dance. At Amplio Fitness, we are dedicated to helping you achieve and maintain a healthy lifestyle tailored to your individual circumstances and goals. We believe in empowering individuals regardless of race, beliefs, gender identity, sexual orientation, or physical abilities. Our goal is to provide resources and support for everyone to lead a fulfilling life with a balance of physical, emotional, and spiritual wellness.

The Creative Movement Center, located at 203 East Royalton Road in Broadview Heights, Ohio, is a vibrant institution dedicated to promoting creativity and self-expression through movement. Offering a variety of classes and workshops for all ages and skill levels, the center provides a welcoming and inclusive environment for individuals to explore different styles of dance, yoga, and fitness. With experienced instructors and a focus on individual growth and development, the Creative Movement Center is the perfect place to discover the joy of movement and unleash your inner artist.

Control Martial Arts is a health institution located at 261 Alpha Park in Highland Heights, Ohio, United States. At our institution, we focus on improving your confidence, coordination, agility, strength, and endurance, all while learning self-defense techniques. Our classes are designed to help you get in better shape while having fun and learning authentic martial arts. Join us today to experience the benefits of martial arts training for both your physical and mental well-being.

Ellison Performance is a cutting-edge health institution located at 1058 Canton Road in Akron, Ohio, United States. Our team of experts is dedicated to helping individuals achieve their peak physical and mental performance through personalized health and wellness programs. From fitness training to nutrition counseling, we offer a comprehensive approach to optimizing your health and well-being. Visit us today and start your journey towards a healthier, happier you.

RTC Fitness Co. is a gym and health institution located at 6065 Strip Avenue Northwest in North Canton, Ohio, United States. At RTC, you will find a supportive community of coaches and members who are dedicated to cheering you on in your fitness journey. Whether you are just starting out or looking to take your fitness to the next level, RTC is here to guide you towards a healthier, happier life. Our focus is on transforming lives, replacing fear and intimidation with inspiration, achievement, and renewed self-confidence. We prioritize effort above all else, and our goal is to help our members achieve their fitness goals. In addition to our gym services, we also offer meal prep resources with 10 simple recipes to kickstart your breakfast, lunch, and dinner routine. Join RTC Fitness Co. today and start your journey towards a healthier you!

EpaTHeKeri and Root 2 Rise Studio is a premier gym and health institution located at 460 Lake Avenue Northeast in Massillon, Ohio, United States. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and wellness goals. With state-of-the-art equipment, experienced instructors, and a supportive community, EpaTHeKeri and Root 2 Rise Studio is the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, happier you!

Next Level Martial Arts Alliance is a premier martial arts institution located in Alliance, Ohio. Our state-of-the-art facility at 22019 Harrisburg Westville Road offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your fitness level, or just have fun while learning a new discipline, our experienced instructors are here to help you reach your goals. Join our community and take your training to the next level at Next Level Martial Arts Alliance.

Balancing Owl Yoga is a welcoming gym and health institution located at 6017 Post Road in Dublin, Ohio, United States. Our mission is to create a yoga and wellness community without judgement or competition, where all bodies are accepted and beginners are welcome. At Balancing Owl Yoga, you can connect with yourself, find peace, and be empowered to live the balanced life you deserve. Whether you are new to yoga or a seasoned practitioner, our classes and workshops are designed to help you achieve your health and wellness goals. Contact us at (614) 526-4196 or visit www.balancingowlyoga.com to learn more about our offerings.

Flex Yoga Wooster is a premier yoga studio located in the heart of Wooster, Ohio. Our facility, situated at 151 South Market Street, offers a serene and welcoming environment for individuals of all fitness levels to practice and enhance their yoga skills. As a gym and health institution, we provide a variety of yoga classes tailored to meet the needs of our diverse clientele. Whether you are a beginner or an experienced yogi, our knowledgeable instructors are dedicated to helping you achieve your wellness goals. Join us at Flex Yoga Wooster and experience the physical, mental, and spiritual benefits of yoga practice.

Empower Movement Studio, LLC is a dynamic gym and health facility located at 2740 Hudson Drive in Cuyahoga Falls, Ohio. Our mission is to empower individuals to achieve their fitness goals through a variety of classes and programs designed to enhance strength, flexibility, and overall well-being. Our experienced instructors offer personalized attention and support to help you reach your full potential. Join us at Empower Movement Studio and take the first step towards a healthier, more active lifestyle.

Revitalizing You is a health institution located at 1905 Latham Avenue in Lima, Ohio, United States. Our mission is to help individuals achieve optimal health and wellness through personalized treatment plans and holistic approaches. Our team of experienced healthcare professionals offers a wide range of services including nutrition counseling, fitness training, stress management, and more. Visit us at Revitalizing You and take the first step towards revitalizing your mind, body, and spirit.