Mindfulness exercises in Lakewood, Ohio

Mindfulness Counseling, LLC is a health institution located at 14900 Detroit Avenue in Lakewood, Ohio, United States. Our dedicated team of counselors specialize in providing mindfulness-based therapy to help individuals improve their mental health and well-being. Through a combination of traditional counseling techniques and mindfulness practices, we strive to help our clients cultivate self-awareness, manage stress, and develop healthier coping mechanisms. Our compassionate and experienced therapists are committed to guiding our clients on their journey towards healing and personal growth. Contact us today to schedule an appointment and start your path towards a more mindful and fulfilling life.

Emerald Valley Tai Chi and Internal Arts, located at 15639 Madison Avenue in Lakewood, Ohio, is dedicated to teaching Traditional Chen Family Taijiquan and Clear’s Internal Push Hands in a safe and healing environment. Tai Chi, originally a martial art from Chen Village, China, has evolved into a popular practice for health and wellness. Led by Jared Blakesmith and his wife, Hanna Romaniuk, Emerald Valley Tai Chi offers over 25 years of martial arts experience with a primary focus on Chen Style Taijiquan. Whether you are looking to improve your physical health, learn self-defense techniques, or simply relax and de-stress, Tai Chi is a versatile and effective practice for individuals of all skill levels. Join us at Emerald Valley Tai Chi and experience the balance of martial arts and health practice firsthand.

Grow Well Cleveland, LLC. is a health institution located at 1662 Mars Avenue in Lakewood, Ohio, United States. Our mission is to promote overall well-being and growth in our community through personalized health services and programs. We offer a variety of services such as nutrition counseling, fitness classes, mental health therapy, and more to help individuals achieve their wellness goals. Our team of experienced professionals is dedicated to providing top-notch care and support to help you thrive and grow well. Visit us today and start your journey to a healthier, happier you.

Untangled Counseling Services, LLC is a trusted health institution located at 1397 Warren Road in Lakewood, Ohio, United States. Our team of experienced counselors provide professional and compassionate mental health services to help individuals navigate through life's challenges and find clarity and peace of mind. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated therapists are here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and start your path towards a healthier and happier life.

Mary B. Cernoia, MSSA is a renowned healthcare institution located at 14701 Detroit Avenue in Lakewood, Ohio, United States. Specializing in providing top-quality medical services, Dr. Mary B. Cernoia and her team offer expert care and personalized treatment plans to meet the unique needs of each patient. With a focus on holistic health and wellness, patients can trust in the professionalism and expertise of the staff at Mary B. Cernoia, MSSA for all their healthcare needs.

Rebecca White Counseling LLC is a reputable health institution located at 15644 Madison Avenue in Lakewood, Ohio, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals and families in need. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

The Cleveland Shambhala Meditation Center is a peaceful oasis located at 17309 Madison Avenue in Lakewood, Ohio. This institution serves as a health and wellness center, a place of worship, and a school for those seeking spiritual growth and inner peace. With a focus on mindfulness and meditation practices, the center offers a variety of classes, workshops, and events to help individuals cultivate a sense of calm and balance in their lives. Whether you are looking to reduce stress, improve mental clarity, or deepen your spiritual practice, the Cleveland Shambhala Meditation Center provides a welcoming and supportive environment for all who seek to explore the path of meditation and mindfulness.

Holistic Psychotherapy is a health institution located at 14701 Detroit Avenue in Lakewood, Ohio, United States. Our approach to psychotherapy focuses on treating the whole person - mind, body, and spirit. Our therapists are trained in various holistic modalities such as mindfulness, meditation, yoga, and nutrition to help clients achieve balance and well-being. We believe in addressing the root causes of mental health issues and providing personalized care to support our clients on their journey to healing and growth. Visit us today to experience the transformative power of holistic psychotherapy.

Welcome to Inspired Chiropractic & Wellness, your premier destination for comprehensive health and wellness services in Lakewood, Ohio. Conveniently located at 15644 Madison Ave #213, Lakewood, OH 44107, our practice is dedicated to providing exceptional chiropractic care and holistic wellness solutions to the greater Cleveland community. At Inspired Chiropractic & Wellness, we believe in the power of the human body and its incredible capabilities. Our journey began with Dr. Sara Perry, who first discovered her passion for chiropractic care during her career as a professional dancer. With a Bachelor of Fine Arts in Dance Performance and subsequent degrees in Science and Chiropractic from Logan University, Dr. Perry combines her unique understanding of movement with her expertise in chiropractic care to help patients achieve optimal health and performance.