TOP 10 Mindfulness exercises in Ohio

Mindful Journey Therapy is a health institution located at 1260 Abbe Road North in Elyria, Ohio, United States. Our dedicated team of therapists offers a safe and nurturing environment for individuals seeking support and guidance on their mental health journey. Through a variety of therapeutic techniques, we help our clients navigate through life's challenges and foster personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you every step of the way. At Mindful Journey Therapy, we believe in the power of mindfulness and self-awareness to promote healing and overall well-being. Start your journey to mental wellness with us today.

Mindfulness Counseling, LLC is a health institution located at 14900 Detroit Avenue in Lakewood, Ohio, United States. Our dedicated team of counselors specialize in providing mindfulness-based therapy to help individuals improve their mental health and well-being. Through a combination of traditional counseling techniques and mindfulness practices, we strive to help our clients cultivate self-awareness, manage stress, and develop healthier coping mechanisms. Our compassionate and experienced therapists are committed to guiding our clients on their journey towards healing and personal growth. Contact us today to schedule an appointment and start your path towards a more mindful and fulfilling life.

The Center for Renewed Minds is a cutting-edge medical facility located at 3570 Executive Drive in Uniontown, Ohio, United States. Specializing in mental health and wellness, our team of experienced doctors and healthcare professionals are dedicated to providing top-quality care for individuals seeking to renew their minds and improve their overall well-being. From therapy and counseling services to medication management and holistic treatment options, we offer a comprehensive approach to mental health care. Visit us today and take the first step towards a healthier, happier you.

Active Minds Neurofeedback is a cutting-edge health institution located at 34900 Chardon Road in Willoughby, Ohio. We specialize in neurofeedback, a non-invasive therapy that helps individuals improve their mental health and cognitive function. Our team of experienced professionals uses state-of-the-art technology to provide personalized treatment plans for each client. Whether you are struggling with anxiety, depression, ADHD, or other neurological disorders, Active Minds Neurofeedback is here to help you achieve optimal brain health and overall well-being. Visit us today to start your journey towards a healthier mind and body.

Beautiful Minds Counseling is a leading mental health institution located at 4960 Higbee Avenue Northwest in Canton, Ohio. Our dedicated team of professionals is committed to providing compassionate and personalized counseling services to help individuals achieve emotional well-being and personal growth. We offer a wide range of therapeutic approaches to address various mental health issues, including anxiety, depression, trauma, and relationship problems. At Beautiful Minds Counseling, we believe in the power of healing and transformation, and strive to create a safe and supportive environment for our clients to explore their innermost thoughts and feelings. Contact us today to begin your journey towards a healthier mind and a happier life.

Creative Minds Counseling is a leading mental health institution located at 75 Milford Drive in Hudson, Ohio, United States. Our team of experienced counselors and therapists are dedicated to providing personalized and innovative therapy services to help individuals overcome challenges and achieve mental well-being. We offer a wide range of counseling services, including individual therapy, group therapy, family therapy, and more. At Creative Minds Counseling, we believe in the power of creativity and innovation to inspire positive change and growth in our clients. Contact us today to schedule an appointment and start your journey towards a healthier mind and spirit.

Welcome to Mindfulness Therapy Clinic, located at 485 South Broadway Street, Akron, Ohio, United States. Our clinic offers a unique and comprehensive online therapy toolbox, designed to help you on your journey to mental wellness. Dr. Elizabeth Lombardo, a renowned therapist, is ready to guide you through your therapy sessions. With frequent appearances on major media outlets, Dr. Lombardo brings a wealth of experience and expertise to our clinic.

Mindful Creative Counseling is a holistic health institution located at 1640 Akron Peninsula Road in Akron, Ohio. Our team of experienced counselors offers a unique approach to mental health and well-being, combining traditional therapy techniques with creative outlets such as art therapy, music therapy, and mindfulness practices. We believe in treating the whole person and strive to provide a safe and nurturing environment for our clients to explore their emotions and experiences. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Mindful Creative Counseling is here to support you on your journey to healing and self-discovery.

Mind Body & Paws is a holistic wellness center located at 986 Manhattan Avenue in Dayton, Ohio, United States. Our mission is to promote overall well-being by focusing on the interconnectedness of the mind, body, and spirit. We offer a variety of services including yoga classes, meditation sessions, massage therapy, and pet therapy. Our experienced practitioners are dedicated to helping you achieve a sense of balance and harmony in your life. Visit us at Mind Body & Paws and embark on a journey towards optimal health and wellness.

Mindfully - Aurora is a transformative mental health institution located at 199 South Chillicothe Road in Aurora, Ohio, United States. Our expert mental health counselors provide exceptional counseling services to help you overcome depression, anxiety, and improve your relationships with loved ones. We tailor therapy sessions to meet your unique needs and goals in a safe and trusting environment. We offer affordable mental health services and accept most major insurances, Medicaid, and Medicare. Our counselors specialize in a range of mental health services, including DBT, EMDR, peer support, and psychiatry medication management.

Mindful Directions is a health institution located at 20325 Center Ridge Road in Rocky River, Ohio, United States. We specialize in providing guidance and support for individuals seeking to improve their mental and emotional well-being through mindfulness practices. Our experienced professionals offer a range of services including therapy, meditation, and stress management techniques to help clients achieve balance and clarity in their lives. Visit us today to start your journey towards a healthier mind and body.

The Mentoring Mind Coach is a health institution located at 9701 Brookpark Road in Parma, Ohio, United States. Our team of experienced coaches specialize in mentoring individuals to achieve mental wellness and personal growth. Through personalized coaching sessions, we help our clients develop strategies to overcome challenges, improve their mental health, and reach their full potential. Whether you are struggling with stress, anxiety, or simply looking to enhance your overall well-being, The Mentoring Mind Coach is here to support you on your journey to a healthier mind and a happier life.

Brighter Days Center: Language, Mind Music is a health institution located at 3769 Attucks Drive in Powell, Ohio, United States. They specialize in offering music and movement classes, as well as speech, language, and literacy therapy. Their programs are designed to improve communication skills, cognitive abilities, and overall well-being. Visit Brighter Days Center to experience the transformative power of music and movement in a supportive and nurturing environment.

The Mind Body and Spirit Holistic Wellness Center is a comprehensive wellness destination located at 9001 Reading Road in Cincinnati, Ohio. This unique institution offers a variety of services including beauty treatments, fitness classes, health consultations, and spa services. Our experienced professionals are dedicated to helping you achieve balance and harmony in all aspects of your life. Whether you're looking to pamper yourself with a relaxing massage, improve your physical fitness with a workout session, or seek guidance on holistic health practices, our center provides a welcoming and nurturing environment for your well-being. Visit us today and embark on a journey towards optimal health and wellness for your mind, body, and spirit.

Reflections Mind & Body Wellness Center is a serene oasis located in the heart of Canton, Ohio. As a premier spa destination, we offer a wide range of services designed to rejuvenate your mind, body, and spirit. Our expert staff is dedicated to providing personalized care and attention to help you achieve optimal wellness. From relaxing massages to invigorating body treatments, our goal is to help you feel refreshed and revitalized. Visit us at 600 6th Street Northwest and embark on a journey to wellness at Reflections Mind & Body Wellness Center.

Mindful Connections Counseling, located at 6775 Applewood Blvd Suite 1B, Boardman, OH 44512, is a dedicated health and wellness practice committed to providing compassionate and professional mental health services. Our team of experienced and empathetic counselors offers a safe and supportive environment for individuals, couples, and families seeking guidance and support for a variety of mental health concerns. Specializing in therapeutic techniques that promote mindfulness and emotional well-being, we strive to help our clients navigate life's challenges, foster personal growth, and achieve a balanced, fulfilling life. At Mindful Connections Counseling, we believe in the power of connection and understanding, working collaboratively with our clients to develop personalized treatment plans that address their unique needs and goals. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health challenges, we are here to help you on your journey towards healing and self-discovery.

Forever Mindful is a unique and inviting store located at 7067 E Market St, Warren, OH 44484, United States. Specializing in products that promote mindfulness, wellness, and holistic living, Forever Mindful offers a diverse selection of items designed to enhance your physical, mental, and spiritual well-being. Whether you're searching for essential oils, meditation accessories, natural skincare products, or inspirational books, this store provides a serene shopping environment where you can find everything you need to support a mindful lifestyle. With a commitment to quality and customer satisfaction, the friendly and knowledgeable staff at Forever Mindful are always ready to assist you in finding the perfect products to meet your needs. Visit Forever Mindful today and embark on a journey to a more balanced and harmonious life.

Welcome to Mind Gear, your premier destination for all things related to mental wellness and personal growth, located in the heart of Mentor, Ohio. Situated at 9518 Catalpa Circle, our store offers a carefully curated selection of products designed to enhance your mental clarity, creativity, and overall well-being. At Mind Gear, we believe in the power of a balanced mind and offer a diverse range of items to support your journey towards mental wellness. From brain-boosting supplements and mindfulness tools to educational books and innovative puzzles, our inventory is designed to cater to individuals of all ages and interests.

Welcome to Illumin8 Wellness Mind, Body, Soul, your holistic destination for health and wellness in Painesville, Ohio. Located at 7661 Crile Road, our unique facility is dedicated to nurturing your overall well-being, offering a harmonious blend of fitness, health, and lifestyle products and services. At Illumin8 Wellness, we believe in the power of a balanced approach to living, focusing on the mind, body, and soul. Our state-of-the-art gym is equipped with cutting-edge fitness equipment and offers a variety of classes tailored to all fitness levels, ensuring you have the support and guidance needed to achieve your personal health goals.

The Jewish Community Center of Youngstown is a vibrant hub for health and wellness located at 505 Gypsy Lane in Youngstown, Ohio. This state-of-the-art facility offers a wide range of fitness amenities including a gym, group exercise classes, swimming pool, and sports courts. In addition to promoting physical well-being, the center also hosts cultural events, educational programs, and social gatherings for members of the Jewish community and beyond. With a warm and welcoming atmosphere, the Jewish Community Center of Youngstown is a place where individuals of all ages can come together to strengthen their bodies, minds, and connections within the community.

The Calcutta YMCA, located at 15655 Ohio 170 in East Liverpool, Ohio, is more than just a gym - it is a place where individuals of all ages can improve their health and well-being. The institution offers a variety of health and fitness opportunities that cater to the spirit, mind, and body, promoting overall wellness. In addition to traditional gym amenities, the Calcutta YMCA also offers the popular sport of Pickleball, providing a fun and engaging way to stay active. The institution is committed to making a positive impact on the community, as seen through their recycling initiatives and partnerships with organizations like the Calcutta Lions Club. By supporting the Calcutta YMCA, individuals can help fund important programs such as summer camp and initiatives to combat childhood obesity.

Desai Yogini H is a health institution located at 500 Market Street in Steubenville, Ohio, United States. This institution offers a wide range of health services, including pharmacy and store facilities. Whether you are in need of medication, medical supplies, or wellness products, Desai Yogini H is dedicated to providing quality care and products to meet your health needs. Visit us today for all your health and wellness needs.

Classic Kennels is a premier pet boarding facility located at 3223 Bushnell Campbell Road in Fowler, Ohio. Our state-of-the-art facility offers a safe and comfortable environment for your furry friends while you are away. Our experienced staff provides personalized care and attention to ensure your pet's happiness and well-being during their stay. With spacious indoor and outdoor play areas, daily exercise, and grooming services available, your pet will feel right at home at Classic Kennels. Book your pet's stay with us today and have peace of mind knowing they are in good hands.

Team Bundy Gracie Jiu-Jitsu is a health institution located at 160 Clifton Avenue Northeast in Warren, Ohio, United States. We offer high-quality Gracie Jiu Jitsu classes that cater to individuals of all ages, genders, and experience levels. Our goal is to help students reach their full potential both in class and in life. At Team Bundy Gracie Jiu-Jitsu, we believe that Jiu Jitsu is not just a form of exercise, but a way to empower individuals and equip them with essential life skills. Through our classes, students will not only see improvements in their physical fitness, but also in their mental focus, resilience, perseverance, and discipline.

Dog House is a premier pet boarding and daycare facility located at 1181 South Main Street in Mineral Ridge, Ohio. Our spacious and comfortable facility offers a safe and fun environment for your furry friends to stay while you're away. Our experienced and caring staff provide personalized attention and ensure that your dog receives plenty of exercise, socialization, and love during their stay. With indoor and outdoor play areas, comfortable sleeping quarters, and a variety of amenities, Dog House is the perfect home away from home for your beloved pet. Book your dog's stay with us today and have peace of mind knowing they are in good hands.

Nada is a vibrant and trendy bar, food, and restaurant located at 600 Walnut Street in Cincinnati, Ohio. This lively establishment offers a unique dining experience with a menu that combines traditional Mexican flavors with a modern twist. Guests can enjoy a variety of delicious dishes, handcrafted cocktails, and a lively atmosphere that is perfect for socializing with friends or enjoying a night out on the town. With its prime location in the heart of downtown Cincinnati, Nada is a must-visit destination for those looking for a fun and delicious dining experience.

Restoring Brokenness is a health institution located at 16215 Saint Clair Avenue in East Liverpool, Ohio, United States. Our mission is to provide comprehensive care and support for individuals struggling with physical, mental, and emotional challenges. Our team of dedicated healthcare professionals is committed to restoring wholeness and healing to those who are broken. We offer a range of services including counseling, therapy, medical treatment, and support groups to help individuals overcome their obstacles and live a healthier, more fulfilling life. Visit us today and let us help you on your journey to restoration.

Pursuing Change Counseling, LLC is a private counseling and life coaching practice located at 4990 1/2 Mahoning Avenue in Youngstown, Ohio. Led by licensed professional counselor Sarah L. Thompson, who has over 19 years of experience in mental health, the institution offers a personalized and effective approach to help clients achieve their goals. Sarah's approach is based on research, experience, honesty, and humility, ensuring that each client receives the support they need to make positive changes in their lives. Whether you are seeking counseling or life coaching, Pursuing Change Counseling is dedicated to helping you reach your full potential.

TD Counseling, LLC is a trusted health institution located at 7 Court Street in Canfield, Ohio, United States. Our team of experienced counselors provides a range of mental health services to support individuals in their journey to emotional wellness. We offer a safe and confidential space for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help. Contact TD Counseling, LLC today to schedule an appointment and take the first step towards a healthier, happier you.

Well Being is a luxurious spa located at 1692 Merriman Road in Akron, Ohio. Our mission is to promote overall wellness and relaxation through a variety of spa services and treatments. From rejuvenating facials to soothing massages, our experienced therapists are dedicated to helping you achieve a state of complete well-being. Step into our tranquil oasis and let go of the stresses of daily life as you indulge in our top-notch amenities and personalized care. Whether you're looking to pamper yourself or simply unwind, Well Being is the perfect destination for all your spa needs. Come visit us and experience the ultimate in relaxation and rejuvenation.