The 30 Best Mindfulness exercises in Youngstown, Ohio

The Jewish Community Center of Youngstown is a vibrant hub for health and wellness located at 505 Gypsy Lane in Youngstown, Ohio. This state-of-the-art facility offers a wide range of fitness amenities including a gym, group exercise classes, swimming pool, and sports courts. In addition to promoting physical well-being, the center also hosts cultural events, educational programs, and social gatherings for members of the Jewish community and beyond. With a warm and welcoming atmosphere, the Jewish Community Center of Youngstown is a place where individuals of all ages can come together to strengthen their bodies, minds, and connections within the community.

Serenity Center Of Youngstown, located at 1947 E Market St, Warren, OH 44483, is a premier health and wellness facility dedicated to enhancing the well-being of the local community. Specializing in a holistic approach to health, Serenity Center offers a wide range of services designed to promote physical, mental, and emotional balance. Whether you're seeking therapeutic treatments, wellness counseling, or stress relief solutions, our experienced and compassionate team is here to guide you on your journey to better health. Visit us to experience a serene and supportive environment where your wellness is our top priority.

Prosperity Haven is dedicated to offering an immersive, life-changing experience for men seeking recovery from drug and alcohol addiction. Taking the first step towards recovery can be daunting, but it is also the most crucial. At Prosperity Haven, we believe in empowering individuals to reclaim their future and take control of their lives. We understand that the journey to recovery is filled with challenges, but you won't have to face them alone. Our team is committed to guiding and supporting you every step of the way.

Aaris Therapy Group is a premier health and physiotherapy clinic located at 950 Youngstown Warren Rd STE C, Niles, OH 44446, United States. Our dedicated team of highly skilled physiotherapists is committed to providing personalized care and effective treatment plans tailored to meet each client's unique needs. At Aaris Therapy Group, we specialize in a wide range of therapeutic services designed to enhance mobility, alleviate pain, and promote overall well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, our compassionate professionals are here to support you every step of the way. Experience the difference at Aaris Therapy Group, where your health and recovery are our top priorities.

As the American population ages, the necessity for exceptional, personalized care for seniors has never been more critical. CareBuilders at Home understands the importance of maintaining independence, dignity, and quality of life by aging gracefully in the comfort of one's own home. For nearly a decade, we have been delivering top-notch home care solutions for seniors nationwide, and we are delighted to extend our services to the residents of Youngstown, Ohio, and the surrounding areas.Our Services:At CareBuilders at Home, we offer a variety of services designed to make daily living easier for seniors and their families. Our caregivers are dedicated to providing compassionate and comprehensive care, including:- Personal Hygiene Assistance: Help with bathing, dressing, oral hygiene, shaving, and other personal care needs. - Transportation Services: Safe and reliable transportation to medical appointments and errands. - Daily Living Activities: Assistance with housekeeping, cooking, and other daily tasks to promote a comfortable and independent lifestyle.

Tammy Carlton Health Services, located at 2737 Youngstown Rd SE, Warren, OH 44484, is your trusted partner in achieving optimal health and wellness. Dedicated to providing personalized care, Tammy Carlton offers a range of health services tailored to meet the unique needs of each client. Whether you are seeking preventative care, wellness consultations, or specific health treatments, our experienced team is committed to helping you reach your health goals in a supportive and compassionate environment. Visit us today to experience the difference in quality health care and embark on your journey to better health with Tammy Carlton Health Services.

Jodie Bock is a distinguished health and wellness business located at 1 University Plaza, Youngstown, OH 44555, United States. Specializing in comprehensive health services, Jodie Bock offers a range of personalized care options designed to meet the unique needs of each client. Whether you're seeking preventative care, chronic disease management, or wellness consultations, Jodie Bock provides expert guidance and support to help you achieve your health goals. The business is renowned for its commitment to patient-centered care, utilizing the latest in medical research and technology to ensure optimal outcomes. Conveniently situated within the University Plaza, Jodie Bock is easily accessible and dedicated to fostering a healthier community through exceptional service and a compassionate approach to health care.

Premier Therapy is a distinguished health and physiotherapy clinic located at 517 Gypsy Ln, Youngstown, OH 44504, United States. Dedicated to providing exceptional therapeutic services, Premier Therapy specializes in personalized physical rehabilitation and wellness programs tailored to meet the unique needs of each patient. The clinic boasts a team of highly skilled and compassionate physiotherapists who utilize state-of-the-art equipment and evidence-based techniques to ensure optimal recovery and enhanced quality of life for their clients. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, Premier Therapy offers a welcoming and supportive environment to help you achieve your wellness goals.

Nancy S. Sweeney, PhD, is a highly respected mental health professional operating within the PsyCare network, located at 2980 Belmont Ave, Youngstown, OH. PsyCare is dedicated to providing top-notch mental health services to individuals and families in Northeastern Ohio. With six conveniently located outpatient offices, PsyCare is committed to helping clients overcome emotional, behavioral, mental, and relationship challenges. At the Youngstown location, clients have consistently praised the exceptional care provided by the clinicians. Testimonials highlight the profound impact of PsyCare's services, with clients expressing gratitude for the support and progress they have made. One client shares, "I highly recommend PsyCare! I’m in a much better place than when I found them! Their clinicians are amazing!" Another notes, "I like my nurse practitioner and counselor very much. They are very helpful with my mental health needs."

ECP Choice is a premier health-focused business located at 1750 South Ave, Youngstown, OH 44502, United States. Renowned for its commitment to promoting wellness and healthy living, ECP Choice offers a diverse range of services tailored to meet the unique needs of each client. Whether you're seeking personalized health consultations, fitness programs, or holistic wellness solutions, ECP Choice is dedicated to helping you achieve optimal health and well-being. With a team of experienced professionals and a welcoming environment, ECP Choice stands as a trusted partner in your journey towards a healthier lifestyle. Visit us today to discover how we can support your health goals and enhance your overall quality of life.

Marge Hartman’s PawsTown is a delightful and vibrant local park located at 375 Boardman Poland Rd, Youngstown, OH 44512, United States. Designed with both pets and their owners in mind, PawsTown offers a welcoming and engaging environment where dogs can run freely and socialize while their human companions enjoy the serene and beautifully maintained surroundings. The park features spacious, secure areas for off-leash play, agility equipment to challenge and entertain your furry friends, and plenty of shaded seating areas for relaxation. Whether you're looking for a place to exercise your dog, meet fellow pet enthusiasts, or simply enjoy a peaceful day outdoors, Marge Hartman’s PawsTown is the perfect destination for a paws-itively wonderful experience.

Thomas Jarome is a reputable health-focused business located at 229 Churchill Hubbard Rd B, Youngstown, OH 44505, United States. Specializing in providing comprehensive health services, Thomas Jarome is dedicated to promoting well-being and enhancing the quality of life for its clients. The business prides itself on offering personalized care and a wide range of health solutions tailored to meet the unique needs of each individual. Whether you are seeking preventative care, holistic treatments, or professional health consultations, Thomas Jarome is committed to delivering exceptional service in a welcoming and supportive environment. Visit Thomas Jarome to experience a higher standard of health and wellness.

WW Studio Niles is a welcoming and supportive health-focused business located at 5580 Youngstown Warren Rd, Niles, OH 44446, United States. Dedicated to promoting well-being and a healthier lifestyle, WW Studio Niles offers a range of services designed to help individuals achieve their weight management and wellness goals. As part of the globally recognized Weight Watchers brand, the studio provides expert guidance, personalized coaching, and a community-driven approach to health. Members can benefit from group workshops, one-on-one consultations, and access to a variety of resources and tools that support sustainable and balanced living. Whether you're looking to lose weight, improve your fitness, or adopt healthier eating habits, WW Studio Niles is committed to helping you succeed on your wellness journey.

AllUsWeOneBody LLC is a dynamic and community-focused business located at 107 Jefferson St, Youngstown, OH 44510, United States. We are dedicated to fostering a sense of unity and well-being within our community through a variety of services and initiatives. Our mission is to support and uplift individuals by providing resources, programs, and events that promote holistic health, personal growth, and collective empowerment. Whether you're looking to participate in wellness workshops, engage in community-building activities, or seek support for personal development, AllUsWeOneBody LLC is here to serve as your trusted partner in achieving a balanced and fulfilling life. Visit us today to experience the positive impact we strive to make in the lives of our neighbors and the broader Youngstown community.

Welcome to Steeltown Athletics, your premier gym and health facility located at 5878 Youngstown Warren Rd, Niles, OH 44446, United States. At Steeltown Athletics, we believe in training like an athlete with our daily coached and programmed workouts that include Cross Training, Spinning, and HIIT. Whether you're looking to learn about cross training, functional fitness, gymnastic-style movements, Olympic lifts, or metabolic conditioning, we've got you covered. Our classes are designed to help you reduce stress and get your body back in shape, no matter your age or fitness level. We are committed to exercising both your mind and body to help you become a healthier version of yourself. Our cross-training and functional fitness classes will equip you with the strength and flexibility needed for everyday activities. We focus on whole-body workouts that improve your core strength, stability, and mental toughness.

Avalon Athletic Club at Boardman is a premier health and fitness facility located at 1223 W Western Reserve Rd, Youngstown, OH 44514, United States. This state-of-the-art club offers a comprehensive range of services tailored to meet the diverse needs of its members, whether they are beginners or experienced athletes. The club features modern exercise equipment, spacious workout areas, and a variety of fitness classes designed to cater to all levels of fitness enthusiasts. From high-intensity interval training (HIIT) and yoga to spinning and strength training, Avalon Athletic Club provides a dynamic and supportive environment for achieving personal health goals.