The 30 Best Mindfulness exercises in Ohio

Mindfully - Fairfield is a transformative mental health institution located at 1251 Nilles Road, Fairfield, Ohio, United States. Our exceptional counseling services, accessible care, and affordable solutions will help you grow and thrive. Our expert mental health counselors specialize in helping individuals overcome depression, face anxiety, and improve relationships with loved ones. We create a safe and trusting environment for you to explore and grow, tailoring therapy sessions to meet your unique needs and goals. We accept most major insurances, Medicaid, and Medicare to make our services affordable. Our range of specialized mental health services includes DBT, EMDR, peer support, and psychiatry medication management. Let us help you succeed and live your best life at Mindfully - Fairfield.

Always Mindful Yoga, Massage & Ayurveda is a tranquil oasis nestled in the heart of East Liverpool, Ohio. As a holistic health institution, we offer a unique blend of yoga, massage therapy, and Ayurvedic practices to promote overall well-being and mindfulness. Our experienced instructors and therapists are dedicated to helping you achieve mental clarity, physical strength, and emotional balance through personalized sessions and classes. Whether you are looking to de-stress, alleviate chronic pain, or simply rejuvenate your mind and body, our gym and health center is the perfect place to unwind and reconnect with yourself. Come join us on a journey towards improved health and inner peace at Always Mindful Yoga, Massage & Ayurveda.

A Crystal Mind is a health institution located at 4015 Executive Park Drive in Cincinnati, Ohio. We specialize in providing comprehensive mental health services to our patients, helping them achieve a balanced and healthy state of mind. Our team of experienced professionals is dedicated to offering personalized care and support to individuals struggling with various mental health issues. At A Crystal Mind, we believe in the power of healing and strive to create a nurturing environment where our patients can thrive and flourish. Contact us today to learn more about our services and how we can help you on your journey towards mental wellness.

The Mind and Body Clinic is a premier beauty salon and health center located at 5311 Meadow Lane Court in Sheffield, Ohio. Our expert team of professionals is dedicated to providing top-notch services for all your beauty and wellness needs. From hair care treatments to spa services, we offer a wide range of services to help you look and feel your best. Visit us today and experience the ultimate in relaxation and rejuvenation at Mind and Body Clinic.

Mind & Body/ Mental Rehab, located at 1680 Cooper Foster Park Road in Lorain, Ohio, is a health institution that focuses on providing quality mental health care. Owned and operated by Margarita Perez, a Board-Certified Psychiatric Nurse Practitioner, Mind & Body/ Mental Rehab is part of Millennium Medical Group (MMG). The institution's vision is to prioritize mental health and ensure that everyone has access to the care they need. Taking a holistic approach to mental health care, Mind & Body/ Mental Rehab not only treats symptoms but also addresses the underlying causes of mental health issues. Margarita Perez, with her extensive experience in the healthcare field, believes that the solution to mental health problems lies within an individual's mind, body, and life story. By exploring the root cause of mental health struggles, patients can heal from the inside out and find peace of mind, body, and spirit.

Mind and Body Infusion Therapies, LLC is a premier health and spa institution located at 9264 Chillicothe Road in Kirtland, Ohio. Our dedicated team of professionals offers a wide range of therapeutic treatments aimed at rejuvenating both the mind and body. From relaxing massages to invigorating body wraps, our services are designed to promote overall wellness and relaxation. Come visit us and experience the ultimate infusion of mind and body therapy.

Essence Mind • Body Studio is a premier gym and health institution located at 725 Ford Street in Maumee, Ohio, United States. Our dedicated staff is committed to supporting our clients on their health and wellness journeys through private sessions, group classes, workshops, and more. We offer a wide variety of classes and sessions for all levels of practice, including clinical and therapeutic needs. Our Pilates instructors are highly trained to provide safe and effective workouts that focus on strength, alignment, and mobility.

Sound Mind Behavioral Wellness is a leading health institution located in Toledo, Ohio. Our dedicated team of professionals is committed to providing top-notch mental health services to individuals in need. From therapy sessions to medication management, we offer a wide range of services aimed at promoting emotional and psychological well-being. Our convenient location at 5726 Southwyck Boulevard ensures easy access for our clients. Trust Sound Mind Behavioral Wellness to help you achieve a healthier mind and a happier life.

Mind and Spirit Counseling is a leading mental health institution located at 3045 Rodenbeck Drive in Beavercreek, Ohio, United States. Our dedicated team of counselors and therapists are committed to providing holistic and personalized care to help individuals navigate through life's challenges. We offer a variety of counseling services to support mental and emotional well-being, including individual therapy, family therapy, and group therapy. At Mind and Spirit Counseling, we believe in the power of healing the mind and spirit to achieve overall wellness. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Mindful Healing & Behavioral Services, LLC is a health institution located on Washington Avenue in Washington Court House, Ohio, United States. Our address is 36 Washington Square, Washington Court House, OH 43160 USA. At Mindful Healing & Behavioral Services, LLC, we are dedicated to helping individuals on their journey towards growth and well-being. Our solution-focused therapists are here to help you tap into your strengths, uncover your potential, and overcome life's challenges. Whether you are seeking guidance through a difficult situation or looking to empower yourself and make positive changes in your life, we are here to support you in achieving your goals. Let us help you enhance your personal tools and grow in all areas of your life.

reZen mind body spirit is a holistic wellness center located at 332 North 3rd Street in Hamilton, Ohio. Our mission is to provide a sanctuary for individuals seeking balance and harmony in their mind, body, and spirit. We offer a variety of services including yoga classes, meditation sessions, energy healing, and spiritual guidance. Our experienced practitioners are dedicated to helping you find inner peace and well-being. Visit us at reZen mind body spirit and embark on a journey towards self-discovery and transformation.

Right Mind Wellness Center is a leading health institution located at 3675 Blue Rock Road in Cincinnati, Ohio, United States. Our center is dedicated to promoting mental and emotional well-being through a variety of therapeutic services and wellness programs. Our team of experienced professionals offers individualized treatment plans to help clients achieve balance and harmony in their lives. Whether you are seeking therapy, counseling, or holistic healing practices, Right Mind Wellness Center is committed to supporting you on your journey to optimal health and happiness. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Thrive Mind Therapies is a health institution located at 5725 Dragon Way in Cincinnati, Ohio, United States. Our team of experienced therapists specializes in providing comprehensive mental health services to help individuals thrive and reach their full potential. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, our therapists are here to support you on your journey to wellness. At Thrive Mind Therapies, we are committed to providing personalized and compassionate care to help you achieve mental well-being and lead a more fulfilling life.

Mindful Massage & Bodywork LLC is a wellness center located at 254 James Bohanan Drive in Vandalia, Ohio, United States. Our experienced therapists offer a range of massage and bodywork services aimed at promoting relaxation, reducing stress, and improving overall well-being. With a focus on mindfulness and holistic healing, our skilled practitioners tailor each session to meet the individual needs of our clients. Whether you are looking to unwind after a long day or address specific areas of tension, Mindful Massage & Bodywork LLC is dedicated to providing a tranquil and rejuvenating experience for all who walk through our doors.

Clear Minds Coaching & Counseling, LLC is a health institution located at 4 East Seminary Street in Norwalk, Ohio, United States. Our dedicated team of professionals offers personalized coaching and counseling services to help individuals achieve mental clarity and emotional well-being. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, our experienced therapists are here to support you on your journey towards a clear and peaceful mind. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Clear Minds Coaching and Counseling is a leading health institution located on West Main Street in Norwalk, Ohio, United States. Our dedicated team of experienced coaches and counselors are committed to helping individuals achieve mental clarity and emotional well-being. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, our personalized coaching and counseling services are designed to support you on your journey towards a healthier mind and a happier life. Contact us today to schedule a consultation and take the first step towards a clearer mind.

Fit Mind Cleveland is a health institution located at 20545 Center Ridge Road in Rocky River, Ohio. It is dedicated to promoting mental wellness and providing support for individuals seeking to improve their cognitive health. The facility offers a range of services and resources, including therapy sessions, counseling, mindfulness practices, and educational workshops. With a focus on holistic well-being, Fit Mind Cleveland aims to help individuals achieve mental clarity, emotional balance, and overall mental fitness.

Mindful Journey Therapy is a health institution located at 1260 Abbe Road North in Elyria, Ohio, United States. Our dedicated team of therapists offers a safe and nurturing environment for individuals seeking support and guidance on their mental health journey. Through a variety of therapeutic techniques, we help our clients navigate through life's challenges and foster personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you every step of the way. At Mindful Journey Therapy, we believe in the power of mindfulness and self-awareness to promote healing and overall well-being. Start your journey to mental wellness with us today.

Mindfulness Counseling, LLC is a health institution located at 14900 Detroit Avenue in Lakewood, Ohio, United States. Our dedicated team of counselors specialize in providing mindfulness-based therapy to help individuals improve their mental health and well-being. Through a combination of traditional counseling techniques and mindfulness practices, we strive to help our clients cultivate self-awareness, manage stress, and develop healthier coping mechanisms. Our compassionate and experienced therapists are committed to guiding our clients on their journey towards healing and personal growth. Contact us today to schedule an appointment and start your path towards a more mindful and fulfilling life.

The Center for Renewed Minds is a cutting-edge medical facility located at 3570 Executive Drive in Uniontown, Ohio, United States. Specializing in mental health and wellness, our team of experienced doctors and healthcare professionals are dedicated to providing top-quality care for individuals seeking to renew their minds and improve their overall well-being. From therapy and counseling services to medication management and holistic treatment options, we offer a comprehensive approach to mental health care. Visit us today and take the first step towards a healthier, happier you.

Beautiful Minds Counseling is a leading mental health institution located at 4960 Higbee Avenue Northwest in Canton, Ohio. Our dedicated team of professionals is committed to providing compassionate and personalized counseling services to help individuals achieve emotional well-being and personal growth. We offer a wide range of therapeutic approaches to address various mental health issues, including anxiety, depression, trauma, and relationship problems. At Beautiful Minds Counseling, we believe in the power of healing and transformation, and strive to create a safe and supportive environment for our clients to explore their innermost thoughts and feelings. Contact us today to begin your journey towards a healthier mind and a happier life.

Creative Minds Counseling is a leading mental health institution located at 75 Milford Drive in Hudson, Ohio, United States. Our team of experienced counselors and therapists are dedicated to providing personalized and innovative therapy services to help individuals overcome challenges and achieve mental well-being. We offer a wide range of counseling services, including individual therapy, group therapy, family therapy, and more. At Creative Minds Counseling, we believe in the power of creativity and innovation to inspire positive change and growth in our clients. Contact us today to schedule an appointment and start your journey towards a healthier mind and spirit.

Welcome to Mindfulness Therapy Clinic, located at 485 South Broadway Street, Akron, Ohio, United States. Our clinic offers a unique and comprehensive online therapy toolbox, designed to help you on your journey to mental wellness. Dr. Elizabeth Lombardo, a renowned therapist, is ready to guide you through your therapy sessions. With frequent appearances on major media outlets, Dr. Lombardo brings a wealth of experience and expertise to our clinic.

Mind Body & Paws is a holistic wellness center located at 986 Manhattan Avenue in Dayton, Ohio, United States. Our mission is to promote overall well-being by focusing on the interconnectedness of the mind, body, and spirit. We offer a variety of services including yoga classes, meditation sessions, massage therapy, and pet therapy. Our experienced practitioners are dedicated to helping you achieve a sense of balance and harmony in your life. Visit us at Mind Body & Paws and embark on a journey towards optimal health and wellness.

Mindfully - Aurora is a transformative mental health institution located at 199 South Chillicothe Road in Aurora, Ohio, United States. Our expert mental health counselors provide exceptional counseling services to help you overcome depression, anxiety, and improve your relationships with loved ones. We tailor therapy sessions to meet your unique needs and goals in a safe and trusting environment. We offer affordable mental health services and accept most major insurances, Medicaid, and Medicare. Our counselors specialize in a range of mental health services, including DBT, EMDR, peer support, and psychiatry medication management.

Mindful Directions is a health institution located at 20325 Center Ridge Road in Rocky River, Ohio, United States. We specialize in providing guidance and support for individuals seeking to improve their mental and emotional well-being through mindfulness practices. Our experienced professionals offer a range of services including therapy, meditation, and stress management techniques to help clients achieve balance and clarity in their lives. Visit us today to start your journey towards a healthier mind and body.

The Mentoring Mind Coach is a health institution located at 9701 Brookpark Road in Parma, Ohio, United States. Our team of experienced coaches specialize in mentoring individuals to achieve mental wellness and personal growth. Through personalized coaching sessions, we help our clients develop strategies to overcome challenges, improve their mental health, and reach their full potential. Whether you are struggling with stress, anxiety, or simply looking to enhance your overall well-being, The Mentoring Mind Coach is here to support you on your journey to a healthier mind and a happier life.

Brighter Days Center: Language, Mind Music is a health institution located at 3769 Attucks Drive in Powell, Ohio, United States. They specialize in offering music and movement classes, as well as speech, language, and literacy therapy. Their programs are designed to improve communication skills, cognitive abilities, and overall well-being. Visit Brighter Days Center to experience the transformative power of music and movement in a supportive and nurturing environment.

Reflections Mind & Body Wellness Center is a serene oasis located in the heart of Canton, Ohio. As a premier spa destination, we offer a wide range of services designed to rejuvenate your mind, body, and spirit. Our expert staff is dedicated to providing personalized care and attention to help you achieve optimal wellness. From relaxing massages to invigorating body treatments, our goal is to help you feel refreshed and revitalized. Visit us at 600 6th Street Northwest and embark on a journey to wellness at Reflections Mind & Body Wellness Center.

Mindful Connections Counseling, located at 6775 Applewood Blvd Suite 1B, Boardman, OH 44512, is a dedicated health and wellness practice committed to providing compassionate and professional mental health services. Our team of experienced and empathetic counselors offers a safe and supportive environment for individuals, couples, and families seeking guidance and support for a variety of mental health concerns. Specializing in therapeutic techniques that promote mindfulness and emotional well-being, we strive to help our clients navigate life's challenges, foster personal growth, and achieve a balanced, fulfilling life. At Mindful Connections Counseling, we believe in the power of connection and understanding, working collaboratively with our clients to develop personalized treatment plans that address their unique needs and goals. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health challenges, we are here to help you on your journey towards healing and self-discovery.