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TOP 30 Meditation and mindfulness in North Carolina
122 results found
Search for local businesses, places and services near you
Zen Spa
Zen Spa is a tranquil oasis nestled in the heart of Highlands, North Carolina. Our peaceful retreat offers a range of luxurious spa treatments, including massages, facials, and body scrubs, designed to rejuvenate the mind, body, and soul. Our skilled therapists are dedicated to providing each guest with a personalized experience, tailored to their individual needs and preferences. Step into our serene sanctuary at 4144 Cashiers Road and escape the stresses of everyday life at Zen Spa.
Shambhala Center
Shambhala Center is a unique institution located at 733 Rutherford Street in Durham, North Carolina. This health and school facility offers a holistic approach to wellness and education, focusing on the mind-body connection and personal growth. The center provides a wide range of services including yoga classes, meditation sessions, counseling, and workshops on topics such as mindfulness and stress management. With a peaceful and serene environment, Shambhala Center is dedicated to helping individuals achieve balance and harmony in their lives.
Inner Healing & Peace
Inner Healing & Peace is a holistic health institution located at 2910 Briarcliffe Road in Winston-Salem, North Carolina. Our dedicated team of professionals is committed to helping individuals achieve emotional, mental, and spiritual well-being through a variety of healing modalities. Whether you are seeking relief from stress, anxiety, or trauma, our services are designed to promote inner peace and overall wellness. Visit us today and embark on a journey towards healing and self-discovery.
Singing Goat Wellness LLC
Singing Goat Wellness LLC is a holistic wellness center located at 51a Summit Avenue in Spruce Pine, North Carolina. Our mission is to provide a peaceful and nurturing environment where individuals can rejuvenate their mind, body, and spirit. We offer a variety of services including yoga classes, meditation sessions, massage therapy, and nutritional counseling. Our experienced practitioners are dedicated to helping you achieve optimal health and well-being. Come visit Singing Goat Wellness LLC and experience the healing power of our services in a tranquil setting surrounded by the beauty of the North Carolina mountains.
Dr. Michelle Alvarez, “The Asheville Therapist” - Santosha Psychotherapy & TALKyoga
Dr. Michelle Alvarez, also known as "The Asheville Therapist," offers psychotherapy and TALKyoga services at Santosha Psychotherapy & TALKyoga, located at 2 Wall Street in Asheville, North Carolina, United States. Dr. Alvarez specializes in helping individuals navigate the complexities of the human condition, offering a unique approach to therapy that focuses on internal family systems. Through this approach, clients are encouraged to explore their different inner parts, work through conflicts, and ultimately find balance and happiness within themselves. Dr. Alvarez's practice integrates psychology, yoga, meditation, and other transformative practices to support clients in their physical, spiritual, and mental well-being. As a former resident of New York City, Dr. Alvarez understands the challenges of transitioning to life in Asheville and offers guidance to others going through a similar adjustment. With a compassionate and holistic approach, Dr. Alvarez helps clients explore what they want to change in their lives, as well as what they want to keep the same or build upon. If you're feeling stuck, confused, or unfulfilled, Dr. Michelle Alvarez is here to help you on your journey towards self-discovery and growth.
Whole Self Therapy, PLLC
Whole Self Therapy, PLLC is a health institution located at 29 Ravenscroft Drive in Asheville, North Carolina, United States. Specializing in counseling and psychotherapy for dealing with the human condition, our therapist has over ten years of experience helping individuals navigate the complexities of being human. Through a warm, engaging, and intuitive approach, we aim to help you make the changes you desire in your life. We focus on healing old wounds, creating new ways of being, and addressing relationship struggles. Trauma is also a key focus, as we work together to process and integrate past experiences. Our goal is to guide you back to wholeness, helping you discover your natural gifts and strengths.
Gestalt Wellness Studio
Gestalt Wellness Studio is a serene and inviting health institution located in the heart of Asheville, North Carolina. Our studio offers a holistic approach to wellness, focusing on the mind-body connection to help individuals achieve balance and harmony in their lives. We provide a range of services including yoga classes, meditation sessions, nutrition counseling, and massage therapy. Our experienced practitioners are dedicated to helping clients achieve their health and wellness goals in a supportive and nurturing environment. Visit us at 70 Woodfin Place and start your journey to a healthier, happier you.
WholeHeart Awakening
WholeHeart Awakening is a holistic health institution located at 980 Main Street in Bryson City, North Carolina. Our mission is to help individuals achieve total wellness and balance in mind, body, and spirit. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and energy healing. Our experienced practitioners are dedicated to providing personalized care and guidance to support your journey towards optimal health and vitality. Join us at WholeHeart Awakening and awaken your true potential for a healthy and fulfilling life.
Ayeli WAY
Ayeli WAY is a wellness center located at 18 Church Street in Canton, North Carolina, United States. The name Ayeli comes from the Cherokee word for center or central, representing a traditional Native American healing technique used to encourage wellness. Wellness Aligned with You (WAY) embodies a way of life that focuses on individual well-being and their role in the collective wellness. Betsy, the founder of Ayeli WAY, is a Licensed Massage and Bodywork Therapist with a passion for human growth and connection. She offers a variety of modalities including Thai yoga/massage, cranio-sacral therapy, reflexology, and more. Betsy's journey towards wellness led her to explore yoga, meditation, and alternative therapies, ultimately becoming a registered yoga teacher and Licensed Clinical Social Worker.
A Sacred Path
A Sacred Path is a spiritual retreat center located at 100 Elks Club Road in the picturesque town of Brevard, North Carolina. Nestled in the heart of the Blue Ridge Mountains, this institution offers a serene and tranquil setting for individuals seeking spiritual growth and renewal. At A Sacred Path, visitors can participate in a wide range of workshops, seminars, and meditation sessions led by experienced practitioners and spiritual teachers. The center also features beautiful gardens, walking trails, and sacred spaces for reflection and contemplation.
Awakened to Grow
Awakened to Grow is a health institution located at 5501 Old Monroe Road in Indian Trail, North Carolina, United States. Our experienced team offers individualized, ethical, and spiritual care to help individuals and couples discover and overcome areas of difficulty. We provide a neutral ground for individuals of all ages and ethnicities to heal, energize, and tap into their inner strengths provided by their Creator. At Awakened to Grow, we offer therapy, Bible-based counseling, spiritual guidance, and care in a safe and supportive environment. Our goal is to help you grow from your struggles, heal from your pain, and move forward towards the design and purpose you feel are missing in your life. We are committed to being there for you every step of your journey.
Brittany Silverwind
Brittany Silverwind is a leading health institution located at 1555 Willis Avenue in Lumberton, North Carolina, United States. With a focus on providing high-quality healthcare services to the community, Brittany Silverwind offers a wide range of medical treatments and therapies. Our dedicated team of healthcare professionals is committed to ensuring the well-being and health of all patients who walk through our doors. Whether you need routine check-ups, specialized treatments, or emergency care, Brittany Silverwind is here to provide you with the care you deserve. Visit us today and experience the difference that compassionate and expert healthcare can make in your life.
HARMONY: A Wellness Center
HARMONY: A Wellness Center is a leading health institution located in Wilmington, North Carolina, United States. Our center is dedicated to promoting overall well-being and harmony in the mind, body, and spirit. We offer a range of services such as yoga classes, meditation sessions, nutrition counseling, massage therapy, and holistic healing treatments. Our team of experienced practitioners are committed to helping our clients achieve optimal health and balance in their lives. Visit us at HARMONY: A Wellness Center to embark on your journey to a healthier and more harmonious lifestyle.
Wilmington Massage Works
Wilmington Massage Works is a professional massage institution located at 6506 Market Street in Wilmington, North Carolina. Offering custom-tailored massages with varying pressure to suit individual needs, this facility is dedicated to relaxation and stress relief. Specializing in Deep Tissue massages for muscle pain and injuries, as well as Cupping therapy for pain alleviation and tissue regeneration, Wilmington Massage Works provides a range of therapeutic services. Sports Massages are also available for athletes looking to enhance performance or recover from intense training sessions. Table Thai massage, chair massages, and other techniques are offered to address a variety of needs. The licensed therapist, Katie Baker, is skilled in deep tissue work and assisted stretching, providing a comprehensive and personalized massage experience.
Mountain Valley Center
Mountain Valley Center is a peaceful retreat nestled in the scenic mountains of Otto, North Carolina. This unique institution offers a combination of a park and a store, providing visitors with the perfect blend of outdoor recreation and shopping opportunities. The center is located at 43 Shambala Way and is a haven for nature lovers, spiritual seekers, and those looking to unwind and recharge in a serene environment. From hiking trails and meditation gardens to a variety of holistic products and gifts, Mountain Valley Center caters to all who seek a harmonious balance between mind, body, and spirit. Come visit this tranquil oasis and experience the beauty and tranquility of the mountains firsthand.
Flowing with Katie
Flowing with Katie is a wellness center located at 4260 Long Beach Road Southeast in Southport, North Carolina. Our institution offers a variety of classes and workshops focused on yoga, meditation, and overall holistic wellbeing. Led by experienced instructor Katie, our goal is to help individuals find balance, relaxation, and inner peace through movement and mindfulness practices. Whether you are a beginner or an experienced practitioner, Flowing with Katie welcomes all levels and strives to create a supportive and nurturing environment for personal growth and self-care. Join us on a journey towards physical, mental, and emotional wellness at our tranquil and inviting space in Southport.
Ballantyne Well + Being
Ballantyne Well Being is a premier health institution located in Charlotte, North Carolina. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive care to help our patients achieve optimal well-being. From preventative care to specialized treatments, we offer a wide range of services to address all aspects of health and wellness. Visit us at 13950 Ballantyne Corporate Place to experience the highest standard of care in a welcoming and supportive environment.
RhythmicSoul Therapy L.L.C.
RhythmicSoul Therapy L.L.C. is a health institution located at 9700 Research Drive in Charlotte, North Carolina, United States. Our facility specializes in providing holistic therapies that focus on the mind-body connection to promote overall wellness and healing. Our team of experienced therapists offers a range of services including massage therapy, yoga classes, meditation sessions, and energy healing techniques. Whether you are looking to reduce stress, relieve pain, or improve your mental and emotional well-being, RhythmicSoul Therapy L.L.C. is dedicated to helping you achieve balance and harmony in your life.
Whole Being Therapy
Whole Being Therapy is a holistic health institution located at 719 Broad Street in Durham, North Carolina, United States. Our team of experienced therapists and practitioners are dedicated to providing comprehensive care for the mind, body, and spirit. We offer a range of services including counseling, yoga, meditation, and massage therapy to help clients achieve balance and wellness in all aspects of their lives. Whether you are seeking relief from physical pain, emotional distress, or simply looking to improve your overall well-being, Whole Being Therapy is here to support you on your journey to optimal health.
Gilbert Counseling, Inc.
Gilbert Counseling, Inc. is a health institution located at 147 West King Street in Hillsborough, North Carolina, United States. Founded by Joe Gilbert, a licensed counselor with over 15 years of experience, the institution offers individual counseling for adults both in-person and online. Joe specializes in providing support for those experiencing sadness, fear, grief, confusion, or exhaustion, and welcomes clients to come as they are for free consultations to determine if they are a good fit for his services. Joe's counseling approach is rooted in Person-Centered Counseling, with influences from cognitive-behavioral therapy, trauma-informed mindfulness, narrative therapy, existential therapy, and contemplative spirituality. His training and personal experience in mindfulness meditation also play a significant role in his practice. Joe views counseling as a collaborative process and encourages clients to explore different counselors to find the best fit for their needs.
Restoring Balance
Restoring Balance is a serene health and spa institution located at 930 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. Our mission is to promote overall well-being and relaxation through a variety of holistic treatments and therapies. Our experienced practitioners offer a range of services including massage therapy, acupuncture, yoga classes, and meditation sessions. Step into our peaceful oasis and let us help you restore balance to your mind, body, and spirit.
EmergeOrtho: Phillips Les R PHD
EmergeOrtho: Phillips Les R PHD is a health institution located at 120 William Penn Plaza, Durham, North Carolina, United States. Specializing in Physical Medicine and Rehabilitation and Physiatry, the institution also has a location at 3100 Duraleigh Road Suite 100 & Suite 202 in Raleigh, NC. Dr. Les Phillips, a board-certified physician with over 25 years of experience in chronic pain rehabilitation, offers personalized and multifaceted patient care approaches to address various medical conditions. Dr. Phillips focuses on behavioral treatment of chronic pain, rehabilitation counseling, and psychological assessment for medical procedures. He is also well-versed in mind/body medicine techniques, cognitive-behavioral and behavioral treatment methods, energy psychology methods, and mindfulness meditation. Dr. Phillips is available for self-scheduled appointments and referrals from EmergeOrtho providers, community health care providers, and Workers’ Compensation. Patients can benefit from a full range of orthopedic services, specialties, and technologies, including physical and hand therapy, advanced imaging services, and urgent care walk-in services for immediate diagnosis and treatment of urgent orthopedic conditions.
Les Phillips, PhD
Les Phillips, PhD is a health institution located at 7810 North Carolina 751, Durham, North Carolina, United States. Specializing in Physical Medicine and Rehabilitation and Physiatry, Dr. Les Phillips offers personalized care approaches for a variety of medical conditions. With over 25 years of experience in chronic pain rehabilitation, Dr. Phillips is dedicated to educating and empowering his patients to restore health and decrease pain. He is a board-certified physician for the EmergeOrtho—Triangle Region team, providing behavioral treatment of chronic pain, rehabilitation counseling, and psychological assessment for medical procedures. Dr. Phillips received his Ph.D. in counseling psychology from the University of Missouri, Columbia, and has extensive experience in education and training in the field of psychology and behavioral medicine. He is well-versed in mind/body medicine techniques, mindfulness meditation, cognitive-behavioral therapy, and energy psychology methods. Dr. Phillips is also a certified consulting hypnotist and a North Carolina Licensed Health Services Provider psychologist.
Psiyina Davis
Psiyina Davis is a health institution located at 514 North Mangum Street in Durham, North Carolina, United States. As a Licensed Marriage and Family Therapist, Psiyina Davis offers professional counseling services to individuals, couples, and families. With a holistic approach to mental health and wellness that incorporates mind, body, and spirit, clients have the option to incorporate their faith into sessions for healing. Psiyina Davis holds an MA in Christian Counseling from Apex School of Theology, an MA in Marriage and Family Therapy from Liberty University, and has over 13 years of experience in private practice. Specializing in anxiety disorders, depressive disorders, PTSD, trauma and stress-related disorders, and grief support, Psiyina Davis is also a Prepare-Enrich Certified premarital and marital counseling facilitator and a Certified Clinical Trauma Professional. In addition to individual counseling, Psiyina Davis provides mental health workshops and has presented on topics such as soul-care, meditation, anxiety, depression, stress, relationships, and parenting skills. Clients have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services, including medical tests, prescription drugs, equipment, and hospital fees. In case of a life-threatening emergency, individuals are encouraged to call the National Suicide Prevention Lifeline at 1-800-273-8255. For more information or to schedule an appointment, visit Psiyina Davis at 514 North Mangum Street, Durham, North Carolina.
Steve Sutton, LPC, Online or in-person therapy
Steve Sutton, LPC offers online and in-person therapy services at 4106 Arckelton Drive in Raleigh, North Carolina. With 19 years of experience, Steve specializes in providing individual adult therapy, serving adults, children, parents, and families in a variety of environments. His approach combines practical and intuitive skills to offer support, insight, and guidance tailored to each individual's needs and goals. Steve aims to help clients identify and utilize their strengths to achieve personal and life goals, with a focus on promoting empowerment and enlightenment. Since 2012, Steve has provided confidential in-person sessions in the comfort and privacy of his home, emphasizing personalized attention to each client's concerns. He strives to create a benevolent and accepting atmosphere that allows clients to better understand and accept themselves, leading to increased confidence, acceptance, and resolution in all areas of life. In addition to traditional therapy, Steve also offers spiritual counseling when requested and holds certifications in meditation practice and teaching.
Choices In Wellness PLLC
Choices In Wellness PLLC is a health institution located at 2409 Crabtree Boulevard in Raleigh, North Carolina, United States. The institution, led by award-winning practice owner Consuela Chapman, is dedicated to championing hope, optimism, inclusiveness, and courage for everybody. Therapy for wellness is emphasized as mental maintenance, taking a proactive approach to looking after mental health and wellbeing year-round. The practice offers a range of services including therapy for reclaiming one's voice, healing, and embracing authenticity. The owner, Consuela Chapman, is a multi-certified trauma therapist, Reiki II practitioner, certified meditation teacher, and certified integrative mental health professional. Choices In Wellness PLLC accepts various insurances including Aetna, BCBS, Cigna, Humana, Optum, and Tricare, and offers self-pay rates for individuals and couples.
3rd Eye Therapy
3rd Eye Therapy is a holistic wellness center located at 5205 Capital Boulevard in Raleigh, North Carolina. Our experienced therapists specialize in a variety of services including mindfulness meditation, energy healing, and intuitive counseling. We believe in the power of the third eye chakra to help individuals tap into their inner wisdom and achieve emotional balance and spiritual growth. Whether you are seeking relief from stress, anxiety, or simply looking to deepen your spiritual practice, our dedicated team is here to support you on your journey to healing and self-discovery. Visit us at 3rd Eye Therapy and embark on a transformative experience towards holistic well-being.
Theresa Borcky
Theresa Borcky is a health institution located at 6013 Farrington Road in Chapel Hill, North Carolina, United States. This institution provides comprehensive healthcare services to individuals in the local community. With a team of skilled healthcare professionals, Theresa Borcky offers a range of medical treatments and services to promote overall well-being and address various health concerns. Patients can expect personalized care and support in a welcoming and compassionate environment at Theresa Borcky.
Cristin True Whiting
Cristin True Whiting is a health institution located at 103 Reynolda Village Way, Winston-Salem, North Carolina, United States. True offers one-on-one creativity coaching and workshops for individuals of all experience levels. These workshops, including medicine painting classes, provide an opportunity for participants to embark on a healing journey using paint and canvas as mediums. True, with her background as a psychologist, shamanic practitioner, yoga teacher, and Intentional Creativity teacher, guides participants through deep self-exploration and expanded consciousness. Sessions may also include meditations, journaling, and movement to facilitate the healing process. True tailors each workshop to meet the unique needs of each participant, adapting the process in real-time to align with shifts in co-creative consciousness. As a clinical psychologist and Intentional Creativity teacher, True is dedicated to helping individuals heal and transform life patterns that hinder their sense of vitality, wholeness, and connection. Through her diverse background in psychology, yoga, shamanic healing, and art, True offers a holistic approach to healing that transcends the boundaries of the mind and delves into the realms of soul and spirit. Her workshops in medicine painting provide a unique opportunity to explore inner wisdom, awaken creativity, and rewrite personal narratives.
Balanced Ease
Balanced Ease is a health institution located at 30 Clayton Street in Asheville, North Carolina. Our mission is to promote overall wellness and balance through a variety of holistic health services. From yoga and meditation classes to acupuncture and massage therapy, we offer a range of services to help our clients achieve a state of balanced ease in mind, body, and spirit. Our experienced practitioners are dedicated to providing personalized care and support to help you achieve your health and wellness goals. Visit us at Balanced Ease and start your journey towards a healthier and more balanced life today.
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