Meditation and mindfulness in Wilmington, North Carolina

Place of Peace Counseling and Therapeutic Center is a health institution located at 5015 Oleander Drive in Wilmington, North Carolina, United States. Our team of psychologists, therapists, counselors, and social workers are dedicated to helping individuals, couples, and families in our community navigate the challenges of mental health and life struggles. We specialize in cognitive-behavioral therapy, mindfulness, meditation, and trauma therapy to help our clients find inner peace. Our therapists use evidence-based treatments to identify the root causes of anxiety, depression, and emotional pain, and provide tools for building healthier habits and patterns. Testimonials from clients praise our team for their kindness, compassion, and expertise. If you are looking for a supportive and effective therapy experience, Place of Peace is here to help you on your journey to healing.

Wilmington Massage Works is a professional massage institution located at 6506 Market Street in Wilmington, North Carolina. Offering custom-tailored massages with varying pressure to suit individual needs, this facility is dedicated to relaxation and stress relief. Specializing in Deep Tissue massages for muscle pain and injuries, as well as Cupping therapy for pain alleviation and tissue regeneration, Wilmington Massage Works provides a range of therapeutic services. Sports Massages are also available for athletes looking to enhance performance or recover from intense training sessions. Table Thai massage, chair massages, and other techniques are offered to address a variety of needs. The licensed therapist, Katie Baker, is skilled in deep tissue work and assisted stretching, providing a comprehensive and personalized massage experience.

Integrative Mind Body Therapy is a health institution located at 4039 Masonboro Loop Road in Wilmington, North Carolina. Our dedicated team of professionals offers a holistic approach to health and wellness, combining traditional therapy techniques with mindfulness practices to promote physical, mental, and emotional well-being. Our services aim to help individuals achieve balance and harmony in their lives through a combination of talk therapy, bodywork, meditation, and other integrative modalities. Whether you are seeking relief from stress, anxiety, chronic pain, or simply looking to improve your overall quality of life, Integrative Mind Body Therapy is here to support you on your journey to optimal health.

Evolution Wellness, located at 502 Market Street in Wilmington, North Carolina, is a health institution dedicated to providing personalized and high-quality therapy services. Unlike traditional mental health agencies, Evolution Wellness values relationships and prioritizes the well-being of their clients. The office environment is designed to be beautiful and relaxing, with free beverages available during sessions. The team of clinicians offers a holistic approach that considers the mind, body, and spirit of each individual, focusing on real solutions to help clients feel better and thrive. Services offered include therapy for trauma, anxiety, depression, and more. The goal is to help clients make lasting changes and graduate from therapy feeling their best. With caring and supportive staff, convenient scheduling options, and a focus on individualized care, Evolution Wellness is a top choice for those seeking mental health services in Wilmington.

The Shaolin Martial Arts Academy is a renowned institution located at 5725 Oleander Drive in Wilmington, North Carolina, United States. Specializing in the ancient art of Shaolin Kung Fu, this academy offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional martial art. The academy is dedicated to promoting health and wellness through the practice of Shaolin Kung Fu, providing a supportive and inspiring environment for individuals to reach their full potential.

Marici Yoga & Wellness is a premier gym and health institution located at 1502 Castle Street in Wilmington, North Carolina, United States. Our facility offers a wide range of yoga classes and wellness services aimed at promoting physical, mental, and emotional well-being. From beginner to advanced levels, our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and cultivate a sense of balance and inner peace. Join us at Marici Yoga & Wellness to embark on a journey towards a healthier and happier lifestyle.

Porters Neck Yoga & Bhavana Community is a unique institution located in Wilmington, North Carolina, offering a range of programs focused on yoga, meditation, and mindfulness. Our experienced facilitators are dedicated to helping individuals cultivate skills to live in harmony for the benefit of all beings. From introductory courses to advanced workshops, we are here to support you on your journey towards a deeper practice. The concept of bhavana, meaning cultivation, is at the heart of our teachings. Drawing inspiration from ancient texts like the Yoga Sutras of Patanjali and the teachings of the Buddha, we strive to provide a space where individuals can learn to respond more skillfully and creatively to life's challenges. Our community center and yoga studio, located at 106 Marshall Court, is a place where you can explore the transformative power of mindfulness and cultivate a sense of hope and nourishment in your life.

HARMONY: A Wellness Center is a leading health institution located in Wilmington, North Carolina, United States. Our center is dedicated to promoting overall well-being and harmony in the mind, body, and spirit. We offer a range of services such as yoga classes, meditation sessions, nutrition counseling, massage therapy, and holistic healing treatments. Our team of experienced practitioners are committed to helping our clients achieve optimal health and balance in their lives. Visit us at HARMONY: A Wellness Center to embark on your journey to a healthier and more harmonious lifestyle.