Yoga styles in New York

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.

Blue Pearl Yoga, located at 200 East Main Street in Batavia, New York, is more than just a gym or health center - it is a place where body, mind, and spirit come together in harmony. As a participating Independent Health, Health Extra Vendor, Blue Pearl Yoga offers a diverse range of classes and workshops to cater to all levels and interests. From Restorative Yoga & Reiki sessions to Pilates & Yoga "PiYo" series, there is something for everyone at Blue Pearl Yoga. Reiki training with Reiki Master, Joni Yaskulski, and Soundbath with Gentle Movement & Meditation are just a few examples of the unique offerings available at this institution.

Rock 'N Flow Yoga Studio is a vibrant and energetic gym located at 17 Executive Park Drive in New York, United States. Our studio offers a unique blend of rock music and flowing yoga sequences, creating a dynamic and invigorating workout experience. Whether you are a seasoned yogi or a beginner, our experienced instructors will guide you through classes that focus on strength, flexibility, and mindfulness. Join us at Rock 'N Flow Yoga Studio to rock your body, flow with your breath, and leave feeling refreshed and rejuvenated.

Welcome to iláSTRATE™ Yoga Design Mat Co., your ultimate destination for innovative yoga essentials located at 103 17th Street, Wading River, New York. At iláSTRATE™, we blend the art of yoga with cutting-edge design to create unique yoga mats and accessories that inspire and empower your practice. Our store offers a curated selection of premium yoga clothing and gear designed to enhance your wellness journey, whether you're a seasoned yogi or just beginning your path to health and mindfulness. Our mission is to provide high-quality, eco-friendly products that not only support your physical well-being but also nourish your spirit. Each piece is crafted with care, ensuring that you experience comfort, style, and functionality in every session. Visit us to explore our exclusive collections and discover how iláSTRATE™ can transform your yoga experience. Embrace a lifestyle of health, balance, and tranquility with our beautifully designed products. Join us at iláSTRATE™ Yoga Design Mat Co., where your journey to inner peace begins.

Welcome to Yoga Hot Spot, your premier destination for wellness and rejuvenation located at 2010 Daytonville Road, Waterville, New York. Nestled in the heart of this charming town, our studio offers a serene and welcoming environment where individuals of all ages and fitness levels can embark on a transformative journey towards health and balance. At Yoga Hot Spot, we specialize in a variety of yoga styles designed to invigorate the body, calm the mind, and nourish the spirit. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our skilled instructors are here to guide you through each pose with personalized attention and care. Our classes range from hot yoga, which promotes detoxification and flexibility, to gentle restorative sessions that provide deep relaxation and stress relief.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Shine Yoga is a gym and health institution located at 35 Pierce Avenue in Hamburg, New York, United States. The name "Shine" reflects the philosophy of the studio, where practicing yoga helps individuals feel lighter, brighter, and more connected to their best selves. The studio offers a variety of classes and programs designed to improve physical, mental, and emotional well-being. The founder of Shine Yoga believes that a regular yoga practice is a gift to oneself, making all other choices in life easier. The studio offers a range of programs, including a Yoga Alliance Certified Foundational Yoga Teacher Training Program and advanced modules focused on rest, retreat, and pain management. The instructors at Shine Yoga have years of training and teaching experience, ensuring that every class and workshop is backed by expertise and research.

Welcome to Skidmore's Sports & Styles, your go-to destination for all things sports and fashion in Hampton Bays, New York. Conveniently located at 9 East Montauk Highway, our store offers a unique blend of athletic gear and stylish apparel to cater to your active lifestyle and fashion needs. At Skidmore's Sports & Styles, we pride ourselves on delivering top-quality products and exceptional customer service. Whether you're an athlete looking for the latest in sports equipment and apparel or a fashion enthusiast seeking trendy styles, our diverse selection ensures you'll find exactly what you need.

Welcome to Hot Yoga Journeys, your sanctuary for health and wellness located at 307 McLean Avenue, Yonkers, New York. Our gym is more than just a place to practice yoga; it's a vibrant community dedicated to fostering a safe and nurturing environment for personal growth and self-discovery. Inspired by the timeless wisdom of B.K.S. Iyengar, we believe that "Yoga is a light which once lit will never dim, the better your practice, the brighter your flame." At Hot Yoga Journeys, we offer a variety of classes designed for all ages and experience levels, including Hot Vinyasa and Hot Yoga. Whether you're a seasoned yogi or a curious beginner, our experienced instructors are here to guide you on your journey to enlightenment and happiness. Our philosophy, "Inhale the future. Exhale the past," encourages you to leave behind what no longer serves you and embrace the path ahead.

Welcome to Cocomotion Yoga Movement Space, your sanctuary for health and wellness located in the heart of Mount Sinai, New York. Situated at 25 New York 25A, our vibrant studio offers a diverse range of classes designed to nurture your body, mind, and spirit. Whether you are a seasoned yogi or new to the practice, our experienced instructors are dedicated to guiding you on your wellness journey. At Cocomotion, we believe in the transformative power of movement. Our offerings include a variety of yoga styles, from invigorating Vinyasa flows to calming Yin sessions, as well as specialized movement classes that promote strength, flexibility, and balance. Our welcoming and inclusive environment ensures that everyone, regardless of age or fitness level, feels comfortable and inspired.

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.

Welcome to Yoga Sangha, your serene sanctuary for health and wellness located at 13 North Ocean Avenue, Patchogue, New York. As a traditional yoga studio, we are dedicated to fostering a welcoming community for practitioners of all levels, from beginners to advanced students. Our diverse range of classes includes Ashtanga, Vinyasa, Hatha, Meditation, and Pranayama, each designed to support your journey towards physical and mental well-being. Exciting news! We are thrilled to introduce our new All Levels Vinyasa class, starting Thursday, August 1st at 6 PM. This class is perfect for everyone, whether you're new to yoga or looking to deepen your practice. Take advantage of our special offer: purchase 7 classes for just $99. Scroll to the bottom of the page to secure your spot today!

Welcome to The Welcome Mat Yoga and Wellness, your sanctuary for health and harmony located at 560 Main Street, Islip, New York. At The Welcome Mat, we believe in nurturing the mind, body, and spirit through a holistic approach to wellness. Our serene and welcoming environment offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you are seeking to enhance your physical strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey to well-being. Beyond yoga, we offer a range of wellness services designed to support your overall health, including meditation sessions, nutritional workshops, and personalized wellness consultations. At The Welcome Mat, our mission is to create a community where everyone feels at home, encouraged, and inspired to lead a balanced and fulfilling life.

Welcome to Yoga Shala Clinton, your serene sanctuary for health and wellness located in the heart of Clinton, New York. Nestled at 7 Kirkland Avenue, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. As a premier yoga and wellness center, we are dedicated to providing a holistic approach to fitness and personal growth. At Yoga Shala Clinton, we offer a variety of classes tailored to meet the needs of practitioners of all levels, from beginners to advanced yogis. Our experienced and passionate instructors guide you through each session, ensuring a safe and supportive environment where you can explore the transformative power of yoga.

Welcome to Yoga People Oneonta Located at 50 Dietz Street, Oneonta, New York, Yoga People Oneonta is more than just a gym—it's a vibrant community hub dedicated to the living principles of yoga. Our welcoming and inclusive studio invites everyone, from beginners to seasoned practitioners, to explore, express, and deepen their yoga journey.

Welcome to Yoga Parkside Foundation, a not-for-profit studio located at 2 Wallace Avenue inside Parkside Lutheran Church, Buffalo, New York. As a dedicated health and wellness space, we prioritize making yoga accessible to everyone in the North Buffalo community, with a strong commitment to health equity and inclusivity for all, especially BIPOC and New American communities. At Yoga Parkside Foundation, we acknowledge that we operate on the traditional territory of the Seneca Nation, a member of the Haudenosaunee/Six Nations Confederacy. Our mission is to provide welcoming spaces that promote safety through trauma-informed care and practices, addressing the social determinants of health for the people of Buffalo. We embrace and celebrate bodies of all shapes, sizes, races, genders, and sexualities.

Welcome to Hot Yoga Syracuse, your ultimate wellness destination located at 71 Main Street in the charming Village of Camillus, New York. Embrace a transformative journey with us as we offer a diverse range of classes designed to invigorate your body and soothe your mind. Whether you're a beginner or a seasoned yogi, our studio provides a welcoming space for all levels, complete with full locker rooms and showers for your convenience. At Hot Yoga Syracuse, we feature an array of hot class styles, including Hot Power, Hot Pilates, Hot Kickilates, and Hot Fusion, alongside non-heated sessions like Yinstorative and Sound Baths. Each class is crafted to offer modifications, allowing you to go at your own pace and focus on your personal wellness journey. Experience the benefits of flowing, balancing, and strengthening exercises in a 60-minute session that promises plenty of sweating and rejuvenation.

Welcome to Living Yoga, the premier yoga studio nestled in the heart of Forest Hills, New York. Located at 108-01 Queens Boulevard, Queens, NY 11375, Living Yoga is your sanctuary for holistic health and well-being. Our studio offers over 40 weekly classes, featuring a diverse range of styles including hot yoga, vinyasa, Dharma yoga, yin yoga, and restorative yoga. Whether you're an expectant mother, a seasoned yogi, or just beginning your journey, our inclusive environment welcomes everyone with open arms. New members can enjoy an exclusive offer: your first 30 days of unlimited yoga classes for just $65! This New Student Membership allows you to explore all of Living Yoga's offerings, helping you find the perfect classes and instructors to suit your needs. Our regular practice not only boosts fitness and flexibility but also enhances mental clarity and promotes inner peace.

Power Yoga Buffalo, located at 758 Elmwood Avenue in Buffalo, New York, is not your typical spa. This is a place where you come to work hard, push yourself, and sweat it out. We believe that the body is capable of amazing things, as long as the mind is willing. Our classes will challenge you like never before, but the feeling of renewal and accomplishment at the end is worth every drop of sweat. This will be the best workout you've ever had, and possibly one of the hardest things you've ever done. The real miracle is not just finishing the class, but having the courage to start in the first place. Come join us at Power Yoga Buffalo and discover what you're truly capable of.

Welcome to Simplicity Yoga Studio, your serene sanctuary for holistic health and wellness, conveniently located at 84 Main Street, Kings Park, New York. At Simplicity Yoga Studio, we believe in the transformative power of yoga to nurture the mind, body, and spirit. Our studio offers a welcoming and tranquil environment where practitioners of all levels can explore and deepen their practice. Whether you are a seasoned yogi or a curious beginner, our experienced instructors are dedicated to guiding you on your personal journey toward balance and inner peace. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, tailored to suit your individual needs and goals.

Alma Yoga, located at 190 South Plank Road in Newburgh, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. The institution is committed to sharing yoga in an integrative way that awakens physical, emotional, mental, and spiritual awareness. In a warm and welcoming atmosphere, Alma Yoga's teachers share their love of yoga with anyone, regardless of age or experience level. Whether you are a beginner or an experienced yogi, Alma Yoga provides a supportive environment for you to explore and deepen your practice.

Welcome to Bronx Yoga Lab, your serene sanctuary for health and wellness located at 5500 Broadway, The Bronx, New York. Our studio is a vibrant community space dedicated to nurturing the mind, body, and spirit through the transformative practice of yoga. Whether you're a seasoned yogi or a curious beginner, Bronx Yoga Lab offers a diverse range of classes tailored to all skill levels and interests. Our passionate and experienced instructors are committed to providing personalized guidance and support, ensuring that each session is both empowering and rejuvenating. At Bronx Yoga Lab, we believe in fostering a holistic approach to health, combining traditional yoga practices with modern techniques to enhance flexibility, strength, and mindfulness.

Welcome to Hamptons Hot Yoga, your premier destination for wellness and rejuvenation in the heart of Bridgehampton, New York. Conveniently located at 2415 Montauk Highway, our studio offers a tranquil escape where you can nurture your body, mind, and spirit. At Hamptons Hot Yoga, we specialize in providing a holistic approach to health and fitness through the practice of hot yoga. Our state-of-the-art facility is designed to create a serene and supportive environment for practitioners of all levels, from beginners to seasoned yogis. Our experienced instructors are dedicated to guiding you through a transformative journey that enhances flexibility, builds strength, and promotes overall well-being.

Highland Yoga is a premier yoga studio located at 111 Highland Lake Road in Highland Lake, New York. Our institution offers a unique and serene space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes suitable for all levels, our experienced instructors are dedicated to helping students achieve their fitness goals and find inner peace through the practice of yoga. Whether you are a beginner or an experienced yogi, Highland Yoga welcomes you to join our community and embark on a journey towards a healthier mind, body, and soul.

Yoga High is a premier gym and health institution located at 302 Main Street in Highland Falls, New York, United States. Specializing in yoga classes and fitness programs, Yoga High offers a serene and welcoming environment for individuals of all levels to achieve their health and wellness goals. Our experienced instructors guide students through a variety of yoga styles, meditation practices, and fitness routines to promote physical strength, mental clarity, and overall well-being. Join us at Yoga High and elevate your mind, body, and spirit to new heights.

The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.

Yoga at the Locker is a premier yoga studio located at 9992 Main Street in Clarence, New York. We offer a variety of yoga classes tailored to all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you improve your strength, flexibility, and overall well-being. Join us at our state-of-the-art facility to experience the transformative power of yoga in a welcoming and supportive environment. Whether you are looking to de-stress, tone your body, or simply find inner peace, Yoga at the Locker is the perfect place for you. Start your journey to better health and wellness today!

Putnam Yoga, LLC is a gym and health institution located at 30 Tomahawk Street in Baldwin Place, New York, United States. We specialize in fitness-based yoga classes for individuals of all levels, from beginners to advanced experts. Our experienced and certified instructors personalize training techniques to meet the individual needs of each student. We offer a variety of innovative and traditional yoga styles, such as YogaFit®, Hatha, and Vinyasa yoga, to target specific muscle groups and increase agility. Our classes combine strength training and flexibility for a total body practice. Please note that class cards and products purchased are non-refundable. For beginners and new students, we provide a safe introduction to fundamental poses in traditional yoga practice. We also offer a specialized yoga class for expectant mothers, focusing on breathing techniques and gentle movements to exercise, center, and relax the mind and body during pregnancy.

Alma Yoga, located at 55 Quaker Avenue in Cornwall, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. Our mission at Alma is to share the practice of yoga in a way that integrates physical, emotional, mental, and spiritual awareness. Our experienced teachers create a warm and welcoming atmosphere where individuals of any age and level can enjoy the benefits of yoga. Come join us at Alma Yoga and experience the transformative power of this ancient practice.

Welcome to Morningside Yoga, your serene sanctuary for health and wellness located in the heart of Syracuse, New York. Nestled at 1134 Westcott Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a welcoming space for individuals of all skill levels to explore the transformative power of yoga. At Morningside Yoga, we believe in nurturing both body and mind through a holistic approach to fitness. Our diverse class offerings, led by experienced and passionate instructors, include a variety of yoga styles designed to enhance flexibility, strength, and mindfulness. Whether you're a seasoned practitioner or a curious beginner, our supportive community is here to guide you on your personal wellness journey.