Guide > Sport & School & Kindergarten in New York > Putnam Yoga, LLC

Putnam Yoga, LLC

30 Tomahawk Street, Baldwin Place, NY 10505

● Open
5 10
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  • Photo of Putnam Yoga, LLC - Tomahawk Street, Baldwin Place, New York, United States
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Location & Phone number

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30 Tomahawk St, Baldwin Place, NY 10505, United States
845-494-8118
putnamyoga.com
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About the Business

Putnam Yoga, LLC

Putnam Yoga, LLC is a gym and health institution located at 30 Tomahawk Street in Baldwin Place, New York, United States. We specialize in fitness-based yoga classes for individuals of all levels, from beginners to advanced experts. Our experienced and certified instructors personalize training techniques to meet the individual needs of each student. We offer a variety of innovative and traditional yoga styles, such as YogaFit®, Hatha, and Vinyasa yoga, to target specific muscle groups and increase agility. Our classes combine strength training and flexibility for a total body practice.

Please note that class cards and products purchased are non-refundable. For beginners and new students, we provide a safe introduction to fundamental poses in traditional yoga practice. We also offer a specialized yoga class for expectant mothers, focusing on breathing techniques and gentle movements to exercise, center, and relax the mind and body during pregnancy.

For yoga experts seeking a more challenging practice, we incorporate power yoga poses and techniques for in-depth strength training, as well as improvements in breathing, posture, and mobility. Join us at Putnam Yoga, LLC for a transformative yoga experience that promotes physical and mental well-being.

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Reviews

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Lauren Paschetti:
5

"Putnam Yoga is amazing. Christine is the best instructor!"

almost 3 years ago
Leebee Reeps:
5

"Christine is not only a great yoga teacher but runs a very professional studio! I highly recommend Putnam Yoga! Her website makes it very easy to practice yoga from home. Thank you Christine!"

almost 4 years ago
Mark H:
5

"Great studio and atmosphere with a wide variety of accessible classes for all levels. Putnam Yoga has transitioned well to include ZOOM based interactions. The instructors are all well qualified and present modifications as well as athletic challenges and a warm spirituality. Classes are inclusive for all levels. Beginner entry level classes as well as seminars on special topics/workshops are offered."

almost 4 years ago
Lori Blueglass:
5

"Putnam Yoga is an amazing place to practice yoga! They’ve created a community of yogi’s at all levels...there are classes for beginners, intermediate and advanced practices. In these challenging times, Christine Dodge (the owner) has figured out a way for us to continue our yoga practice through “zoom” classes, outdoor classes and most recently small classes back in the studio! The instructors are friendly and welcoming...it is truly a “no judgment” studio. I highly recommend checking out the classes at Putnam Yoga!"

almost 4 years ago
Megan Dodge:
5

"The instructors are so nice and very accommodating. Every instructor I have had has been so kind and really gives you a full body workout. I highly reccommend going especially if you have never done yoga before, and the first class is free!"

more 6 years ago
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