Yoga exercises at home in New York City, New York

Gymnastics City is a premier fitness facility located at 2121 Crompond Road in Cortlandt, New York. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall wellness, our experienced trainers and instructors are here to support you every step of the way. Join Gymnastics City and start your journey to a healthier, happier you today!

Technogym New York is a cutting-edge fitness institution located in the heart of New York City. As a gym, health, and store all in one, Technogym offers state-of-the-art equipment, personalized training programs, and a wide selection of health and wellness products. With a prime location on West Broadway, Technogym is the go-to destination for individuals looking to achieve their fitness goals in a modern and dynamic environment. Whether you're a seasoned athlete or just starting your fitness journey, Technogym New York has everything you need to stay motivated and on track.

New York Sports Club is a premier gym, health, and spa institution located at 1637 3rd Avenue in New York City. With state-of-the-art facilities and a wide range of fitness classes and equipment, New York Sports Club offers a top-notch fitness experience for its members. Whether you're looking to work out, relax in the spa, or improve your overall health and wellness, New York Sports Club has everything you need to achieve your fitness goals. Join us today and start your journey to a healthier, happier you.

New York Sports Club, located at 248 West 80th Street in New York, is a premier gym, health, and spa institution in the heart of the city. Offering state-of-the-art fitness equipment, a variety of group exercise classes, personal training services, and luxurious spa treatments, New York Sports Club is the perfect place to achieve your health and wellness goals. With a convenient location and a welcoming atmosphere, this institution provides everything you need to stay fit, relax, and rejuvenate in the bustling city of New York.

New York Sports Club is a premier gym, health, and spa facility located at 113 East 23rd Street in New York, New York. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, this institution is dedicated to helping members achieve their health and wellness goals. Whether you're looking to break a sweat in the gym, relax in the spa, or participate in group fitness classes, New York Sports Club has everything you need to stay active and healthy. Join today and start your journey to a healthier lifestyle.

New York Sports Club is a premier gym, health, and spa facility located at 128 8th Avenue in the heart of New York City. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, NYSC is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind in the spa, New York Sports Club has everything you need to reach your fitness aspirations. Join us today and start your journey to a healthier, happier you.

Straight Home Inn is a cozy and welcoming bar and restaurant located at 688 Lexington Avenue in Rochester, New York. Offering a relaxed and inviting atmosphere, this institution is the perfect spot to grab a delicious meal or enjoy a drink with friends. With a menu featuring a variety of tasty dishes and a wide selection of beverages, Straight Home Inn is sure to satisfy your cravings. Whether you're looking for a casual lunch, a hearty dinner, or a fun night out, this establishment has something for everyone. Come visit Straight Home Inn and experience great food, friendly service, and a warm, inviting ambiance.

Potsdam Yoga Flow is a gym and health institution located at 3 Bradley Drive in Potsdam, New York, United States. Our classes focus on the flow of yoga, helping you to find balance and peace in both body and mind. In response to the national emergency encouraging social distancing caused by the Covid-19 pandemic, we are offering online classes upon request. Simply use the "book a class" button and type "online" for the class of your choice. Download the instructions for Zoom classes to participate from the comfort of your own home. Join us at Potsdam Yoga Flow to experience the benefits of yoga and maintain your health and wellness during these challenging times.

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.

Bloom Yoga & Wellness is a premier gym and health center located at 163-181 Kenwood Avenue in Oneida, New York. Our institution offers a wide range of yoga and wellness services to help you achieve physical and mental well-being. Our experienced instructors and state-of-the-art facilities provide a welcoming and nurturing environment for individuals of all fitness levels. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Bloom Yoga & Wellness is here to support you on your journey to a healthier lifestyle. Join us today and experience the transformative power of yoga and wellness.

Roots Yoga and Fitness is a premier gym and health center located at 587 Main Street in New York Mills, New York. Our facility offers a wide range of fitness classes, including yoga, pilates, cardio, and strength training. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced fitness enthusiast, Roots Yoga and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you!

UPLIFT Yoga & Strength is a premier gym and health institution located at 8200 Main Street in Williamsville, New York, United States. Our facility offers a wide range of yoga and strength training classes to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or seasoned athlete, UPLIFT Yoga & Strength has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Pilates at the Barn is a charming and rustic gym located at Head Road in Callicoon, New York. Our institution offers a tranquil and unique setting for individuals to focus on their health and fitness goals through the practice of Pilates. Our experienced instructors provide personalized guidance and support to help clients strengthen their core, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced practitioner, Pilates at the Barn welcomes individuals of all levels to join us in our mission to achieve physical and mental wellness. Come experience the benefits of Pilates in a peaceful barn setting in the beautiful countryside of New York.

Bod Squad Pilates New Windsor is a premier fitness institution located at 145 Windsor Highway in New Windsor, New York. Our state-of-the-art gym offers a wide range of Pilates classes and health services to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Join us at Bod Squad Pilates New Windsor and start your journey to a healthier lifestyle today!

The Pilates Studio at Allsport is a premier fitness facility located in Fishkill, New York. Situated at 17 Old Main Street, this gym offers a wide range of Pilates classes and equipment to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or experienced practitioner, our knowledgeable instructors are dedicated to helping you achieve your fitness goals. Come visit us at the Pilates Studio at Allsport and experience the benefits of Pilates in a welcoming and supportive environment.

Rooted Yoga is a gym and health institution located at 2701 West Main Street in Wappingers Falls, New York, United States. Our mission is to unite the mind, body, and soul through the practice of yoga, easing tension and promoting overall health and wellness. Our classes are designed to improve breathing, increase endurance for other activities, and promote mindfulness. Take a break from your day, focus yourself, and find clarity at Rooted Yoga.

Putnam Yoga, LLC is a gym and health institution located at 30 Tomahawk Street in Baldwin Place, New York, United States. We specialize in fitness-based yoga classes for individuals of all levels, from beginners to advanced experts. Our experienced and certified instructors personalize training techniques to meet the individual needs of each student. We offer a variety of innovative and traditional yoga styles, such as YogaFit®, Hatha, and Vinyasa yoga, to target specific muscle groups and increase agility. Our classes combine strength training and flexibility for a total body practice. Please note that class cards and products purchased are non-refundable. For beginners and new students, we provide a safe introduction to fundamental poses in traditional yoga practice. We also offer a specialized yoga class for expectant mothers, focusing on breathing techniques and gentle movements to exercise, center, and relax the mind and body during pregnancy.

Alma Yoga, located at 55 Quaker Avenue in Cornwall, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. Our mission at Alma is to share the practice of yoga in a way that integrates physical, emotional, mental, and spiritual awareness. Our experienced teachers create a warm and welcoming atmosphere where individuals of any age and level can enjoy the benefits of yoga. Come join us at Alma Yoga and experience the transformative power of this ancient practice.

Oil City Athletics LTD is a premier fitness institution located at 3573 Maple Court in Oceanside, New York. Our state-of-the-art facility offers a wide range of fitness classes, personalized training programs, and top-of-the-line equipment to help you reach your fitness goals. Our experienced trainers are dedicated to helping you achieve your full potential and lead a healthier lifestyle. Whether you are a beginner or a seasoned athlete, Oil City Athletics LTD has something for everyone. Come visit us and start your journey to a stronger, healthier you today.

New York Sports Club is a premier gym, health, and spa facility located at 2909 Lincoln Avenue in Oceanside, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa treatments to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our experienced staff is dedicated to providing you with the tools and support you need to succeed. Join us at New York Sports Club and take the first step towards a healthier, happier you.

New York Fitness and Boxing is a premier gym and health center located at 1976 Jericho Turnpike in East Northport, New York. Our facility offers a wide range of fitness equipment and classes, including boxing training for all skill levels. Our experienced trainers are dedicated to helping you reach your fitness goals, whether you're looking to lose weight, build muscle, or improve your overall health. With state-of-the-art facilities and a welcoming atmosphere, New York Fitness and Boxing is the perfect place to kickstart your fitness journey.

Emily Chamberlin Private Martial Arts and Movement Instructor offers personalized in-home lessons for individuals looking to improve their physical fitness and self-defense skills. Located at 2 Ellwood Street in New York, New York, Emily provides a safe and comfortable environment for students to learn and grow. Whether you are a beginner or experienced practitioner, Emily's expertise and guidance will help you reach your goals. Additionally, for those interested in renting a studio space, she offers that option as well. All necessary equipment is provided, making it easy for students to focus on their training without any extra hassle. Join Emily Chamberlin today and start your journey towards a healthier and more confident you.

New York Sports Club, located at 633 3rd Avenue in New York City, offers a premium fitness experience for those looking to achieve their health and wellness goals. This state-of-the-art gym provides a wide range of equipment and classes to help members stay active and fit. In addition to workout facilities, New York Sports Club also offers spa services to help members relax and rejuvenate. Whether you're looking to break a sweat, unwind in the sauna, or get pampered with a massage, New York Sports Club has something for everyone. Join today and start your journey to a healthier lifestyle.

Explore In Dance, Inc. is a premier dance institution located at 122 West Montauk Highway in Lindenhurst, New York. Offering a wide range of dance classes for all ages and skill levels, our experienced instructors are dedicated to providing a fun and supportive environment for students to explore their passion for dance. From ballet to hip hop, tap to contemporary, our diverse class offerings cater to a variety of interests and styles. Come join us at Explore In Dance, Inc. and let your creativity shine on the dance floor!

The Hot Yoga Spot is a popular gym and health facility located at 402 Feura Bush Road in Glenmont, New York. Offering a variety of hot yoga classes, this institution provides a unique and invigorating workout experience for all fitness levels. With a focus on improving strength, flexibility, and mental clarity, The Hot Yoga Spot is the perfect place to achieve your health and wellness goals. Join us for a challenging and rewarding workout in our state-of-the-art facility.

Soluna Yoga Studio is a serene and welcoming gym and health institution located at 2317 Balltown Road in New York, United States. Our studio offers a variety of yoga classes for practitioners of all levels, led by experienced instructors who are dedicated to helping you find balance and strength in both body and mind. Come join us at Soluna Yoga Studio and experience the transformative power of yoga in a peaceful and supportive environment.

Core Pilates & Yoga is a premier fitness institution located in Cicero, New York. Our facility at 6138 Rossi Court offers a wide range of classes and programs designed to help you strengthen your core, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through each session with expert instruction and personalized attention. Join us at Core Pilates & Yoga to discover the transformative power of Pilates and yoga for your mind, body, and soul.

Heavenly Bodies Dance & Exercise Studio is a premier fitness facility located at 85-20 101st Avenue in New York, United States. Our studio offers a wide range of dance and exercise classes for all ages and skill levels, including ballet, jazz, hip hop, yoga, pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall wellness, Heavenly Bodies Dance & Exercise Studio has something for everyone. Come join us and experience the joy of movement!

Welcome to the Fitness Court at Southside Park, your premier outdoor gym experience located at 242 Floral Avenue, Johnson City, New York. Nestled in the heart of Southside Park, our state-of-the-art fitness facility offers a unique and invigorating way to enhance your health and wellness journey. Designed for all fitness levels, the Fitness Court features a variety of exercise stations that provide a full-body workout using your own body weight. Whether you're a seasoned athlete or just starting your fitness journey, our court is the perfect place to challenge yourself and achieve your fitness goals. Open to the community, the Fitness Court at Southside Park is dedicated to promoting a healthy lifestyle and fostering a sense of community through fitness. Come visit us and take the first step towards a healthier you in a beautiful outdoor setting!

Welcome to Rock City Fitness, your premier destination for health and wellness in Great Valley, New York. Conveniently located at 4343 South Whalen Road, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your routine, Rock City Fitness is equipped with the latest in exercise technology and a wide array of facilities to suit your needs. Our gym provides a variety of equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have all the tools necessary to achieve your fitness goals. We also offer personalized training sessions with our certified trainers, who are dedicated to helping you develop a customized workout plan tailored to your individual needs.