TOP 30 Best Yoga and stress relief in New York

Clare Elizabeth Yoga is a serene and welcoming yoga studio located at 210 Main Street in Hudson Falls, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Join us at Clare Elizabeth Yoga and experience the transformative power of yoga for your mind, body, and soul.

Kinetic Connection - Yoga & Dance is a vibrant institution located at 4 Dover Street in Jamestown, New York, United States. This unique gym and health center offers a fusion of yoga and dance classes designed to promote physical fitness, mental well-being, and overall balance. Our experienced instructors lead dynamic and engaging sessions that cater to individuals of all fitness levels. Whether you're looking to improve flexibility, strength, or simply unwind after a long day, Kinetic Connection provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us today and experience the transformative power of movement at Kinetic Connection - Yoga & Dance.

Mountaindale Yoga & Wellness is a serene retreat nestled in the picturesque town of Mountain Dale, New York. Our institution, located at 2 Post Hill Road, offers a holistic approach to health and wellness through a variety of yoga classes, workshops, and wellness services. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness and wellness goals. Join us at Mountaindale Yoga & Wellness to rejuvenate your mind, body, and spirit in a peaceful and supportive environment.

Yoga and Melody is a unique institution located at 26 Rose Lane in New York, United States. It is a versatile establishment that combines the practices of yoga and music to promote overall health and wellness. As a gym, health center, and school all in one, Yoga and Melody offers a wide range of classes and programs to cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical strength through yoga or enhance your mental well-being through music, Yoga and Melody provides a welcoming and supportive environment for you to achieve your health and wellness goals. Come visit us at 26 Rose Lane and experience the harmonious blend of yoga and melody for yourself.

Hudson Valley Wellness, Yoga & Fitness Studio is a premier gym and health center located at 692 County Road 1 in Pine Island, New York. Our studio offers a wide range of fitness classes, including yoga, pilates, and strength training, as well as personalized wellness programs to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art facilities make Hudson Valley Wellness the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, happier you!

Exer Fitness and Martial Arts is a premier health institution located at 25 Broadway in Haverstraw, New York. Our facility offers a wide range of fitness and martial arts classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized training programs and group classes. Whether you're looking to improve your strength, flexibility, or overall fitness level, Exer Fitness and Martial Arts has something for everyone. Come visit us today and start your journey to a healthier, happier you!

Yoga High is a premier gym and health institution located at 302 Main Street in Highland Falls, New York, United States. Specializing in yoga classes and fitness programs, Yoga High offers a serene and welcoming environment for individuals of all levels to achieve their health and wellness goals. Our experienced instructors guide students through a variety of yoga styles, meditation practices, and fitness routines to promote physical strength, mental clarity, and overall well-being. Join us at Yoga High and elevate your mind, body, and spirit to new heights.

Happy Buddha Yoga is a serene and welcoming yoga studio located at 119 West Main Street in Goshen, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our gym offers a variety of classes that cater to all levels. Our experienced instructors are passionate about helping you improve your physical and mental well-being. Come join us at Happy Buddha Yoga and start your journey towards a healthier and happier you!

All Bodies Yoga Pilates is a welcoming and inclusive gym located at 1135 New York 9D in Philipstown, New York. Our mission is to provide a safe and supportive environment for individuals of all fitness levels to practice yoga and Pilates. Our experienced instructors offer a variety of classes that cater to different abilities and body types, ensuring that everyone feels comfortable and empowered during their practice. Whether you are a beginner or an experienced yogi, All Bodies Yoga Pilates is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and discover the transformative power of yoga and Pilates!

The Center for Dance and Body is a premier health institution located in the heart of New York City. Our dedicated team of professionals offers a wide range of services focused on promoting physical and mental well-being through the art of dance and movement. Whether you are looking to improve your flexibility, strength, or overall fitness, our experienced staff is here to help you reach your goals. Visit us at 235 East 95th Street to experience the transformative power of dance and movement for yourself.

The Health and Wellness Counseling Center Kimberly Palmer is a leading institution located at 10 Weathervane Drive in Washingtonville, New York, United States. Specializing in health and wellness counseling, our center offers a range of services to help individuals achieve optimal physical and mental well-being. Our experienced team of professionals provides personalized care and support to address a variety of health concerns and promote overall wellness. Whether you are seeking guidance on nutrition, stress management, or mental health, our center is dedicated to helping you reach your health goals. Visit us today to start your journey towards a healthier and happier life.

Williamsburg Yoga Psychotherapy is a holistic health institution located at 2 Northside Piers in New York, United States. We offer a unique approach to healing and wellness through the combination of yoga and psychotherapy. Our experienced practitioners provide a safe and nurturing environment for individuals to explore their physical, mental, and emotional well-being. Whether you are looking to reduce stress, improve flexibility, or work through emotional issues, our personalized sessions cater to your specific needs. Join us at Williamsburg Yoga Psychotherapy and embark on a journey towards a healthier and more balanced life.

Dryad Hollow is a tranquil oasis nestled in the heart of Lowville, New York, offering a unique blend of yoga, healing arts, and a one-of-a-kind HEMP gift shop. Our studio provides a peaceful sanctuary for those seeking physical and mental wellness through yoga classes, meditation sessions, and holistic healing practices. In addition, our gift shop features a curated selection of HEMP products, including CBD oils, lotions, and edibles, as well as handcrafted jewelry and other wellness items. Whether you're looking to improve your physical fitness, relax your mind, or find the perfect gift for a loved one, Dryad Hollow has something for everyone. Come visit us at 7612 North State Street and embark on a journey towards holistic well-being.

Just Breathe Yoga Studio Registered Yoga School is a serene and welcoming institution located at 1918 North James Street in Rome, New York. As a registered yoga school, we offer a variety of classes and workshops to help individuals of all levels improve their physical and mental well-being. Our experienced instructors create a supportive and non-judgmental environment where students can relax, unwind, and connect with their inner selves. Whether you are a beginner or an experienced yogi, our gym and health-focused institution is the perfect place to just breathe and find your inner peace.

Sat Nam Yoga Center is a welcoming and inclusive gym and health center located at 333 Mount Cliff Road in Hurleyville, New York. Our center offers a variety of yoga classes, workshops, and wellness programs designed to promote physical, mental, and spiritual well-being. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, our experienced instructors are dedicated to helping you reach your fitness and wellness goals. Join us at Sat Nam Yoga Center and discover the transformative power of yoga in a supportive and nurturing environment.

Healing Yoga with Elana is a wellness institution located at 22 Gilbert Lane in Putnam Valley, New York, United States. Specializing in the practice of healing yoga, Elana offers a variety of classes and workshops aimed at promoting physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, Healing Yoga with Elana provides a supportive and nurturing environment for all. Join us at our school for a transformative experience that will leave you feeling rejuvenated and balanced.

Oyster Bay Yoga is a serene and welcoming yoga studio located at 9 Audrey Avenue in Oyster Bay, New York. Our institution offers a variety of classes and workshops to help individuals of all levels improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through a transformative practice. Join us at Oyster Bay Yoga to cultivate strength, flexibility, and inner peace in a supportive and nurturing environment.

The Yoga School NY is a premier institution located in the heart of New York City, offering a unique blend of fitness, health, and education. Our state-of-the-art gym facilities provide a welcoming space for individuals of all levels to practice yoga and improve their overall well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals and cultivate a deeper connection to their mind, body, and spirit. Whether you are a beginner or an experienced yogi, The Yoga School NY is the perfect place to enhance your practice and experience the transformative power of yoga. Come visit us at 119 West 23rd Street and start your journey towards a healthier, happier you.

The Center for Wellness and Integrative Medicine is a state-of-the-art institution located at 1500 Old Northern Boulevard in Roslyn, New York. As a unique combination of a gym, health center, and school, our facility offers a holistic approach to health and well-being. Our expert staff and cutting-edge facilities provide a wide range of services, including fitness classes, nutrition counseling, medical consultations, and alternative therapies. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall wellness, our center is dedicated to helping you achieve your goals. Visit us today and experience the transformative power of integrative medicine.

The Upstate Yoga Institute is a premier yoga and wellness center located at 6843 East Genesee Street in Fayetteville, New York. As a gym and health institution, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping you achieve physical, mental, and emotional well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our welcoming and supportive community is here to help you on your journey to a healthier and more balanced life. Join us at Upstate Yoga Institute and experience the transformative power of yoga for yourself.

SOMA Physical Therapy and Wellness is a leading health institution located at 205 Brooklea Drive in Fayetteville, New York, United States. Our dedicated team of professionals offers a wide range of physical therapy services to help individuals recover from injuries, manage chronic pain, and improve overall wellness. With a focus on personalized care and innovative treatment techniques, SOMA Physical Therapy and Wellness is committed to helping our patients achieve their health goals and live their best lives. Contact us today to schedule an appointment and start your journey to better health.

Sleep and Wellness Centers is a leading health institution located at 4535 Southwestern Boulevard in Hamburg, New York. Our center specializes in providing comprehensive services aimed at improving sleep quality and overall wellness. Our team of experienced healthcare professionals offers a range of treatments and therapies to address various sleep disorders and promote better physical and mental health. Whether you are struggling with insomnia, sleep apnea, or other sleep-related issues, our center is dedicated to helping you achieve a restful and rejuvenating night's sleep. Visit us today and take the first step towards enhancing your well-being and quality of life.

Peaceful Water Health and Fitness is a premier health and wellness institution located at 1914 Colvin Boulevard in Tonawanda, New York, United States. Our facility offers a wide range of services and amenities to help individuals achieve their health and fitness goals in a peaceful and tranquil environment. From state-of-the-art fitness equipment to expertly trained staff, we provide the tools and support needed for our clients to lead healthier and happier lives. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply relax and rejuvenate, Peaceful Water Health and Fitness is here to help you every step of the way. Visit us today and experience the peace and serenity of our welcoming facility.

Indo American Yoga Institute LLC is a premier gym and health institution located at 54 Yonkers Terrace in Yonkers, New York, United States. Our institute offers a wide range of yoga classes and fitness programs designed to promote physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping students achieve their health and wellness goals through the practice of yoga and other holistic fitness activities. Whether you are a beginner or an experienced yogi, we welcome you to join our community and embark on a journey to a healthier, happier you.

Body Wisdom Massage and Yoga Studio is a serene oasis located at 10 West Buffalo Street in Warsaw, New York. This health and spa institution offers a range of services to help you relax, rejuvenate, and restore balance to your mind and body. From therapeutic massages to invigorating yoga classes, our expert practitioners are dedicated to helping you achieve optimal wellness. Come visit Body Wisdom Massage and Yoga Studio and experience the healing power of touch and movement in a tranquil and welcoming environment.

Accord Acupuncture and Herb Shoppe is a health and wellness store located at 2821 U.S. 209 in High Falls, New York. Specializing in acupuncture and herbal remedies, this institution offers a range of holistic treatments to promote overall well-being and balance. Whether you are seeking relief from pain, stress, or other health issues, the experienced practitioners at Accord Acupuncture and Herb Shoppe are dedicated to providing personalized care to meet your individual needs. Visit them today to experience the healing benefits of traditional Chinese medicine in a welcoming and tranquil environment.

Serenity Acupuncture and Wellness is a holistic health center located at 172 North Highland Avenue in Ossining, New York. Our experienced practitioners offer a variety of traditional Chinese medicine treatments, including acupuncture, herbal medicine, cupping, and more. Our goal is to promote healing and balance in the mind, body, and spirit, helping our patients achieve optimal health and wellness. Visit us today to experience the soothing and rejuvenating effects of our services.

Relief Wellness Center is a health institution located at 10 Lawrence Avenue in Smithtown, New York, United States. Our center is dedicated to providing top-quality holistic healthcare services to help individuals achieve optimal physical and mental well-being. Our team of experienced practitioners offers a range of services including acupuncture, massage therapy, nutritional counseling, and yoga classes. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall health, Relief Wellness Center is here to support you on your wellness journey. Visit us today and experience the benefits of our comprehensive approach to holistic healing.

Wellness On Point Acupuncture and Chinese Medicine is a health institution located at 120 West Park Avenue in Long Beach, New York. Led by licensed acupuncturist Dr. Aliza Steinberger, the team specializes in providing holistic care for various conditions including chronic pain, immune system disorders, GI diseases, women's health, fertility, and emotional well-being. The practitioners at Wellness On Point are dedicated to offering personalized treatments that support the body's natural healing processes. Patients have shared positive feedback about their experiences, noting relief from pain, anxiety management, and overall well-being improvement. The institution has a strict cancellation policy to ensure quality care for all patients. For those seeking non-judgmental support and safe healthcare, Wellness On Point Acupuncture and Chinese Medicine is a welcoming and professional choice.

Luminosa Skin Care and Wellness is a premier health and wellness institution located at 2024 North Jerusalem Road in Bellmore, New York. Offering a wide range of services and products, Luminosa is dedicated to helping clients achieve glowing, radiant skin and overall well-being. From luxurious facials and rejuvenating massages to top-of-the-line skincare products, Luminosa is committed to providing a relaxing and rejuvenating experience for all who walk through its doors. Come visit us and experience the transformative power of Luminosa Skin Care and Wellness.