TOP 30 Best Yoga and stress relief in Garden City, New York

Champions Martial Arts Carroll Gardens is a premier gym located at 308 Court Street in New York, United States. Our institution offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a supportive and motivating environment, helping our students reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while gaining new skills, Champions Martial Arts Carroll Gardens is the perfect place for you. Join us and become a champion in both body and mind!

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Welcome to Jennifer Garden Yoga, Pilates, and Barre, your serene sanctuary for holistic health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 63 Main Street, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. At Jennifer Garden, we believe in the transformative power of mindful movement. Our expert instructors are dedicated to guiding you through a variety of classes tailored to all fitness levels, from beginners to seasoned practitioners. Whether you're seeking the calming flow of yoga, the core-strengthening benefits of Pilates, or the dynamic energy of barre, our classes are designed to enhance your physical health and mental well-being.

Welcome to Peaceful Valley Garden, your urban oasis nestled in the heart of Manhattan at 1781 Madison Avenue, New York. As a serene retreat from the bustling city life, Peaceful Valley Garden offers a tranquil escape where nature and community come together. Our beautifully landscaped park features lush greenery, vibrant flower beds, and winding pathways perfect for leisurely strolls. Whether you're looking to relax with a book on one of our comfortable benches, enjoy a picnic with family, or simply soak in the natural beauty, Peaceful Valley Garden provides the ideal setting. We pride ourselves on being a green sanctuary that fosters peace, relaxation, and connection with nature. Visit us today and experience the calming ambiance of Peaceful Valley Garden, where every visit rejuvenates the soul.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to West Garden Spa, your urban oasis in the heart of Manhattan. Conveniently located at 243 West 30th Street, our spa offers a serene escape from the hustle and bustle of New York City. At West Garden Spa, we are dedicated to providing a tranquil environment where you can relax, rejuvenate, and revitalize your mind, body, and spirit. Our range of services includes luxurious massages, invigorating facials, and soothing body treatments, all designed to cater to your unique needs. Our team of experienced and professional therapists is committed to delivering personalized care and ensuring that your experience with us is nothing short of exceptional.

Sycamore Gardens is a beautiful and serene institution located at 431 Blooming Grove Turnpike in New Windsor, New York, United States. Nestled amongst lush greenery and towering sycamore trees, this tranquil retreat offers a peaceful and relaxing environment for residents and visitors alike. Whether you are looking to unwind in the peaceful garden setting, attend a wellness workshop, or simply enjoy the natural beauty of the surroundings, Sycamore Gardens is the perfect place to escape the hustle and bustle of everyday life. With a variety of amenities and activities available, including meditation classes, yoga sessions, and nature walks, Sycamore Gardens is dedicated to promoting health, wellness, and overall well-being for all who visit. Come and experience the tranquility and beauty of Sycamore Gardens today.

Welcome to LJ Garden Spa, your serene retreat in East Northport, NY, where tranquility and rejuvenation await. Conveniently located at 2090 Jericho Turnpike, our spa offers a peaceful escape from the hustle and bustle of everyday life. At LJ Garden Spa, we specialize in providing an array of luxurious massage therapies and spa treatments designed to relax the body, soothe the mind, and uplift the spirit. Our team of experienced and professional therapists is dedicated to ensuring every guest experiences the highest level of care and personalized attention. Whether you're seeking relief from tension and stress through a deep tissue massage or looking to indulge in a soothing aromatherapy session, we have the perfect treatment to meet your needs.

Welcome to Spring Garden Spa, your urban oasis nestled in the heart of Brooklyn at 986 Manhattan Avenue. At Spring Garden Spa, we are dedicated to providing a serene and rejuvenating experience that transports you away from the hustle and bustle of city life. Our tranquil environment and skilled therapists are here to cater to your wellness needs, offering a wide range of luxurious spa treatments designed to relax your mind, body, and spirit. Whether you're looking for a soothing massage, revitalizing facial, or a complete spa package, our team at Spring Garden Spa is committed to delivering personalized care and attention. We use only the finest natural products to ensure that your experience is not only relaxing but also nourishing for your skin and well-being.

Welcome to Garden of Serenity, your peaceful escape nestled in the heart of Wyandanch, New York. Located at 11798, our beautifully landscaped park offers a tranquil retreat from the hustle and bustle of everyday life. Whether you're looking to enjoy a leisurely stroll, meditate amidst nature, or simply relax in a serene setting, Garden of Serenity provides the perfect backdrop. Explore our meticulously maintained gardens, featuring a diverse array of flora that changes with the seasons, ensuring there's always something new to see. Our walking paths are ideal for a gentle walk or a more vigorous workout, and our benches and picnic areas invite you to sit back and soak in the natural beauty.

Hope Valley Camp is a serene health institution located at 9470 Schmidt Road in Dansville, New York, United States. Surrounded by lush greenery and fresh air, this camp offers a peaceful retreat for individuals seeking to improve their physical and mental well-being. With a focus on holistic healing and wellness, Hope Valley Camp provides a range of health services such as yoga classes, meditation sessions, hiking trails, and nutritious meals. Whether you are looking to recharge your mind, body, or spirit, this institution is dedicated to helping you find hope and healing in a tranquil and supportive environment.

Welcome to Trinity Boxing Club, your premier destination for fitness and empowerment located at 20 Vesey Street, Manhattan, New York. More than just a gym, Trinity Boxing Club is a sanctuary for those seeking an escape from the everyday hustle and a path to personal transformation. Our founder's journey began not with aspirations of championship titles, but with the need for a mental escape—a journey that led to fighting in the Finals of the Daily News Golden Gloves at Madison Square Garden. At Trinity Boxing Club, we embrace the spirit of boxing as a powerful tool for both physical and mental well-being. Whether you're a seasoned athlete or a complete beginner, our expert trainers are dedicated to helping you achieve your personal goals in a supportive and inspiring environment. We offer a range of classes tailored to all skill levels, focusing on technique, strength, and endurance while fostering a sense of community and resilience.

Rainbow Zen is a unique store located in Old Forge, New York, United States. Our institution offers a wide range of products that promote mindfulness, positivity, and overall well-being. From crystals and incense to spiritual books and meditation supplies, Rainbow Zen is a haven for those seeking inner peace and enlightenment. Visit us at 3063 New York 28 to discover a world of colorful and soothing items that will help you on your journey to finding balance and harmony in your life.

GW Natural Spa is a serene oasis located at 2419 Jericho Turnpike in Garden City Park, New York. This luxurious spa offers a wide range of rejuvenating treatments and services, all designed to help you relax, unwind, and feel your best. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing you with a truly pampering experience. Step into our tranquil sanctuary and let us take care of your mind, body, and soul. Visit GW Natural Spa for a blissful escape from the hustle and bustle of everyday life.

Hyde Park is a charming and picturesque park located at 3200 Pine Avenue in Niagara Falls, New York. As a popular tourist attraction, Hyde Park offers visitors a peaceful and serene escape from the hustle and bustle of city life. With its lush greenery, scenic walking trails, and stunning views of the Niagara River, Hyde Park is the perfect place to relax, unwind, and enjoy the beauty of nature. Whether you're looking for a quiet spot to read a book, have a picnic with family and friends, or simply take a leisurely stroll, Hyde Park has something for everyone. So come and visit Hyde Park and experience the tranquility and natural beauty that this hidden gem has to offer.

Welcome to Duane Park, a charming oasis nestled in the heart of Manhattan at 3836 166 Duane Street, New York. As a treasured local gem and popular tourist attraction, Duane Park offers a serene escape from the bustling city streets. Visitors can enjoy the lush greenery, well-maintained gardens, and picturesque pathways that make this park a perfect spot for relaxation and leisure. Whether you're looking to unwind with a book, take a leisurely stroll, or simply bask in the beauty of nature, Duane Park provides a tranquil setting for all. Its convenient location in the vibrant neighborhood of Tribeca makes it easily accessible, inviting both locals and tourists to experience a slice of tranquility amidst the urban landscape. Come and discover the charm and peaceful ambiance of Duane Park, a delightful retreat in the heart of New York City.

School House Wellness Center is a state-of-the-art gym and health facility located at 241 Garden Street in Lockport, New York, United States. Our center offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, our dedicated team of fitness professionals is here to support you every step of the way. Come visit School House Wellness Center and start your journey towards a healthier, happier you today!

Love Field is a charming institution located at 198 College Hill Road in Clinton, New York, United States. This peaceful and serene setting is the perfect place to relax and unwind, surrounded by beautiful gardens and greenery. Love Field offers a variety of services and programs focused on promoting health and wellness, including yoga classes, meditation sessions, and holistic healing therapies. Whether you're looking to de-stress, find inner peace, or simply rejuvenate your mind and body, Love Field is the ideal destination for self-care and personal growth. Come visit us and experience the tranquility and positive energy that Love Field has to offer.

Eric San Jose Martial Arts is a premier health institution located at 1 Commercial Avenue in Garden City, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your technique, Eric San Jose Martial Arts offers a welcoming and supportive environment for all. Join us today and experience the many benefits of martial arts training for yourself.

Trinity Massage, located at 119 Main Street in Boonville, New York, is owned and operated by Cheryl, a NYS Licensed Massage Therapist. Cheryl graduated from the Onondaga School of Therapeutic Massage in 2019 and has since developed her own unique blend of techniques and intuition to provide customized sessions for each client. In July of 2021, Cheryl opened Trinity Massage with a focus on creating a personalized experience for each client, taking the time to understand their wellness goals and needs. She aims to provide a safe and comfortable environment where clients feel heard and supported, promoting healing for the body, mind, and spirit.

Edgerton Park is a beautiful and serene park located at 400-420 Dewey Avenue in Rochester, New York. This sprawling green space offers a peaceful retreat from the hustle and bustle of city life, with lush gardens, walking paths, and open fields perfect for picnics and outdoor activities. Visitors can enjoy the scenic views, relax in the shade of the trees, or simply take a leisurely stroll through the park. Edgerton Park is a beloved community institution that provides a tranquil escape for residents and visitors alike.

Welcome to Homer Massage Therapy, your sanctuary for relaxation and rejuvenation located at 23 Clinton Street, Homer, New York. Led by Jeannine Gettis, a Licensed Massage Therapist with over 25 years of experience, our practice is dedicated to enhancing your well-being through personalized massage and bodywork sessions. Jeannine is renowned for her warm and welcoming approach, creating a soothing atmosphere from the moment you step through the door. Her expertise spans massage, yoga, bodywork, movement, dance, creative arts, meditation, and mindset modalities, ensuring a holistic approach to your self-care journey. Clients consistently praise her ability to deliver precise and effective treatments, addressing physical complaints within an overall relaxing session.

Welcome to The Grounded Soul, your serene sanctuary nestled in the heart of Sayville, New York. Located at 33 Candee Avenue, our spa is dedicated to providing a tranquil escape from the hustle and bustle of daily life. At The Grounded Soul, we believe in the power of holistic healing and rejuvenation, offering a wide range of services designed to soothe the body, mind, and spirit. Our expertly trained therapists are committed to delivering personalized experiences tailored to meet your individual needs. Whether you're seeking a relaxing massage, a revitalizing facial, or a calming yoga session, we are here to guide you on your journey to wellness. Our spa combines modern techniques with ancient traditions, ensuring that every visit leaves you feeling balanced and revitalized.

Welcome to Tina's Relaxing Station, your serene escape nestled in the heart of Oakdale, New York. Located at 583 Montauk Highway, our spa is dedicated to providing a tranquil environment where you can unwind and rejuvenate. At Tina's Relaxing Station, we offer a wide range of services designed to enhance your well-being, from soothing massages and invigorating facials to luxurious body treatments. Our skilled therapists are committed to delivering personalized care, ensuring that each visit leaves you feeling refreshed and revitalized. Whether you're seeking a moment of peace or a complete pampering experience, Tina's Relaxing Station is your sanctuary for relaxation and self-care. Come and discover the ultimate in relaxation at our welcoming oasis. Your journey to tranquility begins here.

Welcome to Universal Strength Wellness Center, your sanctuary for holistic healing and wellness in Amherst, New York. Located at 2140 Eggert Road, we are dedicated to nurturing the mind, body, and soul through a range of therapeutic modalities, including expert massage therapy, nutrition counseling, and more. Our mission is to empower our community to achieve optimal health and well-being without relying on medications or surgeries whenever possible. Meet Our Team:

Welcome to Arya Spiritual Center Grounds, a serene oasis located in the heart of Queens, New York. Situated at 44 133rd Street, our center serves as a peaceful sanctuary for individuals seeking spiritual growth, reflection, and community connection. As a dedicated place of worship, Arya Spiritual Center Grounds offers a tranquil environment where visitors can explore their spirituality, participate in uplifting services, and engage in various cultural and religious activities. Our welcoming community embraces people from all walks of life, fostering a spirit of unity and understanding. Whether you are looking to deepen your faith, find solace, or connect with like-minded individuals, Arya Spiritual Center Grounds is here to support your spiritual journey. Join us and experience the warmth and harmony that define our sacred space.

Welcome to Zenobio, your ultimate destination for peace and rejuvenation located in the heart of Brooklyn, New York. Nestled at 305763 Henderson Walk, our serene sanctuary offers an escape from the hustle and bustle of city life. At Zenobio, we are dedicated to providing a holistic experience that nurtures both body and mind. Our wide range of services includes luxurious spa treatments, therapeutic massages, and personalized wellness programs designed to cater to your unique needs. Our team of skilled professionals is committed to delivering exceptional service in a tranquil environment, ensuring that every visit leaves you feeling refreshed and revitalized.

Welcome to our tranquil oasis in the heart of Brooklyn! Located at 3072 Brighton 1st Street, our spa offers a serene escape from the hustle and bustle of city life. We invite you to experience the ultimate in relaxation and rejuvenation with our wide range of luxurious treatments designed to soothe the body and calm the mind. Our expert therapists are dedicated to providing personalized care, ensuring each visit is tailored to meet your individual needs. Whether you're looking for a soothing massage, a revitalizing facial, or a full day of pampering, our spa is the perfect destination to unwind and recharge.

Welcome to Reverse Beauty Spa, your urban oasis located in the heart of Brooklyn at 354 Court Street. Nestled in the vibrant neighborhood of Carroll Gardens, we offer a serene escape from the hustle and bustle of city life. Our spa is dedicated to providing a rejuvenating experience that leaves you feeling refreshed and revitalized. At Reverse Beauty Spa, we believe in the transformative power of self-care. Our team of skilled professionals is committed to delivering personalized treatments tailored to your unique needs. From soothing massages and invigorating facials to luxurious body treatments and holistic therapies, we offer a comprehensive range of services designed to enhance your well-being.

Welcome to Meditation Front, a serene oasis nestled in the heart of Buffalo, New York. Located at 1550 North Forest Road, our park offers a tranquil escape from the hustle and bustle of everyday life. At Meditation Front, we are dedicated to providing a peaceful environment where visitors can relax, reflect, and rejuvenate their minds and spirits. Our beautifully landscaped park features a variety of meditation spaces, including quiet gardens, walking paths, and secluded nooks, all designed to promote mindfulness and relaxation. Whether you're a seasoned meditation practitioner or simply seeking a moment of peace, Meditation Front is the perfect place to find balance and harmony.