The Best Yoga and stress relief in Spring Valley, New York

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.

Welcome to Tiferet Movement Yoga, your sanctuary for health and well-being located in the heart of Spring Valley, New York. Nestled at 32 Southgate Drive, our studio offers a serene and welcoming environment where individuals of all ages and fitness levels can embark on their journey towards physical and mental harmony. At Tiferet Movement Yoga, we believe in the transformative power of yoga to enhance your overall quality of life. Our experienced instructors are dedicated to guiding you through a variety of classes and practices that cater to both beginners and seasoned practitioners. Whether you're looking to de-stress, increase flexibility, build strength, or find inner peace, our diverse range of classes has something for everyone.

Welcome to Aquarian Medicine, your premier destination for holistic wellness and personal transformation, located at 9 Spring Road, Valley Cottage, New York 10989. We are a dynamic lifestyle wellness brand committed to inspiring you to live your best life. Our comprehensive approach offers a range of personalized healing and wellness services, unique educational programs, and transformative live events designed to support your soul’s higher purpose. At Aquarian Medicine, our mission is to guide you on your life journey, helping you discover your unique blueprint to health, happiness, vitality, and life purpose. We empower you to elevate your awareness, enabling you to consciously create and live beyond the limits of your subconscious mind. The answers lie within you, and we are here to help you uncover them.

Welcome to Refuah Wellness Center, your premier destination for health and fitness in Spring Valley, New York. Conveniently located at 5 Twin Avenue, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and invigorating environment. At Refuah Wellness Center, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers and staff are here to provide personalized guidance and support. Our extensive amenities include a fully-equipped gym, a variety of group fitness classes, and specialized training programs tailored to meet your individual needs.

Serenity Center is a tranquil oasis located at 232 North Main Street in Spring Valley, New York. This health-focused institution offers a range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to nutrition counseling and therapeutic massage, Serenity Center provides a holistic approach to health and wellness. Step inside and leave the stresses of everyday life behind as you embark on a journey towards serenity and rejuvenation.

Daas Wellness Center is a premier health institution located at 11 Harmony Road in Spring Valley, New York, United States. Our center is dedicated to promoting holistic well-being and providing top-quality health services to our clients. From yoga classes to massage therapy, we offer a wide range of services to help you achieve optimal health and wellness. Our team of experienced professionals is committed to helping you reach your health goals and improve your overall quality of life. Visit Daas Wellness Center today and start your journey towards a healthier, happier you.

Welcome to Bernard Zitronenbaum, your trusted partner in health and wellness, conveniently located at 3 Asher Drive, Spring Valley, New York. At Bernard Zitronenbaum, we are dedicated to enhancing your well-being through personalized and compassionate care. Our expert team is committed to providing a wide range of health services tailored to meet the unique needs of our community. Whether you are seeking preventative care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, we are here to support you every step of the way. Visit us today and experience the difference that dedicated, patient-focused care can make in your life. Your health is our priority at Bernard Zitronenbaum.