TOP 10 Best Yoga and stress relief in White Plains, New York

Welcome to White Plains Spa, your sanctuary of tranquility and rejuvenation, located in the heart of White Plains, New York. Nestled at 18 Church Street, our spa offers a serene escape from the hustle and bustle of everyday life. At White Plains Spa, we are dedicated to providing a holistic experience that nurtures your body, mind, and spirit. Our team of skilled professionals is committed to delivering personalized services that cater to your unique needs, ensuring you leave feeling refreshed and revitalized.

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Healthy Healing, LLC in White Plains, NY is a premier health institution dedicated to providing top-notch holistic healing services. Located at 280 Dobbs Ferry Road, White Plains, New York, this facility offers a wide range of services aimed at promoting overall wellness and vitality. From acupuncture and massage therapy to nutritional counseling and herbal remedies, Healthy Healing, LLC is committed to helping individuals achieve optimal health and well-being. With a team of experienced and compassionate practitioners, clients can expect personalized care and support on their journey to better health. Visit Healthy Healing, LLC in White Plains, NY for a holistic approach to healing and wellness.

Welcome to YogaSix White Plains, your new sanctuary for energizing, empowering, and fun yoga classes, right in the heart of White Plains, New York. Conveniently located at 50 Main Street, our studio is dedicated to providing an inclusive yoga experience for all levels of practice. Whether you're a seasoned yogi or just starting, our skilled instructors are committed to supporting your unique journey and helping you achieve your personal goals on the mat. Excited to start your yoga journey with us? Become a Y6 Founding Member today and enjoy FREE access to our Xponential On-Demand platform, along with exclusive member perks as we finalize our studio setup. Plus, engage in our vibrant community by referring a friend! Members who introduce someone that joins YogaSix will receive special studio incentives.

The USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

Welcome to Peaceful Palms, your serene haven in the heart of White Plains, New York. Nestled at 77 Tarrytown Road, our sanctuary offers a tranquil escape from the hustle and bustle of everyday life. At Peaceful Palms, we are dedicated to providing a holistic experience that rejuvenates your mind, body, and spirit. Our services include a wide range of therapeutic massages, invigorating spa treatments, and personalized wellness programs designed to meet your individual needs. Our team of highly trained professionals is committed to delivering exceptional service in a calming and nurturing environment. Whether you're seeking relaxation, relief from stress, or a moment of tranquility, Peaceful Palms is your destination for ultimate relaxation.

Welcome to EVE MILAN | Spa, your sanctuary of relaxation and rejuvenation located in the heart of White Plains, New York. Nestled at 143 East Post Road, our spa offers a serene escape from the hustle and bustle of everyday life. At EVE MILAN, we are dedicated to providing you with an unparalleled wellness experience, combining luxury and tranquility in a soothing environment. Our expert team of therapists and aestheticians is committed to enhancing your well-being through a wide range of personalized treatments. Whether you're looking to unwind with a calming massage, revitalize your skin with a rejuvenating facial, or indulge in a full-body treatment, EVE MILAN | Spa has something special for everyone. We use only the finest products and techniques to ensure you leave feeling refreshed, revitalized, and glowing.

Welcome to Legend Wellness Center, your premier destination for holistic health and wellness in White Plains, New York. Conveniently located at 600 North Broadway, our center is dedicated to providing a serene and nurturing environment where you can embark on your journey to optimal health. At Legend Wellness Center, we believe in a comprehensive approach to wellness that integrates mind, body, and spirit. Our experienced team of health professionals offers a wide range of services designed to meet your unique needs and promote overall well-being. Whether you are seeking relaxation, rejuvenation, or relief from specific health concerns, we have tailored solutions just for you.

Welcome to Thrive Holistic Wellness, your sanctuary for comprehensive health and well-being located in the heart of White Plains, New York. Situated at 95 Church Street, our center is dedicated to providing a holistic approach to health care, integrating traditional and alternative therapies to promote optimal wellness. At Thrive Holistic Wellness, we believe in treating the whole person—mind, body, and spirit. Our team of experienced professionals offers a wide range of services designed to support your health journey, including personalized wellness consultations, therapeutic massage, acupuncture, nutritional counseling, and stress management techniques. We are committed to creating a warm and welcoming environment where you can relax, rejuvenate, and rediscover balance in your life.

Welcome to YogaSix Eastchester, your premier destination for a transformative yoga experience located at 375 White Plains Road, Eastchester, New York 10709. As a leading gym and health facility, we are dedicated to providing a unique, sensory yoga experience that is accessible to everyone, regardless of skill level. At YogaSix Eastchester, we believe in the power of yoga to elevate your life and enhance your well-being. Our expert instructors guide you through invigorating yoga workouts designed to help you find your flow, release stress, and improve your overall health. Whether you're a seasoned yogi or new to the mat, our classes cater to all levels, ensuring you get the most out of your practice.

Welcome to SPA GAIA, your sanctuary of relaxation and rejuvenation nestled in the heart of White Plains, New York. Located at 600 North Broadway, our premier health and spa destination offers an oasis of tranquility designed to revitalize your mind, body, and spirit. At SPA GAIA, we pride ourselves on providing a serene environment where you can escape the stresses of everyday life and indulge in a range of luxurious treatments tailored to your individual needs. Our skilled and compassionate team of professionals is dedicated to delivering exceptional service and personalized care. Whether you're seeking a soothing massage, a rejuvenating facial, or a holistic wellness experience, SPA GAIA offers a diverse selection of services to promote health, beauty, and well-being. Each treatment is crafted with the finest products and techniques to ensure you leave feeling refreshed and revitalized.

Welcome to Stush Body Bar, your serene oasis nestled in the heart of The Bronx at 3830 White Plains Road, New York. Our spa is dedicated to providing a rejuvenating experience that transcends the ordinary, offering a sanctuary where relaxation and wellness meet. At Stush Body Bar, we believe in the power of self-care and the importance of nurturing both body and mind. Our skilled therapists are committed to delivering personalized services that cater to your unique needs, ensuring that each visit leaves you feeling refreshed and revitalized.

Welcome to Max Impact Training, your premier destination for achieving optimal health and fitness in White Plains, New York. Conveniently located at 5 Prospect Avenue, our state-of-the-art gym is dedicated to helping you reach your fitness goals through personalized training programs and a supportive community atmosphere. At Max Impact Training, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our certified trainers are here to guide and motivate you every step of the way. Our facility is equipped with the latest fitness technology and a wide variety of equipment to ensure you have everything you need for a successful workout.

Welcome to Eastview Track, your premier destination for health and fitness located in the heart of White Plains, New York. Situated at 90 South Kensico Avenue, our state-of-the-art gym offers a dynamic environment where you can achieve your fitness goals, whether you are a seasoned athlete or just starting your wellness journey. At Eastview Track, we are dedicated to providing a comprehensive fitness experience. Our facility boasts a wide range of modern equipment, including cardio machines, free weights, and strength training tools, designed to cater to all levels of fitness enthusiasts. Our knowledgeable and friendly staff are always on hand to offer guidance, support, and personalized training programs to help you reach your full potential.

Welcome to Divinetouchspa, your serene sanctuary nestled in the heart of The Bronx. Located at 3318 White Plains Road, New York 10467, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Divinetouchspa, we believe in the transformative power of touch and are committed to delivering a rejuvenating experience that nurtures both body and soul. Our experienced team of skilled therapists offers a variety of tailored treatments designed to meet your individual needs. From soothing massages and invigorating facials to luxurious body wraps and holistic wellness therapies, each service is crafted to promote relaxation, enhance well-being, and restore your natural balance.

Soma is a trendy and stylish boutique located at 125 Westchester Avenue in White Plains, New York. This unique store offers a curated selection of clothing, jewelry, shoes, and accessories for fashion-forward individuals. Whether you're looking for the perfect outfit for a special occasion or just want to update your wardrobe, Soma has something for everyone. With a focus on quality and customer service, Soma is the go-to destination for all your fashion needs in the heart of White Plains.

Celestial Radiance Center is a holistic health and wellness institution located at 10 County Center Road in White Plains, New York. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to nutrition counseling and energy healing sessions, we provide a comprehensive approach to health and healing. Our experienced practitioners are dedicated to helping our students and clients achieve balance and harmony in their lives. Visit Celestial Radiance Center today and start your journey towards a healthier, happier you.

Neter Body Essentials is a health institution located at 4106 White Plains Road in New York, United States. We specialize in providing essential body treatments and therapies to promote overall well-being and relaxation. Our team of skilled professionals are dedicated to helping our clients achieve optimal health through a variety of services such as massage therapy, skincare treatments, and holistic wellness programs. Visit us today to experience the rejuvenating benefits of Neter Body Essentials.

Mindful Matters is a health institution located at 475 White Plains Road in Eastchester, New York. Our focus is on promoting mental and emotional wellness through mindfulness practices and techniques. Our experienced team of professionals offers a variety of services including therapy, counseling, meditation classes, and workshops to help individuals improve their overall well-being. At Mindful Matters, we believe in the power of mindfulness to positively impact mental health and are dedicated to providing a safe and supportive environment for our clients to explore and cultivate mindfulness in their lives.