Workout classes ny in Amherst, New York

The Amherst Skating Club, located in Williamsville, New York, is a premier institution for individuals looking to improve their health and fitness through the sport of ice skating. Our club offers a variety of programs for skaters of all ages and skill levels, including group lessons, private coaching, and freestyle sessions. Whether you're a beginner looking to learn the basics or an experienced skater looking to improve your technique, our dedicated team of instructors is here to help you reach your goals. Join us at the Amherst Skating Club and experience the joy and excitement of gliding across the ice in a fun and supportive environment.

Master Chong's World Class Tae Kwon Do is a premier health institution located at 1551 Niagara Falls Boulevard in Amherst, New York. Our world-class facility offers top-notch instruction in the ancient martial art of Tae Kwon Do, led by Master Chong himself. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense capabilities. Whether you are looking to get in shape, build confidence, or just have fun, Master Chong's World Class Tae Kwon Do is the perfect place for you. Join us today and experience the benefits of this dynamic and empowering martial art.

The Amherst TigerSharks is a premier aquatic institution located at 55 Kings Highway in Amherst, New York. Our state-of-the-art facility offers top-notch swimming programs for all ages and skill levels. Our experienced coaches are dedicated to helping swimmers reach their full potential in a supportive and encouraging environment. Whether you're looking to improve your technique, compete at a high level, or simply enjoy the benefits of swimming, the Amherst TigerSharks has something for everyone. Join us today and dive into a world of endless possibilities in the water.

Welcome to Free Time Fitness 24/7 - Amherst Located at 3135 Niagara Falls Boulevard, Amherst, New York 14228, Free Time Fitness 24/7 is your ultimate destination for achieving your health and fitness goals. Situated conveniently in Wegmans Plaza, next to Kohl’s, our gym offers a comprehensive range of services to cater to all fitness levels, whether you're a beginner or a seasoned athlete.

Welcome to Crunch Fitness - Amherst, where fitness meets fun! Conveniently located at 3366 Sheridan Drive in the heart of Amherst, New York, our state-of-the-art gym is designed to help you achieve your health and wellness goals in a dynamic and supportive environment. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness offers something for everyone. Our facility boasts a wide range of top-notch equipment, from cardio machines and free weights to functional training zones and group fitness classes. With our diverse class schedule, including yoga, Zumba, and high-intensity interval training, you'll find the perfect workout to match your style and pace. Our certified trainers are always on hand to provide expert guidance and personalized training plans to help you succeed.

Welcome to F45 Training Amherst, your ultimate destination for functional group fitness reimagined. Conveniently located at 3202 Sheridan Drive, Amherst, New York, we offer more than just a gym experience; we provide a comprehensive wellness solution tailored for every body. With over 5,000 dynamic, energy-packed movements and 80 varied workouts, F45 Training Amherst is designed to help you unleash your inner athlete. At F45 Training Amherst, you'll discover the workout you've always wanted alongside a supportive team you didn’t know you needed. As Mark Wahlberg said, "It’s not about mirrors, mood lights or followers. It’s about what you did with your time, how you feel when you’re finished, and who encouraged you along the way." Are you ready to join the movement?

Welcome to Free Time Fitness 24/7 - East Amherst, your ultimate destination for achieving fitness and wellness goals at your convenience. Located at 9570 Transit Road, East Amherst, New York 14051, our state-of-the-art gym offers a comprehensive range of services to cater to all your health and fitness needs. At Free Time Fitness 24/7, we pride ourselves on providing a fully equipped facility that includes a wide variety of cardio equipment, strength machines, and an extensive free weight section. Our East Amherst location is more than just a gym; it’s a wellness hub offering specialized services such as Personal Training, Massage Therapy, and a relaxing chair massage lounge. For those looking to unwind, we provide Tanning and Sauna facilities, and don't miss our exclusive unlimited UV tanning membership for just $9.99/month—no gym membership required!

Welcome to F45 Training East Amherst, your premier destination for transformative fitness experiences in East Amherst, New York. Conveniently located at 9570 Transit Road, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At F45 Training East Amherst, we specialize in providing innovative, high-intensity group workouts that are designed to challenge and inspire you. Our unique training method combines elements of functional training, circuit training, and high-intensity interval training (HIIT) to deliver a complete, full-body workout that is both efficient and effective. Whether you're a fitness enthusiast or just starting your journey, our diverse range of classes caters to all fitness levels, ensuring that everyone can participate and benefit.

Michael Phelps Swimming is a renowned institution located at 1590 Hopkins Road in Amherst, New York. As a health-focused school, we specialize in providing top-notch swimming lessons and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their swimming techniques, build endurance, and reach their fitness goals. Whether you are a beginner looking to learn the basics or a competitive swimmer aiming to enhance your performance, Michael Phelps Swimming offers a supportive and motivating environment to help you succeed in the water. Join us today and dive into a world of aquatic excellence with Michael Phelps Swimming.

The Fitness Institute & Pilates Studio is a state-of-the-art gym and health facility located at 5841 Transit Road in East Amherst, New York. Our institution offers a wide range of fitness classes, personalized training programs, and Pilates sessions to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors and trainers are dedicated to helping you reach your full potential and live a healthier lifestyle. Whether you are looking to build strength, improve flexibility, or simply stay active, our facility provides the resources and support you need to succeed. Join us at the Fitness Institute & Pilates Studio and start your journey to a healthier, happier you today.

The Buffalo Boxing Club is a premier gym and health facility located at 259 Amherst Street in Buffalo, New York. Our institution offers top-notch boxing training and fitness classes for individuals of all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to hone your skills, our experienced trainers are here to help you achieve your fitness goals. Join us at The Buffalo Boxing Club and experience a fun and challenging workout that will leave you feeling strong, confident, and empowered.

716 Box N' Lift is a premier gym and health institution located at 6215 Transit Road in East Amherst, New York. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to box your way to a stronger body or lift weights to build muscle, we have everything you need to succeed. Our friendly staff is dedicated to providing a welcoming and supportive environment for all fitness levels. Come join us at 716 Box N' Lift and start your journey to a healthier, happier you today!

The Independent Health Family Branch YMCA is a state-of-the-art gym and health facility located at 150 Tech Drive in New York, United States. With a focus on promoting health and wellness for individuals and families, this institution offers a wide range of fitness equipment, classes, and programs to help members achieve their fitness goals. From cardio machines and free weights to group exercise classes and personal training sessions, the Independent Health Family Branch YMCA provides a supportive and inclusive environment for all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this YMCA branch is dedicated to helping you reach your full potential.

9Round Kickboxing Fitness in East Amherst, New York is a gym dedicated to making members physically and mentally stronger in just 30 minutes. Located at 8586 Transit Road, our facility offers a unique fitness experience that combines kickboxing and boxing exercises with expert guidance from our Champion Trainers. Whether you're a first-time visitor or a local resident looking to get fit, we welcome you to schedule an introductory workout with one of our Kickboxing Instructors. At 9Round, we believe in providing personalized fitness experiences tailored to your goals and fitness level.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Nolan Christopher, DPT is a gym and health institution located at 3135 Niagara Falls Boulevard in Amherst, New York, United States. Offering 24/7 access, they provide a fully equipped fitness facility with cardio equipment, strength machines, free weights, and various services such as Personal Training, Massage Therapy, and Group Classes. They also offer unlimited UV tanning for $9.99/month at their East Amherst location. With no membership required, individuals can join instantly and workout at their convenience. Whether you are a beginner or seasoned gym-goer, Nolan Christopher, DPT has the perfect membership package for you to achieve your fitness goals. Join now to start your fitness journey!

Esporta Fitness is a premier gym and health institution located at 3040 Sheridan Drive in Amherst, New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, Esporta Fitness offers a welcoming and motivating environment for individuals looking to improve their physical health and wellness. Whether you're a beginner or a seasoned athlete, our experienced trainers and staff are dedicated to helping you achieve your fitness goals. Join Esporta Fitness today and start your journey to a healthier and happier lifestyle.

Welcome to Move Wysely LLC. Fire and Ice, your premier destination for holistic wellness and fitness in East Amherst, New York. Conveniently located at 1087 Smith Road, our unique facility combines the invigorating energy of a gym with the rejuvenating tranquility of a health spa, offering a comprehensive approach to personal well-being. At Move Wysely, we believe in the power of balance—where the intensity of a great workout meets the soothing benefits of relaxation. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of classes suitable for all levels, from high-energy group workouts to personalized training sessions with our expert coaches.

Welcome to Platinum Health & Fitness, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9450 Transit Road, our state-of-the-art facility is dedicated to helping you reach your fitness goals in a supportive and motivating environment. At Platinum Health & Fitness, we offer a diverse range of services and amenities designed to cater to all fitness levels. Whether you're a beginner starting your fitness journey or an experienced athlete, our fully equipped gym features the latest in exercise technology, ensuring you have everything you need for a comprehensive workout.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Welcome to AE FIT 716, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 479 Amherst Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you’re a seasoned athlete or just starting your fitness journey, AE FIT 716 offers a wide range of state-of-the-art equipment and personalized training programs to meet your needs. Our team of certified trainers is passionate about empowering you to reach your full potential, offering guidance and encouragement every step of the way. Join our vibrant community and enjoy a variety of classes, from high-intensity workouts to calming yoga sessions, designed to enhance your physical and mental well-being. At AE FIT 716, we believe in fostering a welcoming atmosphere where everyone can feel confident and inspired. Visit us today and discover how we can help you live a healthier, happier life.

Welcome to Planet Fitness Amherst, your ultimate destination for health, fitness, and relaxation! Conveniently located at 4090 Maple Road, Amherst, New York, our gym is dedicated to providing a welcoming and supportive environment for everyone, regardless of fitness level. At Planet Fitness, we believe in promoting a healthy lifestyle through our state-of-the-art fitness equipment, extensive range of classes, and exceptional spa facilities. Our spacious gym is equipped with the latest cardio and strength-training machines to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to assist you with personalized workout plans and guidance.

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 1551 Niagara Falls Boulevard, Buffalo, New York. As a unique gym experience, we are dedicated to helping you achieve life-changing results through our science-backed, technology-tracked, and coach-inspired workouts. Our state-of-the-art facility offers a welcoming environment where all fitness levels can thrive. Whether you're just starting your fitness journey or looking to push your limits, our expert coaches are here to guide and motivate you every step of the way.

Welcome to Move Wysely LLC., your premier destination for holistic health and fitness in Amherst, New York. Conveniently located at 2207 Sweet Home Road, our state-of-the-art facility is designed to cater to all your wellness needs. At Move Wysely, we believe in a balanced approach to fitness, combining physical activity with mindful practices to help you achieve optimal health. Our gym offers a wide range of modern equipment and personalized training programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our team of certified trainers and health experts are dedicated to guiding you on your fitness journey, ensuring you achieve your goals in a supportive and motivating environment.

Welcome to Next Level Bootcamp Strength Training and Fitness, your premier destination for achieving peak physical health and fitness in Amherst, New York. Conveniently located at 3563 Sheridan Drive, our state-of-the-art facility offers a dynamic and supportive environment where individuals of all fitness levels can thrive. At Next Level Bootcamp, we specialize in high-intensity strength training and comprehensive fitness programs designed to push your limits and elevate your performance. Our team of experienced trainers is dedicated to helping you reach your personal fitness goals through tailored workout plans, expert guidance, and unwavering support.

Welcome to Achieve Personal Fitness, your premier destination for health and wellness located at 9 Bernhardt Drive, Amherst, New York. At Achieve Personal Fitness, we are dedicated to helping you reach your fitness goals through personalized training programs and a supportive community environment. Our state-of-the-art gym is equipped with the latest fitness technology and provides a wide range of classes and services tailored to meet the needs of all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way. We offer one-on-one personal training, group fitness classes, nutritional guidance, and wellness coaching to ensure a holistic approach to your health.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to WNY Personally Fit, the best-kept secret in Western New York for those seeking a truly personalized fitness experience. Conveniently located at 8110 Roll Road, East Amherst, New York, our exclusive facility offers an intimate, private setting, perfect for clients who prefer to avoid crowded, impersonal gyms. At WNY Personally Fit, we pride ourselves on providing exceptional one-on-one training tailored to meet your unique fitness goals. Our clients benefit from personalized fitness programs and focused training sessions, ensuring each visit is both effective and enjoyable. In addition to individual training, we offer small group classes in our fully private studio, allowing you to work out with friends or family in a comfortable and supportive environment.