The 30 Best Wellness programs for women in New York City, New York

Welcome to Climbing Gym, your premier destination for fitness and adventure located in the heart of Queens, New York. At Climbing Gym, we offer an exhilarating experience for climbers of all levels, from beginners to seasoned pros. Our state-of-the-art facility features a diverse range of climbing walls and bouldering areas designed to challenge and inspire you. Whether you're looking to improve your climbing skills, get a great workout, or simply have fun, our friendly and knowledgeable staff are here to support you every step of the way. We provide a safe and welcoming environment with top-notch safety equipment and expert guidance to ensure your experience is both enjoyable and secure.

Welcome to Tone House, the premier destination for high-intensity fitness and transformative health experiences located at 32 East 31st Street, in the heart of Manhattan, New York. As the city's ultimate athletic-based training facility, Tone House is designed to unleash your inner athlete and elevate your fitness to new heights. Our dynamic team of expert trainers is dedicated to providing a challenging yet supportive environment that empowers individuals of all fitness levels to push their limits and achieve their personal best. At Tone House, we offer a unique blend of strength, conditioning, and team-oriented exercises that foster a spirit of camaraderie and motivation. Our state-of-the-art facility is equipped with cutting-edge equipment and innovative workout programs that are tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or a fitness novice, our classes are structured to enhance endurance, build strength, and improve overall health and wellness.

Welcome to Equinox Park Avenue, your premier destination for fitness and wellness in the heart of Manhattan. Located at 1 Park Avenue, our state-of-the-art facility offers a comprehensive range of services and amenities designed to elevate your health journey. Whether you're a fitness enthusiast or just starting out, our expert trainers and cutting-edge equipment are here to support you every step of the way. At Equinox Park Avenue, we pride ourselves on creating a community that inspires and motivates. Our diverse class offerings include everything from high-intensity interval training and yoga to Pilates and cycling, ensuring there's something for everyone. Our luxurious spa services and personalized wellness programs provide the perfect balance to your workout routine, helping you achieve optimal health and relaxation.

Welcome to Windsor Park Fitness Center, your neighborhood hub for health and wellness, located conveniently at 211-04 75th Avenue, Queens, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. We pride ourselves on offering a welcoming and inclusive environment where everyone can pursue their health goals with confidence. At Windsor Park Fitness Center, we provide a wide range of top-notch fitness equipment, including cardio machines, free weights, and resistance training tools, ensuring you have everything you need for a comprehensive workout. Our certified personal trainers are available to offer personalized guidance, helping you tailor a fitness plan that suits your individual needs and aspirations.

Fit Happens with Michelle: Your Path to a Healthier You Welcome to Fit Happens with Michelle, where your fitness journey becomes an empowering and transformative experience. Located at 21009 Union Turnpike, Queens, New York, our gym specializes in personal, partner, group, and bootcamp training sessions, serving the vibrant communities of Queens and Long Island.

Welcome to Ruth's Pilates & TRX, your premier destination for holistic health and fitness in Kew Gardens Hills, Queens. Located at 14105 70th Avenue, our studio is dedicated to providing a welcoming and non-judgmental environment where women can pursue their fitness goals through personalized Pilates and TRX sessions. At Ruth's Pilates Studio, we offer a range of services including private sessions, duets, and small group classes for up to four women. Each session is meticulously tailored to meet the individual abilities and preferences of our clients, ensuring a unique and effective workout experience that promotes gradual and lasting change.

Welcome to YE Training, your premier destination for fitness and health transformation located at 187-16 Union Turnpike, Queens, New York 11366. At YE Training, we understand the demands of a busy lifestyle and the unexpected hurdles that can arise when trying to become more active. That’s why we offer flexible scheduling and immediate communication to help you seamlessly integrate fitness into your life. Our mission is to simplify the journey of getting lean with comprehensive nutritional coaching tailored to support your fat loss and muscle-building goals. We provide the education and tools necessary to transform your physique and achieve the results you’ve always desired.

Welcome to Club Pilates Queens - Your Premier Pilates Destination! Located conveniently at 179-26 Union Turnpike in the vibrant community of Queens, New York, Club Pilates is your go-to destination for a transformative fitness experience. Our state-of-the-art facility offers a welcoming and supportive environment where individuals of all fitness levels can explore the benefits of Pilates.

Welcome to The One Pilates, your premier destination for health and wellness in Queens, New York. Conveniently located at 69-20 186th Lane, our studio is dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Whether you're a beginner or an experienced practitioner, our skilled instructors are here to guide you on your journey to improved strength, flexibility, and overall well-being. At The One Pilates, we offer a variety of classes designed to cater to all fitness levels. Our state-of-the-art facility is equipped with the latest Pilates equipment, ensuring a safe and effective workout every time. Our personalized approach means you receive the attention and support you need to maximize your potential and see real results.

Welcome to Rego Gym, your premier fitness destination located at 61-35 Junction Boulevard, Queens, New York 11374. At Rego Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to suit all fitness levels and preferences. Whether you're looking to build strength, increase endurance, or improve overall wellness, our team of experienced trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and wellness workshops designed to inspire and empower you on your fitness journey.

Welcome to Retro Fitness, your ultimate destination for health and wellness in Queens, New York! Conveniently located at 92-73 Queens Boulevard, Retro Fitness is more than just a gym; it's a community dedicated to helping you achieve your fitness goals in a fun and supportive environment. At Retro Fitness, we offer state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your unique needs. Whether you're a fitness enthusiast or just starting your journey, our team of expert trainers is here to guide and motivate you every step of the way.

Welcome to Crunch Fitness - Bowery, your ultimate destination for health and wellness in the heart of Manhattan. Conveniently located at 2 Cooper Square, our state-of-the-art gym offers a dynamic environment where fitness meets fun. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes cater to all levels and interests. At Crunch Fitness - Bowery, we pride ourselves on fostering a community that motivates and inspires. Our team of certified trainers is dedicated to helping you achieve your personal goals, offering personalized guidance and support every step of the way. Choose from a wide variety of group classes, including yoga, cycling, HIIT, and more, all designed to keep you engaged and reaching new heights.

Welcome to Blink Fitness Noho, your neighborhood gym dedicated to providing a vibrant and friendly workout experience in the heart of Manhattan. Conveniently located at 16 East 4th Street, our state-of-the-art facility is designed to inspire and motivate individuals of all fitness levels. At Blink Fitness Noho, we believe that exercise should be a joyful and empowering part of your day. Our clean, modern gym is equipped with top-of-the-line cardio machines, strength training equipment, and free weights to help you reach your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our welcoming environment and supportive staff are here to ensure you have a positive and effective workout experience.

Welcome to GYM NYC East 3rd St., your premier fitness destination in the heart of Manhattan! Conveniently located at 155 East 3rd Street, our state-of-the-art facility offers a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes is designed to help you achieve your health goals. At GYM NYC East 3rd St., we pride ourselves on providing top-notch amenities, including cutting-edge cardio and strength-training equipment, spacious workout areas, and clean, comfortable locker rooms. Our team of certified trainers is dedicated to offering personalized guidance and support, ensuring you get the most out of every workout.

Welcome to TMPL - Astor Place, your premier fitness destination located in the heart of Manhattan at 4 Astor Place, New York. At TMPL, we are dedicated to helping you achieve your health and wellness goals through a unique blend of cutting-edge fitness technology and personalized training programs. Our state-of-the-art gym offers a dynamic environment equipped with the latest in exercise equipment, designed to cater to all fitness levels and preferences. Our team of experienced trainers is committed to providing personalized attention and guidance, ensuring you get the most out of every workout. Whether you're looking to build strength, improve your cardio, or enhance flexibility, TMPL has a variety of classes and programs tailored to meet your individual needs.

Welcome to Equinox SoHo, your premier destination for fitness and wellness in the heart of Manhattan. Located at 69 Prince Street, our state-of-the-art facility offers a comprehensive range of health and fitness services designed to help you achieve your personal goals. Whether you're looking to build strength, increase flexibility, or simply maintain a healthy lifestyle, our expert trainers and cutting-edge equipment are here to support you every step of the way. At Equinox SoHo, we pride ourselves on providing a luxurious and personalized fitness experience. Our gym features modern amenities, including spacious workout areas, a variety of group fitness classes, and exclusive wellness programs tailored to meet your unique needs. From yoga and Pilates to high-intensity interval training, our diverse class offerings ensure there's something for everyone.

Welcome to the YMCA at 99 Meserole Avenue, Brooklyn, New York! Our state-of-the-art facility is dedicated to promoting health and wellness in the local community. At the YMCA, we offer a comprehensive range of fitness and recreational activities designed to help you achieve your health goals. Whether you're looking to build strength, improve flexibility, or simply enjoy a healthier lifestyle, our gym provides the perfect environment for all ages and fitness levels. Our amenities include a fully equipped gym with the latest exercise machines, free weights, and dedicated areas for cardio and strength training. We also offer a variety of group fitness classes, such as yoga, pilates, spinning, and Zumba, led by experienced and certified instructors. For those seeking personalized guidance, our professional trainers are available to create customized workout plans tailored to your individual needs.

Welcome to Equinox Orchard Street, your premier destination for fitness and wellness in the heart of Manhattan. Located at 200 Orchard Street, our state-of-the-art gym offers a dynamic and invigorating environment designed to inspire and support your health journey. Whether you're a fitness enthusiast or just starting out, our facility is equipped with the latest in exercise technology, a wide range of classes, and personalized training programs to help you achieve your goals. At Equinox Orchard Street, we believe in a holistic approach to health. Our expert trainers and friendly staff are dedicated to providing you with the guidance and motivation you need to excel. From high-intensity workouts to relaxing yoga sessions, our diverse class offerings cater to all fitness levels and interests.

Welcome to CrossFit Union Square, your premier destination for fitness and health in the heart of Manhattan. Conveniently located at 1 Union Square West, our state-of-the-art gym offers a dynamic and supportive environment for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced and passionate trainers are here to help you achieve your goals. At CrossFit Union Square, we pride ourselves on our vibrant community and personalized approach. Our diverse range of classes and programs are designed to challenge and inspire, ensuring you never get bored while working towards a healthier you. From high-intensity CrossFit sessions to specialized strength and conditioning workouts, we provide the tools and guidance you need to transform your body and mind.

Welcome to FemiFitness, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 37 West 26th Street, our state-of-the-art gym is designed to empower individuals of all fitness levels to achieve their health goals in a supportive and motivating environment. At FemiFitness, we offer a comprehensive range of services tailored to meet your unique needs. From cutting-edge exercise equipment and personalized training programs to invigorating group classes and wellness workshops, our experienced team of fitness professionals is dedicated to helping you thrive.

Welcome to Guisas GYM, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 50-12 72nd Street, our state-of-the-art facility offers an inviting and energetic atmosphere where you can achieve your health goals and transform your lifestyle. At Guisas GYM, we are dedicated to providing a comprehensive fitness experience for individuals of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment, expert trainers, and diverse classes are designed to meet your unique needs. From strength training and cardio workouts to yoga and pilates, our programs are tailored to help you build strength, increase flexibility, and improve overall well-being.

Welcome to S10 Training, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 109 Leroy Street, New York, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and invigorating environment. At S10 Training, we believe in a holistic approach to wellness. Our expert trainers are committed to providing personalized workout plans that cater to all fitness levels, whether you're a beginner or an advanced athlete. We offer a wide range of services, including strength training, cardio workouts, group classes, and one-on-one personal training sessions.

Welcome to Aesthetic Lab, your premier destination for fitness and wellness, located in the heart of Manhattan at 132 West Houston Street, New York. Our state-of-the-art gym is designed to help you achieve your health goals in a modern, inspiring environment. At Aesthetic Lab, we believe in the power of personalized fitness, offering a wide range of classes and training programs tailored to meet the unique needs of every individual. From high-intensity workouts to relaxing yoga sessions, our expert trainers are dedicated to guiding you on your journey to a healthier, more balanced lifestyle. Join our community and experience a holistic approach to well-being where fitness meets innovation. Whether you're a seasoned athlete or just starting your fitness journey, Aesthetic Lab is the perfect place to transform your health and achieve your aesthetic goals. Visit us today and take the first step towards a fitter, healthier you!

Welcome to Industry Gymnastics, your premier destination for health and fitness in Queens, New York! Conveniently located at 5-02 50th Avenue, we are more than just a gym—we are a vibrant community that embraces and supports families of all shapes and sizes. Our all-inclusive environment is dedicated to nurturing well-rounded and confident gymnasts, fostering a love for movement and physical activity in every participant. At Industry Gymnastics, we offer a wide array of classes and programs designed for all ages and skill levels. Our experienced and passionate instructors are committed to providing personalized attention to help each individual achieve their personal best, whether they're just starting out or looking to enhance their existing skills.

Welcome to Blink Fitness East Village, your go-to gym for a vibrant and uplifting workout experience in the heart of Manhattan. Conveniently located at 98 Avenue A, our facility is designed to inspire and motivate you, whether you're a fitness enthusiast or just starting your wellness journey. At Blink Fitness, we believe that exercise isn't just about looking good—it's about feeling good too. Our gym is equipped with state-of-the-art equipment, a variety of dynamic group classes, and a welcoming environment that celebrates every body. Our friendly and professional staff are dedicated to helping you achieve your health and fitness goals. Join us at Blink Fitness East Village and discover a place where positivity and progress are always in motion. Your best self is just a workout away!

Welcome to the Health Club at Kips Bay Court, your premier fitness destination in the heart of Manhattan. Conveniently located at 480 2nd Avenue, our state-of-the-art gym offers a wide range of facilities and services designed to help you achieve your health and wellness goals. Whether you're a fitness enthusiast or just starting your journey, our welcoming environment and expert staff are here to support you every step of the way. Our facilities include the latest cardio and strength-training equipment, spacious workout areas, and dedicated spaces for group classes. We offer a variety of classes, from high-energy workouts to calming yoga sessions, ensuring there's something for everyone. Our certified trainers are available for personalized training sessions, providing tailored guidance to maximize your results.

Welcome to Equinox Gramercy, your premier fitness destination located in the heart of Manhattan at 315 Park Avenue South. Our state-of-the-art facility offers a comprehensive approach to health and wellness, providing an array of luxurious amenities and cutting-edge fitness programs tailored to meet your individual goals. At Equinox Gramercy, you'll find a dynamic environment where expert trainers and a supportive community come together to inspire and motivate. Our gym features top-of-the-line equipment, a diverse selection of group classes, and personalized training sessions designed to challenge and transform your body.

Welcome to 24 Hour Fitness, your premier health and fitness destination located in the heart of Queens at 8002 Kew Gardens Road, New York. Our state-of-the-art gym is open 24/7, offering you the flexibility to work out at any time that suits your schedule, whether you're an early bird or a night owl. At 24 Hour Fitness, we are dedicated to helping you achieve your health and fitness goals with a wide range of top-notch equipment, diverse group classes, and personalized training programs. Our experienced and friendly staff are always on hand to provide guidance and support, ensuring you have everything you need for a successful workout. From strength training and cardio machines to yoga and spin classes, we cater to all fitness levels and interests. We pride ourselves on maintaining a clean, safe, and welcoming environment where you can focus on your personal wellness journey.

Welcome to Clique Fitness Center, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Clique Fitness Center, we believe in fostering a supportive and inclusive environment where members can achieve their personal fitness goals. Our facility boasts a wide range of modern equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have everything you need for a complete workout. We also offer a variety of group classes, such as yoga, pilates, spinning, and high-intensity interval training, led by certified and experienced instructors committed to helping you stay motivated and engaged.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.