The 30 Best Stress reduction techniques in New York City, New York

Less Stress College is a unique institution located at 200 White Spruce Boulevard in Rochester, New York, United States. Our mission is to provide a stress-free learning environment for students, where they can focus on their studies without the distractions and pressures often found in traditional colleges. With small class sizes, personalized attention from faculty, and a supportive community, students can thrive academically and personally. Our campus is designed to promote relaxation and well-being, with green spaces, meditation areas, and stress-relief workshops available to all students. At Less Stress College, we believe that a calm and peaceful atmosphere is essential for success, and we are dedicated to helping our students achieve their academic goals while maintaining a healthy work-life balance.

LifeStance Therapists & Psychiatrists New York is a leading healthcare institution located at 1501 Broadway in New York, New York. Our team of highly skilled doctors and mental health professionals are dedicated to providing top-quality care for patients seeking therapy and psychiatric services. With a focus on holistic wellness and personalized treatment plans, our experts work closely with each individual to address their unique needs and promote overall well-being. Whether you are struggling with mental health issues, mood disorders, or simply need someone to talk to, LifeStance Therapists & Psychiatrists New York is here to help. Visit us today and take the first step towards a healthier, happier you.

New York Cognitive Therapy, located at 165 North Village Avenue in Rockville Centre, New York, is a health institution dedicated to helping individuals create meaningful change in their lives. Through their services and programs, clients have the opportunity to transform their lives for the better. NYCTWC offers psychological testing and screening services for IVF, infertility treatments, and bariatric surgery, as well as assessments for ADHD, learning problems, giftedness, and other mental health issues. The focus of NYCTWC is to assist individuals in healing, energizing, and recognizing their inner strengths. They provide a neutral and safe space for clients to express their concerns, and create customized treatment plans to meet their needs.

Stress Solutions of New York is a leading health institution located at 25 Melville Park Road in Melville, New York. Our dedicated team of professionals is committed to providing effective and personalized solutions to help individuals manage and reduce stress in their lives. Through a combination of therapy, counseling, and holistic approaches, we strive to empower our clients to achieve a healthier and more balanced lifestyle. Trust Stress Solutions of New York to help you take control of your well-being and live a happier, stress-free life.

Living Stress Free Inc. is a leading health institution located at 277 Alexander Street in Rochester, New York, United States. Our school specializes in providing a wide range of services and programs aimed at helping individuals manage and reduce stress in their lives. Our expert team of professionals offers personalized guidance and support to help our students achieve a state of balance and well-being. Whether you are looking to improve your mental health, physical health, or overall quality of life, Living Stress Free Inc. is here to help you on your journey to a stress-free life.

Back In Balance Therapeutic Massage, LLC is a premier health institution located at 1427 U.S. 9 in New York, United States. Specializing in therapeutic massage, our team of skilled professionals is dedicated to helping our clients achieve optimal balance and wellness. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to relax and rejuvenate, our customized massage treatments are designed to meet your individual needs. Experience the healing benefits of massage therapy at Back In Balance Therapeutic Massage, LLC and restore harmony to your mind, body, and spirit.

Integrative Medicine of Central New York, PC is a leading health institution located in Chittenango, New York. Our team of dedicated healthcare professionals offers a holistic approach to wellness, combining traditional medical practices with alternative therapies to provide comprehensive care for our patients. Our goal is to treat the whole person, addressing not just physical symptoms but also mental, emotional, and spiritual well-being. Visit us at 1386 New York 5 to experience the benefits of integrative medicine for yourself.

The New York Psychotherapy Center is a leading mental health institution located at 22005 Jamaica Avenue in New York, United States. Our dedicated team of experienced therapists and counselors offer a range of psychotherapy services to help individuals overcome challenges and achieve personal growth. With a focus on providing compassionate and personalized care, we strive to create a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our center is here to help you on your journey towards mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Art Therapy & Psychotherapy in NYC is a leading institution in the field of mental health and wellness located in the bustling city of New York. Our expert therapists specialize in using art therapy techniques to help individuals explore their emotions, reduce stress, and improve their overall well-being. Located at 1115 Broadway, our welcoming and comfortable space provides a safe environment for clients to express themselves creatively and work through their struggles. Whether you are dealing with anxiety, depression, trauma, or simply seeking personal growth, our dedicated team is here to support you on your journey to healing. Experience the transformative power of art therapy and psychotherapy at our renowned institution in the heart of NYC.

New York Behavioral Health is a leading institution located at 100 North Village Avenue in Rockville Centre, New York, United States. Our expert providers are dedicated to using evidence-based techniques and personalized assessments to ensure that our clients not only improve symptoms but also create a more fulfilling life. Our mission at New York Behavioral Health is to provide the highest level of expert care in a comfortable setting. Our cognitive behavioral therapists and psychologists use scientifically tested techniques to alleviate emotional suffering, increase coping skills, and promote helpful behaviors.

New Perspective Psychological Services is a Cognitive & Dialectical Behavioral Practice located at 1170 Ocean Avenue in New York, United States. Our team of psychologists offers therapy for personal growth and confidence in a comfortable and supportive environment. We believe in the power of shifting perspectives and building on innate strengths to promote emotional well-being. Our office is open Monday through Friday, with evening hours available for your convenience. Take a step towards a new perspective on your mental health and well-being with us.

Medicine In Psychiatry Rvc is a reputable healthcare institution located in Rochester, New York, United States. Specializing in the field of psychiatry, the facility offers comprehensive medical services to address mental health issues and disorders. With a team of experienced healthcare professionals, Medicine In Psychiatry Rvc is dedicated to providing personalized care and treatment plans to help individuals achieve mental wellness and improve their quality of life. Patients can expect compassionate and evidence-based care at this leading psychiatric institution.

Lauren Tabone, Nurse Practitioner in Psychiatry, PLLC is a specialized healthcare facility located at 600 Mamaroneck Avenue in Harrison, New York, United States. Led by Nurse Practitioner Lauren Tabone, this institution focuses on providing expert psychiatric care to patients in need. With a compassionate and experienced team, they offer a range of services to address mental health concerns and promote overall well-being. Patients can expect personalized treatment plans and a supportive environment to help them on their journey to better mental health.

New Horizon Center Corporation is a premier health institution located at 10030 Ditmars Boulevard in New York, United States. Our center is dedicated to providing top-quality healthcare services to our community, with a focus on promoting wellness and improving the overall health of our patients. Our team of experienced medical professionals and staff are committed to delivering personalized care and treatment plans to meet the unique needs of each individual. At New Horizon Center Corporation, we strive to be a beacon of hope and healing for all who walk through our doors.

Stress Straws is a unique institution located at 14 Sanders Avenue in Scotia, New York, United States. It is a health and jewelry store that specializes in providing innovative stress relief products in the form of stylish straws. These straws are designed to help individuals manage their stress and anxiety levels while also serving as fashionable accessories. Visit Stress Straws to discover a wide range of options that cater to both your physical and emotional well-being.

Welcome to the practice of Dr. Richard W. Swift, Jr., M.D., F.A.C.S., a premier plastic surgeon located at 110 E 87th St, New York, NY 10128. Dr. Swift is double board-certified in both plastic surgery and general surgery, offering a wide range of personalized, high-quality aesthetic and reconstructive services. With a strong educational background from Yale University and Brown University, and extensive training at prestigious institutions such as St. Barnabas Medical Center and Manhattan Eye, Ear & Throat Hospital, Dr. Swift is uniquely qualified to address your cosmetic and reconstructive needs. ### Our Services

Welcome to Massage and Hypnotherapy of Western New York, your sanctuary for holistic healing and relaxation, conveniently located at 786 Terrace Boulevard, Depew, New York. We specialize in providing a serene environment where you can unwind and rejuvenate your mind, body, and spirit. Our expert team offers a unique blend of therapeutic massage and hypnotherapy services, tailored to meet your individual needs. Whether you're seeking relief from chronic pain, stress reduction, or a pathway to personal growth, we are dedicated to supporting your wellness journey. Experience the transformative power of our integrated approach and discover a new level of well-being. Visit us today and take the first step towards a more balanced and harmonious life.

Welcome to Affordable Massage in Crown Heights Brooklyn, your serene sanctuary for relaxation and rejuvenation. Nestled in the vibrant heart of Brooklyn at 1581 President Street, our massage therapy center offers a calming escape from the hustle and bustle of city life. We specialize in a wide range of therapeutic massage services designed to cater to your unique needs, whether you're seeking relief from tension, stress, or simply wish to indulge in a moment of tranquility. Our team of certified and experienced massage therapists is dedicated to providing personalized care in a soothing environment, ensuring that each visit leaves you feeling refreshed and revitalized. We pride ourselves on delivering high-quality services at competitive prices, making wellness accessible to everyone in our community.

Welcome to In Balance Physiotherapy, your premier destination for personalized physiotherapy services in Buffalo, New York. Conveniently located at 1275 Delaware Avenue, we are committed to helping you achieve optimal health and well-being through expert care and tailored treatment plans. At In Balance Physiotherapy, we understand that every individual is unique, and so are their health needs. Our team of highly trained and compassionate physiotherapists is dedicated to providing you with the highest quality care in a comfortable and welcoming environment. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a wide range of services designed to address your specific needs and goals.

Welcome to Green Wellness NP in Family Health, PLLC, your trusted partner in holistic health and wellness located in the heart of Buffalo, New York. Situated at 14 Lafayette Square, our practice is dedicated to providing comprehensive, patient-centered care that focuses on promoting overall wellness and preventing illness. Our team of experienced healthcare professionals, led by a knowledgeable nurse practitioner, is committed to delivering personalized health solutions tailored to meet the unique needs of each individual and family. At Green Wellness NP in Family Health, PLLC, we believe in a balanced approach to healthcare that integrates traditional medical practices with holistic therapies. Our services include routine check-ups, chronic disease management, preventive care, and wellness consultations. We strive to empower our patients with the knowledge and tools necessary to lead healthier, more fulfilling lives.

Welcome to New City Acupuncture & Wellness Center, your trusted partner in health and healing located at 125 South Main Street, New City, New York 10956. Our center is dedicated to providing holistic health solutions tailored to meet your unique needs. Specializing in acupuncture and a range of wellness therapies, we aim to promote balance and well-being in your life. Our team of experienced practitioners is committed to delivering personalized care through evidence-based practices. Whether you are seeking relief from chronic pain, stress reduction, or overall wellness enhancement, we offer a variety of services designed to support your journey to optimal health. At New City Acupuncture & Wellness Center, we blend traditional techniques with modern approaches to ensure you receive comprehensive care.

Welcome to the Women's Wellness Center of New York, your trusted partner in health and well-being, conveniently located at 207 East 84th Street in Manhattan. Our center is dedicated to providing comprehensive and compassionate care tailored specifically for women at every stage of life. We offer a wide range of services designed to promote physical, mental, and emotional health, ensuring a holistic approach to wellness. Our team of experienced healthcare professionals is committed to delivering personalized care in a warm and welcoming environment. Whether you're seeking routine gynecological services, prenatal and postnatal care, or support for menopause, our specialists are here to guide you with expertise and empathy. We also offer a variety of wellness programs, including nutrition counseling, stress management workshops, and fitness classes, all aimed at empowering women to lead healthier, more balanced lives.

Welcome to YE IN Herbs Acupuncture, your trusted destination for holistic health and wellness in Queens, New York. Conveniently located at 14236 38th Avenue, our practice is dedicated to providing exceptional acupuncture and herbal medicine services to help you achieve optimal health and balance. At YE IN Herbs Acupuncture, we believe in the power of natural healing. Our experienced practitioners are skilled in traditional Chinese medicine techniques, offering personalized treatments tailored to your unique needs. Whether you are seeking relief from chronic pain, stress reduction, or support for overall well-being, our comprehensive approach aims to restore harmony within your body.

Welcome to Hampton Pain & Stress Center, your trusted partner in health and wellness located at 186 Montauk Highway, Hampton Bays, New York. Our center is dedicated to providing exceptional care for individuals seeking relief from pain and stress-related conditions. At Hampton Pain & Stress Center, we understand that each patient's needs are unique, which is why we offer personalized treatment plans tailored to support your journey towards optimal health. Our team of experienced and compassionate professionals specializes in a range of therapeutic services designed to alleviate pain, reduce stress, and enhance overall well-being. Whether you're dealing with chronic pain, recovering from an injury, or simply looking to improve your quality of life, we are here to help with a comprehensive approach that combines advanced medical techniques with holistic practices.

Welcome to Marilyn Babcock Stress Reduction, your haven for health and tranquility located in the heart of Unadilla, New York. Nestled at 12 Watson Street, our center is dedicated to helping you achieve a balanced and stress-free life through a variety of personalized wellness services. At Marilyn Babcock Stress Reduction, we understand the impact that stress can have on your overall well-being. Our mission is to provide a serene and supportive environment where you can unwind, recharge, and reclaim your peace of mind. We offer a range of holistic approaches tailored to meet your unique needs, including mindfulness practices, relaxation techniques, and therapeutic sessions designed to alleviate stress and promote mental clarity.

Sandra Dea-Jue is a renowned health institution located at 132 Rectory Street in Port Chester, New York. Our dedicated team of healthcare professionals is committed to providing exceptional medical care and personalized attention to all patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. With state-of-the-art facilities and a compassionate approach, Sandra Dea-Jue is a trusted destination for quality healthcare in the United States.

The Westchester Tai Chi Center, located at 1131 North Street in White Plains, New York, is a premier health institution offering traditional Tai Chi classes and training. Our experienced instructors provide expert guidance in the ancient Chinese martial art of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Whether you are a beginner or an advanced practitioner, our center welcomes individuals of all ages and abilities to join our community and experience the transformative power of Tai Chi. Come visit us and start your journey towards better health and wellness today.

Village Acupuncture & Health is a leading health institution located at 322 Main Street in Mount Kisco, New York. Our skilled practitioners offer a wide range of holistic health services, including acupuncture, herbal medicine, cupping therapy, and nutritional counseling. We are dedicated to providing personalized care to help our clients achieve optimal health and wellness. Visit us today to experience the benefits of traditional Chinese medicine in a warm and welcoming environment.

Katonah Acupuncture is a premier holistic health center located at 40 Bedford Road in Katonah, New York. Our experienced practitioners offer traditional Chinese medicine techniques, including acupuncture, herbal therapy, cupping, and more, to promote overall well-being and address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other health issues, our skilled team is dedicated to providing personalized care to help you achieve optimal health and wellness. Visit Katonah Acupuncture to experience the healing benefits of ancient Eastern medicine in a peaceful and welcoming environment.

Feel-Good, Inc is a health institution located at 27 North Main Street in Port Chester, New York. Our mission is to promote overall well-being and happiness through a variety of services and programs. From fitness classes to nutrition counseling, massage therapy to mental health support, Feel-Good, Inc is dedicated to helping our clients feel their best both physically and mentally. Our experienced staff is committed to providing personalized care and creating a welcoming and supportive environment for all who walk through our doors. Visit us today and start your journey towards feeling good inside and out.