The 30 Best Stress reduction techniques in New York City, New York

Amy Turitz is a renowned health institution located at 161 Fort Washington Avenue in New York, New York. Specializing in providing top-notch medical care, Dr. Amy Turitz and her team are dedicated to promoting health and wellness for all patients. With a focus on personalized care and cutting-edge treatments, Amy Turitz offers a wide range of services to address various health concerns. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Amy Turitz is committed to providing exceptional healthcare services to the community.

Hudson Valley Veterinary Dermatology - NYC is a leading veterinary care institution located at 700 Columbus Avenue in New York, United States. Founded by board-certified veterinary dermatologist Dr. Jeanne Budgin, HVVD is dedicated to providing compassionate care to every pet and pet parent. The Fear Free® certified team focuses on reducing pet anxiety and stress, with a commitment to involving pet owners in the treatment process. Dr. Budgin shares her expertise internationally, aiming to improve veterinary care standards worldwide. Visits at HVVD are thorough and individualized, with a focus on finding solutions to pet health issues. Patient testimonials praise the practice for providing relief to pets suffering from skin conditions. Highly recommended for exceptional care and expertise in veterinary dermatology.

Dr. Maria T. Benedetto-Anzai, MD is a reputable medical institution located at 800 2nd Avenue in New York, New York, United States. Dr. Benedetto-Anzai is a highly skilled and experienced doctor specializing in health and wellness. Patients can expect personalized care and top-notch medical expertise when visiting this institution. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Maria T. Benedetto-Anzai, MD is dedicated to providing exceptional medical care to all patients.

Lisa Schneider, LCSW A Calm Place Therapy is a health institution located at 25 Main Street in Goshen, New York, United States. Offering therapy services in New York, Connecticut, Pennsylvania, and Colorado, we provide a safe and supportive space for individuals struggling with anxiety, stress, and self-doubt. In our sessions, we focus on unraveling the complexities of your life and providing tools to conquer daily stress. Specializing in parenthood, infertility, and postpartum experiences, we offer online counseling tailored to your individual needs and hopes.

Matthew Rosen Ph.D is a renowned health institution located at 972 New York 45, Pomona, New York, United States. Led by Dr. Matthew Rosen, a highly respected and experienced Ph.D in the field of health, this institution offers top-notch healthcare services to patients in the local community and beyond. With a focus on providing personalized and comprehensive care, Matthew Rosen Ph.D is dedicated to improving the health and well-being of all its patients. Whether you are in need of preventive care, treatment for a specific health condition, or simply looking to maintain your overall health, you can trust the experts at Matthew Rosen Ph.D to provide you with the highest quality care.

Mind/Body Medicine & Holistic Hypnosis is a health institution located at 30 Chardavoyne Road in Warwick, New York, United States. Our focus is on integrating the mind and body to promote overall wellness and healing. We offer a range of holistic services including hypnosis, meditation, mindfulness, and energy healing. Our experienced practitioners are dedicated to helping individuals achieve balance, reduce stress, and improve their mental and physical well-being. Whether you are looking to address specific health concerns or simply enhance your overall quality of life, Mind/Body Medicine & Holistic Hypnosis is here to support you on your journey to optimal health and wellness.

Journey Life Balance is a health institution located at 38 Ronald Reagan Boulevard in Warwick, New York, United States. We are dedicated to helping individuals achieve a balanced and healthy lifestyle through a variety of holistic health services and programs. Our experienced team of professionals is committed to guiding you on your journey towards optimal physical, mental, and emotional well-being. Whether you are looking to improve your fitness, manage stress, or enhance your overall wellness, Journey Life Balance is here to support you every step of the way. Come visit us and start your journey to a healthier and happier life today.

Stephen Levine is a renowned health institution located at 3 Hatfield Lane in Goshen, New York, United States. With a focus on providing top-quality healthcare services, Stephen Levine offers a wide range of medical treatments and therapies to help patients achieve optimal health and wellness. The institution is staffed by highly skilled and experienced healthcare professionals who are dedicated to providing personalized care and support to each individual. Whether you are seeking treatment for a specific medical condition or simply looking to improve your overall well-being, Stephen Levine is committed to helping you reach your health goals.

Lisa Whitenight, Counseling & Coaching is a health institution located at 305 Main Street in Goshen, New York, United States. Our dedicated team of professionals provides personalized counseling and coaching services to help individuals navigate life's challenges and achieve their personal goals. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our experienced therapists are here to support you every step of the way. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

The Mindfulness Center of Chester is a tranquil and welcoming health institution located in the heart of Chester, New York. Our center offers a variety of mindfulness-based programs and services to promote overall well-being and mental health. From guided meditation classes to stress management workshops, our experienced practitioners are dedicated to helping individuals cultivate mindfulness and find inner peace. Whether you are looking to reduce anxiety, improve focus, or simply relax and unwind, The Mindfulness Center of Chester provides a supportive and nurturing environment for personal growth and healing. Visit us at 1663 New York 17M to begin your journey towards a more mindful and balanced life.

Live Well Individual and Family Counseling Service is a premier health institution located at 90 East Main Street in Washingtonville, New York. Our team of experienced professionals is dedicated to providing high-quality counseling services to individuals and families in need. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth and development, our counselors are here to support you every step of the way. We offer a safe and welcoming environment where you can explore your thoughts and feelings and work towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Heart Path Therapy is a holistic health institution located at 96 New York 302 in Pine Bush, New York. Our dedicated team of therapists and practitioners are committed to helping individuals navigate their own unique healing journey. Through a combination of traditional therapy techniques and alternative healing modalities, we provide a safe and nurturing environment for clients to explore their emotions, release trauma, and cultivate self-awareness. Whether you are seeking support for mental health issues, relationship challenges, or personal growth, Heart Path Therapy is here to guide you towards a path of healing and transformation.

Alternative Counseling, located at 246 Main Street in Cornwall, New York, is a health institution that offers psychotherapy and hypnosis services to individuals, couples, families, and groups. Our focus is on achieving balance for physical, emotional, and spiritual health. Situated in the picturesque Hudson Valley, our therapeutic approaches are holistic and aim to address a variety of issues such as chronic pain, pregnancy/infertility concerns, anxiety, and depression. Our unique methodologies include Reiki, Hawaiian healing arts, MARI/Mandala techniques, East-West approaches, and Mindfulness to promote total healing. Our experienced professionals, George Toth, LCSW-R, CH, and Diana Underwood, LMSW, CH, are available for consultation, workshops, speaking engagements, and hypnosis sessions via Telehealth Services. At Alternative Counseling, we are dedicated to helping individuals achieve optimal well-being in all aspects of their lives.

Wellsprings Mental Health is a leading institution located at 90 East Main Street in Washingtonville, New York, United States. Specializing in mental health services, our dedicated team of professionals is committed to providing personalized care and support to individuals struggling with various mental health issues. With a focus on holistic wellness and evidence-based treatments, we strive to help our clients achieve emotional well-being and lead fulfilling lives. At Wellsprings Mental Health, we prioritize the mental health and overall wellness of each individual we serve.

Kate Crocco Therapy is a leading health institution located at 1073 Main Street in Fishkill, New York. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome challenges and achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or life transitions, our therapists are here to support you on your journey to healing and personal growth. At Kate Crocco Therapy, we believe in the power of therapy to transform lives and empower individuals to live their best life.

ThriveSpace Psychotherapy is a leading mental health institution located at 1 Blue Hill Plaza in Pearl River, New York, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to help individuals thrive in their mental well-being. We offer a wide range of therapy services tailored to meet the unique needs of each client, including individual counseling, group therapy, and specialized treatment programs. At ThriveSpace Psychotherapy, we are committed to helping our clients achieve emotional healing, personal growth, and overall wellness.

Gitty Katz is a renowned health institution located at 48 Scotland Hill Road in Chestnut Ridge, New York, United States. With a focus on providing top-quality healthcare services, Gitty Katz offers a range of medical treatments and therapies to help patients improve their overall well-being. The institution is staffed by experienced and compassionate healthcare professionals who are dedicated to providing personalized care to each individual. Whether you are seeking treatment for a specific health issue or simply looking to maintain your overall wellness, Gitty Katz is here to support you on your journey to better health.

Upper West Side Therapy is a leading health institution located at 277 West End Avenue in New York City. Our team of experienced therapists provides a wide range of therapy services to help individuals overcome mental health challenges and improve their overall well-being. We offer individual, couples, and family therapy sessions in a supportive and confidential environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Sun and Moon Creative Therapy is a holistic health center located in the heart of New York City. Our team of experienced therapists specializes in using creative techniques such as art therapy, music therapy, and dance therapy to help clients explore their emotions, reduce stress, and improve their overall well-being. With a serene and welcoming atmosphere, our center provides a safe space for individuals to express themselves and work towards healing. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Sun and Moon Creative Therapy is here to support you on your journey to optimal mental health.

Melissa Brady is a health institution located at 2279 Goshen Turnpike in Middletown, New York, United States. They offer a variety of health services to help individuals maintain and improve their well-being. With a team of experienced professionals, Melissa Brady is dedicated to providing high-quality care and personalized treatment plans for their patients. Whether you are looking for preventative care, treatment for a specific condition, or general wellness services, Melissa Brady is committed to helping you achieve your health goals. Visit them today to experience top-notch healthcare in a welcoming and supportive environment.

Cynthia Shaw, MA, LMHC is a reputable psychotherapist located at 42 Main Street in Nyack, New York. With a focus on mental health and well-being, Cynthia Shaw offers counseling services to individuals seeking support and guidance. Her expertise in psychotherapy enables her to provide personalized treatment plans tailored to each client's unique needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Cynthia Shaw is dedicated to helping you navigate through life's challenges. Contact her today to schedule a consultation and take the first step towards a healthier, happier you.

The Hudson Valley Center for Cognitive Therapy is a leading mental health institution located at 421 North Highland Avenue in Nyack, New York. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with a variety of mental health issues. Our team of experienced therapists are dedicated to helping clients overcome challenges such as depression, anxiety, OCD, PTSD, and more. We offer a safe and supportive environment where clients can work towards improving their mental well-being and achieving their therapeutic goals. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

Richard J. Gelman, PSY is a reputable health institution located in New City, New York, United States. Specializing in psychology services, the institution offers comprehensive mental health care for individuals seeking support and guidance. With a team of experienced professionals, Richard J. Gelman, PSY provides personalized treatment plans to address a wide range of mental health concerns. Whether you are dealing with anxiety, depression, or other psychological issues, this institution is dedicated to helping you achieve emotional well-being and improved quality of life.

Jonathan Feiner Ph.D. is a health institution located at 500 New Hempstead Road in New City, New York, United States. Led by Dr. Jonathan Feiner, this institution offers expert psychological services to individuals seeking help with mental health issues. Dr. Feiner, with his extensive experience and expertise in the field, provides personalized care and treatment plans to address a wide range of mental health concerns. Patients can expect a compassionate and professional approach to therapy and counseling at Jonathan Feiner Ph.D.

Jody Fox NY Licensed Massage Therapist is a professional health institution located at 7 Hillside Terrace in Suffern, New York. Specializing in massage therapy, Jody Fox is a licensed practitioner dedicated to helping clients achieve relaxation, pain relief, and overall wellness. With a focus on personalized care and attention to detail, Jody Fox NY Licensed Massage Therapist offers a range of therapeutic services to meet each individual's needs. Whether you are looking to unwind after a long day or address specific health concerns, Jody Fox is committed to providing a healing and rejuvenating experience for all clients.

Different Approach Therapy, INC. is a leading healthcare institution located at 73 Market Street in Yonkers, New York. Our team of experienced doctors and healthcare professionals are dedicated to providing personalized and innovative therapy services to our patients. Whether you are seeking treatment for physical, mental, or emotional health issues, we offer a different approach to therapy that focuses on holistic healing and individualized care. Visit us today to experience the difference in healthcare at Different Approach Therapy, INC.

Westchester Cognitive & Dialectical Behavior Therapy Group is a leading mental health institution located in Scarsdale, New York. Our team of experienced therapists specialize in cognitive and dialectical behavior therapy, providing personalized treatment plans to help individuals overcome a variety of mental health challenges. Our office is conveniently located at 1075 Central Park Avenue, offering a welcoming and comfortable environment for our clients. Whether you are struggling with anxiety, depression, or other mental health issues, our dedicated team is here to support you on your journey to mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

The Counseling Collective is a mental health institution located at 1008 Main Street in Peekskill, New York. Our mission is to provide quality mental health care in a safe, inclusive, trauma-informed environment. We specialize in treating depression, anxiety, trauma, disordered eating, low self-esteem, and more for children, teens, and adults. Our therapists use modern therapeutic techniques in a non-judgmental setting to help clients thrive. We are LGBTQ affirming and practice from a Health At Every Size and Body Liberation approach. Our studio-style space offers comfort, confidentiality, and a modern atmosphere for growth and healing. Conveniently located in downtown Peekskill, we are easily accessible by car or public transportation. Email communication is not secure, but we prioritize client confidentiality with encryption and antivirus software. Our therapists are trained in trauma treatment models and can help clients find peace, healing, and freedom. Contact us at 1008 Main Street, Suite 201 & 202, Peekskill, New York 10566 to start your journey towards a healthier relationship with yourself.

Diane Lotto, LCSW is a health institution located in Peekskill, New York, United States. We specialize in providing quality mental health care in a safe, inclusive, and trauma-informed environment. Our mission is to guide individuals from anxiety to confidence, stress to empowerment, depression to peace, and survival to thriving. We offer specialized care for children, teens, and adults dealing with a variety of mental health issues such as depression, anxiety, trauma, grief, and life transitions. Our therapists are trained in modern, science-informed therapeutic techniques and practice from a Health At Every Size and Body Liberation approach. We provide LGBTQ affirming care and are dedicated to helping individuals build healthier relationships with themselves, their bodies, and their food.