TOP 30 Strength building exercises in Brooklyn, New York

Welcome to Terrace Fitness, your premier health and wellness destination located at 217 Prospect Park West, Brooklyn, New York. Nestled in the heart of this vibrant community, Terrace Fitness is committed to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of modern equipment and diverse fitness classes designed to cater to all levels of experience, from beginners to seasoned athletes. At Terrace Fitness, we believe in the power of a healthy lifestyle and provide personalized training programs tailored to meet your individual needs. Our team of certified trainers and friendly staff are dedicated to guiding you on your fitness journey, ensuring you stay motivated and inspired every step of the way.

Welcome to Mawusi Fitness Training, Inc., your premier health and wellness destination located in the heart of Brooklyn at 753 Flatbush Avenue, New York. Our mission is to empower individuals of all fitness levels to achieve their personal health goals through personalized training programs and a supportive community environment. At Mawusi Fitness Training, we offer a wide range of services tailored to meet your unique needs, including one-on-one personal training, group fitness classes, and specialized workshops. Our experienced and certified trainers are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are looking to lose weight, build muscle, or simply enhance your fitness routine, we provide the guidance and motivation you need to succeed.

Welcome to Prima Fitness and Dance, your ultimate destination for health and wellness in the heart of Brooklyn! Conveniently located at 201 Linden Boulevard, Brooklyn, NY 11226, Prima Fitness and Dance is more than just a gym—it's a vibrant community dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. Our state-of-the-art facility offers a diverse range of fitness and dance classes designed to inspire and challenge you, regardless of your age or fitness level. From high-energy Zumba and dance cardio sessions to calming yoga and pilates classes, our experienced instructors are here to guide and motivate you every step of the way.

Welcome to Industry City Gym, your premier fitness destination located at 219 36th Street, Brooklyn, New York 11232. Nestled in the vibrant heart of Industry City, our state-of-the-art facility is designed to inspire and support your health and wellness journey. Whether you're a seasoned athlete or just beginning your fitness adventure, our gym offers a wide range of equipment, classes, and personalized training options to meet your needs. At Industry City Gym, we pride ourselves on creating a welcoming and inclusive environment where everyone can thrive. Our team of experienced trainers is dedicated to helping you achieve your fitness goals, offering expert guidance and motivation every step of the way. From high-intensity group classes to serene yoga sessions, we provide diverse workout options to keep you engaged and challenged.

Welcome to Fit2BoxBk, your premier fitness destination located in the heart of Brooklyn at 253 36th Street, New York 11232. We are more than just a gym; we are a community dedicated to helping you achieve your health and fitness goals. Whether you're a beginner or a seasoned athlete, our state-of-the-art facilities and expert trainers are here to support you every step of the way. At Fit2BoxBk, we offer a wide range of classes and personal training options tailored to meet your individual needs. From high-intensity boxing workouts to strength training and cardio sessions, our programs are designed to challenge and inspire you. Our friendly and knowledgeable staff are committed to creating a welcoming and motivating environment where everyone can thrive.

Welcome to Crunch Fitness - Flatbush, your premier destination for health and wellness located in the heart of Brooklyn at 1038 Flatbush Avenue, New York 11226. Our state-of-the-art gym offers a vibrant and welcoming atmosphere where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes is designed to meet your unique needs. At Crunch Fitness - Flatbush, we believe in making fitness fun and accessible for everyone. Our facility boasts cutting-edge cardio and strength training equipment, spacious workout areas, and a variety of group classes including yoga, Zumba, HIIT, and more. Our certified trainers are dedicated to helping you achieve your health goals with personalized training sessions and expert guidance.

Welcome to HealthHub Fitness, your ultimate destination for health and wellness in the heart of Brooklyn, New York. Conveniently located at 3024 Clarendon Road, we are committed to helping you achieve your fitness goals in a supportive and energizing environment. At HealthHub Fitness, we offer a wide range of state-of-the-art equipment and facilities designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our gym provides everything you need to enhance your physical well-being. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Blink Fitness Canarsie, your neighborhood destination for achieving health and wellness goals in a fun and friendly environment. Conveniently located at 9029 Flatlands Avenue in Brooklyn, New York, our gym offers a welcoming atmosphere for fitness enthusiasts of all levels. At Blink Fitness Canarsie, we believe that exercise should be an enjoyable experience, which is why we focus on creating a vibrant and energetic space where you can feel comfortable and motivated. Our state-of-the-art facility is equipped with a wide range of top-quality cardio machines, strength training equipment, and free weights to cater to all your fitness needs.

Welcome to Planet Fitness, your premier gym and health destination located at 8925 Avenue D, Brooklyn, New York. At Planet Fitness, we pride ourselves on creating a welcoming and non-intimidating environment, where everyone can feel comfortable and motivated to achieve their fitness goals. Our state-of-the-art facility is equipped with a wide range of high-quality exercise equipment, including cardio machines, strength training gear, and free weights, catering to fitness enthusiasts of all levels. We offer a variety of group classes and personalized training sessions led by our certified trainers, who are dedicated to helping you reach your health and wellness objectives. Whether you're looking to improve your cardiovascular health, build strength, or simply maintain a healthy lifestyle, Planet Fitness is here to support you every step of the way.

Welcome to LivFit Studios, your premier destination for health and fitness in the heart of Brooklyn! Conveniently located at 1259 51st Street, Brooklyn, New York 11219, LivFit Studios is more than just a gym—it's a community dedicated to helping you achieve your health and wellness goals. At LivFit Studios, we offer a wide range of state-of-the-art equipment and personalized fitness programs designed to suit all levels of experience, from beginners to seasoned athletes. Our team of certified trainers is passionate about providing expert guidance and motivation to help you reach your full potential. Whether you're looking to lose weight, build muscle, or simply improve your overall health, we're here to support you every step of the way.

Welcome to Traner GYM, your premier destination for health and fitness in the heart of Brooklyn, New York. Conveniently located at 1058 39th Street, our state-of-the-art facility is designed to help you achieve your wellness goals in a supportive and motivating environment. At Traner GYM, we offer a wide range of services including personalized training programs, group fitness classes, and top-of-the-line equipment to cater to all levels of fitness enthusiasts. Our team of experienced and certified trainers are dedicated to guiding you on your journey to better health, ensuring you receive the attention and expertise you deserve. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, Traner GYM is here to support you every step of the way. Join our vibrant community today and take the first step towards a healthier, happier you. Visit us at 1058 39th Street, Brooklyn, or contact us to learn more about our membership options and class schedules. Your path to wellness starts here at Traner GYM!

Welcome to Club Pilates, your premier destination for health and wellness in the heart of Brooklyn! Located conveniently at 540 86th Street, Brooklyn, New York, our studio offers a welcoming and inclusive environment for all fitness enthusiasts. At Club Pilates, we are dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Our state-of-the-art facility features top-of-the-line equipment and a variety of class offerings suitable for all levels, from beginners to advanced practitioners. Whether you're looking to increase flexibility, build strength, or improve your overall well-being, our certified instructors are here to guide and support you every step of the way.

Welcome to CKO Kickboxing Bay Ridge, your premier destination for fitness and well-being located in the heart of Brooklyn at 9106 4th Avenue. As a specialized gym focusing on dynamic kickboxing workouts, we are dedicated to helping you achieve your health and fitness goals in a fun, energetic, and supportive environment. At CKO Kickboxing Bay Ridge, we offer a unique approach to fitness that combines high-intensity cardio, strength training, and kickboxing techniques. Our engaging classes are designed for all fitness levels, ensuring that everyone from beginners to seasoned athletes can participate and benefit. With our experienced instructors leading the way, you'll receive personalized attention and motivation to push past your limits and improve your overall health.

Welcome to Elite Barbell, the premier gym and health destination located in the heart of Dyker Heights, Brooklyn. Situated at 1406 65th Street, Elite Barbell offers a state-of-the-art fitness experience designed to help you achieve your health and wellness goals. Our facility is equipped with top-of-the-line equipment and provides a wide range of services tailored to meet the needs of fitness enthusiasts at all levels. At Elite Barbell, we pride ourselves on fostering a supportive and motivating community. Our team of experienced trainers is dedicated to providing personalized guidance and expert advice to ensure you get the most out of your workout. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.

Welcome to Better Health Studios, your premier destination for fitness and wellness in the heart of Brooklyn, New York. Conveniently located at 6010 New Utrecht Avenue, we are dedicated to helping you achieve your health goals in a supportive and inspiring environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities to cater to all fitness levels, from beginners to advanced athletes. At Better Health Studios, we believe in a holistic approach to well-being. Our team of certified trainers and health professionals are committed to providing personalized guidance and support, ensuring you get the most out of your workout experience. Whether you're looking to build strength, improve flexibility, or enhance your overall health, we offer a variety of classes and programs tailored to meet your unique needs.

Welcome to Skipfitness, your premier destination for achieving optimal health and wellness in the heart of Brooklyn. Conveniently located at 1861 Flatbush Avenue, our state-of-the-art facility offers a unique and invigorating approach to fitness that caters to individuals of all ages and fitness levels. At Skipfitness, we believe in empowering our clients through personalized training programs that blend innovative techniques with tried-and-true fitness principles. Our team of dedicated and certified fitness professionals is committed to helping you reach your health goals, whether you're looking to lose weight, build strength, improve flexibility, or simply enhance your overall well-being. Join our vibrant community and experience a supportive environment that encourages growth, motivation, and success. Discover the Skipfitness difference today and take the first step towards a healthier, happier you.

Welcome to Mill Basin Fit Body Boot Camp, your premier fitness destination located at 5012 Avenue N, Brooklyn, New York 11234. Our gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Mill Basin Fit Body Boot Camp, we offer a unique blend of high-intensity workouts designed to burn fat, build strength, and boost your confidence. Our experienced trainers are passionate about empowering you to become the best version of yourself, providing personalized guidance and encouragement every step of the way.

Welcome to Body & Brain Yoga Tai Chi, your holistic wellness center located at 8206 3rd Avenue, Brooklyn, New York, nestled conveniently between 82nd and 83rd Streets. Whether you're a local resident or visiting the area, our center is easily accessible by public transportation. Hop on the R train to 86th Street and enjoy a short walk west to 3rd Avenue, then head three blocks south. Alternatively, the B70, B4, B16, and B1 buses bring you close to our doorstep. At Body & Brain Yoga Tai Chi, we offer more than just traditional gym workouts. Our mission is to help you achieve overall wellness through a transformative blend of Eastern disciplines. Our unique offerings, including qigong, tai chi, and meditation, are designed to be inclusive and adaptable for all fitness levels.

Welcome to House Of Curves, your premier fitness destination in the heart of Brooklyn, New York! Located at 11234, our gym is dedicated to empowering individuals on their health and wellness journey, regardless of age, size, or fitness level. At House Of Curves, we celebrate diversity and believe that every body is unique and beautiful. Our state-of-the-art facility offers a wide range of equipment and fitness classes designed to cater to all your workout needs. Whether you're looking to build strength, improve flexibility, or enhance cardiovascular health, our expert trainers are here to guide and motivate you every step of the way. We pride ourselves on creating a supportive and inclusive environment where everyone feels welcome and inspired to achieve their personal fitness goals.

Welcome to Vaj Kickboxing & Self Defense, your premier destination for fitness and empowerment in Brooklyn, New York. Conveniently located at 4204 Avenue U, our gym is dedicated to providing a dynamic and welcoming environment where individuals of all ages and skill levels can thrive. At Vaj Kickboxing & Self Defense, we specialize in offering comprehensive kickboxing and self-defense classes that not only enhance physical fitness but also build confidence and resilience. Our expert instructors are passionate about helping you achieve your health and wellness goals through personalized training and support. Whether you're looking to learn self-defense techniques, improve your cardiovascular health, or simply enjoy a high-energy workout, our diverse range of classes caters to your needs.

Welcome to A Touch of Class Pilates, Inc. Located at 5817 Avenue T, Brooklyn, New York, A Touch of Class Pilates, Inc. is your premier destination for personalized Pilates training and group classes. Whether you are a newcomer to Pilates or a seasoned practitioner, our studio offers a welcoming environment tailored to meet your individual needs and fitness goals.

Welcome to FitCulture, your premier destination for achieving optimal health and fitness, conveniently located at 8709 18th Avenue, Brooklyn, New York 11214. We are more than just a gym; we are a community dedicated to helping you reach your fitness goals through a holistic approach to training. At FitCulture, we offer an array of expertly crafted programs that seamlessly integrate dumbbell, kettlebell, resistance band, cardio, and bodyweight movements. Our workouts are meticulously designed to enhance your strength, mobility, and endurance, ensuring you achieve comprehensive improvements in your overall health and fitness.

Welcome to MyWorkoutSpot.com, your premier fitness destination located in the heart of Brooklyn at 180 Bay 17th Street, New York 11214. We are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardio, or enhance your overall well-being, our experienced trainers are here to guide and inspire you every step of the way. At MyWorkoutSpot.com, we believe in a holistic approach to fitness, offering a variety of classes, personalized training programs, and wellness workshops to support your journey. Join our community today and take the first step towards a healthier, happier you. Your spot for a better workout is waiting!

Welcome to Pure Life Movement Studio, your ultimate destination for holistic health and wellness located at 7217 13th Avenue, Brooklyn, New York 11228. We are a dedicated gym and health studio committed to enhancing your physical and mental well-being through a variety of invigorating fitness classes. Discover the timeless benefits of yoga, a practice that has been enriching lives for centuries. Our yoga sessions are designed to increase flexibility, build muscle strength and tone, balance metabolism, and improve cardiovascular health. Beyond the physical, yoga helps in injury prevention, reduces stress and anxiety, sharpens concentration, and elevates your mood.

Welcome to Motiv Fitness Studio, your premier health and wellness destination located in the heart of Brooklyn at 2017 86th Street, New York. At Motiv Fitness Studio, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is passionate about empowering you on your fitness journey. Whether you're looking to build strength, improve flexibility, or boost your overall health, we provide personalized guidance to ensure you reach your desired outcomes. Join our vibrant community and take advantage of our diverse class offerings, including yoga, pilates, high-intensity interval training (HIIT), and more.

Welcome to HiitSpace, your ultimate destination for health and fitness in the heart of Brooklyn! Conveniently located at 1960 Coney Island Avenue, New York, HiitSpace is not just a gym—it's a community dedicated to helping you achieve your fitness goals. Our state-of-the-art facility offers a wide range of high-intensity interval training (HIIT) classes designed to challenge and inspire you, regardless of your fitness level. At HiitSpace, we believe in a holistic approach to health and wellness. Our experienced trainers are committed to providing personalized guidance and support, ensuring you get the most out of every workout. Whether you're looking to build strength, increase endurance, or simply lead a healthier lifestyle, we have the resources and expertise to help you succeed.

Welcome to Club Pilates, your premier destination for health and fitness in the heart of Brooklyn! Conveniently located at 485 Kings Highway, Brooklyn, New York 11223, our studio offers a welcoming and inclusive environment for individuals of all fitness levels. At Club Pilates, we are dedicated to helping you achieve your wellness goals through a variety of Pilates classes designed to strengthen your body, improve flexibility, and enhance your overall well-being. Our state-of-the-art facility features top-notch equipment and a team of certified instructors who are passionate about guiding you on your fitness journey. Whether you're a beginner or an experienced practitioner, our diverse class offerings ensure that there is something for everyone. From invigorating group sessions to personalized one-on-one training, our programs are tailored to meet your unique needs and preferences.

Welcome to Grace's Gymnastics, your premier destination for health and fitness in the heart of Brooklyn! Conveniently located at 456 Avenue P, Brooklyn, New York 11223, our state-of-the-art facility offers a wide range of gymnastics programs tailored for all ages and skill levels. Whether you're a beginner looking to explore the exciting world of gymnastics or an experienced athlete aiming to refine your skills, our expert instructors are here to guide and inspire you every step of the way. At Grace's Gymnastics, we pride ourselves on creating a supportive and energetic environment where everyone can thrive. Our classes focus not only on improving physical fitness and flexibility but also on building confidence and fostering a sense of community among our members. We offer personalized training plans, group classes, and special workshops to ensure that each individual can achieve their personal health goals.

Welcome to Zarrukh UMMAH MIX MARTIAL ARTS, your premier destination for top-notch martial arts training and wellness in the heart of Brooklyn. Conveniently located at 1912 McDonald Avenue, our state-of-the-art facility is dedicated to providing a comprehensive fitness experience for individuals of all ages and skill levels. At Zarrukh UMMAH MIX MARTIAL ARTS, we offer a diverse range of classes designed to improve your physical fitness, mental discipline, and self-defense skills. Our experienced instructors are passionate about martial arts and are committed to helping you achieve your personal goals, whether you're a beginner looking to learn the basics or an advanced practitioner aiming to refine your techniques.

Welcome to U Plus Yoga, your tranquil sanctuary in the heart of Brooklyn, New York. Conveniently located at 6322 20th Avenue, our studio offers a serene escape from the hustle and bustle of city life, providing a peaceful space dedicated to nurturing your physical and mental well-being. At U Plus Yoga, we believe in the transformative power of yoga to enhance both body and mind. Our diverse range of classes is designed to cater to all skill levels, from beginners to seasoned practitioners. Whether you're looking to improve flexibility, build strength, or find inner peace, our experienced instructors are here to guide you on your personal journey towards health and wellness.