The 30 Best Strength building exercises in Brooklyn, New York

Welcome to Dolphin Fitness Clubs, your premier health and fitness destination located at 2402 86th Street, Brooklyn, New York 11214. At Dolphin Fitness, we offer everything you expect from a top-notch health club, without the high price tag. Our gym is equipped with a wide variety of equipment to meet all your fitness needs, including free weights, cardiovascular machines, and a dedicated stretching area. Whether you're looking to lose weight, build muscle, enhance your sports performance, or simply improve your overall well-being, we have the resources and expertise to help you reach your goals.

Welcome to Bodytec EMS Fitness Personal Training, your premier destination for innovative and personalized fitness solutions in Brooklyn, New York. Located conveniently at 1322 Gravesend Neck Road, our state-of-the-art gym specializes in EMS (Electro Muscle Stimulation) training, offering a cutting-edge approach to health and fitness. At Bodytec, we are committed to helping you achieve your fitness goals efficiently and effectively. Our certified trainers provide one-on-one personal training sessions tailored to your individual needs, ensuring you receive the guidance and motivation necessary to reach your full potential. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our EMS technology delivers maximum results in minimal time.

Welcome to Fitness Studio Classes, your premier destination for health and wellness located in the heart of Brooklyn at 2615 East 16th Street, New York. Our state-of-the-art gym offers a wide range of classes designed to meet the needs of fitness enthusiasts of all levels. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our expert instructors are here to guide you every step of the way. At Fitness Studio Classes, we pride ourselves on creating a supportive and motivating environment where you can achieve your personal fitness goals. Our diverse class offerings include yoga, pilates, HIIT, spinning, and much more, ensuring there's something for everyone. With flexible class schedules and personalized training options, we make it easy for you to fit fitness into your busy lifestyle.

Welcome to Kobi Fitness, your premier destination for health and wellness in the heart of Brooklyn, New York. Conveniently located at 2379 McDonald Avenue, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Kobi Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you’re looking to lose weight, build strength, or improve your overall well-being, our state-of-the-art facilities and experienced trainers are here to guide you every step of the way. Our programs include personalized training sessions, group fitness classes, and nutritional guidance, all designed to empower you on your fitness journey.

Welcome to Lumen Pilates, your premier destination for transformative fitness experiences in Brooklyn, New York. Conveniently located at 1424 Sheepshead Bay Road, we specialize in offering a range of Pilates classes that cater to all fitness levels and aspirations. Our boutique studio is designed to provide personalized attention with a maximum of 8 participants per class, ensuring that you receive the guidance and support needed to perfect each exercise and achieve your personal fitness goals. At Lumen Pilates, we offer a variety of classes to suit your needs:

Welcome to Outdoor Gym, your premier destination for health and fitness located at 317 Surf Avenue, Brooklyn, New York. Nestled in the vibrant heart of Coney Island, our unique gym combines the invigorating atmosphere of the great outdoors with state-of-the-art fitness equipment to provide a refreshing and effective workout experience. At Outdoor Gym, we believe in the power of fresh air and natural surroundings to enhance your physical and mental well-being. Our facility is designed to cater to fitness enthusiasts of all levels, offering a diverse range of equipment and workout stations that allow you to customize your exercise routine. Whether you're looking to build strength, improve your cardio, or simply enjoy a healthy lifestyle, our gym provides the perfect environment to achieve your fitness goals.

Welcome to Reform Nation Pilates, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 2727 Coney Island Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness goals with expert guidance. At Reform Nation Pilates, we specialize in providing personalized Pilates sessions designed to enhance your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our certified instructors are dedicated to helping you achieve optimal results through tailored workouts that align with your individual needs.

Welcome to Friendly Family Fitness Private Gym, your neighborhood haven for health and wellness, located at 1523 Voorhies Avenue, Brooklyn, New York. Our mission is to create a supportive and welcoming environment where individuals and families can pursue their fitness goals with confidence and ease. At Friendly Family Fitness, we pride ourselves on offering a personalized experience tailored to meet the unique needs of each member. Our state-of-the-art facility is equipped with top-of-the-line fitness equipment, ensuring you have everything you need to achieve your health goals. Whether you're looking to build strength, improve your cardio, or enhance your overall well-being, we have the resources and expertise to guide you on your journey.

Welcome to Body Flex Pilates, your sanctuary for holistic health and wellness in the heart of Brooklyn. Located at 271 Brighton Beach Avenue, our studio offers a unique blend of physical and mental rejuvenation through the art of Pilates. At Body Flex Pilates, we are committed to transforming your body and mind. Our expertly designed classes aim to enhance your strength and flexibility while simultaneously reducing stress and elevating your overall quality of life. Whether you're taking your first steps into Pilates or are a seasoned practitioner, our passionate instructors provide personalized guidance and support to help you achieve your personal fitness goals.

Welcome to Cosmic Fit Club, your ultimate fitness sanctuary located in the heart of Brooklyn at 669 Meeker Avenue, New York. At Cosmic Fit Club, we believe that fitness is not just about physical strength, but also about achieving a balanced, healthy lifestyle. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. Our dedicated team of certified trainers and health experts are here to guide and motivate you every step of the way, ensuring you reach your personal fitness goals in a supportive and inspiring environment. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training, all aimed at enhancing your physical and mental well-being.

Welcome to the YMCA at 99 Meserole Avenue, Brooklyn, New York! Our state-of-the-art facility is dedicated to promoting health and wellness in the local community. At the YMCA, we offer a comprehensive range of fitness and recreational activities designed to help you achieve your health goals. Whether you're looking to build strength, improve flexibility, or simply enjoy a healthier lifestyle, our gym provides the perfect environment for all ages and fitness levels. Our amenities include a fully equipped gym with the latest exercise machines, free weights, and dedicated areas for cardio and strength training. We also offer a variety of group fitness classes, such as yoga, pilates, spinning, and Zumba, led by experienced and certified instructors. For those seeking personalized guidance, our professional trainers are available to create customized workout plans tailored to your individual needs.

Welcome to Box St Fitness, your premier destination for health and wellness located in the heart of Brooklyn at 1144 Manhattan Avenue. At Box St Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, enhance flexibility, or improve your overall health, our team of experienced trainers is here to guide you every step of the way. We offer personalized training sessions, group fitness classes, and wellness programs designed to empower you to live a healthier lifestyle.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Welcome to Blink Fitness Williamsburg, your friendly neighborhood gym located at 287 Broadway, Brooklyn, New York 11211. At Blink Fitness, we believe that exercise isn't just about looking good—it's about feeling good too. Our spacious and modern facility is designed to create a welcoming and energizing environment for everyone, regardless of fitness level or experience. Join our community and enjoy access to state-of-the-art equipment, dynamic group classes, and personalized training options that cater to your unique fitness goals. Our team of certified trainers and staff are dedicated to supporting you every step of the way, ensuring you have the resources and motivation needed to succeed.

Welcome to True North Training, your premier destination for fitness and health located in the heart of Brooklyn at 70 River Street, New York, 11249. At True North Training, we are dedicated to helping you navigate your personal fitness journey with a unique blend of expert guidance, state-of-the-art facilities, and a supportive community atmosphere. Our gym is designed to cater to all fitness levels, whether you're just starting out or are a seasoned athlete. We offer a wide range of classes, including strength training, cardio, yoga, and functional fitness, all led by our certified and passionate trainers. Our personalized approach ensures that each member receives the attention and motivation they need to achieve their individual goals.

Welcome to SESSION TRAINING | SOUTH WILLIAMSBURG Located at 98 South 4th Street, Brooklyn, New York 11249, SESSION TRAINING is where community, education, and purpose come together to build stronger bodies and minds. We are more than just a gym; we offer a holistic, total-body, and inclusive experience that combines functional strength, conditioning, and circuit training with a vibrant community atmosphere.

Welcome to Equinox Williamsburg, your premier destination for fitness, wellness, and rejuvenation in the heart of Brooklyn. Located at 246 Bedford Avenue, our state-of-the-art facility offers an unparalleled experience that combines the latest in gym equipment, innovative fitness classes, and luxurious spa services. At Equinox Williamsburg, we are committed to helping you achieve your health and wellness goals. Our expansive gym is equipped with cutting-edge machines and weights, designed to cater to all fitness levels. Whether you’re looking to build strength, improve endurance, or enhance flexibility, our dedicated trainers are here to guide and motivate you every step of the way.

Welcome to Williamsburg Boxing & FITNESS, your ultimate destination for health and wellness located in the heart of Brooklyn at 256 Grand Street, New York. Our state-of-the-art gym offers a dynamic and inclusive environment where fitness enthusiasts of all levels can unleash their potential. Specializing in boxing and a variety of fitness programs, we provide personalized training sessions, group classes, and open gym access to help you achieve your health goals. Our experienced and passionate trainers are dedicated to guiding you every step of the way, whether you're looking to build strength, improve endurance, or learn the art of boxing. At Williamsburg Boxing & FITNESS, we believe in empowering our community through fitness, fostering a supportive atmosphere that motivates and inspires. Join us today and be part of our energetic and vibrant fitness family.

Welcome to Oculus Fitness: Your Fitness Journey Begins Here! Located at 151 William Street in the heart of Manhattan, New York, Oculus Fitness is your go-to gym and health center where everyone and every fitness level is welcome. Whether you're a competitive athlete or just starting out, our mission is to guide you on your fitness journey with personalized support and expertise.

Welcome to SESSION TRAINING | NORTH WILLIAMSBURG, where community, education, and purpose culminate to build stronger bodies and minds. Located at 28 Frost Street, Brooklyn, New York, our gym offers a unique blend of group classes, personal training, and physical therapy to provide a holistic, total-body, and inclusive fitness experience. Our diverse range of classes includes functional strength, conditioning, and circuit training, tailored to all fitness levels. Join us for group classes on Mondays, Fridays, and Sundays, where we mix strength exercises with conditioning components to enhance your muscular and aerobic endurance. On Tuesdays and Thursdays, our strength-focused sessions allow you to challenge yourself with technique, tempo, and weight load adjustments.

Welcome to Better Body Bootcamp - Williamsburg, your premier fitness destination located in the heart of Brooklyn at 487 Driggs Avenue, New York. Our gym is more than just a place to work out—it's a community dedicated to helping you achieve your health and fitness goals. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide and motivate you through every step of your fitness journey. At Better Body Bootcamp, we offer a diverse range of high-energy bootcamp classes designed to challenge and transform your body. Our innovative workouts combine strength training, cardio, and functional movements to ensure you get a full-body workout every time. We pride ourselves on creating a supportive and energizing environment where everyone feels welcome and inspired to push their limits.

Welcome to PowerHour Private Fitness, your premier destination for personalized health and wellness in the heart of Brooklyn, New York. Conveniently located at 268 Hewes Street, our gym is dedicated to providing a unique and empowering fitness experience tailored just for you. At PowerHour Private Fitness, we understand that every individual has unique goals and needs. Our expert trainers are committed to crafting customized workout plans that not only challenge and motivate but also support your journey to a healthier lifestyle. Whether you’re looking to build strength, improve endurance, or enhance overall wellness, our state-of-the-art facility is equipped with everything you need to succeed.

Welcome to Absolute Power Fitness, your ultimate destination for health and wellness located at 49 Wyckoff Avenue, Brooklyn, New York 11237. At Absolute Power Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our passionate and experienced trainers are committed to providing personalized guidance and motivation to ensure you get the most out of your workout. Whether you're looking to build strength, increase endurance, or simply improve your overall health, our diverse selection of group classes and personal training options will help you stay on track and inspired.

Welcome to Alchemist Boxing Fitness Club, your premier destination for transformative fitness experiences in the heart of Brooklyn. Conveniently located at 173 Bleecker Street, our state-of-the-art facility offers a unique blend of traditional boxing training and modern fitness techniques, designed to cater to all skill levels and fitness goals. At Alchemist Boxing Fitness Club, we believe in the power of transformation—both physical and mental. Our expert trainers are dedicated to helping you unlock your potential through personalized training programs that focus on strength, agility, and endurance. Whether you're a seasoned boxer or a fitness enthusiast looking to try something new, our diverse range of classes and one-on-one coaching sessions ensure that you receive the attention and guidance you need to succeed.

Welcome to BushBox NYC, your ultimate fitness destination located in the heart of Brooklyn at 286 Stanhope Street. As a premier gym and health center, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. At BushBox NYC, we believe in a holistic approach to health and wellness. Our experienced trainers are here to guide you through personalized workout plans, ensuring that you stay motivated and on track. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, we have the resources and expertise to help you succeed.

Welcome to Iron Strong Gym, your premier fitness destination located in the heart of Brooklyn at 370 Jay Street, New York 11201. At Iron Strong Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest in fitness technology and a wide range of workout equipment to cater to all fitness levels, from beginners to seasoned athletes. Our team of certified trainers is passionate about fitness and committed to guiding you on your journey to a healthier lifestyle. Whether you're looking to build strength, improve endurance, or enhance overall wellness, we offer personalized training programs, group classes, and nutritional guidance to meet your unique needs.

Welcome to FlexFit Gym, your ultimate destination for health and fitness in the heart of Brooklyn! Conveniently located at 1923 Willoughby Street, Brooklyn, New York 11201, FlexFit Gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and fitness classes tailored to all levels, from beginners to seasoned athletes. At FlexFit Gym, we believe that fitness is not just a hobby; it's a lifestyle. Our team of certified trainers is passionate about guiding you on your fitness journey, offering personalized training plans and expert advice to ensure you get the most out of every workout. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our diverse programs and classes, including yoga, pilates, spinning, and HIIT, are designed to fit your unique needs and schedule.

Welcome to BK Fit Studios - Bushwick, your premier destination for health and fitness in the heart of Brooklyn! Conveniently located at 1000 Broadway, our state-of-the-art gym offers a welcoming and energetic environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, our dedicated team of experienced trainers is here to help you achieve your goals. At BK Fit Studios, we pride ourselves on offering a diverse range of workout options to suit every preference and lifestyle. From high-intensity interval training and strength conditioning to yoga and functional fitness, our comprehensive class schedule is designed to keep you motivated and engaged. Our modern facilities are equipped with top-of-the-line fitness equipment, ensuring you have everything you need for a successful workout.

Welcome to New Bed Stuy Boxing Gym Located in the heart of Brooklyn at 281 Marcus Garvey Boulevard, New Bed Stuy Boxing Gym is your premier destination for fitness and health. Our state-of-the-art facility is designed to cater to both beginners and seasoned athletes, offering a wide range of boxing classes and training programs tailored to suit all skill levels.

Welcome to GYM X Boxing, your premier fitness destination conveniently located at 59 Malcolm X Boulevard, Brooklyn, New York. We specialize in providing top-notch boxing training and fitness programs tailored to meet the needs of everyone, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest fitness equipment and offers a dynamic environment where you can achieve your health and wellness goals. At GYM X Boxing, we believe in the power of boxing as a transformative workout that not only builds strength and endurance but also boosts confidence and mental focus. Our team of experienced trainers is dedicated to guiding you through personalized training sessions, group classes, and specialized boxing techniques to help you reach new heights.