TOP 10 Strength building exercises in Brooklyn, New York

Furia Sport is a premier sports store located at 2225 New York Avenue in New York, United States. We offer a wide range of high-quality sports equipment, apparel, and accessories for athletes of all levels and disciplines. Our knowledgeable staff are passionate about sports and are dedicated to helping customers find the perfect gear to enhance their performance. Whether you're a seasoned athlete or just starting out, Furia Sport has everything you need to excel in your favorite sport. Visit us today and experience the difference at Furia Sport.

Welcome to Mobility Health Physical Therapy, your premier destination for rejuvenating your body and reclaiming your youthful vitality. Located conveniently at 129 West 29th Street in the heart of Manhattan, New York, we specialize in personalized physical therapy solutions designed to fit seamlessly into your busy lifestyle. Are you feeling the wear and tear of daily life? Is stiffness and pain becoming an unwelcome part of your morning routine? Whether it's back stiffness when you wake up, knee pain after long work meetings, or the inability to exercise like you used to, we're here to help you regain control. At Mobility Health Physical Therapy, we understand the challenges of balancing work, family, and personal health goals. That's why we offer a complimentary Physical Therapy consultation to start you on your journey back to a pain-free life.

Welcome to Polaris Physical Therapy PLLC in Bushwick, Brooklyn, where our mission is to guide you on your path to recovery and optimal health. Located at 1184 Myrtle Avenue, Brooklyn, New York, we are a leading health facility dedicated to providing comprehensive rehabilitation services tailored to your unique needs. At Polaris, we specialize in helping patients recover from ACL reconstruction surgery with a detailed rehabilitation protocol. Our approach covers every stage of recovery, from pain management to advanced strengthening exercises, emphasizing proper technique and gradual progression. Our goal is to minimize the risk of re-injury and help you regain normal function, so you can return to sports or daily activities swiftly and safely.

Welcome to Excel Physical Therapy, your trusted partner in rehabilitative care located at 2965 Ocean Parkway Suite 5B, Brooklyn, NY 11235. We are committed to helping you live a pain-free life with our expert, individualized physical therapy services. At Excel Physical Therapy, we are proud to serve the Brooklyn community with top-quality care that is tailored to meet each patient's unique needs and goals. Founded by Inna Kouperman, a dedicated and highly qualified physical therapist with a Master of Science in Physical Therapy from Hunter College, our practice is driven by a passion for helping patients improve their quality of life. We utilize state-of-the-art equipment and the latest treatment techniques to provide effective care, whether you're recovering from an injury, managing chronic pain, or seeking to enhance your athletic performance.

Welcome to Williamsburg Fitness, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 433 Park Avenue, our gym is designed to cater to individuals of all fitness levels who are passionate about improving their well-being. At Williamsburg Fitness, we pride ourselves on offering state-of-the-art facilities and a welcoming environment that inspires motivation and commitment. Our team of experienced trainers is dedicated to providing personalized guidance and support, ensuring that every member has the tools and knowledge needed to succeed on their fitness journey. Whether you're looking to build strength, increase endurance, or simply lead a healthier lifestyle, our diverse range of fitness classes has something for everyone. From high-intensity interval training to yoga and everything in between, our classes are designed to challenge and engage participants while fostering a sense of community and camaraderie.

Welcome to Gowanus Fitness, your ultimate destination for strength-focused workouts and a supportive fitness community, located at 310 Butler Street, Brooklyn, New York 11217. Whether you're new to fitness or a seasoned athlete, we invite you to join us for a few classes and experience our expertly designed workouts, led by our technically knowledgeable and motivating coaching staff. At Gowanus Fitness, we understand the common questions and concerns you might have about starting a fitness journey: Do I have the time? Am I fit enough? Can I afford it? Rest assured, our inclusive environment is designed to support individuals of all fitness levels, from beginners to advanced. Our coaches are committed to helping you learn, grow, and achieve your personal fitness goals, all while ensuring a fun and challenging experience.

Welcome to Global Strongman Gym Located at 987 Pacific Street, Brooklyn, New York, Global Strongman Gym (GSG) is your premier destination for unparalleled strength training and fitness. As the only true Strongman Training Gym, we believe that strongman training is for everyone, whether you're aspiring to become the World's Strongest Man or Woman, or simply looking to elevate your strength training to new heights.

Welcome to I.M Fitness Studio, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 492 Throop Avenue, our state-of-the-art gym offers a welcoming environment where fitness enthusiasts of all levels can thrive. At I.M Fitness Studio, we believe in empowering our community to lead healthier and more active lives. Our dedicated team of certified trainers is committed to providing personalized fitness programs tailored to meet your unique goals. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to support your journey. Our facility boasts the latest in fitness equipment, a variety of group classes, and a supportive community that fosters motivation and camaraderie.

Welcome to Murder Of Crows Barbell and Fitness, the premier destination for health and fitness enthusiasts in the heart of Brooklyn. Located at 1010 Dean Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers and comprehensive range of equipment are here to support you every step of the way. At Murder Of Crows Barbell and Fitness, we pride ourselves on fostering a community that is as strong as it is diverse. Our facility features top-of-the-line barbells, free weights, and cardio machines, ensuring you have everything you need to achieve your personal fitness goals. We also offer a variety of group classes, including strength training, high-intensity interval training, and yoga, designed to challenge and inspire you.

Welcome to F45 Training Boerum Hill, your premier destination for fitness and wellness in the heart of Brooklyn! Conveniently located at 65 Smith Street, our state-of-the-art gym offers a unique and effective workout experience designed to help you achieve your health goals. At F45 Training Boerum Hill, we specialize in providing high-intensity, functional training in a supportive and motivating environment. Our innovative workout programs combine elements of circuit training, high-intensity interval training (HIIT), and functional exercises, ensuring you get the most out of every session. Whether you're a fitness enthusiast or just starting your journey, our skilled trainers are here to guide you every step of the way, offering personalized support and encouragement.

Welcome to Brolick Gym Inc, your premier fitness destination located in the heart of Brooklyn at 3005 Fulton Street, New York 11208. At Brolick Gym, we are dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert staff are here to guide and motivate you every step of the way. Our gym is equipped with the latest in fitness technology, offering a wide range of cardio and strength-training equipment to suit all workout preferences. We also provide a variety of group classes, from high-energy aerobics to calming yoga sessions, ensuring there's something for everyone. Our certified personal trainers are available to design personalized workout plans tailored to your individual needs and aspirations.

Welcome to Fitness Shop, your premier destination for health and wellness products in Brooklyn, New York. Conveniently located at 393 Essex Street, we are dedicated to supporting your journey towards a healthier lifestyle. Our store offers a curated selection of high-quality fitness equipment, nutritional supplements, and wellness accessories to help you achieve your personal health goals. At Fitness Shop, we pride ourselves on providing exceptional customer service and expert advice to guide you in selecting the right products for your needs. Whether you're a fitness enthusiast, a beginner looking to start your health journey, or someone seeking to maintain an active lifestyle, our knowledgeable staff is here to assist you every step of the way.

Welcome to Harbor Fitness Park Slope, your premier destination for health and wellness in the heart of Brooklyn! Conveniently located at 550 5th Avenue, our state-of-the-art gym offers a welcoming and energetic environment for fitness enthusiasts of all levels. At Harbor Fitness Park Slope, we are committed to helping you achieve your health goals with a wide range of amenities and services, including top-of-the-line equipment, expert personal trainers, and a diverse selection of group fitness classes. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our dedicated team is here to support and motivate you every step of the way. Join our vibrant community and experience the difference at Harbor Fitness Park Slope, where your fitness journey begins. Visit us today and take the first step towards a healthier, happier you!

Welcome to Breuckelen Athletic, your premier fitness destination located in the heart of Brooklyn at 121 3rd Street, New York 11231. We are dedicated to helping you achieve your health and wellness goals in a supportive and dynamic environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to accommodate all fitness levels, from beginners to seasoned athletes. At Breuckelen Athletic, we believe in a holistic approach to fitness, offering personalized training programs, group classes, and wellness services that cater to your individual needs. Our team of experienced trainers and health professionals are committed to guiding you on your fitness journey, providing expert advice and motivation every step of the way.

Welcome to Lapine Fitness Studio, your premier strength training destination located at 147 11th Street, Brooklyn, New York 11215. At LFS, we redefine the gym experience by offering personalized training programs for all fitness levels, ensuring you receive the benefits of personal training at a fraction of the cost. Escape the crowded gyms and enjoy complete privacy with our unique group setting that provides one-on-one attention from our expert coaches. Our mission is to help you unleash your happiest, healthiest self, with tailored exercise and nutrition plans, weekly check-ins, and 24/5 access to our dedicated dietitian, Breeanna. She is committed to helping you build a sustainable relationship with food that will last a lifetime.

Welcome to Re.FORM, your premier destination for fitness and wellness located in the heart of Brooklyn at 534 Henry Street, New York. At Re.FORM, we are dedicated to transforming your health journey through personalized fitness programs and a supportive community atmosphere. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, enhance flexibility, or improve overall wellness, our experienced trainers are here to guide you every step of the way. Join us at Re.FORM and redefine your approach to health in a vibrant and inspiring environment. Let us help you achieve your fitness goals and become the best version of yourself. Visit us today and experience the Re.FORM difference!

Welcome to Bank Gym, your premier fitness destination located on Court Street in the heart of Brooklyn, New York. At Bank Gym, we are committed to helping you achieve your health and wellness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of equipment and modern amenities designed to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, increase flexibility, or improve your overall well-being, our team of experienced trainers is here to guide and motivate you every step of the way. Join us at Bank Gym and experience a community where your health is our passion. Visit us today at Court Street, Brooklyn, NY 11231, and take the first step towards a healthier, happier you!

Welcome to SLT Cobble Hill, your go-to destination for an unparalleled fitness experience in the heart of Brooklyn! Located at 296 Court Street, Brooklyn, New York 11231, our gym is dedicated to helping you achieve the reSuLTs you’ve always wanted with our innovative and effective workouts. At SLT Cobble Hill, we specialize in the Megaformer™ workout, a revolutionary fitness approach that combines the use of springs, pulleys, and your own body weight to deliver a full-body workout with adjustable resistance. This intense 50-minute session targets both the upper and lower body, helping you build strong, lean muscles without any impact.

Welcome to JukeBox NYC, the premier boxing club located at 491 5th Avenue, Brooklyn, New York. As a top-tier gym and health destination, we offer unparalleled boxing instruction and the most invigorating workout of your life. At JukeBox NYC, we are committed to fostering a safe, judgment-free environment where everyone is invited to explore the dynamic sport of boxing. Our team of highly trained instructors consists of professional and amateur fighters, as well as seasoned coaches with years of experience. They are dedicated to helping you achieve your fitness goals while teaching you the fundamentals of boxing. Whether you're a beginner or an advanced boxer, we have a wide range of classes suitable for all levels, including specialized sessions for both adults and teenagers.

Welcome to Power Moves Personal Training Studio, your premier destination for personalized fitness and health transformation in the heart of Brooklyn. Conveniently located at 835 Classon Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through customized workout programs and expert guidance. At Power Moves, we believe in the power of personalized attention. Our team of certified personal trainers is committed to crafting individualized fitness plans tailored to your unique needs, whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights. Our welcoming and supportive environment ensures that everyone feels comfortable and motivated to push their limits.

Welcome to Len3a, your premier destination for fitness and well-being, located in the heart of Brooklyn at 1156 Bedford Avenue. At Len3a, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities tailored to meet the needs of all fitness levels, from beginners to seasoned athletes. Our team of certified trainers is passionate about providing personalized guidance and support, ensuring that you have the tools and knowledge to succeed on your fitness journey. Whether you are looking to build strength, improve flexibility, or enhance your overall health, we offer a variety of classes and programs designed to inspire and challenge you.

Welcome to Arise Yoga, your serene sanctuary for health and wellness located in the heart of Brooklyn at 730 Franklin Avenue. At Arise Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can unwind, rejuvenate, and find balance. Our experienced instructors are passionate about guiding you on your yoga journey, whether you are a beginner or an experienced practitioner. We offer a diverse range of classes designed to accommodate all skill levels and preferences, including Vinyasa, Hatha, Yin, and restorative yoga. Each class is crafted to enhance flexibility, build strength, and promote mindfulness, ensuring you leave feeling refreshed and empowered.

Welcome to Integral Method Fitness, your premier destination for health and wellness in the heart of Brooklyn! Located at 321 4th Street, Brooklyn, New York, our gym is dedicated to helping you achieve your fitness goals through a holistic approach. We believe in the power of integrating physical exercise, mental well-being, and nutritional guidance to create a balanced and healthy lifestyle. At Integral Method Fitness, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest fitness technology and a variety of workout equipment to ensure you have everything you need for a successful training session. Our team of experienced and certified trainers is committed to providing personalized attention and support, helping you to maximize your potential and achieve lasting results.

Welcome to Fitness First 91 LLC, your premier destination for health and wellness in the heart of Brooklyn, New York. Conveniently located in the vibrant community of Brooklyn, NY 11213, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Fitness First 91 LLC, we pride ourselves on offering a comprehensive range of health and fitness services tailored to meet the needs of every individual. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced and certified trainers is here to support and guide you every step of the way.

Welcome to Crown Heights Fitness, your premier destination for health and wellness in the heart of Brooklyn! Conveniently located at 1458 Albany Avenue, Kingston & Brooklyn, New York, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Crown Heights Fitness, we offer a wide range of amenities and services designed to cater to all fitness levels. Our facility boasts cutting-edge exercise equipment, spacious workout areas, and a diverse selection of group fitness classes, including yoga, Pilates, Zumba, and high-intensity interval training. Whether you are looking to build strength, improve flexibility, or enhance your overall well-being, our experienced trainers are here to guide you every step of the way.

Welcome to Jungle Gym Co, your premier destination for health and fitness located at 375 East 53rd Street, Brooklyn, New York 11203. At Jungle Gym Co, we are dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our experienced trainers are passionate about health and wellness and are committed to providing personalized guidance and support to help you reach your full potential. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Jungle Gym Co has something for everyone.

Welcome to Noriwich Fitness Inc., your premier destination for health and wellness in the heart of Brooklyn! Conveniently located at 850 Clarkson Avenue, Brooklyn, NY 11203, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Noriwich Fitness Inc., we offer a wide range of services tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. Our facility is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. We also provide a variety of group fitness classes, including yoga, pilates, spinning, and high-intensity interval training, led by experienced instructors who are passionate about helping you succeed.

Welcome to Man of Fitness LLC, your premier health and wellness destination located in the heart of Brooklyn at 147 Sutter Avenue, New York 11212. We are dedicated to empowering individuals to achieve their fitness goals and lead healthier lives. Our state-of-the-art facility offers a wide range of services tailored to meet the unique needs of our diverse community. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to provide personalized guidance and support every step of the way. At Man of Fitness LLC, we believe in fostering a welcoming and inclusive environment where everyone feels motivated to reach their full potential. Join us today and take the first step towards a healthier, happier you.

Welcome to SLT Park Slope, your ultimate destination for a transformative fitness experience located at 289 Flatbush Avenue, Brooklyn, New York. Specializing in health and fitness, our gym offers an innovative workout that will redefine your approach to exercise. At the heart of our program is The Megaformer™, a revolutionary machine designed to engage your entire body through a unique blend of springs, pulleys, and your own body weight. This cutting-edge equipment provides adjustable resistance to target both your upper and lower body, ensuring a comprehensive and customizable workout. Our dedicated SLTeam of instructors undergoes extensive training to deliver the most effective 50-minute sessions tailored to your needs. Whether you're pre or post-natal, recovering from an injury, or have specific limitations, our instructors are equipped to offer personalized adjustments, ensuring a safe and impactful workout for everyone.

Welcome to Retro Fitness, your premier destination for health and wellness located at 2244 Church Avenue, Brooklyn, New York. At Retro Fitness, we believe in empowering our community to achieve their fitness goals in a fun and supportive environment. Our state-of-the-art gym offers a wide range of equipment, from cardio machines to strength training gear, suitable for all fitness levels. Join our diverse classes led by experienced trainers who are dedicated to helping you stay motivated and reach your full potential. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our friendly staff is here to assist you every step of the way.