The 30 Best Strength building exercises in Brooklyn, New York

Kids Gym is a fun and interactive institution located at 4310 16th Avenue in New York, United States. Our facility is designed specifically for children to engage in physical activities and develop their motor skills in a safe and supportive environment. With a variety of equipment and classes tailored to different age groups, Kids Gym offers a dynamic and engaging experience for kids to stay active and healthy. Our experienced instructors are dedicated to helping children build strength, flexibility, and coordination while having a blast. Come visit Kids Gym and let your child unleash their energy and creativity!

MatchPoint NYC is a state-of-the-art gym and health institution located at 2781 Shell Road in New York, United States. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, MatchPoint NYC is the perfect place to achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall wellness, MatchPoint NYC has everything you need to succeed. Join us today and take your fitness journey to the next level.

Spirit Discipline Fitness LLC is a cutting-edge gym located at 232 Varet Street in New York, United States. Our institution is dedicated to promoting health and wellness through a combination of physical fitness, mental discipline, and spiritual growth. Our expert trainers and instructors are committed to helping individuals achieve their fitness goals and lead a balanced and fulfilling lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Spirit Discipline Fitness LLC offers a variety of classes and programs to suit your needs. Join us today and embark on a journey towards a healthier and happier you.

Tiger Schulmann's Martial Arts in Greenpoint, NY is a premier gym and health institution located at 211 McGuinness Boulevard in New York, United States. Offering top-notch martial arts training, our experienced instructors provide a supportive and motivating environment for students of all skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Tiger Schulmann's is the place for you. Join us today and start your journey to a healthier, stronger you.

Golden Fleece Karate Club is a premier martial arts institution located at 3048 Brighton 1st Street in New York, United States. Our club offers top-notch karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. With a focus on discipline, respect, and self-improvement, Golden Fleece Karate Club provides a supportive and empowering environment for individuals to learn and grow. Join us today and start your journey towards mastering the art of karate.

Fitness Studio Muranivskogo is a premier health and wellness establishment located at 20 Ocean Court in New York, United States. Our studio offers a variety of fitness programs and classes tailored to meet the individual needs of our clients. Whether you are looking to lose weight, improve your strength, or simply maintain a healthy lifestyle, our team of experienced trainers and instructors are here to help you achieve your goals. Come visit Fitness Studio Muranivskogo and take the first step towards a healthier you.

EveryBody's Nimble is a fitness center located at 75 Stewart Avenue in New York, United States. We offer a wide range of classes and programs designed to help individuals of all fitness levels improve their health and wellness. Our experienced instructors are dedicated to helping you reach your goals and feel your best. Whether you're looking to build strength, improve flexibility, or simply have fun while working out, EveryBody's Nimble has something for everyone. Come visit us and see why we are the go-to destination for fitness in New York City.

Peaceful Psychotherapy is a renowned health institution located at 586 President Street in New York, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals overcome their mental health challenges and achieve a sense of inner peace. With a focus on creating a safe and supportive environment, we provide personalized treatment plans tailored to each individual's needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate therapists are here to help you on your journey towards healing and emotional well-being. Contact us today to schedule a consultation and take the first step towards a more peaceful and fulfilling life.

Illumind Psychotherapy/Orly Bendavid Creative Arts Therapy is a unique institution located at 141 South 5th Street in New York, United States. Specializing in health and wellness, this facility offers a range of services including psychotherapy and creative arts therapy. Led by experienced professionals, clients can expect a nurturing and supportive environment to explore their mental health and emotional well-being. Whether through traditional talk therapy or engaging in creative expression, individuals can find healing and growth at Illumind Psychotherapy/Orly Bendavid Creative Arts Therapy.

Studio For Body is a premier beauty salon and spa located at 2212 Avenue U in New York, United States. We offer a wide range of services including hair care, skincare, massage therapy, and body treatments. Our experienced and skilled professionals are dedicated to providing top-quality services to help you look and feel your best. Whether you're looking for a relaxing spa day or a complete makeover, Studio For Body is the perfect place to pamper yourself and rejuvenate your body and mind. Visit us today and experience the ultimate in beauty and wellness.

Okinawa Karate Gōjū Style is a renowned martial arts institution located at 126 Cortelyou Road in New York, United States. With a focus on the traditional Gōjū-ryū style of karate originating from Okinawa, this institution offers a comprehensive training program for students of all levels. Led by experienced instructors, students can expect to develop their physical strength, mental discipline, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Okinawa Karate Gōjū Style is the perfect place to cultivate your martial arts abilities.

Champions Martial Arts 20th Avenue is a premier health institution located in the heart of New York City. Our facility at 6503 20th Avenue offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, strength, and confidence through various martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Champions Martial Arts 20th Avenue is the perfect place for you. Join us today and unleash your inner champion!

Humble School of Martial Arts is a premier health-focused institution located at 1406 Fulton Street in New York, United States. Our school is dedicated to promoting physical fitness, mental well-being, and personal growth through the practice of martial arts. With highly skilled instructors and a supportive community, students of all ages and skill levels can learn self-defense techniques, improve their physical strength and flexibility, and cultivate discipline and focus. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, Humble School of Martial Arts offers a welcoming and empowering environment for all. Join us today and discover the transformative power of martial arts!

Fulton Training is a premier gym and health institution located at 1958 Fulton Street in New York, United States. With state-of-the-art facilities and expert trainers, Fulton Training offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Fulton Training provides personalized training plans and guidance to help you reach your full potential. Join us at Fulton Training and take the first step towards a healthier, happier you.

Welcome to Bad Ass Academy, located at 238 Bay Ridge Avenue in New York, United States. We are a premier gym and health institution dedicated to helping you reach your fitness goals and unleash your inner badass. Our state-of-the-art facilities offer top-of-the-line equipment, expert trainers, and a supportive community to help you achieve your best self. Whether you're looking to lose weight, build muscle, or improve your overall health, Bad Ass Academy is the place for you. Join us today and start your journey to becoming the best version of yourself.

Tae Kwon Do is a martial arts institution located at 74 Quentin Road in New York, United States. It offers classes focused on physical fitness, self-defense, discipline, and mental well-being. With experienced instructors and a supportive community, students can improve their flexibility, strength, and overall health while learning the ancient Korean martial art of Tae Kwon Do. Join us to embark on a journey of personal growth and empowerment.

Ashihara International Karate is a renowned institution located at 238 Kings Highway in New York, United States. Specializing in the practice of Ashihara Karate, this institution is dedicated to promoting physical and mental well-being through the art of martial arts. With a focus on self-defense techniques, discipline, and fitness, students of all ages and skill levels can benefit from the expert instruction provided at Ashihara International Karate. Join us today and begin your journey towards improved health and personal growth.

Pillar Jiujitsu & Boxing is a premier health and fitness institution located in New York, United States. Our facility at 1661 Nostrand Avenue offers top-notch training in both jiujitsu and boxing, providing a comprehensive workout experience for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals, whether you are looking to improve your self-defense skills, build strength and endurance, or simply have fun while getting in shape. Join us at Pillar Jiujitsu & Boxing and take the first step towards a healthier, more confident you.

Devilfish Athletics is a health institution located at 17 Carroll Street in New York, United States. Our team is dedicated to helping you make fitness a priority and reach your goals, seeing real results along the way. As the best gym in Carroll Gardens, Brooklyn, we are excited to guide you on your fitness and nutrition journey. Whether you are a beginner or looking to increase your strength, we offer a variety of programs to help you achieve your fitness goals. Our at-home strength workout guide is perfect for beginners, introducing you to basic strength movements to help you get started on your journey to becoming stronger.

Mormando Martial Arts System is a premier health institution located at 4626 Flatlands Avenue in New York, United States. Our experienced instructors offer a comprehensive martial arts program that focuses on physical fitness, self-defense, and personal development. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your strength, flexibility, and overall well-being. Join us at Mormando Martial Arts System and start your journey towards a healthier and more confident you.

Willpower Wrestling Club is a premier wrestling institution located in New York, United States. Situated at 1601 Gravesend Neck Road, this gym is dedicated to promoting health and fitness through the sport of wrestling. With top-of-the-line equipment and experienced coaches, Willpower Wrestling Club provides a supportive and motivating environment for athletes of all skill levels to train and improve their wrestling techniques. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a higher level, Willpower Wrestling Club is the perfect place to harness your strength and determination. Join us today and unleash your full potential on the mat!

Champions Martial Arts Park Slope, located at 74 4th Avenue in New York, is a health and primary school institution that offers a variety of martial arts classes for students of all ages. Our Little Tigers Programs are specifically designed to help younger students improve their focus, overcome shyness, and develop fine motor skills through simplified training. With a focus on mental and behavioral training in a structured setting, our Little Tigers see improvements in academics and listening skills. At CMA Park Slope, we view Taekwondo as more than just a physical activity - it's a way of life that emphasizes discipline, respect, and self-improvement. Our goal is to instill these values in our students and help them become the best versions of themselves. Taekwondo is not only a great form of exercise, but also an effective martial art for self-defense, focus, strength, flexibility, and heart health. Our classes provide a workout that is more engaging and motivating than a traditional gym setting, as teammates support and inspire each other to reach their goals. Join us at Champions Martial Arts Park Slope and start your journey towards a healthier, stronger, and more disciplined lifestyle.

MAUSA Health & Fitness Center is a premier health institution located at 759 Washington Avenue in New York, United States. Our center is dedicated to promoting overall well-being through a variety of fitness programs, classes, and personalized training sessions. Our experienced staff is committed to helping individuals achieve their health and fitness goals in a welcoming and supportive environment. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, MAUSA Health & Fitness Center is the perfect place for you. Visit us today and start your journey to a healthier you!

Muay Thai KiK is a premier gym located at 861 4th Avenue in New York, United States. Led by the exceptional martial artist and mentor, Nikolay Shegay, our program offers a transformative experience in Muay Thai Kickboxing. With impressive credentials in various martial arts disciplines, Nikolay brings a unique blend of expertise, humor, and dedication to his teachings. Our institution is not just a gym, but a supportive community where individuals of all skill levels and backgrounds can grow together. Training at Muay Thai KiK equips you with practical self-defense techniques, boosts your strength and muscle growth, and provides a full-body workout that combines strength, flexibility, and cardiovascular conditioning. Our high-intensity workouts help you burn calories and achieve your fitness goals in an enjoyable way. Under Nikolay's expert guidance, embark on a journey of personal growth, strength, and self-discovery. Join us at Muay Thai KiK and ignite your potential with every kick towards a better you!

Bladed Body Fitness & Self Defense is a cutting-edge institution located at 856 Belmont Avenue in New York, United States. Specializing in health and wellness, our facility offers a unique blend of fitness training and self-defense techniques to help individuals achieve their physical and mental goals. Our experienced instructors provide personalized guidance and support to help students improve their strength, agility, and confidence. Whether you are looking to get in shape, learn self-defense skills, or simply boost your overall well-being, Bladed Body Fitness & Self Defense is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

Welcome to 2six Academy, located at 244 Franklin Avenue in New York, United States. We are a health institution offering expert training and coaching in physical fitness, movement, and competitive sports. Our founder has over 20 years of experience and is certified in CSCS, USATF (Level I Track Coach), and EXOS (Performance Specialist). At 2six Academy, we believe in the evolution of oneself through physical, mental, and spiritual exploration. Our training method consists of 6 elements designed to build strength and endurance, enhance mobility, and improve overall athleticism. Whether you are looking to get in the best shape of your life or improve your performance in a specific sport, we are here to help you achieve your health and fitness goals.

Boxing Coach Mike is a top-notch gym located at 24 Cobek Court in New York, United States. Our experienced and knowledgeable boxing coach, Mike, offers personalized training sessions for individuals of all skill levels. Whether you're a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your technique, Boxing Coach Mike has got you covered. Our gym provides a welcoming and supportive environment for all members to achieve their fitness goals and improve their boxing skills. Get in shape, build confidence, and unleash your inner warrior with Boxing Coach Mike.

Sweet N Sultry Studio - Pole Dancing is a premier health institution located at 840 Flatbush Avenue in New York, United States. Our studio offers a unique and empowering experience through pole dancing classes that cater to all levels of experience. Whether you're a beginner looking to build strength and confidence or an advanced student wanting to perfect your technique, our skilled instructors are here to guide you every step of the way. Join us at Sweet N Sultry Studio and discover the joy of pole dancing in a supportive and welcoming environment.

The Buckley School of Irish Dance, located at 245 Prospect Park West in New York, United States, is dedicated to developing confidence, discipline, and poise in a fun and caring environment. Classes at Buckley School focus on cultivating each dancer's musicality and teamwork skills, inspiring them to do their personal best. Registration for weekly hourly classes is on a rolling basis at their two Brooklyn locations, with classes tailored to age and experience level, and individualized coaching provided. While the focus is on Irish American culture, the institution prides itself on its diverse background and inclusive atmosphere. Students have the opportunity to perform at local community events, parades, and the annual recital. Testimonials from parents and students highlight the energetic and encouraging teaching style of Bernadette Kash, the school's founder, and the positive impact the school has had on developing confidence, poise, strength, and lasting friendships.

Got Pole? Pole dancing classes personal training is a premier fitness institution located at 3832 Flatlands Avenue in New York, United States. Our studio offers a fun and empowering environment for individuals of all fitness levels to learn the art of pole dancing and receive personalized training. Our experienced instructors are dedicated to helping you achieve your fitness goals while having a great time. Whether you are a beginner or an experienced pole dancer, we have classes and training programs tailored to suit your needs. Join us at Got Pole? and unleash your inner strength and confidence!