TOP 30 Sports conditioning classes in New York, New York

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Fit4All NY is a premier gym located in White Plains, New York, offering a wide range of fitness and health services for all ages and fitness levels. Our state-of-the-art facility is equipped with top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Fit4All NY has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Located at 60 West 23rd Street in New York City, Life Time is not your typical gym experience. With one of the largest fitness floors in NYC, four class studios, an express café, and a pool, this institution offers a wide range of classes, activities, and programs for every passion. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time provides a revolutionary approach to personal training that pushes you above and beyond. With a variety of programs designed to work for your schedule, you can find the right class at the right time. Additionally, Life Time offers a convenient mobile app that allows you to easily access all the amenities and services available, such as reserving a class or court, ordering lunch at the cafe, or booking an appointment at LifeSpa. Please note that dues and fees associated with new memberships may increase at some Life Time clubs, and membership terms and conditions may vary by location. Always consult your physician before beginning any new exercise program.

Rye Ballet is a prestigious dance institution located at 88 Milton Road in the charming town of Rye, New York. Our studio offers a wide range of ballet classes for students of all ages and skill levels, taught by experienced and passionate instructors. Whether you are a beginner looking to explore the world of dance or a seasoned dancer honing your craft, Rye Ballet provides a nurturing and supportive environment for you to thrive. Join us and discover the beauty and grace of ballet at Rye Ballet.

On The Edge Performance Center is a top-notch dance institution located in Port Jefferson Station, New York. Known for its exceptional staff, creative choreography, and welcoming atmosphere, OTE is the perfect place for dancers of all levels to grow and thrive. With a focus on building self-esteem and fostering a sense of family, OTE provides a unique experience that sets it apart from other dance studios. Whether you're looking to improve your skills in ballet, tap, hip hop, or funk, OTE offers expert instruction in a fun and supportive environment. Join the OTE family and see why so many dancers consider it their "dance home".

The University Pool, located in Stony Brook, New York, United States, is a state-of-the-art facility situated in the Sports Complex across from the Recreation & Wellness Center. With a maximum depth of 13 feet, six 25-yard lanes, and competition diving boards, the pool offers a top-notch swimming and diving experience. The facility has been recently reconstructed with an enhanced automated mechanical system for easy maintenance, updated air conditioning with multi-season climate control, and expanded seating capacity for 260 spectators. Director of Athletics Shawn Heilbron emphasizes the pride and tradition of the campus, inviting students, alumni, and community members to enjoy the swimming and diving tradition at the University Pool. Membership can be purchased through the app "Rec on the Go" or online portal on the Campus Recreation webpage, with monthly rates ranging from $16 for graduate students to $26.50 for partners, spouses, and alumni. Come and experience the excellence of the University Pool!

HSS Westchester, located at 1133 Westchester Avenue in White Plains, New York, offers top-notch orthopedic, rheumatologic, and rehabilitation care for local residents. With a team of world-class specialists, the institution provides comprehensive treatment for a wide range of musculoskeletal conditions, including foot and ankle, hand and upper extremity, hip and knee replacement, and pediatric orthopedics. Patients can expect cutting-edge diagnostic and treatment techniques, including noninvasive care, minimally invasive treatments, and advanced imaging services such as ultra low-dose radiation EOS imaging. Flexible scheduling options, including same-day sports medicine appointments, are available to accommodate patients' needs.

The Athletic Life is a premier health institution located at 136 Radio Circle Drive in Mount Kisco, New York. Our facility is dedicated to promoting and supporting an active and healthy lifestyle for individuals of all ages and fitness levels. Our experienced team of professionals offers a wide range of services including personalized fitness training, nutrition counseling, and group exercise classes. Whether you are looking to improve your overall health, increase strength and endurance, or reach specific fitness goals, The Athletic Life is committed to helping you achieve success. Join us today and take the first step towards a healthier and more active life.

David L. Feloman Gymnasium is a prestigious school located in Mount Kisco, New York, United States. Our institution is dedicated to providing a top-notch education to our students, with a strong focus on physical fitness and athletic development. Our state-of-the-art gymnasium facilities offer students the opportunity to engage in a wide range of sports and activities, helping them to lead healthy and active lifestyles. With a team of dedicated teachers and coaches, we strive to empower our students to reach their full potential both academically and athletically. Join us at David L. Feloman Gymnasium and embark on a journey towards success and personal growth.

KJ's Gymnastics is a premier gym located at 3143 U.S. 9 in Valatie, New York. Our state-of-the-art facility offers top-notch equipment and expert instructors to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, KJ's Gymnastics has something for everyone. Join us today and experience the benefits of a fun and challenging workout in a supportive environment.

Dynasty Athletics - NY is a premier gym and health institution located at 164 Columbia Turnpike in Rensselaer, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete seeking to take your training to the next level, our dedicated staff is here to support and motivate you every step of the way. Join us at Dynasty Athletics - NY and become a part of our fitness family today!

Veritas Pilates is a premier gym and health institution located at 2075 New York 295 in Canaan, New York, United States. We offer a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Veritas Pilates is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates!

99/1 BJJ Academy is a premier Brazilian Jiu-Jitsu institution located at 233 Mansion Street in Coxsackie, New York. Our academy is dedicated to promoting health and wellness through the practice of martial arts. We offer expert instruction in Brazilian Jiu-Jitsu, a highly effective self-defense system that focuses on grappling and ground fighting techniques. Our experienced instructors are committed to helping students of all skill levels achieve their fitness and martial arts goals in a supportive and encouraging environment. Join us at 99/1 BJJ Academy and experience the physical and mental benefits of training in Brazilian Jiu-Jitsu.

Pai's Taekwondo is a premier martial arts institution located at 1 Agway Drive in Rensselaer, New York. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-quality training in a safe and supportive environment for students of all ages and skill levels. Join us at Pai's Taekwondo and start your journey towards a healthier body and mind today.

The Dance Experience is a premier dance institution located at 159 Delaware Avenue in Delmar, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, our experienced instructors are dedicated to providing a positive and nurturing environment for dancers to learn and grow. Whether you're a beginner looking to explore the world of dance or a seasoned performer honing your skills, The Dance Experience is the perfect place to unleash your passion for movement and creativity. Join us today and experience the joy of dance!

Max Level Fitness & Athletics is a top-notch gym and health center located in Saratoga Springs, New York. Our facility at 165 High Rock Avenue offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your maximum potential. Whether you're looking to improve your strength, endurance, or overall health, our team is dedicated to helping you achieve your fitness goals. Join us at Max Level Fitness & Athletics and take your fitness to the next level!

Aerials Gymnastics is a premier gym located at 22 Hudson Falls Road in Glens Falls, New York. Our institution offers top-notch gymnastics training for all ages and skill levels. From beginner classes to competitive teams, we provide a safe and supportive environment for individuals to develop their gymnastics skills. Our experienced coaches are dedicated to helping each student reach their full potential while promoting overall health and fitness. Join us at Aerials Gymnastics and soar to new heights in your gymnastics journey!

Memorial Gym, located at 23 Rugar Street in Plattsburgh, New York, is a premier health and fitness institution dedicated to helping individuals achieve their wellness goals. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Memorial Gym offers a wide range of fitness classes, personal training sessions, and amenities to support a healthy lifestyle. Whether you're looking to build strength, improve cardiovascular health, or just break a sweat, Memorial Gym provides the resources and support you need to succeed on your fitness journey. Join us today and start your path towards a healthier, happier you.

The Klubhouse, llc. is a state-of-the-art gym and health facility located at 316 Cornelia Street in Plattsburgh, New York. Our institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help our members achieve their health and fitness goals. Our experienced staff is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Join us at The Klubhouse, llc. and take the first step towards a healthier and happier lifestyle.

Matt Secor Brazilian Jiu-Jitsu is a premier health institution located at 131 Saratoga Avenue in South Glens Falls, New York. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, our welcoming and supportive environment is perfect for all skill levels. Join us at Matt Secor Brazilian Jiu-Jitsu and start your journey towards a healthier and more confident you.

Atlas Jiu Jitsu & MMA is a premier health institution located at 110 Main Street in South Glens Falls, New York, United States. With additional locations in Albany, Valatie, Glens Falls, and Waltham, Atlas Jiu Jitsu offers world-class instruction in Brazilian Jiu Jitsu and Mixed Martial Arts for adults ages 15 and up. At Atlas Jiu Jitsu, you will be part of a supportive team environment with top-notch instructors and students of all levels. Whether you are looking to improve your self-defense skills, get in shape with high-intensity fitness classes, or explore the world of MMA, Atlas has a program for you.

P.R.I.D.E. Taekwondo is a health-focused institution located at 122 Broad Street in Schuylerville, New York. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at P.R.I.D.E. Taekwondo and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

East Gym, located in Vestal, New York, is a premier institution offering a wide range of fitness and health services. From lap swimming to aquatic fitness classes, family swim sessions to personalized aquatic training, our five-lane pool caters to all levels of swimmers. Join one of our 40 student-led club sport teams for a challenging and community-driven experience. Stay active with a fitness membership, granting you access to our FitSpace fitness facility and group fitness classes.

Court Jester Athletic Club East is a premier gym and health institution located at 67 Robinson Street in Binghamton, New York. Our facility offers state-of-the-art equipment, group fitness classes, personal training services, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall health, our experienced staff is dedicated to helping you achieve your goals. Join us at Court Jester Athletic Club East and take the first step towards a healthier, happier you.

Monticello Gymnastics, located at 33 Lakewood Avenue in Monticello, New York, is a premier gym and health institution. The institution is proud to announce that the U.S. men’s, women’s, trampoline, and tumbling programs have selected athletes to represent the country at prestigious events such as the Pacific Rim Championships, the City of Jesolo Trophy, and the T&T Pan American Championships. Additionally, Megan Chu from San Diego, California excelled at the 2024 Thiais Grand Prix in France, finishing in the top-20 in the senior all-around category. Single-day tickets for the 2024 Core Hydration Classic and Hopes Championships are now available for purchase. Monticello Gymnastics is dedicated to creating a community and culture of health, safety, and excellence where athletes can thrive both in sport and in life.

Pump House Fitness is a premier health and fitness institution located at 201 Main Street in Binghamton, New York. Our facility offers state-of-the-art equipment, personalized training programs, and a variety of fitness classes to help you reach your wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Visit Pump House Fitness today and start your journey to a healthier, happier you.

Karate Quest Dojo, Inc. is a premier health institution located at 78 Front Street in Port Jervis, New York, United States. Our dojo offers top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts. Join us at Karate Quest Dojo, Inc. and embark on a journey towards better health and personal growth.

FitQuest Kickboxing is a premier gym located at 78 Front Street in Port Jervis, New York. Our focus is on providing a high-energy, full-body workout through the practice of kickboxing. Whether you are a beginner or an experienced fighter, our skilled instructors will guide you through dynamic classes that will improve your strength, endurance, and overall fitness. Join our community of motivated individuals who are dedicated to achieving their health and fitness goals. Experience the power of kickboxing at FitQuest Kickboxing today!

Cheer Starz is a premier gym and health institution located at 33 Clinton Street in Westfield, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. Our experienced trainers and state-of-the-art equipment make us the perfect place to work on your physical fitness and well-being. At Cheer Starz, we believe in pushing our members to their limits and encouraging them to never give up on their journey to a healthier and happier life. Join us today and let us help you reach your full potential.

The Academy of Phoenjitsu is a premier health institution located at 2 Gaines Street in Binghamton, New York, United States. Specializing in the ancient art of Phoenjitsu, this academy offers a unique approach to physical and mental well-being. Through a combination of martial arts, meditation, and holistic practices, students are able to improve their strength, flexibility, and overall health. With experienced instructors and a supportive community, the Academy of Phoenjitsu is dedicated to helping individuals achieve their wellness goals and lead a balanced and fulfilling life.

Chenango Valley Athletic Club is a premier fitness facility located at 221 Chenango Bridge Road in Binghamton, New York. Our state-of-the-art gym offers a wide range of equipment and amenities for individuals of all fitness levels. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to reach your health and wellness goals. Our friendly and knowledgeable staff are always available to assist you in achieving your fitness goals. Join us at Chenango Valley Athletic Club and start your journey to a healthier, happier you.