The 30 Best Sports conditioning classes in Cortland, New York

Welcome to Vine Health and Fitness, your premier destination for achieving optimal health and wellness in Cortland, New York. Conveniently located at 20 North Main Street, our state-of-the-art facility offers a comprehensive range of fitness services tailored to help you reach your personal health goals. Whether you're a fitness enthusiast or just starting your wellness journey, our expert trainers and welcoming community are here to support you every step of the way. At Vine Health and Fitness, we pride ourselves on providing a diverse array of classes and workout options to suit all interests and fitness levels. From high-intensity interval training (HIIT) and strength conditioning to yoga and pilates, our certified instructors are dedicated to ensuring you have a safe, effective, and enjoyable workout experience. Our gym is equipped with the latest cardio and strength training equipment, ensuring you have everything you need for a well-rounded fitness routine.

Welcome to Kristen Berry Physical Therapy, where your path to recovery and optimal health begins. Conveniently located at 400 West Main Street, Babylon, New York, our practice is dedicated to providing exceptional care in the field of health and physiotherapy. With a team of highly qualified and passionate therapists, we specialize in outpatient orthopedics and sports medicine, offering personalized treatment plans to help restore your mobility and improve your quality of life. Our lead therapist, Dr. Kristen Berry, is a seasoned professional with a Doctorate of Physical Therapy from Stony Brook University. With over 13 years of experience in outpatient orthopedics and extensive expertise in pediatrics, Kristen is committed to delivering top-notch care through continuous education and advanced techniques, such as Kinesiotaping and the Graston Technique.

Welcome to Professional Physical and Hand Therapy, your trusted partner in health and rehabilitation located at 74 Commerce Drive, Riverhead, New York. Since 2016, our dedicated team has been providing top-notch physical and hand therapy services to help you relieve pain and regain function. Conveniently situated near Panera Bread and Harley Davidson, our facility offers easy access with a ramp available at the front of the building for wheelchair accessibility. Our clinic, formerly known as Robert Wilutis Occupational and Physical Therapy PLLC, is committed to delivering personalized care. Under the leadership of Clinical Director Jamie, who holds a Doctor of Physical Therapy Degree from the New York Institute of Technology, we employ contemporary, evidence-based practices to ensure every patient receives exceptional care. Jamie specializes in sports orthopedics, manual therapy, and concussion management, among other areas.

Welcome to Groton Cycle Center, your premier destination for all things cycling in Groton, New York! Conveniently located at 555 Cortland Road, our store is dedicated to providing cycling enthusiasts of all levels with top-quality bikes, accessories, and exceptional service. At Groton Cycle Center, we understand the unique needs of our community and strive to offer a diverse selection of bikes, from mountain and road bikes to hybrids and e-bikes, ensuring there's something for everyone. Our knowledgeable staff is passionate about cycling and ready to assist you in finding the perfect bike that fits your style and needs.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.